Supplements | Treat for life

ReMag Benefits, Wonders, And Satisfaction

January 20, 2019 By Nemira 2 Comments

ReMag is pico-ionic, 100% absorbable at the cellular level magnesium solution. Words can not measure ReMag benefits, wonders, and satisfaction. This product helps you to stay healthy and in balance. What could be more important as the peace of mind when we feel good?

Only those who have various problems and do not know how to end the misery can understand why health is the most important thing besides time.

Tim Ferriss, the author of Tools of Titans, wrote that he takes priority regarding health. After dealing with Lyme disease, he does not take his health for granted. He protects it and does not let go back old habits to take over. These habits are not bad, but they leave the health behind. Now, everything that associated with health is a number one priority.

It supposed to be like that with all people. However, we stop o when something happens. Why wait for something unexpected? It is better to be prepared and take prevention measures.

Why do we need magnesium, especially ReMag?

ReMag, unlike other forms of magnesium, has priorities such as:

Absorbance at the cellular level 100%
Pure magnesium ions
ReMag consists of pico-ions, which can be absorbed through the skin, mouth, and digestive tract directly to the blood or anywhere, where the body needs magnesium
No side effects

Reasons, why do we need magnesium

Cold and flu seasons. You know, when October approaches, we are bombarded with messages about flu shots. Unfortunately, it is known that last season vaccines were less effective than the previous year. What to do if the flu starts? Carolyn Dean, M.D., N.D. offers simple solutions.

Take some time off, rest and heal
Check with the doctor if you have a sore throat to see what kind of infection do you have
If you must take antibiotics, incorporate yogurt and probiotics into the menu
Cover mouth when coughing
Wash hands after every encounter with people or things
When you sick, keep a toothbrush in 3% hydrogen peroxide. After healing, replace or boil the toothbrush
Quit sugar, dairy, and gluten to decrease mucus
Stop eating dense foods such as meat and fried foods
Do not smoke
Take plenty of fruit juices and chicken broth
Use a humidifier to prevent dry air coming to your lungs
If you can, use a warm water enema to pull out toxins
For winter colds wear a lot of clothing layers, use a hat and scarf
Do chest clapping to loosen mucus in the chest

Dietary supplements:

Silver. Silver kills germs. Pico-Silver solution silver ions go directly to cells and support the immune system
Magnesium. ReMagmagnesium ions participate in 700-800 enzyme systems and are responsible for the production of energy in the body.
Vitamin C complex. Food-based organic products help best because there is no toxins or preservatives
Zinc. The ReMyte mineral solution contains zinc and other minerals, which work together synergistically.
Use soil-based probiotics
Blue Ice Royal contains essential fatty acids, vitamin D, vitamin A, and vitamin K2.

You see that ReMag as the best absorbable magnesium supplement, goes together with other natural supplements to increase the body’s ability to fight infection.

MARCoNS. What the heck is MARCoNS? It is a Multiple Antibiotic Resistant Coagulase Negative Staphylococcus bacteria. Sounds scary, doesn’t? Staph organisms evolve and fool medical people leaving them tasks to find solutions on how to fight them. Hospitals have plenty of these bacteria. However, there is good news because Carolyn Dean M.D., N.D. thinks that she has some of these unpleasant creatures for herself too, not just ordinary patients.

Millions of Americans have chronic infections in their sinuses. These bacteria feel good in an antibiotic environment. Why? This environment creates yeast overgrowth. When mold, fungus, or yeast occupy your nasal, mouth, and ear mucous membranes, it creates the climate for Staph bacteria to flourish.

What to do? 1. Avoid steroids because it grows yeast. 2. Stop sugar usage because it is a perfect food for yeast.3. Avoid fluoride nasal sprays, which deplete magnesium. In this process, MgF12 compound created which drains the immune system.

MARCoNS produce a biofilm which protects it from harm. Biofilms inhabited by yeast toxins, yeast, and calcium. According to Carolyn Dean M.D., N.D. is safer to use ReMag to dissolve the calcium in biofilm, treat yeast with yeast protocol.

MARCoNS do harm depleting Melanocyte Stimulating Hormone, so-called alpha-MSH. This particular hormone is a “field general of the immune system.” One of the 700-800 enzymes that need magnesium as a cofactor is alpha-MSH. In this way, you must take magnesium when dealing with MARCoNS.

