What Type of Magnesium Is Best for Mental Health?

March 8, 2023 By Nemira Leave a Comment

Good mental health is important nowadays despite plenty of efforts to make things different from what they are supposed to be. You know plenty of stories where you do not know how to react: laugh or be sad or just shudder and move on.

We need to maintain proper health because of the necessity to have decisions based on a clear mind, not on a foggy one.

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Do all magnesium supplements add the same benefits to the brain?

It is yes and no.

Yes, all magnesium from supplements benefits at the neuron level from that point. It means that some magnesium reaches the brain.

The answer regarding benefits to the brain from another side will be no if you consider the laxative effects.

Which magnesium would be best for mental health?

Magnesium that goes straight into the cell, absorbs at the 100 percent range, is pure, consists of pico-ionic ions, and, most importantly, does not have any laxative effects; it is the best option for mental health. The name of supplement is ReMag.

Imagine that you have some headache or migraine, or depression. Your head hurts, and you want to relieve uncomfortable feelings at any price. You take a magnesium supplement and wait till headache will be gone.

Differently from your expectations, you must run to the bathroom if you do not want to have any unpleasant accidents.

Why do magnesium supplements differ from each other?

All magnesium salts provide laxative effects on people.

Magnesium L-threonate gives diarrhea to users of it too.

Why do these salts create all this mess? I understand that, in some cases, magnesium is a great option to loosen stools. However, if you do not but you need magnesium for one of the 65 conditions when magnesium is deficient, running into the bathroom is not a fun thing.

Why do people get diarrhea from magnesium supplements?

Magnesium supplements are salts that consist of metal, in this case, will be magnesium and acid. For example, magnesium citrate consists of magnesium and citric acid.

The absorption is low, from 4 percent to twenty. It means that magnesium does not absorb at the cellular level. The rest travels down the intestines and creates contractions of the bowels.

Besides diarrhea, which is not a pleasant experience, people lose other minerals and nutrients that do not have time to go into the bloodstream and travel to the tissues and organs as they should.

Can I get magnesium benefits for the brain and the body without laxative effects?

Yes, you can. Magnesium supplements, which contain only magnesium ions that are so tiny that they can enter cells immediately and do not give side effects, are the best option for mental health.

Angstrom minerals and ReMag magnesium supplement consist of small magnesium ions, pico-ionic size. These magnesium supplements benefit mental health.

The difference between magnesium salts such as magnesium citrate or oxide and ReMag is that these supplements differ in bioavailability.

Magnesium salts contain magnesium ions that stick together, creating significant clusters. These molecules cannot go through the cell membrane. It is the reason why the laxative effect occurs.

ReMag ions are separated and do not stick together. It was done using a proprietary technique. It lets magnesium ions enter cells and help the body in metabolic processes.

Wrapping up

Brain benefits best from magnesium supplements that can enter cells completely without laxative effects.

All magnesium supplements produce beneficial results at the neuron level, according to Dr.Carolyn Dean, the creator of ReMag. However, if you want to avoid side effects such as running to the bathroom when you need to get from migraine, it is an intelligent way to get magnesium that does not bother you with this aftereffect.

It is excellent that we have choices and do not need to stick with one option in the magnesium supplements area.

Knowing which magnesium supplement does not have side effects lets us have peace of mind and not worry about consequences after taking magnesium.

ReMag fulfills all expectations by working as a therapeutic, pure, and concentrated magnesium supplement that absorbs at 100% range and goes straight into cells without any laxative effects.

How to protect diarrhea from magnesium?

March 4, 2023 By Nemira Leave a Comment

Diarrhea happens when people use magnesium salts that do not absorb well. Magnesium salts have a low absorption rate and do not go into cells but travel down to the intestines.

People, who want to escape diarrhea, must take magnesium that goes straight to cells avoiding the intestines. Pico-ionic magnesium can enter the cell membrane and participate in metabolism. Magnesium ions are tiny and separate and they reach cells without any effort.

