Hello, Cathy. I think that we all not will live forever but we can be constantly thankful for our lives. Sometimes we do not know how to take of ourselves. Wrong lifestyle, some genes make a fuss, constant negativity can lead just to worse situation. Reading a lot, hearing feedback and comparing various sources of information, we can find a way how to escape time trap. Everything is in our heads. We became what we think about. All the best, Nemira.

A lot of chronic diseases that are triggered during your younger age will show up at this point and it puts your next 30 years of life into a good perspective. I choose optimism over negativity because it makes me look forward to my future even more.

Hi Kenny, I do not agree what if you will live simple life, your brain will be in a bad shape. It depends on many factors. If you did not have history of dementia, your chances are better. What is interesting, that we can train our brains at every stage of age. Of course, it is easier when we young, because we do not have so many bad habits and we are more flexible. As Earl Nightingale told, that if we use our minds we can learn many languages, cite encyclopedias and finish few colleges, just we need to think about and make up our minds.