Civilization brings in toxins, and the body can suffer after constant exposure to various chemicals. According to scientists, over thirty thousand synthetic chemicals are in the environment. There are plenty of ways to experience chemicals incorporated into our everyday lives.

Scientists recognized the danger of toxins a few decades ago. The leading expert, Samuel Epstein, stated that people are exposed to thousands of toxins.

Sometimes people do not feel the silent influence and are suddenly awake when got allergies, chronic diseases, or feel tired without reason.

I wouldn’t say I like scary stories about people who suffer and cannot help themselves. Unfortunately, it is a reality, especially if we do not pay attention to our surroundings, what we eat, and where we live.

The movie Erin Brockovich paints a grim picture of what happens when people do not analyze events and agree with everything they tell them.

Do people have the choice to change the environment or circumstances?

Yes, everybody can take care of the body to less or more extent. We can choose what to drink, eat, how to spend free time, get rid of bad habits, and select the tools that help us to protect ourselves against an invasion of various toxins.

Thee are significant areas where toxins lurk and can do actual damage. These areas are:

•   Food
•   Air
•   Water
•   Electronics

Food

Everybody knows that can of Coca-Cola contains eight spoons of sugar. Usually, people drink more than one can of sodas.

Most people understand that junk food does not bring any nutrients, only empty calories that become fat. However, fast food chains enjoy popularity and do not lack customers.

Gluten becomes a well-known risk to those who are allergic to particular grains. It seems that gluten, according to Suzzane Somers, can “cause brain inflammation and increase  the risk for an autoimmune attack on your brain tissue.”

There are plenty of articles that point out the danger of chemicals to our bodies.

People do not believe or forget that everybody, rich or poor, can put real food on the table without harming the wallet and breaking athethethe bank. Look at other countries such as Europe or Asia. You rarely will find obese people in such quantities as in North America.

Of course, with the help of new fast-food chains in some European countries, obesity can show up without a doubt.

 What can people do about it?

•  First, recognize chemicals and toxins in the food.
•  Find ways to get free from chemicals  in the meals

There are tools and techniques for protecting ourselves from toxins lurking in the food, air, water, and electromagnetic fields.

Magnesium helps detoxify from electromagnetic fields.

Magnesium helps get rid of toxins.

Air-cleaners provide fresh air without pollution.

Water filters protect from toxins.

The Internet is full of recipes for preparing food from scratch, preserving it, and growing vegetables and fruits in your backyard.

You live in the city, and there is no way to grow your food? Farmer markets can help, or you can share with others by buying food from farmers in larger quantities and dividing it between themselves.

 How do you recognize that food is full of toxins?

A simple rule says that if you do not understand what is written on the label and cannot easily pronounce the names of compounds, you have the item stuffed with chemicals.

Our bodies do not need any chemicals. We need building blocks for successful metabolism. Toxins do not help organs or tissues to perform functions. The body adapts for a while but expresses its disappointment giving us allergies or malicious diseases later on.

Do we need that? I do not think so.

 Water

To get a complete picture of the harm from water is advisable to watch the movie E, rin Brockovich. It is entertainment and ean ye-opener at the same time. It does not cover all problems associated with water quality. It does visually paint the picture of naiveness and lack of information.

This movie opens the curtain in the one play with people’s lives. However, there are plenty of different toxins in the water.

Fluoride, chlorine, antibiotics, and heavy metals are toxins that pollute our bodies. What stinks about them is that these compounds accumulate in the body and do not want to leave us without proper detoxification.

 Air

Air is another way to get toxins. It is no secret that there are plenty of individuals who plenty of individuals are allergic to pollen or hay. The smell of grass is unbelievable and tempting; to others, it is a running nose and puffy eyes.

Smog comes from cars, factories, fires, or the ixturemixture in between and poses a danger to our bodies in the long run. If we breathe once, the lungs and bronchioles will get rid of disturbing material. Contrarily, when we continuously breathe in polluted air, we can develop various diseases.

Do you remember the horror movie”Fog”? It is about unnatural mist which engulfed the coastal town. Everybody who stepped and wandered into the fog had been mysteriously killed.

Now, this type of movie has become a reality. The University of California in Santa Cruz found dangerous mercury levels in coastal fog.

The story startedstartsstarted starts with a leisurely bicycle ride. The scientist felt that his eyeglasses get wet when cruising around. He decided to check out what was in the water. The lab ran a few times tests because of the disbelief they found in it.  Before, it was the research of mountain lions. Scientists find in cats dangerous levels of mercury. How do lions get mercury in their system?