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Why do magnesium salts cause diarrhea?

Magnesium salts consist of metal; in this case, it will be magnesium and acid. If we pick magnesium citrate as an example, this salt consists of magnesium and citric acid.

It is essential to know that not all magnesium is bioavailable to the body. What does it mean? It means that magnesium cannot go straight into cells. It travels down the digestive system, enters the intestines, and causes diarrhea.

Usually, magnesium ions have opposite charges. It attracts them to each other, and they form clusters. These bunches of magnesium ions cannot enter cells, and it causes diarrhea.

What do we need to avoid diarrhea?

It is straightforward. It would be best to take a supplement that goes into cells avoiding the intestines. Diarrhea is unpleasant because of losing waste, minerals, and liquids.

Besides, you take time in the bathroom unless you have something to do during this period. Anyway, it is not the most exciting time, and you can avoid it by taking a magnesium supplement that does not have this type of side effect.

What kind of magnesium supplements does not cause diarrhea?

It would be best if you took magnesium which consists of magnesium ions that are so small that they can go through the cell membrane.

Magnesium ions like to stick together, forming significant clusters which cannot enter cells.

Thankfully, angstrom minerals are capable of entering cells. Besides, a magnesium supplement called ReMag is twenty times denser than angstrom magnesium and goes straight into cells.

You can put ReMag on your skin, and it will go inside, or if you add it to your water and sip during the day, you will get the required amount.

Wrapping up

Everybody can avoid diarrhea that happens to take the wrong magnesium supplements. For example, magnesium oxide absorbs only at the 4 percent range. The rest goes down the drain. People do not get enough magnesium, they can experience magnesium deficiency symptoms and besides that they will have diarrhea.

Magnesium citrate does not absorb well too. The absorption rate does not exceed twenty percent. In case to avoid diarrhea, it is the best option to take magnesium that does not have laxative effect.

In this case, it would be angstrom magnesium or ReMag magnesium supplement. Both go into cells, but ReMag is twenty times denser than angstrom magnesium mineral.

You better spend your time elsewhere instead of sitting in the bathroom after taking the wrong magnesium supplements. Choose wisely, and your body will thank you.

How to Drink Magnesium?

February 27, 2023 By Nemira Leave a Comment

Magnesium supplements come in different forms. You can find liquid forms such as magnesium chloride, powder such as magnesium citrate, or capsules such as magnesium L-threonate.

It is easy to make drinkable magnesium when you ad the liquid mineral to water. The recommended daily magnesium intake is at least 7-10mg/kg. Somebody with severe magnesium deficiency symptoms may require 15-20mg/kg of elemental magnesium. The mineral must be pure, without additional compounds.

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The time to drink magnesium

The time to drink magnesium is different depending on the magnesium supplement type. What does it mean?

Magnesium supplements differ by bioavailability. Not all magnesium is absorbable at the same level.

For example, magnesium oxide absorbs at the 4% range, and magnesium sulfate does not exceed the 20 percent limit.

You will get a laxative effect from almost all magnesium supplements, which do not have complete absorption into cells.

Running into the bathroom at night is uncomfortable, disturbing the sleep of yourself and others.

If you do not have fully absorbable magnesium, you better stick with magnesium in the morning. Of course, if you have twitching legs or cramps before sleep, magnesium will help to remove these symptoms.

You can take this supplement anytime if you take magnesium that absorbs at 100 percent. Why? This magnesium reaches your cells right away without any obstacles. Pico-ionic size ions are so small that they slip through cell membrane without any problem.

How does it happen? This particular magnesium, its name is ReMag, consists of stable ions that do not stick together as happens with the rest of magnesium supplements.

ReMag goes into cells avoiding the intestines. People do not have laxative effects when they use ReMag.

How to drink ReMag?

