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Top 10 Supplements For Health 2023

December 14, 2017 By Nemira Leave a Comment

Top 10 Supplements For Health

Top 10 supplements for health 2023 will help you to keep your head off the water. Dietary supplements are essential for our health. We do not get enough enzymes, proteins, vitamins, and minerals from food to ensure favorable metabolism in the body. Dietary supplements are big business for manufacturers and sellers. However, what is right for you from it? You can not jump from one supplement to another hoping that this miraculous drink or pill will solve all your problems.

First of all, a knowledgeable health professional is a treasure. Why? They could advise what is beneficial for you.

I want to present here the top 10 supplements for health. I found them through search and feedback from various sources such as doctors, scientists, and that is most important: customers. I use them by myself, and the feedback is outstanding. You will decide for yourself.

The top 10 supplements for health are ReMag, ReAline, ReMyte, Restructure Protein Powder, Noni Fruit, bee pollen, Cordyceps Sinensis, Spirulina, RnA Drops, and EMPowerplus. These supplements provide full support for all body functions replenishing, nourishing, and fulfilling needs.

ReMag


ReMag is 100 percent absorbable at the cellular level liquid magnesium supplement. ReMag is the first magnesium supplement that goes straight to the cell without the laxative effect.

When you get a sip of water with ReMag, magnesium ions go through your mouth lining directly into your body. Would you like to ask the difference between popular magnesium citrate and ReMag?

First, the magnesium citrate is salt. It consists of magnesium and citric acid. It means that magnesium citrate salt contains two parts.

Second, magnesium citrate is taken orally with a glass of water. It works by attracting water into the intestine and promoting bowel movements. The absorption of magnesium citrate was around 20 percent, while ReMag was absorbed at 100 percent. You can spray ReMag on the skin, and it will reach your body through the skin.

ReMag facts


  • ReMag creator is Dr.Carolyn Dean, M.D., N.D.
  • ReMag made from magnesium chloride
  • ReMag manufactured in the USA
  • ReMag absorbable at 100 percent
  • ReMag is absorbable at the cellular level
  • ReMag dietary supplement contains only magnesium-stabilized ions.
  • ReMag does not have laxative effects.

Magnesium information


  • Magnesium is the essential mineral
  • Magnesium participates in over 800 enzyme reactions
  • Magnesium deficiency correlates to 100 factors. Symptoms such as insomnia, confusion, migraines, and bowel problems can disappear after the body gets enough magnesium. Over sixty-five conditions related to magnesium deficiency.
  • Magnesium is vital for the brain
  • Magnesium relaxes muscles
  • Magnesium helps create energy in mitochondria. Remember the Krebs cycle? Six steps from eight require magnesium. You do not need any energy drinks. Stuff the body with ReMag, and you will fly as the bird.
  • Magnesium aids for joints
  • Magnesium reduces cravings for sweets. It worked for me because one pound of dark chocolate per week was a perfect dose. The more I use magnesium, the less I reach for chocolate.
  • Magnesium is not a drug
  • Magnesium is an essential mineral. It means that the body does not produce it. Unfortunately, we do not get enough magnesium with food. About eighty percent of Americans are magnesium deficient.
  • Magnesium is vital for the heart.

ReMag leaves behind all magnesium supplements because it is 100 percent absorbable at the cellular level. ReMag has a twenty times higher concentration compared with angstrom minerals.

ReMyte


ReMyte is a dietary supplement consisting of 12 minerals, absorbable at 100 percent and at the cellular level.

These minerals are calcium, magnesium, sodium, copper, chromium, boron, zinc, molybdenum, selenium, manganese, potassium, and iodine.

Why do we need minerals?


ReMyte is an electrolyte solution. The body can not make these twelve minerals. We need to get nutrients from food. Sadly, vegetables and meat or poultry do not contain enough vitally essential minerals. Why? The soil was depleted. Most farmers do not fertilize the soil with minerals. They want to get more crops using chemicals. It is suitable for the wallet, not for the well-being of me or you.

ReMyte consists of stabilized pico-ionic ions which reach cells without effort. They are so small and maintained that the effect on the body is immense. We get minerals instantly, which work synergistically.

Benefits of ReMyte


Electrolytes in ReMyte dissolved in body fluids. ReMyte benefits the body in ways such as

  • Activating muscle and nerve cells
  • Regulating and affecting the body’s metabolism
  • Helping solve many problems associated with chronic diseases
  • Aids for the immune system
  • Boosts and enhances hormonal and nervous systems
  • ReMyte contains six minerals that activate the thyroid

Electrolytes are vital for professionals in sports. Stress, sweating, and muscle work deplete minerals. To restore electrolyte balance in the body, we must get all mineral complexes.

ReMyte comes in a liquid form.

ReStructure Protein Powder


Top 10 Supplements For Health

ReStructure protein powder provides building blocks to cells and tissues.

ReStructure contains whey, pea powder, rice bran and germ, and L-lysine.

Nutrition facts in the ReStructure Protein Powder

  • Protein -11 grams
  • Low sugar-1 gram
  • Low fat-2 grams
  • Twenty-two grams per serving consists of 80 calories.

Benefits of ReStructure High Protein Powder


  • ReStructure Protein can work as a meal replacement for losing weight
  • ReStructure Protein helps control blood sugars in hypoglycemia, prediabetes, or diabetes
  • Whey contains essential amino acids
  • Whey protein is a source of branched-chain amino acids (BCAAs) and leucine. These acids metabolize straight into muscle tissue
  • Whey protein contains a lot more leucine compared with egg, milk, or soy protein.
  • Whey protein is made from grass-fed cows. It is an alkaline food.
  • Whey protein may trigger insulin sensitivity
  • Whey protein helps the immune system by enhancing the productivity of the antioxidant glutathione
  • Protein gives energy and support during the yeast-free diet.
  • Whey protein shows benefits in studies of aging, cancer, infant nutrition, and diabetes.
  • Protein is Casein free.
  • Whey protein triggers the release of two hormones: cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1). These hormones suppress appetite. It means that we do not reach out so often for snacks or sweets.
  • One 27-gram serving of ReStructure High Protein powder contains 0.625 g of lactose.

ReStructure Protein contains just one gram of sugar. When the body gets requires an amount of protein, it does not crave sweets.

Pea protein


Top 10 Supplements For Health

Pea protein in ReStructure High Protein Powder is non-GMO from France.

Benefits of pea protein

  • Easiness to digest
  • It contains no gluten, lactose, or casein.
  • It contains branch-chain amino acids, the primary building blocks for the muscle.
  •  Yellow peas contain protein which may lower blood pressure and cholesterol
  •  The protein content in yellow peas is high: 80-90%

Rice bran and germ


Rice bran and germ are the sources of protein and fiber. There is about 60 percent of fibers and antioxidants. Rice bran is full of nutrients such as vitamins, antioxidants, and minerals. It helps balance blood sugar.

L-Lysine


L-Lysine is a plant-based amino acid. The body can not synthesize it and must obtain it from the diet. Lysine is the precursor to carnitine, an amino acid. This acid is responsible for converting fatty acids into energy and helping to lower cholesterol.

ReStructure protein powder is high in lysine and has an additional amount added to each serving.

Lysine benefits


Lysine assists in the formation of collagen. Collagen is the building block for tendons, skin, cartilage, bones, and connective tissues.

Lysine supports development and healthy growth.

Lysine aims to create a robust immune system.

Fiber and probiotics


ReStructure High Protein powder contains tapioca, inulin, and silica.

Benefits of fibers


  •  Fibers in ReStructure help in
  •  Normalizing bowel movements
  •  Preventing bowels from risks of developing hemorrhoids and diverticular disease.
  •  Controlling blood sugar levels
  •  Controlling weight
  •  Preventing colorectal cancer

Prebiotics provide ReStructure High Protein powder assistance in the fermentation of products in the intestine. Prebiotics are from organic agave inulin. In this way, the fat metabolism is modulated. Calcium and magnesium are absorbed quickly. Bone health improves, and the immune system becomes more robust. Individuals may lose weight and lower cholesterol levels in the body.

ReStructure High Protein powder works as a meal replacement and aid in weight loss and blood sugar control in hypoglycemia, prediabetes, and diabetes. Besides all goodies, ReStructure Protein has inside RnA Drops.

RnA Drops


RnA Drops are the product of Dr.Carolyn Dean, M.D., N.D. She is the co-author of the iCell patent. ICell is the main ingredient in the RnA Drops.

According to Dr. Dean, RnA Drops are made similar to how people make their sourdough bread. When I tasted RnA Drops, they were sour but pleasant. I could take all the little bottles at once because it has a satisfying feeling.