Staph bacterias are good with creating resistance against antibiotics again and again. It is an endless competition who wins. It is a lot better to kick of yeast, use magnesium, pico-ionic Silver. The immune system will be healthy, and Staph will lose the ability to interfere with our lives.

Diabetes. I do not need to explain why diabetes is terrible. Everybody knows about it. Fortunately, there are ways how to find solutions to this situation. Magnesium plays a vital role to prevent diabetes. ReMag helps to that. Why? Please check out:

Magnesium deficiency associated with type 2 diabetes. Doctors have known it for decades.

Magnesium participates in the regulation of KATP channels, glucokinase, and L-type calcium channels in pancreatic beta cells, preceding insulin secretion.
Vital addition of phosphorus to insulin receptors requires magnesium
Magnesium helps open pathways for sugar enter cells.
Complications of diabetes are related to magnesium deficiency
Twenty-eight atoms of magnesium are required to process one molecule of glucose.

Fluoroquinolone antibiotics. These chemicals contain fluorine, which can do nasty things. What is it? According to Carolyn Dean, M.D., N.D., fluorine is a very toxic element, which helps drugs blast their way into cells by breaching cell membranes”. In the human intestine, millions of bacteria break down drugs releasing fluorine atoms. These elements go crazy after magnesium, binding it. It leads to magnesium deficiency. Hundreds of enzyme system do not have magnesium as the cofactor in the body’s metabolism.

People who are magnesium deficient and use fluoroquinolone drugs, lose further magnesium, and can experience muscle inflammation. It can lead severely to the rupture of a tendon. Not so much fun, isn’t it? Nerves can develop nerve damage and neuropathy. If people do not read tiny letters on drug labels about side effects, they can see a lot of damages to their bodies.

Wrapping up

As you see that magnesium is a vital mineral which gives body satisfaction and benefits. We do not have plenty of magnesium with food. Besides it, other magnesium supplements cannot be absorbed so well as ReMag. For example, magnesium oxide absorption is only 4%. The rest goes down the drain. It is a waste of money and the body’s energy to process this supplement.

Magnesium required for 700-800 enzyme systems. Sixty-five conditions associated with magnesium deficiency. There are over 100 factors related to magnesium deficiency. We live at times when soil depleted and we do not get magnesium from food.

ReMag is the best magnesium supplement on the market. You can read more about it here.

How about you? Do you take magnesium supplements?

Natural Supplements For Anxiety And Stress

December 15, 2018 By Nemira Leave a Comment

Anxiety and stress can make their lives miserable. Natural supplements for anxiety and stress can lower this burden. The natural word means organic, plain, and clean from chemicals and toxins.

Gynostema pentaphyllum

Gynostema pentaphyllum is a relative to melons, cucumbers, and gourds. Gynostema has another name: jiaogulan.

This plant looks like the climbing vine, has delicate, bright, green leaves. You meet this plant in South, East Asia, New Guinea.

Benefits of Gynostema pentaphyllum

Pharmacological research shows that Gynostema is good at:

Adaptogen. It means that you using this supplement will be less stressful. The immune system gets a boost, stamina, and endurance improve. Chinese understand that the popularity of ginseng can dry all resources. Finding that Gynostema can help people deal with anxiety, stress, and tiredness gives a hope that it will be enough various supplements, not just one ginseng.

Antioxidant. You know that these nasty free radicals can spoil not just food, but wrinkle skin, and do damages in our body. Gynostema boosts superoxide dismutase (SOD), which is the powerful cellular enzyme. Studies show that Gynostema increases activities of T lymphocytes, macrophages, and killers cells. Besides, it slows down tumors.

Balancing blood pressure. Studies show that jiaogulan or Gynostema(it is the same) improves and stimulates the release of nitric oxide. This action helps reduce high blood pressure.

Cardiovascular system. Studies show that Gynostema has beneficial effects on the heart and blood vessels.

Cholesterol reduction. Chinese studies show that Gynostema increases levels of good cholesterol (HDL) and decreases terrible LDL.

Diabetes. Gynostema may reduce blood glucose.

Tianshi company, one of the most prominent producers of Gynostema supplements, points out in booklets the positive influence on dealing with stress, premature aging, various chronic diseases.