ReMag magnesium supplement is a concentrated liquid. It is twenty times denser than angstrom minerals.

Depending on how your body lacks magnesium, you can start from 1/3 of a teaspoon and gradually increase the dosage.

Some people are so deficient of magnesium , that it takes one or couple of years to be sufficient in magnesium.

Recommendations from doctors

Dr.Mildred Seelig recommended athletes take 6-10 mg/kg daily. Dr.Carolyn Dean offers 7-10 mg/kg of magnesium for both women and men.

ReMag and angstrom minerals are the best options because of the best absorption. ReMag has an advantage against angstrom minerals that are tiny too. However, ReMag is twenty times denser compared with angstrom magnesium.

Other magnesium supplements have benefits, too, because of the body’s need for magnesium. Unfortunately, magnesium salts are famous for laxative effects. These supplements do not absorb as well as ReMag or angstrom minerals.

Why does it happen?

Magnesium supplements consist of two compounds: metal magnesium, and acid. For example, magnesium citrate consists of magnesium and citric acid.

Magnesium ions have opposite charges, and it keeps them in significant clusters. These bunches of magnesium cannot go straight into cells. Magnesium travels down into intestine where prompts laxative effects.

Wrapping up

Drinking magnesium with water during the day benefits the body. Choosing the magnesium that absorbs at the 100% range frees you from running into the bathroom and losing other minerals. Diarrhea never is fun. It is a waste of time.

It is easy to add magnesium to water and consume it during the day. The taste reminds San Pellegrino, famous after the movie Devil Wears Prada.

If you do not care about fashion or the great actors in this movie, the magnesium benefits for the body are enormous. Knowing that magnesium helps with 65 deficiency conditions, and you will not have laxative effects, taking ReMag or angstrom minerals with water is peace of mind.

One-third of a teaspoon and gradually increasing the amount of ReMag, added to the water, feeling your body will let you choose the best amount that works for you.

Did you try any liquid magnesium with water?

What Form of Magnesium is Best Absorbed?

February 26, 2023 By Nemira Leave a Comment

Magnesium is a mineral that helps deal with depression, calcification, atrial fibrillation, panic attacks, fatigue, and other 65 deficiency conditions.

Usually, magnesium supplements are salts that have side effects. Laxative effects are not convenient when you expect to calm down or get rid of muscle spasms, and suddenly you ran straight to the bathroom.

I do not talk about occasions when you are at a friend’s house, or you celebrate a promotion. The urge to go to the bathroom can darken any beautiful day.

Previously, when magnesium salts, such as Epsom salts, helped with arthritis or pain, magnesium oxide was used for constipation; nobody thought it could be magnesium, which does not have laxative effects.

Magnesium, which is the best absorbed into the body at 100% range, goes straight to cells, does not have laxative effects, and is pure, is called ReMag. It is a creation of Dr.Carolyn Dean, the author of The Magnesium Miracle book. It is the best absorbed form of magnesium.

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How does it happen that ReMag is the best absorbable form of magnesium?

Dr. Carolyn Dean used magnesium supplements that had laxative effects. She did not like exhaustion after many trips to the bathroom, and she wanted to help her patients too.

After a long search, she found a manufacturer who was using a proprietary technique and started to produce the best absorbable magnesium.

Why magnesium salts produce laxative effects?

Magnesium salts consist of magnesium and acid. For example, magnesium citrate is a magnesium and citric acid combination.

Additionally, magnesium must be bioavailable to enter the body’s cells. Not all magnesium is equal.

Magnesium ions like to stick together because of the opposite charge. These ions form big clusters that cannot squeeze through cell membranes.

How is ReMag different from other magnesium supplements?

Remag consists of stable pico-ionic magnesium ions that are so small that they quickly go through the cell membrane. The proprietary technology ensures that ReMag ions are separate, tiny, and pure.

The body gets magnesium instantly because there are no obstacles. It is not matter where you will put ReMag. It will reach your body’s tissues, skin, and organs without laxative effects.