• Fog deposited mercury on the ground.
• Lichen got it from the air because it does not have roots
• Deers eat lichen
• Mountain lions eat deers

Does it seem simple? Yes, it is a food chain. Unfortunately, human is no exception.   We eat plants and animals who feed on them too.

Mercury is a neurotoxin. There is no doubt that this element is not the only one that can harm living beings.

 How does mercury reach fog?

Oceans distribute fog around the whole world. However, we can not blame oceans. Toxins come from the mining industry and coal-fired power plants. The researcher Weiss-Penzias states that “mercury is a global pollutant.”

 Electronics and electromagnetic radiation

Nowadays, everybody cannot survive without a smartphone, computer, or video games. There are plenty of conveniences using these devices. However, there is a dark side too. The radiation from Wi-Fi can make people sensitive.

French scientists found out that people who continuously use phones for their work have a higher risk of getting glioma and meningioma.

Besides phones, smart meters pose a danger to everybody who agrees to have them installed close to the house. Extensive EFM radiation surrounds people 24 hours all year long.

Wi-Fi in public transportation and airplanes can disturb the well-being of many people.

Susanne Somers, a health advocate, cites Elizabeth Plourde, Ph.D. She points out that the number of people complaining about insomnia, migraines, heart palpitations, shortness of breath, and rashes on this kinskinkidskin increased.

The famous doctor Stephen Sinatra states that EMF can disturb the heart rhythm, atrial fibrillation can occur, and DNA damage is possible. Experts think that EMF can open up the blood-brain barrier.

 A real story

A few years ago, Doctor Stephen Sinatra had had had hadhadhadhad had a son who was on the brink of death. The doctor thinks that the mysterious illness started after long hours on Wall Street, surrounded by cellphones. It was electrical pollution. His son’s digestive tract shut down, hormones too, pituitary gland was out. The father tried everything to save his son. Fortunately, he came back after lengthy treatment.

Not everybody is lucky as the doctor’s son. Sometimes people lack money for simple things.

 Wrapping Up

We cannot live in caves or in places where is no civilization. However, we can escape the side effects of living in the cities and industrial areas.

 How to do that?

•  Use filters for water. Do not depend on bottled water only because of the possibility of getting harmful substances.
•  Use air purifiers
•  Check food labels, make meals from scratch, and try and eat primarily organic food. The store ALDI is good with prices of clean eating.
•   Detoxify the body with the help of a knowledgeable health practitioner
• Protect yourselves from mold, home cleaning chemicals, aggressive paints, or chemicals in carpets.

Zeta White review shows hows The Zeta White lightening skin system provides the opportunity to brighten skin and make it look fresh and beautiful. Everybody can use Zeta White products.

 Zeta White introduction

Manufacturer: under Wolfson Berg  Limited name

Made in the United Kingdom

Product purpose: help customers achieve lighter skin with innovative, vegan-friendly, well-researched products.

Price: moderate

 Zeta White products

 Face lightening wash

Zeta White face lightening wash contains papaya extract, full of enzymes, and lemon extract. Lemon helps to get rid of melatonin produced by the skin. Washing the face in the morning and evening helps the skin lighten and nourish with enzymes prom papaya extract.

 Lightening moisturizer

Zeta White lightening moisturizer contains licorice extract. It helps

•  brighten skin
•  protect  the skin from  the damage of sun rays

You would wonder why, licorice?

It seems that licorice has plenty of benefits to provide for us, not only to satisfy the sweet tooth. Overall, I never like licorice candy. However, I want to share more information that licorice has more to offer us.

Licorice herb name is Glycyrriza glabra. I know it sounds strange, but it is Latin.

Researchers found 134 different compounds in the glabra company and over 170 in its Chinese counterpart Glycyrriza uralensis.

The main  active licorice components are:

• Flavonoids are antioxidants. They fight against free radicals, as you know that free radicals can fasten aging. Flavonoids help with inflammation too.
• Triterpenoids contain steroidal substances. One of them is Glycyrrhizin.  It works as an anti-inflammatory.
•  Coumarins and stilbenoids act as antiinflammatory and antibiotic agents.

Flavonoid glabradin has a positive effect on metabolism and serves as the phytoestrogen. It can have a beneficial impact on women’s health.

More licorice benefits show up when taking it orally.