Gynostema energizes the body. When you take this supplement, be sure use till afternoon, because later on can be challenging to sleep.

Magnesium

I guess that you know about magnesium as the perfect mineral which can help deal with many horrible situations.

Panic attacks, stress, migraines can disappear or be less known when magnesium comes to the picture.

Do you know that magnesium participates in more as 800 enzyme systems? It is cofactor producing ATP in mitochondria, our little electricity factories. Magnesium relaxes all muscles when calcium contracts them.

If there is too much calcium and not enough magnesium, cells are overloaded with calcium and become irritated. On end, cells can die.

Magnesium participates in the transmission of signals in the brain. Without it, our brain can be foggy.

Magnesium helps people who have anxiety or stress. This mineral relaxes, calm down nerves and gives an energy boost.

EMPoverplus formula

Empowerplus products are vitamin and mineral formulas. True Hope company is a big help for everybody who has problems with brain functions. You would tell that it is a fiction. Fortunately, successful stories from happy people show the picture, which is real and convincing.

I use the EMPowerplus formula because I need to process plenty of information. I want to give brain food which is formulated and tested in many labs. Universities make studies because the results are fascinating.

Sometimes I do not have time to eat nutritious food. It means that my body lacks vital nutrients. In the long run, it could have consequences.

Our grandparents ate wholesome food. They worked hard, but they ate food, full of vitamins and minerals. Nowadays, the story is different. You know about the pollution of rivers, air

You can read about EMPowerplus product here.

Valerian herb

Valerian is a name for the movie and for herb, which has been used from ancient Greece and Rome.

Valerian can be used for :

Sedation
Convulsions
Pain relief
A migraine

Thanks to sedative properties, valerian herb can calm down and make you relax. When you calm, you better can find a solution for how to deal with stress or anxiety.

Scientific studies show that valerian makes the influence on GABA receptor. You would ask what the heck is GABA?

GABA is gamma-aminobutyric acid. It is a neurotransmitter which sends chemical messages through the brain and nervous system. Besides it, GABA takes part in the regulation of how brain cells communicate.

Valerian can be used to relieve tension and improve sleep. However, there are different opinions regarding the usage of anxiety.

This herb has a long history of usage. It is thousands of year when people tried to calm down nerves and have a proper sleep. People are different and have various reactions to one or another supplement. There are no side effects, but it can be not enough for you to rid from problems. It is best to ask the health professional if these natural supplements would work for you.

Relaxation techniques

People who have constant stress and anxiety can benefit from using simple techniques such as meditation, yoga, tai-chi, breathing exercises.

When you calm down your mind, stress levels go down too. Most of our worries are in our head. Interestingly, the famous master of breathing Dan Brule in the book Just Breath tells that our heart generates the dominant electric field. It is sixty times higher compared with the brain. Besides it, the magnetism of the heart is five thousand times bigger compared with the brain.

It means that using proper relaxing techniques which balance the body, calms down the mind and giving natural supplements to replenish lost minerals during stressful times; we can avoid the experience of consequences from stress and anxiety.

You know that when stress and anxiety are constant without relaxation, the blood pressure can get up, and chronic diseases can bother you.

It is better to prevent the body from the stress being prepared when you use calming techniques and natural supplements such as magnesium, Gynostema, or EMPoverplus formulas.

Wrapping up

Natural supplements can aid for people removing stress and anxiety. Powerful properties such as antioxidant activity or anti-inflammatory effects from Gynostema, Magnesium help deal with various problems. EMPowerplus formulas are food for the brain. When a brain is happy and in balance, we can solve most of all issues.

Relaxing techniques help to keep the body in the balance and do not lose common sense. We know what is going on, but we able to deal with it.

How about you? What does work for you?

Fascinating Algae For Weight Loss and Management

May 27, 2018 By Nemira Leave a Comment

Spirulina is a fascinating alga for weight loss and management. These small forms of algae synthesize high-quality concentrated food more efficiently than any other algae. Spirulina is 65 to 70 percent complete protein. All essential amino acids are in perfect balance. Besides it, Spirulina contains excessive concentrations of nutrients – chelated minerals, pigments, amino acids, vitamins, complex natural plant sugars, enzymes, and trace elements.