The ReMag magnesium supplement is twenty times denser than angstrom minerals. It is suitable for the valet and for the well-being too.

Knowing that magnesium can fix 65 conditions that happen when the body lacks magnesium, the importance of this mineral is evident.

Taking the best absorbable magnesium makes sense when you know you will avoid laxative effects.

Wrapping up

According to Dr.Carolyn Dean, all supplements bring benefits. However, ReMag magnesium helps faster and can add therapeutic value to people who are deficient in magnesium. Besides, no laxative effects can bother people who do not have time and energy to spend in the bathroom.

The best-absorbed form of magnesium was created many years ago. People who used and now use ReMag have only positive experiences.

Nowadays, when our environment is polluted and stressful, and our food does not have enough minerals, in this case, magnesium, to satisfy bodily needs, ReMag is a real savior from many problems associated with magnesium deficiency.

What Is the Most Absorbable Form of Magnesium?

February 16, 2023 By Nemira Leave a Comment

Many people avoid taking magnesium supplements because they fear spending valuable time in the bathroom, whether they want it or not.

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Why magnesium forces people to go to the bathroom?

Most the magnesium supplements are salts. It means that the chemical composition is a metal(magnesium) and salt( for example, citric acid).

Magnesium citrate consists of magnesium and citric acid. These structures are too big to squeeze through the cell membrane. They go down to the intestines and affect the bowels.

Bioavailability of magnesium supplements

Besides, not all magnesium supplements are bioavailable. It means that the body cannot take in magnesium in the same way as it would be with magnesium oxide and with magnesium citrate.

For example, magnesium oxide absorbs at the 4% range, and magnesium citrate does not reach the 50% limit. The body does not absorb magnesium fully. The rest goes down the drain, and we experience diarrhea depending on what amount of magnesium salts we take.

Which magnesium supplement gives the best absorption results?

Do you know a supplement that absorbs at 100% range, goes straight to the cells, avoids the intestines, consists of stable magnesium ions, and is pure? I know and want to share it with you.

Its name is ReMag, made of pure, pico-ionic size magnesium ions that go directly to the cells. ReMag magnesium supplement is denser twenty times more compared with magnesium angstrom minerals.

Dr.Carolyn Dean created this magnesium formula using a proprietary technique that lets separate magnesium ions.

Usually, magnesium ions like to stick together into clusters that are too big to enter the cells.

Dr.Carolyn Dean experienced laxative effects from magnesium salts and decided that enough was enough. Her magnesium does not have any side effects.

Of course, if you take a dosage bigger many times over limits, you will go straight to the bathroom like a rocket or jet.

ReMag magnesium tastes like San Pellegrino when you add it to water and sip it during the day.

Why does ReMag not take the first pages in the primary media?

It is a pretty simple thing. ReMag works as a therapeutic tool, especially when people are deficient in magnesium.

You do not develop health problems when you lack medicine. Your body starts to show symptoms when it needs nutrients, in this case magnesium.

Heart needs magnesium too

For example, your heart is the main place that needs magnesium. This mineral participates in the creation of electromagnetic signals in the heart. When people lack magnesium, they can experience spasms.

According to Dr. Carolyn Dean,

When the heart muscle goes into spasms, that is diagnosed as angina or a heart attack.
Dr.Carolyn Dean, The Magnesium Miracle, 197

People who take magnesium and fulfill their body’s needs can relax and feel good.

For me, it is the same as you are thirsty and drinking water; you feel okay, not thirsty anymore.

Nature created us in the way that body constantly needs nutrients to build up new blocks, participate in enzyme systems, metabolic processes and so on.

The body is a unique creation. Everything is connected in it and depends on each other.

Taking supplements that are bioavailable to the body at the highest percentage means that you will not experience deficiency.