•    Acid reflux and heartburn
•    Adrenal fatigue
•    Leaky gut syndrome
•    Cough and sore throat
•    Immune system  strengthening
•     Menopause
•     Spasm reliever

As you see, licorice used in the Zeta White lightening moisturizer helps internally and outside.

Zeta White cream should use daily. It prevents the further darkening of the skin.

 Lightening Zeta White night  cream

The night cream contains high amounts of allantoin. This active ingredient derived from the botanical plant comfrey helps in:

• Removing dead skin cells
• Keeping cells hydrated
• Soften keratin, the main component of the skin
• Increase the smoothness of the skin
• Promote wound healing and cell proliferation
• Providing an anti-irritant, soothing effect on the skin

 Benefits of 3-point lightening system

People who use all three products: face lightening wash,  lightening moisturizer, and lightening night cream from Zeta White rip benefits because of constant care to their skin 24/7

These three products work synergistically. It means that they increase their beneficial influence on the surface.

Active ingredients provide support and care for skin needs.

When you see how it works, there’s a choice that is more beneficial for Zeta White lightning products.

 Pros of Zeta  White Lightening products

• Ingredients are natural, without toxins, from trusted suppliers.
• Zeta White lightening system contains elements of the highest quality
• Manufacturing takes part in the FDA approved facilities
• Zeta White products do not bleach skin. They do it naturally, reducing melatonin and its production in the skin.
•  Zeta White products work gently on the skin
• 3-point lightening system helps rejuvenate dull skin, lighten and brighten it, and soften or remove aging lines on the face.
• Zeta White does not have additives and fillers.
• Zeta White products provide care for your skin 24/7

Cons of Zeta White products

• Price is higher compared with other products.

However, when you compare the quality and benefits of Zeta White, you will not want to risk your precious skin to experiment with harsh and invasive treatments.

Please check out this table and see yourself the difference between brands:

Okay, okay, I can hear from you. You know that Zeta White products are of the best quality. However, how about the money guarantee?

The company gives a 100 percent money return guarantee. After trying the product out and having doubts, you can return it and get your money back. This company’s promise is for a lifetime.

It shows the company’s integrity and self-assurance that Zeta White products are effective and deliver results.

On the other side,  people are different. Genetics and environmental issues can affect the skin. You may not get results as fast as other people do. Here lifetime money return policy comes into the picture.

Do I need to pay for shipping?

Good news! Shipment in the whole USA is free.

 Wrapping up

Zeta White’s lightening system consists of active and healthy products. Creams, moisturizers, and face washes consist of natural ingredients. They are not tested on animals and are 100 percent vegan.

Thanks to high-quality ingredients, Zeta White products help lighten, brighten, and refresh skin without harm. Everybody can use Zeta White products. The results depend on constant usage and following the manufacturer’s recommendations.

Skin lightening ingredients are of the best quality. Zeta White products do not have toxins, fillers, or additives. The price is on the higher side. However, quality products require careful preparation, scientific research, and constant lab follow-up.

Zeta White sends products worldwide. Thousands of people use these products for skin lightening. If you want to see your skin lighter and rejuvenated, the Zeta White 3-point lighting system is for you.

How is bottled water safe? Do we need to worry about it? What is better: tap water or bottled water? Bottled water gained popularity when some celebrities endorsed it. Before them, Nestle introduced a single-use PET bottle that attracted customers. Americans spent $31 billion last year on bottled water.

Why do people prefer bottled water over tap water?

 Water safety

One of the biggest reasons is water safety. Many people think municipal water could be contaminated with chemicals, especially chlorine, lead, or arsenic. Besides, the bottled water industry ignited fears pointing out tap water is suitable for irrigation and cooking.

Avoidance of sugary drinks

Another reason to choose bottled water is the willingness to avoid sugary drinks.

Yes, people in this way are right because ofsugarconsumptionsugar consumption that leads to chronic diseases.

The usage of sugar creates plenty of problems besides diabetes and obesity. It removes vital nutrients and creates an addiction to consuming more sweets.

 Commercials and online influence

The third reason is the constant commercial that points out about benefits and convenience of drinking bottled water.

The reality check-up

Consumer Reports found out that they always do, what facts regarding bottled water safety tell a different story.

IBWA, or the so-called International Bottled Water Association, turns facts upside down when asked about test results.

For example, in 1999, the IBWA website posted a question:” Does bottled water contain any harmful chemicals that can threaten human health?”