Benefits of RnA Drops


  • Balance blood sugar
  • Amplify happiness
  • Help create perfect cells

RnA Drops give new information to RNA. RNA influences DNA via tuning chromosome 14. This process allows and prompts the replication of intact cells.

Interestingly, DNA improvement lets it replicate all 144,000 double strands without obstacles. What does it mean?

Words from Dr. Dean

When our DNA arrives at 144,000, our new cells are complete, as they should be, without genetic defects.

Interestingly, RnA Drops are natural food, which includes baker’s yeast with its uridine component. RnA Drops contain an overpowering biological sugar, which helps create perfect cells, lysine and other amino acids, and phosphorus. Phosphorus is essential for life. It is found in our body’s RNA and DNA.

RnA Drops have shown an effect on

  •   Boosting energy
  •   Balancing blood sugars
  •   Adjusting appetites
  •   Reducing the impulse for cigarettes, smoke, sugar, and alcohol
  •   Improving the mood, skin, and hair

The feedback from customers is highly favorable. They forgot allergies and the adverse effects of fast food. The football player who had injuries during his fourth and first years at high school and college got well after using RnA Drops.

What fascinates me is that this remarkable product is natural food. Of course, RnA Drops work at the cellular level, and it takes time to show progress. However, the results are astonishing.

ReAline


Top 10 Supplements For Health

The holidays are coming closer. People consume plenty of various food and alcohol without exercising and moving around. Processed food with chemicals and preservatives stuffs our bodies.

Detoxification is a beneficial way to get rid of heavy metals such as mercury and other toxins.

ReAline Capsules are potent detoxifiers. The ReAline formula contains sulfur amino acids: I-methionine and I-taurine. These acids help with the liver’s sulfation detox pathways.

The B vitamins work synergistically with magnesium and methionine.  All these nutrients are methylated to help with liver-methylated detoxification and ways to break down harmful homocysteine.

Drinking plenty of water with ReMag and taking ReAline capsules will help the body get rid of toxins. You can read more about ReAline here.

Spirulina

Top 10 Supplements for Health

Spirulina is blue-greenish algae containing vital nutrients. Scientists call Spirulina the emerging promising therapeutic aquatic microphyte. The pigments, C-phycocyanin, and chlorophyll give Spirulina a bluish tinge.

The chemical composition of Spirulina


  • Spirulina contains macronutrients such as proteins, carbohydrates, and lipids.
  • Spirulina is rich in minerals such as magnesium, zinc, iron, manganese, and selenium.  Spirulina has provitamin A( beta-carotene), cyanocobalamin, riboflavin, alpha-tocopherol, and alpha-linolenic acid.
  • Spirulina contains phytopigments, including chlorophyll and phycobilin pigments.
  • Phycobilins attached intracellularly to proteins — the phycobilin-protein complex called phycobiliprotein.
  • Spirulina is rich in bioavailable iron, which is absorbed in the gastrointestinal tract without effort.

Therapeutic uses of Spirulina


C-phycocyanin’s active component in Spirulina shows in vitro and vivid study effects in cancer protection, neuroprotection, and antiviral action.

C-phycocyanin is promising for

  • Cardiovascular protection
  • Hepatoprotection
  • Immunomodulation
  • Anti-oxidant action
  • Anti-inflammatory action
  • Protection against chemical and drug-induced toxicities.

Spirulina is valuable not just as nutrient-rich algae but as a nutraceutical food.  Algal products can combat oxidative damage to cells.

Spirulina protects against drug and chemical-induced toxicity. Studies show that  Spirulina fusiformis protects against gentamycin-induced oxidative stress and damage and renal dysfunctions in rats. From Spirulina In Nutrition And Human Health

 Spirulina has been reported to efficiently decrease the extent of lipid peroxidation and restore the levels of various endogenous antioxidants in several organs such as the kidney, liver, heart, lung, and brain of the experimental animals.

Therefore, from these studies, it is conceivable to deduce that Spirulina offers a protective antioxidant effect against renal injury(nephrotoxicity) caused by various toxicants, heavy metals, and drugs including anticancer chemotherapeutic agents.

Spirulina is a powerful antioxidant


Spirulina platensis has potent antioxidant properties. Free radicals cause oxidative stress. Consequences are harmful to the body because it triggers inflammatory diseases, neurogenerative diseases, atherosclerosis, cardiovascular diseases, cancer, diabetes mellitus, and reperfusion injury.

C-phycocyanin and Spirulina showed results protecting the oxidative stress-induced pathological conditions.

Spirulina is an excellent nutraceutical food. Spirulina and her active constituents have therapeutic uses. You can read more about Spirulina here.

EMPowerplus


EMPowerplus is a balanced complex of vitamins, minerals, and other nutrients for nourishing and revitalizing the brain. The  EMPowerplus formula is a nutraceutical food for a starving brain.

Who can benefit from EMPowerplus? People with mental disorders such as chronic depression, bipolar disorder, and schizophrenia use more nutrients than other individuals. People under stress, students, and everybody who wants to take care of their brains will have an advantage.

Top 10 Supplements for Health 2023

EMPowerplus ingredients are organic, non-GMO, and tested. There are over 15 university studies and 34 research papers regarding EMPowerplus.

There are 36  ingredients in this formula.

Vitamin A


Vitamin A is converted to retinol and stored in the liver. Vitamin A promotes cellular growth and healing, helps maintain tissues, and prevents many illnesses and diseases. Vitamin A works better with sufficient zinc and protein.

Vitamin B1


Vitamin B1 is thiamine. It provides support for mental function and the nervous system. Vitamin B1 is essential for the production of the neurotransmitter acetylcholine.

Vitamin B2


Vitamin B2 is riboflavin. It acts as the building block for coenzymes, which relate to the body’s energy production. Vitamin B2 deficiency can cause fatigue, nerve tissue damage, dizziness, and retarded growth in children. The forgetfulness, mild confusion, and inability to concentrate are symptoms of vitamin B2 deficiency.

Vitamin B3


Vitamin B3, or niacin, is beneficial for treating CNS disorders. Niacin is the precursor for the production of two coenzymes. These coenzymes are NAD9nicotinamide adenine dinucleotide) and NADP( nicotinamide adenine dinucleotide phosphate). These enzymes participate in brain metabolism and brain function.

Niacin participates in the production of estrogen, progesterone, and testosterone. Vitamin B3 prevents the breakage of DNA strands.

Individuals deficient in niacin can become irritable and emotional.

Vitamin B5


Vitamin B5 is pantothenic acid. Metabolic processes, fatty acid synthesis, and degradation require vitamin B5. It functions as the coenzyme A, supporting adrenal gland function to make cortisone and norepinephrine.

Pantothenic acid is known as an anti-stress vitamin. It helps ease fatigue.

Vitamin B6


Vitamin B6  is called pyridoxine. It is vital for amino acid metabolism in the central nervous system. Vitam B6 participates in the production of neurotransmitters GABA(gamma-aminobutyric acid), dopamine, and norepinephrine.

These neurotransmitters are responsible for mood and emotional control in humans. The deficiency of pyridoxine causes irritability and anxiety.

Vitamin B12


Vitamin B12, or cyanocobalamin, plays a crucial role in the metabolism of nerve tissue. The deficiency of vitamin B12 causes hypotonia, difficulty eating, fatigue, tingling, mental slowness, depression, confusion, and memory deficits. Vitamin B12 participates in the synthesis of RNA and DNA.

Vitamin C


Vitamin C is vital for cellular health. Vitamin C deficiency can cause mental disorders, such as depression and nervousness.

Vitamin D


Vitamin D is cholecalciferol. Vitamin D is vital for the uptake and absorption of calcium and phosphorus. Besides it, vitamin D is effective in the treatment of rickets.

Calcium


Calcium is one of the most known and essential minerals. Calcium helps with muscle function, neurotransmission, and neurotransmitters’ synaptic discharge.

Calcium is vital for nerve impulse conduction and activation of some enzymes. These enzymes generate neurotransmitters. Norepinephrine and serotonin depend on the CNS calcium levels.

Studies show that children with ADHD require calcium supplementation.

Vitamin E


Vitamin E, or tocopherol, is an antioxidant that protects DNA, enzymes, and cell membranes from free radical damage. Cellular health depends on vitamin E.

Vitamin B9


Vitamin B9, or folic acid, functions as the coenzyme THFA (tetrahydrofolic acid). It plays a vital role in the breakdown and use of proteins, cell division in the body, the prevention of chromosome breakage, and hypomethylation of DNA.