Wrapping up

The best absorption form of magnesium is that which does not have any side effects, absorbs at the 100% scale, and is pure without additional fulfillments.

It seems that ReMags fits all these criteria and fulfills all promises made by Dr.Carolyn Dean. She did not like the laxative effects of magnesium salts such as magnesium oxide and got tired of it.

ReMag supplement pico-ionic size ions go straight into cells avoiding the intestines. There are no laxative effects. Magnesium-stable ions reach tissues and organs fast enough to feel relief after experiencing symptoms of magnesium deficiency.

Did you hear about ReMag, the best absorbable form of magnesium? If yes, could you share your feedback?

What Form of Magnesium Is Best for Migraines?

February 7, 2023 By Nemira Leave a Comment

If you have ever had a migraine and know that magnesium can relieve pain, I bet you will take any form of magnesium to get rid of it.

Migraine pain can be excruciating, and every aid is highly appreciated.

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What type of magnesium is best for migraines?

Magnesium supplement, which works fast, relieves tension and pain, absorbs at the 100% range, and does not have any side effects such as laxatives, is the best option. ReMag pico-ionic magnesium solution fits these qualities.

Let’s check what type of magnesium big websites do offer

Magnesium oxide is a preferred magnesium supplement. You would ask why and how unique magnesium oxide is and why ReMag is not in the first lines in the leading media.

I can be honest, and I can say that I do not know the answer. I know one thing, that magnesium, which goes straight to my cells and absorbs completely there, is the best for me.

I do not have time to sit in the bathroom and read newspapers. I wouldn’t say that I like laxative effects.

These facts, which show the difference between ReMag and magnesium oxide, are supposed to be a serious reason to use ReMag, not magnesium oxide.

However, it is the opposite.

Let’s see for yourself.

Or this excerpt from respectable website:

Why is magnesium oxide more popular in main media compared with ReMag?

The answer is one. ReMag has a therapeutic effect. Magnesium oxide has laxative effects, and somebody really likes it when people do not experience the benefits of magnesium.

You would think about how it can be when professionals use magnesium supplement that pushes you into the bathroom instead of taking magnesium that helps with migraine and over 65 conditions.

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions that magnesium oxide is only 4 percent absorbed.

The other 96 percent does not go into cells and flushes through the intestines, causing diarrhea.

There is no fun.

Why do companies avoid produce easily absorbable magnesium?

According to Dr.Carolyn Dean, the creator of ReMag, she always experienced laxative effects , no matter that form of magnesium she took.

…I spent almost ten years trying to convince several mineral companies to formulate a non-laxative magnesium. They deemed it too expensive to research and formulate and said it would require too much consumer education to market.

But I was willing to spend the money and take the time to educate the people because I knew that a certain percentage of the population was suffering like me.
Dr.Carolyn Dean, The Magnesium Miracle, 450

Which is magnesium best for helping with migraines?

If you do not want to run back and forth to the bathroom after taking magnesium oxide(remember, it absorbs at the 4 percent range, and the rest goes down the drain), ReMag is the best option for migraines and other magnesium deficiencies.

Why?

ReMag magnesium absorbs at the 100 percent range, is condensed twenty times more than angstrom minerals, goes straight to cells, avoids the intestines, and has a therapeutic effect.

Wrapping up

Magnesium helps with migraines. You can achieve the best results using mineral that does not create laxative effects.

When I think about magnesium oxide and how it forces one to go into the bathroom without asking if they want it, I can get headaches.

Knowing that there is a solution to our problems puts me at ease and gives me peace for mind.

Is It Okay to Take Magnesium Every Night?

January 21, 2023 By Nemira Leave a Comment

Magnesium is one of the vital minerals that provide support to the body. Magnesium participates in over 800 enzyme systems, protects cells from calcium overflow, helps to get rid of toxins, creates energy, and keeps the brain protected from overexcitement when excess calcium wants to reach neurons.

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Does it hurt to take magnesium every night?