All nutrients assimilate easily.

Spirulina’s Background

Spirulina is a single-celled alga
Sizes are from 0.5 millimeters and more significant. You can see it with the naked eye.
Spirulina has prolific reproduction capabilities what allows to grow it artificially in fresh-water ponds.
The color of Spirulina is from pigments. Chlorophyll gives green and phycocyanin blue color to the alga.
Spirulina thrives in warm waters. The ideal temperature is from 32 to 45 of Celsius. It would be approximately 85 to 112 of Fahrenheit.
Spirulina grows in the alkaline environment what ensures high hygienic levels of the product.
Spirulina is one of the cleanest, naturally sterile products grown in nature.
Spirulina grows in high temperatures and can preserve all nutrients in active and beneficial for the body form. Think about one hundred of Fahrenheit. It is sweltering. Spirulina algae enjoy it and could provide you with nutrients of the high value.
There are thirty-five species of Spirulina which grow in several alkaline lakes in the world.

How Could You Benefit From Spirulina?

Spirulina provides excellent nutritional value. It helps to manipulate the body’s metabolism in several beneficial ways.
When you take Spirulina, you got all the nutrients for the body’s prosperous existence.
The body does not crave for processed food because of all nutrients. You want cookies and soda when you lack the necessary materials to survive and flourish. Unfortunately, sugar and chemicals cannot support and give building blocks for the body’s metabolism. Spirulina fills this gap with all package of highly concentrated nutrition.

Spirulina’s Power

Spirulina strengthens the willpower and ensures dietary success in weight loss journey. How does it happen?

The Help From Proteins

Highly concentrated Spirulina proteins easily absorbed into the body. It contains polysaccharides that raise glucose levels in the blood. We feel the hunger when blood glucose or amino acids are at low levels. Spirulina full of rich nutrients can fool the brain into thinking that the stomach sated.

Keeping The Blood Sugar In The Check

Hypothalamus gland controls appetite, which is triggered by falling blood sugar. When we consume Spirulina, highly absorbed nutrients reach the bloodstream maintaining blood sugar levels in moderation without dropping or spiking up. The brain thinks that we are full and does not send signals to request for more food.

Influence Of Amino Acids

Spirulina supports appetite curbing mechanism. Everybody knows how it is difficult to leave the beautiful looking piece of snack. We think that it will not hurt. Unfortunately, grams add to grams, and it converts to pounds. It nicely sits on the most embarrassing places in the body: abdomen and waist.

Here Spirulina comes to rescue us. We will not drop the portion of ice cream or run away screaming from a refrigerator. We only will feel sated and full. Who needs more to eat if you got everything that your body needs?

Doctors William Goldwag and Marquetta Hungerford of the Center for Holistic and Preventive Medicine in Stanton, California adapted Spirulina in their weight-loss program. They saw the empirical success with their patients.

According to Dr. Passwater, Ph.D., amino acid structure in Spirulina could directly impact levels of neurotransmitters, which control mood, appetite, and ambition in the brain. The brain chemistry can be changed thanks to the Spirulina.

How Does This Miracle Happen?

I call it a miracle because of knowing how it is difficult to resist the temptation of food.

How does it work? In the body, amino acids are broken down during the process of digestion. Then they are resembled by own metabolic processes to build human proteins.

However, some amino acids are straight used to synthesize brain hormones what influence alertness, sense of wellbeing, the resistance of fatigue, energy levels, and mood. All these senses lead to the one big feeling: hunger.

When we get all amino acids from Spirulina, it keeps the body in the relatively equal balance. The brain chemistry remains stable. There are no terrible fluctuations toward any emotional extremity.

Let’s check the picture without Spirulina. When one or a few amino acids are present in excessive amounts, the competition begins. What does it mean? Synthesized brain chemicals start to predominate over others. When it happens, the mood can be distorted and manipulated.

Exceptional Amino Acids in Spirulina

Spirulina contains high values of phenylalanine and tyrosine. These two amino acids synthesize brain hormones, for instance, norepinephrine. This particular hormone can influence blood pressure and create nervous tension. The release of norepinephrine stimulated by amphetamines and stress.

Scientists believe that it is a lot beneficial to the body naturally manipulate norepinephrine secretion through dietary changes. It can lead to long-lasting and less harming results.