Folic acid deficiency causes cognitive impairment.

Vitamin H


Vitamin H or biotin helps synthesize fatty acids, RNA, and DNA. White blood cells suffer from biotin deficiency.

Biotin may aid in improving blood glucose control by increasing insulin sensitivity and the activity of enzymes involved in glucose metabolism.

Phosphorus


Phosphorus correlates with calcium in bones balancing each other in many body functions. It participates in CNS function. Phosphorus is part of the ATP(adenosine triphosphate) molecule. ATO is the body’s energy carrier.

Phosphate is the primary ion in the extra and intracellular fluid. It aids in maintaining the body at a slightly alkaline level and regulates enzyme activity. Phosphorus participates in the transmission of nerve impulses.

Magnesium


Magnesium participates in over 800 enzyme functions. Magnesium deficiency causes problems with the heart, kidneys, energy production in mitochondria, protein, and fatty acid synthesis.

Magnesium protects against calcium overflow into cells. Migraines, depression, fatigue, kidney stones, and heart disorders result from magnesium deficiency. Over sixty -five conditions happen when the body lacks magnesium.

Copper


Copper is vital to forming genes and enzymatic factors in the human body. The SOD1 gene protects cells from oxidative stress based on a copper-zinc composition. SOD is essential for energy production in human cells.

Top 10 Supplements For Health

Cooper aids in maintaining myelin, the insulation around nerve cells. Copper deficiency can cause nerve system function impairment, poor concentration, tingling, and numbness.

Iodine


Iodine is concentrated in the thyroid gland. Thyroid hormone production depends on iodine.  When the thyroid lacks iodine, fatigue, apathy, sensitivity to cold, drowsiness, muscle weakness, weight gain, and lethargy can occur.

Thyroid hormones are necessary for developing all organs, nerves, brain growth, skin, and bones. The thyroid participates in protein and cholesterol synthesis, carbohydrate absorption, and the conversion of carotene to vitamin A.

Studies show that children with iodine deficiency can have learning issues, such as reduced motivation.

Potassium


Potassium is essential for protein synthesis, blood sugar conversion into glycogen, stimulation of bowels, and activation of many enzymes.

Potassium deficiency causes fatigue, muscular weakness, paralysis, loss of appetite, low blood pressure, drowsiness, intense thirst, and confusion. Lack of potassium causes increased nerve excitability.

Molybdenum


Molybdenum is an essential trace mineral. Enzymes that contain molybdenum, such as xanthine oxidase, sulfite oxidase, and aldehyde oxidase, are responsible for the production of uric acid. Uric acid is a waste product of protein and carbohydrate metabolism, iron utilization, and sulfite detoxification.

Zinc


Zinc participates in over 600 enzyme systems. Zinc is vital for synthesizing and stabilizing human genes, cell division, synthesis, and degradation of carbohydrates, lipids, and proteins. The growth and repair of tissue depend on zinc.

Zinc deficiency causes congenital disabilities, mental impairments, eating disorders, anorexia nervosa, premenstrual syndrome, postnatal depression, loss of sense and smell, anemia, poor appetite, white spots on the nails, susceptibility to infections, impotence in men, delayed wound healing, impaired conduction, and nerve damage.

Studies show that zinc deficiency is associated with mental lethargy, emotional disorders, and irritability.

Chromium


Chromium is an essential trace element. Chromium participates in blood sugar metabolism. Chromium deficiency causes high blood fat and cholesterol levels, hunger, thirst, weight loss, and frequent urination.

Chromium participates as the transporter of the tryptophan, moving it across the blood-brain barrier. Here amino acid tryptophan is converted into serotonin.

Iron


Iron is part of the hemoglobin molecule, which transports oxygen in the body. Iron is vital for cell growth and division, protein metabolism, thyroid hormones, and enzyme functions.

Iron deficiency causes anemia, fatigue, inability to concentrate, disturbed sleep, eye inflammation, cracks in the corners of the mouth, hair loss, rapid heartbeat, and breathlessness.

Top 10 Supplements For Health

Studies show improved memory and learning after iron supplements.

Manganese


Manganese participates in the CNS functions, many enzyme systems for energy production, glucose metabolism, the stimulation of glycogen storage in the liver, protein digestion and cholesterol, and fatty acid synthesis.

Manganese helps protect the liver against oxidative damage by alcohol. Schizophrenia, mania, and other psychoses are successfully treated with manganese supplements.

Selenium


Selenium is a part of the enzyme involved in producing thyroid hormones. Selenium helps maintain liver functions and protein synthesis; protects against toxic metals. Selenium may reduce anxiety.

Nickel


Nickel is found in body tissues. It participates in protein structure and function. Nickel deficiency causes decreased growth, liver damage, dermatitis, cell mutation, and reproduction abnormalities in animals.

Vanadium


Vanadium is a co-factor for enzymes. Vanadium participates in blood sugar metabolism, lipid and cholesterol metabolism, thyroid function, fertility, hormone production, and neurotransmitter metabolism.

Boron


The most significant amount of boron is in the bones. Boron is essential for healthy bone and joint function, nerve signal transmission, and converting vitamin D to its more active form.

Bron deficiency can cause a decrease in mental alertness.

Germanium


Germanium’s organic form is the GE-132 Sesquioxide, found as an active ingredient in garlic. GE-132 is the body’s detoxifier, an adaptogen, an oxygen catalyst, and an electric impulse stimulator.

Methionine


Methionine is one of the sulfur-containing amino acids acting as the guard against excessive fat buildup in the liver and body.

Phenylalanine


Phenylalanine participates in CNS functions. It is a precursor to the amino acid tyrosine.

Bioflavonoids


Top 10 Supplements For Health

Bioflavonoids or flavonoids are organic compounds found in plants and fungi. They perform many functions, such as coloring plants, filtrating UV, symbiotic nitrogen fixation, and floral pigmentation. Flavonoids work as chemical messengers, cell cycle inhibitors, and physiological regulators.

There are over 5000 natural flavonoids in various plants. Foods rich in flavonoids support the body against free radicals and oxidative stress.

Anthocyanins are a group of flavonoids. Anthocyanins are water-soluble pigments that can be red, purple, or blue. It protects cells from UV radiation. Anthocyanins help reduce blood pressure, improve eyesight, fight against inflammation and microbes, and reduce the proliferation of human cancer cells.

Dietary sources are blueberry, bilberry, cranberry, black currant, cherry, black and red raspberries, Concorde grape, muscadine grape, red cabbage, and black rice.

Grape seed extract


Top 10 Supplements For Health

Proanthocyanidin (OPCs) is an active ingredient in grape seed extract. It is 20 times more productive than vitamin C and 50 times more than vitamin E as an antioxidant.

Grape seed extract prevents blood vessels from free radicals, strengthening the walls and ensuring the elasticity of the arteries and veins. OPCs may bond with collagen, promoting cell health, elasticity, and flexibility for the skin. OPCs protect from sun damage and help improve vision.

The grape seed extract is a powerful antioxidant.

Inositol


Inositol is a B vitamin. Inositol concentration is in second place in the vitamin B complex. It is a component of cell membranes, nerve fibers, and myelin insulation.

Inositol helps with agoraphobia( fear of crowded spaces) and panic attacks.

Ginko Biloba


Gingko Biloba helps with increasing blood flow to brain vessels. Studies show improvements for individuals with dementia, ADHD, and ear problems.

Glutamine


Glutamine is concentrated in the brain, muscles, and lung tissue. Glutamine helps protect the lining of the gastrointestinal tract.

Choline


Choline is an essential nutrient and vitamin B for humans. Cell membranes contain choline, which assists in transmitting signals inside cells. The myelin, insulation around nerves, has choline. The neurotransmitter acetylcholine needs choline for synthesis.

Choline deficiency in animals causes nerve degeneration and dementia. Studies show positive results in treating patients with Alzheimer’s disease and bipolar disorder. Children with ADHD benefit from choline supplementation.

The EMPowerplus  Advanced formula is the best dietary supplement and food for the starving brain on the market. You can read about the best multivitamin for the mind here.

Cordyceps Sinensis


Top 10 Supplements For Health

Cordyceps Sinensis has been reserved for China emperor’s indulgence. Cordyceps can enhance athletic performance, support the immune system, maintain healthy lung function, and reduce occasional fatigue, as well as occasional weakness in the lower back and knees. Cordyceps stimulates the production of T cells.

Athletes use Cordyceps Sinensis to help increase endurance and boost stamina. Some use it as an energizing tonic for people weakened by age, illness, or injury.