It is okay to take magnesium every night because of magnesium’s calming effect on the muscles. Tight and twitchy muscles keep you awake and uncomfortable. You cannot dive into a deep sleep. Magnesium relaxes tight and twitchy muscles, and you can reach a deeper level of sleep.

Magnesium deficiency affects sleep

There are 65 conditions when the body lacks magnesium.

Imagine how you will be inadequate in your sleep if you will experience a lack of magnesium.

For example, magnesium helps with panic and anxiety attacks. Adrenals must be protected by sufficient magnesium. Otherwise, the fight or flight hormones adrenaline and noradrenaline became more easily triggered.

After hormone surge, heart palpitations, rapid pulse, and high blood pressure can happen.

How can you have normal sleep when you lack magnesium?

Different types of magnesium supplements

Despite the fact, that your body needs magnesium and you will benefit if you take magnesium before sleep every night, it is important to know that not all magnesium supplements work in the same way.

All magnesium supplements are good when you think about magnesium deficiency.

However, bioavailability is an essential topic too. Why?

It means that not all magnesium products absorb by the body at the same level.

Some of the products as magnesium oxide, absorb at the 4 % range, other such as magnesium citrate, have 20 percent bioavailability.

What does it mean?

The body will get only 20 percent of magnesium, and the rest will go down the drain.

It is the reason why some people despise magnesium supplements.

Who wants to spend valuable time marching to the bathroom again and again?

Do we have a solution?

Thankfully, there are magnesium supplements like angstrom minerals and pico-ionic magnesium.

These supplements can go straight to cell avoiding intestines.

The effect will be faster and without any laxative outcome.

What is better for the body: pico-ionic minerals or angstrom minerals?

Both mineral supplements: pico-ionic and angstrom minerals work similarly. However, pico-ionic minerals are twenty times denser compared with angstrom minerals.

It means you get more benefits from taking pico-ionic magnesium, which contains more magnesium ions.

Wrapping up

It is beneficial to take magnesium every night because of its ability to relax, calm down, and protect from various conditions such as restless legs, pain, fear, stress, depression, and poor recovery after exercise.

Picking the right magnesium supplement helps to avoid laxative effects that could interfere with sleep.

Can I Use Magnesium for the Best Sleep?

January 12, 2023 By Nemira Leave a Comment

Yes, you can use magnesium supplements for sleep, especially if you had exercise or are overtired. Magnesium calms nerves, relaxes twitchy muscles and you can reach deep sleep. Besides, magnesium reverses age-related neuroendocrine, lowers inflammation, and relaxes the body.

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Importance of sleep

During sleep people rest and get their strength back. Most of the organs rest, and cells rejuvenate and get ready to the next day. Brain needs sleep too. Concentration and ability to cope with various situations increases after good sleep.

Why do people lose good sleep?

There are many reasons why people cannot sleep. Stress is the main reason why people cannot relax properly. They overthink, try to solve problems at the night instead having a good rest.

Additionally, some conditions interfere with sleep quality. These conditions are

Alcohol
Constipation
Heart disease
Hormone shifts
Heartburn
Nighttime cortisol surges
Pain
Pounding heart beat
Depression
Dementia
Arthritis
ADHD
OCD
Caffeine
Bad recovery from exercises

All these conditions are associated with magnesium deficiency. It happened to me a few times when I awoke at night feeling terrible cramps in my legs. It was a painful experience because of my inability to stretch my foot.

I did not understand at this time what the reason was this unbearable pain. Later on, I learned that magnesium deficiency causes cramps in legs.

Of course, what kind of quality can you expect when your legs are in pain?

Do magnesium supplements help for sleep?

Magnesium helps to relax, relieving muscles. However, not all supplements are the same.

For example, magnesium oxide will keep you awake all night. Why? This supplement absorbs only in the 4% range. It means that you get only a minuscule portion of magnesium, and the rest goes down the drain.