You would ask what does norepinephrine do? The primary function of the brain hormone is to mobilize the brain and body for action. It means that if we use amphetamines which are artificial chemicals, the body can lose the ability to produce the hormone naturally.

Interesting Facts About Spirulina

Do you know that the beautiful pink or coral flamingos could thank pigments of Spirulina for their appearance? Thousands of birds feast on Spirulina and other algae in Africa, Carribean islands, and South America. Their beaks adapted for scooping off the algae from the bottom. It is a similar principle as whales do. They filter water leaving plankton in their mouth and spitting water out.

How about scientific research of Spirulina? This alga is so fascinating, and why nobody screams so loudly about the benefits of it? Japanese scientists have shown scientific interest in the therapeutic effects of Spirulina. In the United States of America, Spirulina was the mysterious object of weight loss.

Thankfully, a resource comes out where you can find astonishing scientific facts about Spirulina. This book Spirulina in Human Nutrition and Health edited by M.E. Gershwin and Amha Belay is the high-quality, peer-reviewed source of evidence about this miraculous alga.

Here is an excerpt from one page about Spirulina’s antibacterial activity:

Spirulina contains vitamin A, important in preventing eye diseases;
iron and vitamin B12, useful in treating hypoferric anemia and pernicious anemia;
to alleviate premenstrual syndrome and an immune system stimulation.

Edible microalgae such as Spirulina are rich in protein, lipid, polysaccharide, fiber, microelements, and bioactive substances. It has been reported to have health and pharmacological properties that can help prevent and cure peptic ulcer and anemia, enhance immunity, as well as antitumor, antiradiation, antipathogenic activities against microorganisms, it can decrease blood lipid and some may act as antiatherosclerosis agents.

The source: Spirulina in Human Nutrition and Health, edited by M.E. Gershwin and Amha Belay, page 247.

I wanted to show what Spirulina is a real thing and praised by scientists and doctors for unique abilities as you see from the excerpt above.

Wrapping Up

Spirulina is an excellent source of vital nutrients. It is a high source of proteins. When spirulina has 65-71 percent of protein, the beef has only 22 percent.

You lose weight without struggling and craving for sweets because algae provide the body with all needed elements for the metabolism.

How does it happen?

The body’s metabolism is balanced. All processes go smoothly and efficiently. Spirulina delivers excellent nutrition four our bodily needs.

There is no need to store fat just in case if you have a shortage of food. It happens when we consume junk food and drink excessively sugary drinks. The body starves for nutrients, does not find them in the processed food, and requires more. You or I go to check the next container of ice cream. Unfortunately, we will gain more pounds and will pave the easy path to chronical disorders such as diabetes.

Spirulina is the twenty-first-century food. It is easy to harvest, store, and consume. Japanese philosopher Toru Matsui lived only on the Spirulina and other algae for fifteen years.

I could not survive only on Spirulina mentally such a long time. However, I experienced the benefits of this fascinating algae. The satisfaction of eating a moderate amount of dinner and the disappearance of cravings shows me that Spirulina is a “green gold of the future.”

Fascinating algae for weight loss and management of the body’s metabolism provide optimal nutrition. If you are the nutritionally aware person, Spirulina is an excellent choice for you.

How To Use Spirulina?

Spirulina comes in forms of powder, tablets, and capsules. Spirulina is a food. Usually, people consume 6 to 10 grams of Spirulina. It would be 12 to 20 tablets daily. I used the powder or tablets. Tablets work for me better because I can eat them like candies. They slowly melt in the mouth. The powder usually has a slight metallic taste that does not appeal to some of the users.

Some of the people like to add Spirulina to smoothies. The metallic taste disappears when some banana involved or another sweet fruit.

Do you have experience with Spirulina? I would be glad to hear your thoughts about this fascinating alga. Please leave a comment below.

Best Chitosan Supplement

April 27, 2018 By Nemira Leave a Comment

Best chitosan is made from organic material. Companies with high-quality systems will produce the best supplements. Company Now Foods is the frontier providing dietary supplements.

What Is Chitosan?

Chitosan is a linear polysaccharide made from shells of shrimp and other crustaceans. Chitin made when shells treated with an alkaline substance like sodium hydroxide.