I had a tremendous experience with Cordyceps during the past few years.  I got the cold thanks to the changing Chicago weather. It was the summertime of July. Despite a few layers, I thought I had frozen to the bone. I took a boiling bath and did not warm up. I felt that I would end up in bed in the best scenario with the temperature.

Thankfully, I had the bottle of Cordyceps Sinensis. I took it, and after a couple of days, I was back on track: no running nose or painful throat. You can read more about this miraculous mushroom here.

Noni fruit


Noni fruit is from  Noni trees( Morinda Citrifolia). Cold-pressed Noni fruit preserves all benefits. A low-heat dehydration system removes water from fruit but leaves nutrients intact. This Noni fruit product is raw and organic.

There are about 165 beneficial compounds in the raw pulp of Noni.

Phytonutrients of Morinda Citrifolia are:

  • Terpenes- aid for cell rejuvenation
  • Scopoletin- works as analgesic binding serotonin and keeping levels elevated. Scopoletin is coumarin, an aromatic organic chemical compound. It acts as an anti-inflammatory, antihistamine, antihypertensive, antibacterial, and anti-fungal component in the Noni raw fruit.
  • Phytonutrients and selenium are antioxidants
  • Anthraquinone- keeps in check infectious bacteria
  • Damnacanthal- fights cancer and precancerous cells, Lewis lung sarcoma, and stimulates T cells
  • Soluble fiber- aids in decreasing cholesterol, cleaning blood, binding fat, and balancing blood sugar.
  • Insoluble fibers work for colon health
  • Amino acids. Noni fruit contains seventeen amino acids. Nine amino acids are essential for building proteins.
  • Fatty acids help maintain healthy skin, heart tissues, and blood vessels, nerve cells, balance the mood, and keep cells working in balance.

Noni raw fruit is 14 times more potent than Noni juice. It is a concentrated nutraceutical supplement and food.

Noni raw fruit helps with:

  • Strains
  • Renewing skin
  • Low back pain
  • Tired legs
  • Inflammation
  • Fighting against oxidative damage caused by stress and free radicals
  • Joint and ligament pain
  • Depression and anxiety

You can read my personal story here. There is more information about the benefits of Noni Fruit here too.

Bee Pollen


Top 10 Supplements For Health

Bee pollen is the pollen ball gathered by worker bees. Pollen is the male seed from blooming plants.

Bee pollen contains all vital nutrients for the human body. It is rich in amino acids, proteins, vitamins, and folic acid. Bee pollen contains more proteins compared with animal sources.

Main bee pollen benefits:

  • Anti-inflammatory
  • Antioxidant
  • Enhances the immune system
  • Protects the liver from toxins
  • Helps with menopause
  • Help reduce stress
  • Have healing properties
  • Has vital nutrients and acts as a nutraceutical food

Conclusion


The top 10 supplements for health provide support, balance, and replenishment for the body. We do not get vital nutrients from food. Sedentary life, stress, and junk food deplete resources. Organic food is the best. However, farmers do not mineralize soil. Plants and animals lack minerals. Humans do not get enough of the best food. Supplements fill the gap and restore balance.

If you have questions regarding these supplements, please leave a comment below. I would be glad to answer and read your thoughts.

Disclaimer

Filed Under: Product reviews Tagged With: Dr. Carolyn Dean, EMPowerplus Advanced, Noni Fruit, remag, remyte, ReStructure High Protein Powder, spirulina, top 10 supplements for health

Top Rated Sleeping Aid

September 30, 2017 By Nemira Leave a Comment

Top Rated Sleeping Aid

Insomnitol is a top-rated sleeping aid. Why? Because it works and it does not have side effects. Insomnitol contains Valerian, gamma-aminobutyric acid, Lemon Balm, Passionflower, 5-HTP, vitamin B-6, Chamomile, L-Theanine, and Melatonin. Overall, sleeping aids provide comfort and restore vitality after disturbed days or nights. We can drink coffee in gallons or use soda drinks to stay awake. Unfortunately, we will pay a high price for our laziness to search for how to help ourselves. The price is hypertension, nervosity, migraines, irritability, or disbalance of digestion. We skip essential details in our work or duties. Our productivity falls.

Top-rated sleeping aid for me


Previously I slept well. However, after a few exciting changes and traveling to different time zones, I saw that sleep is not as precious as it was before.

Happily, I asked for help before my journey.  The naturopath offered me Insomnitol. What do you think? It worked like a charm.

Supplement facts


Insomnitol consists of vitamin B-6, Valerian, Passionflower, Lemon Balm, Chamomile, gamma-aminobutyric acid, L-Theanine, 5-HTP, and Melatonin.

All these ingredients are GMO-free.

Imsomnitol is formulated and manufactured by Designs for Health, Inc.

Let’s check the ingredients


Vitamin B-6


Vitamin B-6 is a Pyridoxal-5-Phosphate. Vitamin B-6 is a part of the vitamin B complex. Vitamin B complex is an essential nutrient. Vitamin B-6 participates in the body’s metabolism and neurotransmitter synthesis and serves as the coenzyme for many reactions.

Valerian


Valerian is an ancient herb well known for its calming and soothing effects. Wildly popular in Europe and some parts of Asia, the valerian herb came to North America. This herb used  as

  • Sedative
  • Migraine treatment
  • Antiseptic, anticonvulsant
  • Insomnia treatment
  • Stress relief

Researchers found that constituents of valerian interact with GABA receptors. According to Wikipedia, GABA, or neurotransmitter gamma-aminobutyric acid, has sedative effects.

Passion Flower


The best qualities of Passionflower are calming, cooling effect on the body, removal of anxiety, soothing of a wandering mind.

Passionflower helps sleep, especially for those tired from work or stressed out.

Passionflower helps in cases of

  • Mental hard  work
  • Nervous irritability
  • Restlessness
  • Nerve and menstrual pain
  • Spasmodic conditions
  • Useless worries

Interestingly, the passionflower was looked at from a spiritual perspective, which helps bring peace and attract friendships. Leave the house to create harmony and calmness.

There is scientific research regarding the effects of passionflower. The German E Monographs approve the use of Passionflower (Passiflora incarnata) for nervousness.

Lemon Balm


Lemon balm( Melissa Officinalis) is used for teas and in the perfume industry. Lemon balm has a soothing effect on the nervous system.

Chamomile


Chamomile is a widely known herb. It has been used since ancient times. It could be used as a tea for digestion and bring shiness to hair. Chamomile is used to help with

  • Hay fever
  • Menstrual problems
  • Insomnia
  • Inflammation
  • Muscle spasms
  • Ulcers
  • Hemorrhoids
  • Gastrointestinal disorders

 Gamma-Aminobutyric Acid

Gama-aminobutyric acid


GABA is the primary inhibitory neurotransmitter in the nervous system. I know it sounds grand, but processes in the body are involved. It is not a car, and it can not be described straightforwardly.

The primary role of gamma-aminobutyric acid is reducing neuronal excitability throughout the nervous system. GABA is responsible for muscle tone regulation.

L-theanine


L-theanine is an amino acid. It is studied for its ability to reduce mental and physical stress, boost mood, and increase cognitive skills. Some studies show that L-Theanine increased alpha waves, lowered anxiety, and benefited sleep quality.

5-HTP


5-HTP is known as oxitriptan. It is an amino acid. Studies show that 5-HTP is more useful for treating depression than a placebo. 5-HTP is sold over the counter in many countries as a dietary supplement for better sleep, depression, and appetite suppression.

Melatonin


Melatonin is a hormone produced by the pineal gland in the brain. Melatonin regulates sleep and wakefulness.

Does it work?


This supplement is a powerful sleep aid. It worked for one hour. I took two pills, which knocked me out for all seven hours. What I like about this sleep aid is that I feel refreshed after sleep without any side effects as it would be using chemicals.

How did it happen?


All ingredients are non-GMO. I could tell that Insomnitol is a powerful sleeping aid. For me, it would be enough to take melatonin. However, you need something more substantial but healthy stuff when jet lag hits.

Do you have any experience with sleeping aids? It would be great to hear about your experience.

Filed Under: Product reviews Tagged With: 5-HTP, Chamomile, Dietary supplement, GABA, gamma- aminobutyric acid, Insomnitol, Jet lag, L-Theanine, Lemon Balm, Melatonin, non-GMO, Passionflower, sleeping aid, top rated, Valerian, vitamin B complex, vitamin B-6

Best Brands of Spirulina

September 24, 2017 By Nemira 2 Comments

Best Brands of Spirulina

The best Spirulina brands are those that use organic, low-temperature processed algae. Spirulina is a blue-green alga rich with nutrients,  which brings enormous benefits. Everybody who consumes Spirulina as a food supplement gets a tray of proteins, vitamins, minerals, pigments, enzymes, and amino acids.