It is not fun to visit the bathroom often instead of resting nicely in bed. Laxative effects of magnesium oxide overcome positive effects on sleep.

Is a magnesium supplement without laxative effect?

Yes, angstrom minerals and pico-ionic liquid magnesium supplements do not cause laxative effects.

Magnesium ions are so small that they reach cells directly, avoiding the intestines where all fun starts, I mean diarrhea or something similar.

Magnesium angstrom minerals and pico-ionic magnesium work similarly. However, pico-ionic magnesium is twenty times more condensed compared with angstrom minerals. It is apparent that you will get more potent doses of magnesium if you pick pico-ionic liquid instead angstrom minerals.

Wrapping up

Magnesium helps with sleep because of its ability to relax muscles and calm nerves. Picking the right magnesium supplement will help you avoid unnecessary spending time in the place where kings walk.

What is the Healthiest Form of Magnesium?

December 11, 2022 By Nemira Leave a Comment

The healthiest form of magnesium is that which brings a maximum of benefits to the body and does not have any side effects.

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What is the healthiest form of magnesium?

ReMag, a pico-ionic magnesium supplement, is the healthiest form of magnesium. It absorbs at the 99.99 % range. ReMag magnesium ions go straight to cells avoiding the intestines. You are safe from laxative effects. Your body instantly feels the beneficial effects. ReMag magnesium ions participate in over 800 enzyme systems, protect cells from calcium overflow, and benefit the heart and brain.

How does ReMag differ from other magnesium supplements?

The difference between ReMag and the rest of the magnesium salts is that ReMag absorption is at a 100 % range while magnesium salts absorb in the best case only at 20 percent range.

According to Carolyn Dean, M.D., N.D., the creator of ReMag

Since all the magnesium in ReMag is absorbed into the cells, this means you can take therapeutic amounts without reaching the bowels to create a laxative effect. There is little to none left over to reach the intestines. The ability to reach therapeutic levels of magnesium in the cells is unprecedented.

Other magnesium products seem to cause diarrhea well before therapeutic levels are reached.
Dr.Carolyn Dean, M.D., N.D., The Magnesium Miracle, 448

With ReMag, you get all magnesium benefits. Using magnesium salts like magnesium dioxide, magnesium orotate, magnesium taurate, or other salts, you will experience some relief. However, laxative effects will come along too.

Okay, why do magnesium salts cause laxative effects?

At first, it is the best way to catch about traits of magnesium supplements is to understand why the majority of people experience laxative effects from magnesium supplements.

Magnesium supplements are salts. For example, magnesium glycinate consists of magnesium and glycine, a non-essential amino acid.

It would seem a perfect idea because of the importance of glycine, which helps with sleep, and the growth of human beings, and is a precursor for metabolites such as creatine and glutathione.

However, magnesium in the supplement of magnesium glycinate, does not go straight into the cell. Why?

Usually, magnesium ions like to stick into clusters. These magnesium clusters can not fit through entrances of cell membrane.

When I think about why laxative effects occur to people, the saying a square peg does not fit into a round hole comes to my mind.

Magnesium ions in magnesium salts come as clusters. There are a bunch of ions sticking together. These ions, despite that, are magnesium ions, and can not go straight into cells compared with ReMag which goes straight into cells.

ReMag is created using a proprietary technique that keeps magnesium ions separate from each other. These ions are tiny, pico-ionic in size, and quickly enter the cell through the membrane.

Imagine you are a big guy (no offense here, big guys like bears, cute and robust at the same time, just comparison) and you want to squeeze through fence bars. Tiny and skinny boys will fit easily. For you, there is no chance, only go around the fence or jump over it.

ReMag versus magnesium salts

The healthiest form of magnesium is ReMag

Unless you prefer to run to the bathroom, as you are likely to do at unusual times after taking magnesium salts such as magnesium oxide, ReMag is the healthiest magnesium form to get all magnesium benefits without laxative effects.