Overall, it would be strange that they would answer yes. However, according to Consumer Reports,

federal records show that in 1990 there were around 50 recalls of bottled water for excessive chlorine, mold, and fecal coliforms.

 What do you think about how IBWA  answered what?

They pointed out that it meant “general nature,” and there was no risk to human health.

Overall, I think that they have a strange sense of humor. Why? Fecal coliforms show that something is fishy with the treatment of water.

Wikipedia explains it perfectly:

In general, increased levels of fecal coliforms provide a warning of failure in water treatment, a break in the integrity of the distribution system, pand ossible contamination with pathogens. There may be an elevated risk of waterborne gastroenteritis when classes are high. Tests for the bacteria are cheap, reliable, and rapid (1-day incubation).

Independent tests showed in 1999 that 1 in 4  of more than one hundred brands violated California limits for arsenic or other carcinogens. You do not need to be a scientist to know about the harm of arsenic.

How is bottled water safe? This stuff, mean arsenic, is found naturally in Earth’sEarth crust, water; water air, I mean arsenic, this stuff is found naturally in Earth’s crust, water, air, and animals. However, inorganic arsenic can be dangerous because of how it is produced. Industries use arsenic for various purposes, such as smelters or smelters or herbicides and pesticides.

 Is a plastic bottle safe?

Nah, especially if these plastic bottles are kept in hot areas such as the sun. Studies show that antimony trioxide, a carcinogen, may be released into the water if bottles are kept too long, such as five days. Federal limits are 167 degrees after five days, but it happens after a few hours in some cases.

Think about plastic bottles left in the car on a hot summer day. I saw some people put these bottles back into the cooler and reusing them again. No wonders why various environmental illnesses surround us.

Consumer Reports have a story about the study made in 2019. It shows that microscopic pieces of plastic could leach toxins into the water. People, who drank only bottled water, consumed 90,000 microplastics annually. Individuals who guzzled only tap water got only 4,000.

What is horrible about these tiny plastic pieces is that they help create reproductive problems, obesity, and other nasty things.

How does tap water become bottled water?

A few years ago, I heard saying that bottled water is the same as water from the tap. Previously I sneered at the tap water because of a lack of knowledge. I was happy with San Pelegrino, which comes in glass bottles.

Thankfully,   my wallet and my body got better alternatives because of learning about the benefits of minerals.

I will talk about it later, but for now, let’s check how tap water becomes suitable for famous brands.

I never was crazy about  Coca-Cola, except for the company’s commercials at Christmas time and the beautiful design of bottles, or about Nestle, which strips communities and lakes taking water for their own needs.

However, when I read in Consumer Reports article about the usage of tap water by these famous brands, I was confused. Is it a crime or just fooling ofconsumersof consumers by giving tap water names such as Dasani, Aquafina, Poland Spring, or Zephyrhills Natural Spring Water?

Yes, you understand, right.

Companies use water from the tap, create a brand name, and make a nice profit. Besides, companies such as Nestle drain out lakes and local people’s resources.

How about tests of bottled water

According to Consumer Reports, “Government regulators generally don’t test bottled water themselves, and bottled water makers aren’t required to publish their results.”

Besides, companies are not responsible for making the results of tests available to the public.

 What does it mean?

It means that there is no consumer protection at this point. You depend on the generosity and sanity of manufacturers who can be honest or think about profits. You heard plenty of stories about people being left behind when something seriousprofoundserious profound happens. The city of Flint is one of having this reputation.

Of course, I  doubt if tap water from Flint could go into bottled water because of the color. However, plenty of toxins dodoes not appearappears visible to the human eye.

 Funny story about Fiji water

It is up to you to decide how much fun is here, especially if you would be a customer who used this particular Fiji bottled water.

AtIn 2006, Fiji had an ad which stated that water is good in bootle because of the different origin, not taken from the tap in Cleveland.

Officials in Cleveland did not get excited over this statement and checked their tap water and water in Fiji bottles.

 What do you think they found?

Cleveland’s municipal water was good. Fiji bottled water had arsenic in it. How about that?

Here is a peak of Fiji’s reaction to the findings. The company told us that it was only a joke. Uh!

Let’s see how tap water can serve us.

.

The majority of the USA has access to safe tap water, except there are real problems in some communities. The lack of investment in water systems leads to disasters such as Flint or in the Hudson, Mass.