The Process of Preparation of Spirulina Biomass


The biomass of Spirulina is gathered from the pond whenever algae grow enough to pick it. The light and temperature are essential to the quality of algae.

The process of harvest consists of

  • The culture transferred with a pump through PVC pipes
  • The Spirulina goes to the dedicated building
  • Here algae passed through a series of stainless-steel screens
  • Spirulina is rinsed and concentrated on the biomass
  • The filtrate left from the last filtration of algae is transferred back to the pond

Drying and Packaging of Spirulina


Spirulina is gathered from pounds. For example, the production facility Earthrise picks up to 3 metric tons of green-blue algae. Imagine what it could be if these algae would stay longer at the hot temperature without proper drying?

Drying


The economical solution to dry Spirulina is with the spray dryer. A freeze dryer would ensure better quality, but costs would rise immediately.

Spirulina droplets go to the drying room, where water evaporates fast enough without harming algae constituents.

The quick spray drying method guarantees that nutrients in Spirulina remain intact. There is no place for bacteria and molds.

Packaging


The dry powder is weighed and sealed using the vacuum to ensure the quality of Spirulina. Oxygen-barrier bags are used to provide the activity of nutrients. Containers are placed in cardboard boxes and fixed with tape. Labels on bags show the packaging time, weight, and lot numbers.

Safety measures are taken for the biochemical composition to ensure cross-contamination. These bags can stay up to four years without change.

The Assurance of Safety


All operations, such as receiving of biomass, inspection, packaging, segregation, preparation, process, and product storage, are conducted according to safety rules and sanitation principles.

The quality director is responsible for approving and rejecting raw materials, packaging materials, and final products. Laboratories are used for testing the quality of Spirulina.

The consistent quality of Spirulina is ensured by chemical and physical analysis of algae powder. The excellent management of operations, documented and revised, ensures the product’s quality, composition, and safety.

Best Brands of Spirulina 


The best Spirulina brands are organic and produced using ethical manufacturing practices(cGMPs). These practices are promulgated under the United States Federal Food, Drug, and Cosmetic Act. These laws ensure that methods and controls at facilities used for manufacturing Spirulina are safe for consumption. Spirulina is prepared and packaged under strict sanitary conditions.

The best brands of Spirulina are from Now Foods, OMG!, Earthrise, Nutrex Hawaii. These brands are organic, non-GMO, and certified using labs.

Do you have a favorite brand of Spirulina? It would be great to hear from you. If you are interested in voicing your opinion, please comment below.

Filed Under: Product reviews Tagged With: best brands of Spirulina, chemical analysis, drying, enzymes, low temperature, non-GMO, nutrients, organic, packaging, proteins, quality

MCT Oil Good For Weight Loss

September 2, 2017 By Nemira Leave a Comment

Wikipedia shows that MCT oils good for weight loss. Medium-chain triglyceride so-called MCT prompts the burning of fat and reduces hunger. We eat less and burn more fat cells. How does it happen?

How MCT Oil Good for Weight Loss?


MCT Oil Good for Weight Loss

MCTs spread out from the digestive tract smoothly to the portal system. Medium-chain triglyceride does not require bile salts for digestion and absorption. It differs from long-chain triglycerides. These fatty acids require modification and absorb through the lymphatic system.

Bodybuilders use MCT as the way to burn the excess of calories and use MCT oil for fat oxidation.

MCT oil is safe, derived from coconut oil or palm kernel oil.

Studies show that MCT oil is used as the weight loss supplement. Timothy Ferriss, the author of Tools of Titans and 4-Hour Work -Week, mentions MCT oil as one of the supplements for his monthly 3-day fast. He consumes MCT oil at the waking time and later on through the day with 3 to 4-hour intervals.

In the interview with Dominic D’Agostino, Timothy Ferriss describes the preparation for ketosis and the further process of it. It seems that MCT oil works as the source of calories from fat. Individuals reach the state of ketosis with the help of MCT and coconut oils.

Bodybuilders and advanced weight lifters can increase performance, burn fat, and improve strength.

 The Usage of MCT


Bodybuilders, high performance, and endurance athletes use MCT oils. Of course, they use more supplements, but the ability to be easily absorbed and working as the source of energy from fat gives many kudos to MCT oil.

The MCT oil does not have side effects if it used in consideration. Starting from 1/2 tablespoon and watching how you feel can prevent stomach disturbance and occasional diarrhea.

 Conclusion


MCT Oil Good for Weight Loss

MCT oil works for individuals who want increased performance, strength, and lose weight. MCT oil is easily absorbed because it does not require bile salts. MCT oil does not need energy for the use, absorption, and storage. MCT oil good for weight loss because it works as the source of calories from fat. The burning of fat and rapid uptake of MCT  oil helps the body slim down and shed unwanted pounds.

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Filed Under: Product reviews Tagged With: bodybuilders, fatty acids, MCT oil, medium chain triglyceride, performance, strenght, weight loss

Best Magnesium for Weight Loss

August 19, 2017 By Nemira Leave a Comment

The best magnesium for weight loss is ReMag, pico-ionic stabilized mineral formula. ReMag is absorbed at the cellular level and 100 percent. The rest of the magnesium supplements consumed from four to 50 percent.

Best Magnesium for Weight Loss

ReMag consists of stabilized magnesium ions. These particles are of diminutive size. It means that magnesium in ReMag is the same size as magnesium in the periodic table. I found it fascinating because you can not see cells and minerals at the scale of the atom. It is something special. Fortunately, it is a real thing. This supplement exists, and it can improve everybody’s well-being; at the same time, ReMag will effectively aid in weight loss.

 What  Does Magnesium for Weight Loss?


Magnesium and vitamin B complex participates in the activation of enzymes. These enzymes deal with digestion, absorption, and utilization of proteins, fats, and carbohydrates. Imagine if you lack magnesium. It means that food will not be adequately digested.  All materials do not reach your organs and tissues. Various metabolic products lead to anxiety, hypoglycemia, and obesity.

 Magnesium and Insulin Correlation


You know that the correct insulin behavior ensures glucose’s ability to reach cells.

Glucose provides energy for cells. Magnesium is vital for insulin to open cell membranes for glucose. Insulin accompanies glucose to cells. Here, glucose participates in the production of energy. If magnesium is deficient, amounts of insulin and glucose become elevated. What does it mean? It leads to horrible consequences: the excess glucose stored as FAT. Uh! High doses of insulin lead to diabetes. Who needs it?

It seems that magnesium is so essential but straightforward mineral. Taking 100 percent and at the cellular level ReMag, you can improve your well-being immensely.

 Magnesium and Genes


I guess that you know about the obesity gene. Experiments with animals show that mice with obesity genes become fat when vitamin B is lacking in their diet.  When the diet is full of the vitamin B complex, the mice stay thin. Would you ask is the correlation with magnesium? Magnesium participates in the methylation process when vitamin B is metabolized. You see that magnesium is vital in everybody’s lives. Metabolism requires vitamins and minerals; we ignore it.

 No Magnesium, No Good Shape


I think it is effortless to take magnesium and enjoy its benefits. However, a minority of people know about it. Besides it, when natural health practitioners tell us how to change our lifestyle and get the proper nutrition, few of us follow instructions. Everything adds together: magnesium deficiency, the lack of will, and the absence of desire to know about our precious bodies.

Best Magnesium for Weight Loss

You would tell so what, who cares? I care, and many of us overlook it. Obese people suffer from a lack of self-esteem. They have plenty of disorders such as diabetes and hypertension. I do not talk about the inconvenience of finding beautiful clothes and moving around in tiny places. How will you run from intruders or some crazy dogs? Obese people do not step; they barely walk.

I do not tell you that ReMag will solve all your problems because obesity is a complex of various circumstances. You can use ReMag, but if you do not move and you regularly will eat junk food, your weight miraculously will not dropdown.

 Bye, Bye Chocolate


Best Magnesium for Weight Loss

One thing that I know is that ReMag removes the urge for sweets. I talk from my experience. I was a big proponent of chocolate. When I was a child, I ate a few pounds of dark truffles. They were delicious, yum, yum. I remember when I looked at my arms which were with brown spots. Now I understand that my liver was rebellious. After these few decades, I was enjoying dark chocolate day after day. Dove, Hershey, TraderJoes Belgium dark chocolate was consumed with great joy and contentment.

I started ReMag a few months ago. After a few weeks, I decided to check how I would do without chocolate. Two weeks were easy for me because I knew that I could buy chocolate anytime. It was strange that the urge to enjoy a few pieces of dark chocolate disappeared somewhere.