ReMag tastes like mineral water because of the need to dilute the concentrated liquid magnesium supplement.

The proprietary technique used to create ReMag, helps many people enjoy the benefits of this miracle mineral. Besides, ReMag is a twenty times more concentrated magnesium supplement than angstrom minerals.

I have reviewed ReMag magnesium, just in case you want to know about the healthiest form of magnesium on the market.

What Type of Magnesium Does not Cause Diarrhea?

December 5, 2022 By Nemira Leave a Comment

ReMag magnesium supplement does not cause diarrhea. This mineral supplement contains pico-ionic magnesium ions that go straight into the cell. You get magnesium benefits right away without fear to end your precious time in the toilet.

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Who created the ReMag magnesium supplement?

Dr.Carolyn Dean, who experienced by herself laxative effects from magnesium salts such as magnesium oxide or magnesium glycinate, lost her patience. She got the idea to use a proprietary technique that lets magnesium ions go straight into cells.

It is more good about this idea that magnesium goes into tissues and organs, avoiding the intestines. I guess that you know that diarrhea starts in intestines and goes down reaching the final point.

Sorry, it is not so polite talking about these things. However, when you want to benefit from magnesium supplements and instead enjoy quiet time on the couch, you need to run into the bathroom again and again.

What type of magnesium does not cause diarrhea?

Dr.Carolyn Dean created ReMag, which absorbs at the 100 percent range, goes straight into cells, and does not have any laxative effects. ReMag supplement consists of pico-ionic size magnesium ions that are pure, stable, do not stick into clusters and are so small that go through cell membrane without any obstacles without any laxative effects to the body.

How does ReMag differ from other magnesium supplements?

ReMag consists of tiny, pico-ionic size magnesium ions. These ions are a few times smaller compared with the size of the cell membrane. What does it mean?

It means that magnesium ions do not stick at the entrance of the cell. These ions go straight into the cell when magnesium salts cannot squeeze through the cell’s membrane.

Dr. Carolyn Dean created ReMag magnesium ions which do not stick together. Usually, magnesium ions compose clusters that are so big and cannot go through the membrane.

ReMag ions are stable and separate from each other despite the condensed form of liquid.

What is it about other magnesium supplements?

Usually, magnesium supplements consist of salt and metal, in this case would be magnesium.

You heard names such as magnesium citrate, magnesium oxide, magnesium threonate, or magnesium glycinate. For example, magnesium citrate consists of magnesium and citric acid. All these magnesium supplements benefit the body.

Unfortunately, the absorption differs from one magnesium supplement to other.

Magnesium oxide is popular among medical people despite the fact that the amount of real magnesium that the body gets is only four percent.

What a joke! What is funnier, if not gruesome, is that hospitals prefer this magnesium supplement over ReMag.

I wonder about the consequences of taking magnesium oxide. Who wants to use magnesium supplements after spending a miserable time in the bathroom?

Besides, people would loose other minerals along with all waste. Dehydration occurs when you lose liquids. You will get electrolytes if you are the lucky one. Why? Not so many people know about importance of minerals and those who know, will never choose magnesium supplements that do not absorb fully into the body.

Of course, if you want to rid of constipation, taking magnesium would be a better idea compared with solid chemicals. However, a proper diet and active lifestyle will help with bowel problems.

Benefits of magnesium

It is always better to choose the better version compared with something worse. However, magnesium benefits to the body are so precious that it is a shame to experiment with magnesium salts that cause diarrhea.

We have a supplement that provides the body with benefits such as helping over 800 enzyme systems properly work, ensuring stable and balanced metabolism, securing the excess of calcium in the cells, participating in the production of energy molecules in mitochondria, relaxing muscles, protecting brain from toxins and doing more good things.

Are you ready to rip magnesium ReMag benefits off instead of getting laxative effects from magnesium salts?