It is good news for tap water users that systems that provide water to 90 percent of the USA  consumers are safe. Only less than ten percent had at least one health-based quality violation.

You can learn about your tap water safety rby eceiving annual water quality called the Consumer Confidence Report.  If you do not get one, you need to contact the local water supplier. People who rent can ask for reports from their landlords.

Testing kits

It is advisable to test the water using test kits because of lthe ead danger. Why? Municipalities can provide excellent water to you, but lead can reach your water from pipes that go into your house.

EPA (Environmental Protection Agency) recommends using a certified lab. Sometimes communities can provide test kits free of charge.

Filters 

Filtering tap water prevents you from headaches and possible problems coming with contamination from bottled water or the tap, mainly if you do not test it.

Filters are various depending on the quality and price.

According to Consumer Reports, osmosis filters are the most reliable. They can remove arsenic, lead, bacteria, chlorine, and other chemicals.

It is essential to know and ensure that filters are certified to NSF International standards by an independent lab.

 What does it mean?

It means that these labs are not associated with manufacturers and do not have influence from them.

 What do I use? 

Osmosis filters are too expensive for me, and they require a lot of space. I choose the Pure Earth Technologies Inc. filtration system. You can select various cartridges for your needs. The quality is excellent, and the price is affordable.

If you would read more about water filtration and its devices, please check this link.

 Wrapping Up

Water is the main staple for humans. However, we need to be conscious of its quality of it. As you see, there are no strict requirements from regulation agencies about testing. Bottled water seems convenient, especially when you see celebrities doing that. The majority of bottled water sold today appears to be safe.  However, you are the most important person who must have the responsibilitybe responsible for your health.

It is an adage about first taking care of yourself, and then, later on, others will help you too.

Having filters at your home or the renting place will save you from the problems of being sick and, at the same time, will save you money when you refill your glass bottle without the need to go to the store.

I add some magnesium ReMag and some of the Himalayan salt. It is a perfect drink that gives benefits not just for the body but for the mind too. Would you like to read about the best magnesium supplement? Check this link here.

If you have questions or remarks, please leave a comment.

Spirulina, blue-green algae, is a fantastic source of nutrients. Does Spirulina help you lose weight? Yes, especially if you exercise and consume all the vital nutrients, your body can do it quickly and without unpleasant feelings.

It is good to know that nothing happens overnight. It may be just pleasant dreams, which come and go about the proper shape on the beach. Everybody, who wants to lose weight, must have a plan and follow health practitioners’ advice. Why do you need that?

Usually, overweight people have not just plenty of unnecessary fat around the belly, but they can be prone to diabetes and heart problems. It is useful when somebody watches over you. Anyway, Spirulina does not harm anybody and never will, primarily if you use organic brands.

Why organic?

Organic means that the source of nutraceutical food is checked thoughtfully and diligently. There is no chemical residue and toxins. Labs are responsible for delivering results and giving answers about the product. If something is wrong, nobody will approve the food supplement as the organic one. Organic means that you get the best product that does not harm you.

     Think about it why do you gain weight?

•  Bad relationship?
•  Plenty of junk food?
•  Genes?
•  Are you staying against TV or playing video games?

Nobody gains weight starting from nothing. Unnecessary food and its impaired quality of it addsaddadds add plenty of calories. Think about sugary drinks. The whole world knows that one can of soda usually is at least eight spoons of sugar. Okay, maybe now manufacturers are more innovative and have different sweeteners that are worse.

Why?

Because artificial things are unfriendly to the body, look at animals. Dogs and cats become fat because we want to express our love for them and feed with everything that animals ask. Have you seen the pleading eyes of your furry friend when you took ice cream from the freezer? How can you stand away and not feel guilty indulging just yourself? Why do I talk about it?

Because of all these things that look innocent, their usage leads to obesity. Empty calories do not give the body vital nutrients. The body craves it. It is a vicious cycle, which we can break with the help of Spirulina. Having Spirulina as the nutraceutical food you will provide for vital body nutrients. You will have calories used for energy and the body’s building blocks.                                                                                                                                                 You do not need fat around your belly or waist. It happens when empty calories from junk food go the storage in the shape of fat. Read the story about this guy. He won his war using a will and ca alculatorcalculator in his brain. He does not need many pizzas and bottles of soda. Now he can go to the gym and pick clothes which look good on him. Another guy won his fight too, but it took him longer to understand what was going on.