Two weeks were gone. I was so proud of my achievement that I decided to celebrate. I bought half a pound of Trader Joe’s chocolate. Can you imagine that the taste was different? I could not understand why I was craving just dark chocolate, not sweets.

After reading Dr. Carolyn Dean’s book The Magnesium Miracle, the truth came out. It seems that my cravings were from magnesium deficiency. How do you explain that I ate dark chocolate all my life and had plenty of pleasure from it, but after ReMag, my cravings stopped? Just like that. No more.

  Let’s Wrap Up


  • Magnesium participates in digestion, absorption, and utilization.
  • Magnesium is a part of insulin opening cell membranes for glucose to enter in.
  • Magnesium is essential in the methylation process when vitamin B is metabolized. The deficiency of vitamin B leads to obesity.

Let’s take the best magnesium supplement, ReMag, stabilized, absorbable at the cellular level, and 100 percent liquid formula.

You can read more about ReMag benefits here.

If you have some questions or comments, please leave them below. I would be glad to answer.

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Filed Under: Product reviews Tagged With: exercises, glucose, insulin, junk food, magnesium, methylation process, obesity, remag, vitamin B complex, weight loss, will

ReMyte Review The Best Way to Get Pico-Ionic Mineral Benefits

August 16, 2017 By Nemira Leave a Comment

ReMyte is the mineral formula from Dr. Dean’s Total Body ReSet bundle. ReMyte is pico-ionic mineral liquid formula absorbed at the cellular level. Minerals are tiny size, stabilized ions. They go straight to the cell right away. You can wonder how it happens?

 Perfect Absorption


Cell gateways are 500-600 picometers wide. ReMyte minerals are 80-100 picometers in size. Do you see how it is easy to reach cells without effort? For me, it seems like a miracle. I know that minerals from the soil are tiny in size when plants absorb them. However, the ReMyte formula was manufactured. It is lovely that we can get minerals that benefit bodies right away without wasting energy on digestion and absorption through the intestine.

 ReMyte Ingredients


ReMyte consists of 12 minerals absorbable at the cellular level. These minerals are:

  • Boron
  • Calcium
  • Chromium
  • Copper
  • Iodine
  • Magnesium
  • Manganese
  • Molybdenum
  • Potassium
  • Selenium
  • Sodium
  • Zinc

These twelve minerals are vital for our bodies and especially for the thyroid. Nine minerals support the thyroid. These minerals are:

  • Zinc
  • Selenium
  • Copper
  • Molybdenum
  • Chromium
  • Magnesium
  • Manganese
  • Iodine
  • Boron

 The Importance of Thyroid


Previously I ignored this tiny gland. I remember when Oprah praised Dr. Oz for detecting her behaving lousy thyroid. Of course, nobody had heard about ReMyte at this time. Still, if they would, they would be delighted because ReMyte is an organic, pico-ionic, and at the cellular level, absorbable formula.

Did you hear supplements could reach cells immediately without leaving a residue? Worse, many supplements stay in the digestive system and cause a laxative effect because they can not be adequately absorbed.

ReMyte Review The Best Way to Get Pico-Ionic Mineral Benefits

When you do not dig deeper, you think our bodies are like ovens.  Here you shovel everything inside that is tasty and crunchy, which will be burned down without side effects. Sorry, it does not work in this way.

Of course, when people are young and vigorous, they do not feel the consequences. Later on, we think that something is wrong. We have started to use fast solutions, such as chemicals.

Like the rest of the body, the thyroid needs proper minerals and nutrients. Without it, we can feel sluggish and irritated.

  Take Care of Your Body


I found out about my thyroid when I went to the eye doctor. You would ask what kind of correlation is here? Doctors discovered this tiny gland needed help when I checked my thyroid. One strange thing to me was that my body temperature felt down. I never had a low body temperature. Maybe it is some preservation?

ReMyte dietary supplement makes miracles for the body because the mineral building blocks bring and provide all needed support for the thyroid. It is a vital requirement to get minerals. Without them, thyroid functions go out of balance. You can read more here about ReMyte.

 Conclusion


The body depends on mineral availability to enter cells. Without proper absorption, minerals cannot reach cells. ReMyte is the pico-ionic mineral liquid formula, absorbable at the cellular level and 100 percent. ReMyte provides benefits for the thyroid, helping regain stability and proper functionality.

We lose many minerals due to stress, environmental factors, and sinful lifestyles. Using ReMyte, you can restore lost minerals with the empirical formula for your body.

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Filed Under: Product reviews Tagged With: 100 percent absorption, boron, calcium, chromium, copper, iodine, manganese, molybdenum, pico-ionic minerals, potassium, remyte, selenium, sodium, zinc

ReMag Pico-Ionic Magnesium Solution

August 11, 2017 By Nemira Leave a Comment

ReMag pico-ionic magnesium solution

ReMag pico-ionic magnesium solution is a dietary supplement formulated by Dr. Carolyn Dean for complete absorption. Yes, ReMag is absorbed at 100 percent at the cellular level. Magnesium goes straight to cells without the laxative effect.

ReMag is an unique formula


ReMag pico-ionic magnesium solution consists of magnesium ions. These ions are tiny and do not cluster together as other particles from different magnesium supplements. ReMag ions are stabilized thanks to the proprietary technologies. The manufacturing process ensures that magnesium ions in ReMag are separate and travel alone through cell membrane gateways.

I know that it sounds confusing because we can not see cells. However, we know that they exist in biology classes. Maybe you learned about cell functions just now or many years ago, and everything seems surreal.

The science rocks


Thanks to doctors and scientists, we can find out more about processes in our bodies. Dr. Carolyn Dean, M.D., N.D., mentions Dr. MacKinnon. He researches trans-membrane ion transport channels. Dr. MacKinnon discovered that carrying channels for minerals out and into the cell must be a particular size and electric charge.

Other magnesium supplements are too big to fit into cell gateways. These entrance and exit ports to cells are 400-500 picometers in size. ReMag magnesium ions are only  70-86 picometer in size.

Do you see how it is easy for ReMag ions to go to the cell? It is a piece of cake.

The importance of pico-ionic magnesium


ReMag is a formula that does not have a laxative effect. Magnesium went to cells and was absorbed in 100 percent. Do you remember how it is easy for stabilized magnesium ions to reach cells?

Individuals who have problems with the digestive tract, such as IBS ( Irritable Bowels Syndrome) or Crohn’s disease, benefit immensely from ReMag. Why? There is no laxative effect as using other magnesium supplements. People get magnesium right away without reaching the digestive system.

Besides complete absorption, ReMag as the  pico-ionic magnesium solution has benefits, which are, according to Dr. Carolyn Dean:

  • …treats acid reflux
  • adrenal fatigue
  • angina
  • anxiety
  • atrial fibrillation
  • high blood pressure
  • high cholesterol
  • constipation
  • depression
  • diabetes type 2
  • fibromyalgia
  • headaches
  • heart attacks
  • IBS
  • insomnia
  • kidney stones
  • migraines
  • muscle spasms
  • nerve twitches
  • PMS
  • seizures
ReMag Pico-Ionic Magnesium solution

Dr. Carolyn Dean published the book about magnesium, The Magnesium Miracle. It is a source of information that would change everybody’s perception of the importance of minerals.

Magnesium is the mineral that is vital for over 700 hundreds of enzyme systems that participate in the body’s metabolism. Magnesium treats these conditions, as mentioned earlier.

Why is so little information about pico-ionic minerals


Society is oriented toward quick solutions without thinking about consequences. Media and health providers offer drugs as the first and do not provide answers to problems. Is it good? When I experienced the magic of ReMag, I preferred prevention over chemicals.

I know as a veterinarian when I worked with farm animals that diet and a safe environment do wonders for animals. Food with insects and traces of chemicals, the lack of space and the proper nutrition brings plenty of sick animals. Antibiotics come to the spotlight without thinking that some simple changes would make miracles.

Of course, people are not animals. They have a right to choose and learn about their precious bodies. Unfortunately, plenty of medical practitioners do not know about minerals, nutrition, and lifestyle in college. They have the best intentions to help people. However, how to do it when the time is limited for patients, and there are instructions on what to do in a particular case? Do they incorporate prevention tactics into the practice?

Numbers do not lie


Americans were addicted to pills and suffered from it. According to the Centers for Disease Control and Prevention and the Food and Drug Administration, almost 1.3 million people visited emergency units due to adverse drug effects in 2014. About 124000 people died from it. Consumer Reports state that half of these cases were preventable.

It is scary because, according to Vinay Prasad, M.D., an assistant professor of medicine at Oregon Health&Science University, people did not invent the idea that drugs solve all problems. “They were spoon-fed that notion by the culture that we’re steeped in.”

There is plenty of information; a real one is from Dr. Dean’s book Death by Modern Medicine about roller coasters of allopathic medicine.

How are you informed about lifestyle and nutrition?


There are plenty of medical professionals who save people’s lives and improve their well-being. However, statistics are scary about various consequences when people do not analyze ways to improve their lives.

According to Dr. Carolyn Dean, minerals are vital for our bodies. When bodies have all nutrients that they need, there are no worries that body systems will be thrown off balance.

Let’s wrap up


ReMag pico-ionic magnesium solution gives the body missing minerals. The soil was depleted. Plants and animals do not get from the land enough magnesium. The deficiency of magnesium leads to symptoms such as muscle pain, fatigue, heart problems, calcification in soft tissues, etc. ReMag absorbs in 100 percent and did not have the laxative effect. ReMag is safe to use and does not have side effects.

You can read more here about ReMag. If you have questions or want to share your thoughts, I would be happy to answer you.

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Filed Under: Product reviews Tagged With: 100 percent absorption, benefits of magnesium, Dr. Carolyn Dean, pico-ionic magnesium, remag

Dr Carolyn Dean ReMag Liquid Magnesium

August 2, 2017 By Nemira 9 Comments

Best Magnesium Supplement Absorption

Dr.Carolyn Dean ReMag liquid magnesium is absorbable at 100 percent cellular level. ReMag is organic, pico-ionic,  stabilized magnesium ions of atomic size. Magnesium ions are 86 picometers in size. Gateways to the cell are 400-500 picometers in width. Is it easy for Dr.Carolyn Dean ReMag liquid magnesium to reach cells and provide benefits? The magnesium works uniquely when nothing else can deliver these results as ReMag does.

How Is It Real?


ReMag liquid magnesium is manufactured using proprietary technologies. It would be interesting to know how ReMag ions separated and stabilized. However, it is a business secret. I could compare it with Coca Cola which does not give the recipe for favorite drinks. All companies and homemakers have their secrets: patented products and tomato sauce.

Magnesium can not be patented because the mineral is from Nature. Nature does not limit access to her creations. We forgot gifts and abilities how to use them for our well-being.

Dr Carolyn Dean ReMag Liquid Magnesium

I heard funny wishes to patent wild plants which have healing abilities. Thanks to the wisdom of governments, it did not happen.

Can you imagine patented dandelion? I think that foxes, rabbits, and bears would have a great laugh.

  Good or Best?


Okay, Magnesium comes in various forms. You know the most popular magnesium citrate. It is cheap and works just fine. Previously when I did not know about ReMag, I was content with magnesium citrate.

Overall, it is funny to try something better, and you do not want to return to the previous conditions or usage.

Dr Carolyn Dean ReMag Liquid Magnesium

For example, if you drove a noisy car for a few years and now have a chance to drive a flexible and powerful vehicle. You went a few days, you like it, and you can have it. Would you return to the old car?

It is the same with food, bad habits, or company. You do not want to let it go when you try something good.

Dr.Carolyn Dean ReMag is a product that can not be changed with other forms of magnesium. You would ask why?

  • ReMag is 100 percent absorbable
  • ReMag goes straight to the cells
  • ReMag benefits the body fast thanks to the quick absorption

Other forms of magnesium are not 100 percent magnesium. These types consist of magnesium and second part, such as acid. It means that these forms must be splitting in the stomach. The acid goes somewhere else, most as the ballast to the body. The magnesium attaches to proteins that carry him to the bloodstream, tissues, and organs.

 Do You See a Difference?


Do you see a difference between magnesium forms such as magnesium oxide or magnesium citrate, which must go through the digestive system, and ReMag, which is absorbable right away? If you take a sip of water with ReMag, magnesium will reach cells through the mouth. If you spray ReMag on the skin, the skin will absorb ReMag at 100 percent. Why? ReMag is pico-ionic, liquid, atomic size stabilized magnesium ions.

  Dr. Carolyn Dean’s ReMag Benefits


Our body consists of millions of cells. These cells need magnesium for metabolic purposes.

ReMag brings benefits to the body fast and efficiently. Magnesium goes straight to cells saving energy used for digestion and transportation.

  ReMag Benefits


  • Magnesium acts as a cofactor for adenosine triphosphate( ATP)
  • Human proteins contain 3571 magnesium receptor sites
  • Magnesium protects against the excess calcium entering and leaving cells
  • Magnesium regulates ions channels
  • Magnesium is part of RNA and DNA structural integrity
  • Magnesium deals with neurotransmitter activities
  • Magnesium prevents calcium from harming nerves
  • Magnesium is the cofactor for over 700 enzyme reactions and metabolic functions in the body.

 How Does Magnesium Help Body?


 Magnesium Helps HeartDr Carolyn Dean ReMag Liquid Magnesium


Magnesium helps the heart in arrhythmia, angina pectoralis, weak heart muscle, high blood pressure, high cholesterol, and blood clots.

 Magnesium Helps Muscles


  • Magnesium aids in cases of muscle cramps, spasms, tingling, and twitches.
  • Magnesium helps smooth muscles in retinal blood vessels
  • Magnesium prevents spasms in fallopian tubes. In this way, sperm may reach the egg.
  • Magnesium aids menstrual cramps.
  • Magnesium can ease cramps of the sphincter muscles in the esophagus, stomach, intestine, and bladder.
  •   Magnesium Helps Nervous System

Magnesium aids in the cases such as

  • Migraine
  • Depression
  • Mood swings
  • Dizziness
  • Nervousness
  • Cerebral circulation problems
  • Low blood pressure and poor circulation when the autonomic nervous system acts in the quiet mode.
  • Magnesium decreases the release of stress hormones
  •    Magnesium Helps for PregnancyDr Carolyn Dean ReMag Liquid Magnesium

Magnesium deficiency correlates with miscarriage and premature birth.

Please read the blog Magnesium for Eclampsia here.

 Magnesium Aids for Kidneys 

Stones are painful when they are in the body. I do not mind if rocks lay on the beach, but I would be disappointed if they reside in my kidneys. It is painful and disrupts the delicate work of organs. Stones are in kidneys when magnesium is deficient, and calcium overflows cells. If this situation is constant, the formation of rocks occurs. It is the reason why sufficient magnesium is so essential for overall wellbeing.

  Magnesium is Vital for Athletes

Magnesium prevents the buildup of lactic acid after exercise.

 Magnesium for Osteoporosis


Magnesium supplements help in the cases of osteoporosis. Magnesium reduces calcification close to joints after hip replacement.

  Magnesium Aids Thyroid


Magnesium regulates calcium absorption and utilization in the body. If calcium overcomes limits, thyroid hormones decline. Without magnesium, calcium can disturb many functions in the body.

 Conclusion

Magnesium is an essential mineral. Without magnesium, we will have more and more problems. We have plenty to think about, such as how to pay the mortgage, how to deal with squirrels, or how to have more time for ourselves. Health is the most crucial asset over time. We can be in excellent shape with Dr.Dean ReMag liquid magnesium, the best innovative product.  You can read more about ReMag here. Do you know something else? Please leave your thoughts below, and I would be glad to read and answer.

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Filed Under: Product reviews Tagged With: athletes, Dr. Carolyn Dean, energy, heart, kidneys, liquid magnesium, migraine, mineral, osteoporosis, pico-ionic magnesium, pregnancy, remag, spasms

Dr Carolyn Dean Supplement List

July 29, 2017 By Nemira 2 Comments

Dr. Carolyn Dean’s supplement list is robust and organic formulas. ReMag, ReAline, ReMyte, Restructure Protein Powder, ReCalcia, RnA Drops and ReNew Serum complete the Total Body ReSet bundle.

How Do These Formulas work?


Dr. Dean’s dietary supplements provide the body with all vital nutrients. The Total Body ReSet bundle is created to detoxify, replenish, balance, strengthen, and rejuvenate. All formulas work the best together synergistically.

Dr. Carolyn Dean Supplement List

Everybody benefits from these dietary supplements.

 Why Do We Need Supplements?                                                                                             


Individuals do not get nutrients from their diet. Why? The soil was depleted. Farming practices rip nutrients. The land does not provide minerals for plants. Animals graze the grass, which lacks vital nutrients.

Most animals use food with antibiotics and chemicals which promote growth. Dairy products made from animals that consume drugs are not beneficial for their bodies. Allergies and obesity occur when we consume food without minerals and vitamins.