 Benefits of Spirulina

• Spirulina has plenty of proteins. There is 85-95 digestion from the Spirulina.
• ..Spirulina has few calories. Ten grams of Spirulina has only 36 calories. One egg contains 300 mg of cholesterol and 80 calories.
• Spirulina is rich in vitamins. This blue-green alga has vitamin A, B1, B2, B3, B6, B12, vitamin C, vitamin D, vitamin E, pantothenic acid, inositol, and biotin.
• Spirulina contains organically bounded minerals.
• Spirulina contains iron. Its quantity makes Spirulina the ealthiesthealthiest iron source.
• Spirulina has plenty of pigments that help synthesize enzymes. Enzymes are proteins that participate in the body’s metabolism. However, enzymes vanish initiate high temperatures. Organic Spirulina serves best because the process is regulated to preserve all the best qualities of algae.
• Besides enzymes, which help with the body’s metabolism, Spirulina contains a particular protein, which fights against free radicals. EnzymeThe enzyme is called superoxide dismutase (SOD).
• Spirulina is low in sodium. Most foods have hidden salt and sugar inside them to taste better. The body does not need so much.
• Spirulina contains 225 mg of essential fatty acids. These acids are crucial for cholesterol level normalization. Essential fatty acids are precursors for hormone compounds called prostaglandins.
• Fatty acids in Spirulina come in linoleic and gamma-linolenic acid (GLA). GLA is a precursor for hormones that control functions such as blood pressure. Have you seen an obese person with low blood pressure?
•  Spirulina contains trace minerals such as germanium, magnesium, zinc, selenium, copper, calcium, and manganese.

How does Spirulina help with weight loss?

 Taking Spirulina, you do not crave vital nutrients. More in detail, your body does not need nutrients. We eat plenty of junk food because it is full of empty calories without the necessary materials for the body to function well. You can not build the house on marshmallows; you need steady bricks and good wood.

We take our bodies for granted. Here we make big mistakes, especially if we do not care what we eat, what we drink, and how we act.

There are plenty of diets, but weight loss can be harmful, and the weight comes back. Why? The body is intelligent and requires resources to survive. If you give good stuff such as Spirulina, you will not gain weight.

You will be energetic, without additional pounds, and with improved self-esteem. I know that Spirulina is not a tasty one.

You can put it in a smoothie, which consists of vegetables. Adding some cacao powder and stevia, a natural sweetener will have a pleasant experience.

Why do I not offer fruits? Fruits usually have plenty of sugar. Of course, it is a natural thing. However, when you are obese, you do not need to put additional pressure on your pancreas and liver.

 Conclusion

You can lose weight with Spirulina. Remembering that one guy in Japan lived 15 years eating only Spirulina, you can deal with that few weeks. Consult with a health practitioner regarding your health. People who are not dangerously obese will benefit from Spirulina. However, maybe you need additional sources to support your body during the transition.

The supplement bundle from Dr. Carolyn Dean is an excellent way to get all the necessary elements and feel good. You can take a look here.

What do you think about Spirulina? It would be nice to hear from you.

Ibogaine’s pros and cons show that we can not rely on this plant entirely. Yes, it is a great help, but most work lies on humans’ shoulders. Getting rid of addictions requires teamwork.

What is Ibogaine?

    Ibogaine is a natural extract from the iboga bush. These bushes grow in West-Central Africa, like Cameron and Gabon.

Ibogaine is a compound taken from the root of the Tabernanthe iboga bush. Previously it was used by the Bwiti religion people in Gabon.

Bwiti shamans believe that iboga bushes have “a living spirit with intelligence and volition.”

According to  Peter Frank and Eric Taub in the book Ibogaine Explained, it is the most potent psychedelic.

How does it happen that I never heard about it? I guess that everything comes at the right time. Previously, I thought about why nobody could help people who deal with addictions? There are some obstacles, but solutions are around the world, sometimes under our noses, just here, waiting for the action from us.

What do I mean? Ibogaine is the most potent aid, but the most critical job awaits us. It is not enough to have a session with an experienced health practitioner. People who want to go away from addiction must be willing to change their thinking and habits.

Ibogaine is not a magic wand from Harry Poter. It is the aid that will not be active without the participation of those who need help.

 How does Ibogaine help?

Ibogaine interrupts addiction. It works gently. People do not experience panic attacks or mental breaks when they use Ibogaine. It is astounding that Ibogaine can make people clean, and they do not share withdrawal results. Cravings return after a few weeks, but more weakly than before taking Ibogaine.