Minerals become depleted when people are on a clean diet. Sugar depletes minerals. When the body lacks nutrients, it can not function properly. We are depressed, tired, sleepless, and unhappy.

Environmental problems such as air and water pollution toll our health.

We must restore bodies by changing habits and consuming the right food. Dr. Dean’s dietary supplements fill the gap between the lack of nutrients in food, damage done by junk food, and environmental influence.

Dr.Carolyn Dean’s Supplement List


  1.  ReMag
  2. ReMyte
  3. ReCalcia
  4. ReAline
  5. ReStructure Protein Powder
  6. RnA Drops
  7. ReNew

All these supplements complete the Total Body ReSet bundle. Formulas work the best together because they support and replenish each other.

 ReMag


ReMag is pico-ionic liquid magnesium formula, absorbed at the cellular level 100 percent. Sounds like from fairy-tale? I was curious to find out how magnesium particles can be so small.

How does magnesium reach the cell straight away?

The proprietary technology ensures that magnesium ions are stabilized. They do not cluster together in big chunks. Happily, magnesium ions travel to cells one by one.

Gateways to the cell are a few times bigger than magnesium stabilized ions. The entrance to the cell is 500-600 picometers wide. Magnesium ions are 70-86 picometers in size. Do you see how it is easy for ReMag pico-ionic magnesium to reach the cell?

Benefits of Magnesium


Here is an excerpt from Dr.Carolyn Dean’s book The Magnesium Miracle:

  •  Magnesium is a cofactor assisting enzymes in catalyzing most chemical reactions in the body, including temperature regulation
  • Magnesium produces and transports energy
  • Magnesium is necessary for the synthesis of protein
  • Magnesium helps to transmit nerve signals
  • Magnesium helps to relax muscles

ReMag is absorbed at the cellular level 100 percent. Other magnesium supplements are incorporated in the best way at 50 percent. Do you see the difference?

You can read more about the benefits of ReMag here.

ReMyte


ReMyte is a powerful pico-ionic mineral formula which helps the thyroid, immune system, hormonal, and nervous system.

ReMyte contains twelve minerals. These minerals are boron, calcium, magnesium, manganese, zinc, selenium, potassium, copper, chromium, sodium, and molybdenum. These minerals are ions, stabilized, and separated. They go straight to cells giving benefits without wasting the body’s energy for digestion, separation, and catering to tissues and organs.

All twelve minerals are electrolytes that help activate the muscle and nerve cells in the body’s metabolism.

You can read about ReMyte’s benefits more here.

 ReAline


ReAline helps the body remove heavy toxic metals and detoxify the rest of the waste. Mercury and other minerals removed with the help of ReAline.

ReAline contains L-Methionine, which is the precursor to glutathione, the powerful antioxidant.

You can read more about ReAline here.

 ReStructure High Protein PowderReStructure High Protein Powder Review


ReStructure protein powder provides building blocks for the body which needs proteins for metab0lism. Protein powder can work as the meal replacement for everybody who wants to lose weight and control blood sugar. People who have problems with yeast elimination can benefit from ReStructure High Protein powder.

ReStructure protein powder contains RnA Drops which help provide the best nutrients to the body.

You can read about the benefits of ReStructure High Protein powder here.

 ReCalcia


ReCalcia is a mineral formula which provides calcium to the body. Calcium is pico-ionic, stabilized, and goes to the cell in the same way as ReMag and ReMyte. The proprietary technology allows ions to be absorbed at the cellular level and 100 percent.

ReCalcia is to these individuals who do not get Ca from the diet.

 Calcium Benefits


  •  Provides strength for teeth and bones
  • Works with magnesium transmitting nerve and muscle impulses
  • Stabilizes cell membranes
  • Decreases cells permeability to cellular toxins and allergens
  • Calcium helps for the blood coagulation

 RnA Drops


Dr. Carolyn Dean Supplement List

RnA Drops, according to Dr.Carolyn Dean’s website, ‘” give new information to RNA, which affects DNA via the improved function of chromosome 14, allowing the replication of perfect cells.”

You can read more about RnA Drops benefits here.

 The conclusion


I use RnA Drops and other products by myself. I like the taste, and I think that I could consume more. I feel that the balance and sense of calmness increased, and I eat less, especially sugary products. Not so bad for me who had one pound of chocolate every week!

If you have questions or you would like to share thoughts, I would be glad to read and answer. Please, leave a comment below.

Filed Under: Product reviews

Top Magnesium Supplements 2023

July 26, 2017 By Nemira Leave a Comment

Top magnesium supplements are ReMag by Dr.Carolyn Dean, magnesium taurate, magnesium oil, and magnesium citrate. Top Magnesium supplements provide maximum benefits for the body.

 What is ReMag?


ReMag is pico-ionic liquid magnesium, absorbable at the cellular level at 100 percent. ReMag does not have any laxative effect.

You would ask what it means to be absorbable at the cellular level? It says that magnesium goes straight to the cell.

ReMag contains stabilized magnesium ions which are separate. Ions quickly move through the cell membrane. How can it be? Gateways to the cell are 400-500 picometers wide. ReMag magnesium ions are 86 picometers in size. It is beautiful.

Top Magnesium Supplements

Dr.Carolyn Dean  M.D., N.D. found the manufacturer who can make stabilized magnesium ions. These ions do not cluster in more significant complexes as other ions like to do.

ReMag Benefits


  • Activates 700-800 body enzyme systems
  • Reaches cells at 100 percent because magnesium ions are tiny and stabilized
  • It does not have side effects such as laxatives.
  • Helps treat with ReMyte and probiotic Prescript-Assist gut malabsorption and leaky gut
  • People with IBS-diarrhea, Crohn’s, and colitis do not experience laxative effects using ReMag.
  • ReMag fast and efficiently protects the body from calcification
  • ReMag helps restore magnesium after exercise faster

ReMag effectiveness is at the highest level because the absorption is 100 percent and at the cellular level. You can read more about ReMag here.

What is the Magnesium Taurate?


Magnesium taurate is an amino acid chelate of magnesium. Magnesium and amino acid taurine together create magnesium taurate.

  Magnesium Taurate Benefits


Magnesium taurate has a lighter laxative effect on stools compared with magnesium citrate. Taurine is an amino acid. Together with magnesium, taurine can reach more innate cells membranes than other magnesium supplements.

  • Magnesium taurine is easier absorbed compared with other supplements
  • Magnesium taurine is valuable for heart health
  • Magnesium taurine may protect from arrhythmias
  • Magnesium taurine may prevent heart against harm done by heart attacks
  • Magnesium taurine stabilizes cell membranes
  • Magnesium taurine soothes the nervous system
  • Magnesium taurine inhibits nerve excitation

Magnesium taurine is expensive compared with magnesium citrate. According to Norman Shealy, M.D., Ph.D., magnesium taurine is the best oral supplement. However, if you want to restore intracellular levels, you must orally take magnesium taurine from six to twelve months. What the heck?!

 Magnesium Oil


Magnesium oil concentrated solution of magnesium chloride in the water. Magnesium oil can be spread or rubbed to the skin without interaction with the digestive system. The skin is the biggest organ on the surface. The absorption happens through the pores of the skin.

Magnesium oil is absorbed after half-hour if you spray it on your body.

Benefits of Magnesium Oil


Magnesium oil helps the body from avoiding the intestine. It means that there is no laxative effect.

Magnesium oil restores intracellular magnesium levels between four and six weeks. A lot faster compared with magnesium taurine.

 Magnesium Citrate

Magnesium citrate is a combination of magnesium and citric acid. Magnesium citrate is the metal-ligand union, where the metal is magnesium, and citric acid is a ligand.

 Benefits of Magnesium Citrate


  • Magnesium citrate is cheap
  • Magnesium citrate has a light laxative effect
  • Magnesium citrate is absorbed

Conclusion


Top Magnesium Supplements

All magnesium forms help individuals. However, the difference is in the absorption, how fast absorbed, and how magnesium affects the digestive system.

Magnesium does not stay in the body as calcium does. Magnesium is removed through bowels. More significant amounts of magnesium mentioned above except ReMag can cause a mild laxative effect.

My verdict: ReMag is a winner. Why: the absorption is fast and efficient. Magnesium reaches cells right away when other magnesium forms reach the digestive system and can cause a laxative effect.

You can get ReMag here. If you have questions or want to share your thoughts about magnesium and not only about this mineral, please leave a comment below.

Filed Under: Product reviews Tagged With: magnesium, magnesium citrate, magnesium oil, magnesium taurine, remag

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