A session with Ibogaine lasts two days. People spend the first twelve hours in bed. Ibogaine helps go inside the mind, have visual experiences, or just thinkingthink a lot.

After twenty-four hours, people can get up, but they are sensitive to the outer world’s challenges. It takes at least one week of rest until people can return to a healthy life.

 For what does Ibogaine work?

•  Opiates
•  Alcohol
•  Crack and cocaine
•  Methamphetamines
•  Nicotine and other drugs

Other purposes

Some people use Ibogaine for other purposes different from drug addictions. People use it for

•  Spiritual healing
•  Emotional healing
•  Physical healing

Spiritual healing. Using Ibogaine, people can get rid of emotional triggers. People discover that they solved an issue even if they took it without a particular reason.  Ibogaine helps when somebody feels unstuck. It shatters the mind and allows us to see what it is in the present. The ego becomes less powerful and can disappear. Some people receive advice from higher power and guidance from higher power on how to escape suffering.

Emotional healing. Ibogaine helps people go deep into their psyche and discover old patterns and traumas. They confront fears, get rid of them, and reach therealthe realabsolute freedom. According to authors Peter Frank and Eric Taub, Ibogaine gave aid in dealing with anxiety, depression, addiction to sex, shopping, and food. The help comes from the people’s recognition of Being, which cannot be hurt. People identify themselves with it. Fortunately, humans feel safe and not afraid of inner demons. Ibogaine helped with post-traumatic stress disorder ( PTSD) too.

Physical healing. Some of the reports show that Ibogaine can help with many physical problems. Fibromyalgia, chronic pain, multiple sclerosis (MS) Hcanbe eased with Ibogaine.

Ibogaine pros and coins

 Ibogaine Pros

• Ibogaine is a natural extract from the iboga bush
• Ibogaine works gently
• Ibogaine does not create panic attacks or psychotic breaks as it goes with LSD or other synthetic chemicals
• Nobody was reported being hurt by Ithe bogaine session
• Ibogaine interrupts addictions
• Addicts become clean without withdrawal symptoms.
• Cravings for addictive materials disappear or can return intoto a weaker state. umIbogaine helps people change lives when is equal participation from both sides: humans and Ibogaine
• mPeoplepeople, who relapsed from Ibogaine, can understand that they can be free of addictions, despite all difficulties
• Ibogaine helps reach spiritual development and psychological growth
• Ibogaine is a perfect supplement to meditation, contemplation, and psychotherapy

  Ibogaine Cons

• Addicts must be willing to change lives by themselves with the help of Ibogaine.
• Without work with inner troubles, Ibogaine will offer temporary relief
• A person’s intentions are the most potent factor in escaping from addiction. It is not Ibogaine. People need therapy. They must choose a different lifestyle from the harmful previous one, which caused cravings.
• Ibogaine does not cure addiction. Ibogaine erases withdrawal symptoms from opiates and other chemicals.
• .Some people can relapse from Ibogaine.
• .Young people in their twenties relapse more often compared with older adults.
• Methadone addicts have more problems with relapsing compared with opiate addicts.
• .Ibogaine cannot restore the brain to its natural state for people who use crack, cocaine, and meth. It can alleviate for some time cravings and lessen the damage. Only time can restore people to a healthy state without using drugs.
• Ibogaine sessions are expensive.
• .Ibogaine is legal only in New Zealand

 The use of Ibogaine

It does not matter that Ibogaine is the most potent psychedelic and works gently. The application without a knowledgeable practitioner and provider cannot deliver positive results. People need to pick somebody who has good feedback, havehas been a long time helping people, and they are of the same sex.

Authors of Ibogaine Explained  Peter Frank and Eric Taub mention that many addictions happen thanks to unsolved problems with the parent of the same sex.

Ibogaine does not solve internal problems. It helps with withdrawal symptoms, lets clear clears out addictions, and leaves some space to turn lives back.

When people do not return to old areas where they can get any time drugs, they can easier stay away from temptations.

 What can you expect from Ibogaine?

I want to cite wthe ords of Ibogaine Explained authors:

If you consider an ibogaine session, please take any wild promises with a grain of salt. Ibogaine is an incredible gift, but it is not a magic bullet. It is a tool that will give you a fantastic start on a new chapter of your life, but how you live this next chapter is up to you.

What do you think about gifts from Nature?