Chitosan is similar to human fibrin which participates in the blood clotting.

Chitosan has two parts: soluble and insoluble. They are both beneficial. Chitosan can be used in commercial and biomedical areas.

Chitosan can be used as

Soluble dietary fiber
Insoluble dietary fiber
Bandages for wounds and burns
Seed treatment and biopesticide
Self-healing polyurethane paint coating in the industry
Fining agent in winemaking

Helping With The Toxins

I am most excited about chitosan ability to bind to toxins and remove them. It works in the same way with fat.

Insoluble chitosan part improves the job of the intestine, helping the waste move down more quickly. It helps remove chemicals, toxins, and fats because these materials do not have time to be absorbed.

The soluble part is on the alkaline side. It promotes activation of white cells, which are warriors against various intruders. Some doctors state that with the usage of chitosan, we can regulate the pH environment. It is not so much, just 0,5 range but it helps when lymphocytes need the lift. White blood cells help a lot fighting with bacteria or viruses. However, it does not mind to get additional aid.

Some of the sources state that chitosan helps to stop the transportation of bad cells through blood vessels and lymph. Chitosan glues to the wall of the blood vessel and does not let the wrong cell to stick.

Bandages For Everybody

Chitosan used for the army as the aid for wounded warriors. However, everybody could profit from chitosan ability to stop the bleeding.

Chitosan can rapidly clot blood. Individuals do not lose so much blood as it is with the conventional procedure.

Besides it, chitosan has hypoallergenic and antibacterial properties. It is especially useful in battlefields where circumstances can change every minute.

Chitosan has hemostatic properties too. It helps to heal nerve endings and reduce pain by blocking them.

I would like to have a chitosan bandage at home because it helps from burns too. You never know when it could happen. If you do not need it, maybe your loved one or neighbor could benefit from chitosan healing properties.

Burns are similar to wounds, but they are more challenging to treat them. Why? Usually, when the burn occurs, the cell membrane destabilizes, energy depletes, and oxygen cannot reach tissues. All these problems can cause necrosis.

How Does Chitosan Help For Burns?

Chitosan bandage uses nanofibrin, which is more durable compared with ointments and allows gas exchange to the cell’s surface.

Chitosan Helps For Formation Of Collagen

Chitosan stimulates the growth of collagen. It means that the skin could be more firm and smooth. Tendons, cartilages, and ligaments can benefit from the additional amount of collagen.

Chitosan Helps For Bones

Chitosan can be combined with other substances. Bones at the time of operation can be filled with the combination of hydroxyapatite and chitosan, which later on gently biodegrade and replace by real bone tissue.

How Does Chitosan Work In The Body?

There are two parts of Chitosan: soluble and insoluble.

The insoluble part travels to the intestine forming the mass similar to the gelatine. It improves peristaltic of bowels. Besides it, the insoluble component of chitosan works as the powerful adsorbent. It helps to remove toxins and waste.

The soluble part activates white blood cells and creates the alkaline environment. Lymphocytes kill invaders and bad cells.

Which Is Best Chitosan Supplement?

Best Chitosan supplement is made from clean crabs and shrimps. It means that these crustaceans are prepared in the highly protective environment keeping up with safety requirements.

If you want to get the most beneficial chitosan, you need to check for the degree of deacetylation(DD). It measured in percents. It can be from 60 to 100 percent. The higher the percentage is, the better the chitosan benefits are.

How To Know That The Product Is Good?

High-quality chitosan must be from companies which follow industry standards for quality assurance. It includes ISO 9001, ISO 17025, and Good Manufacturing Processes (GMP) certifications.
The product is close to natural sources. It means that there no fillers or chemicals.
The manufacturer has a long track of records producing high-quality products.

The Chitosan supplement from Now Foods company is affordable and provides support for our wellbeing.

Plenty of people tell that this supplement helps them to shed some pounds. However, weight loss cannot happen when popping pills and just sitting on the couch. The whole lifestyle needs to change. If we consume junk food and drink sodas, we will lose minerals and vitamins and will suffer from the deficiency of nutrients.

Best supplements in the world will not help us if we do not take care of ourselves. Nowadays, the consumption and marketing of various products reached heights. Unfortunately, I do not see happier and fit people.

We have been told that if we consume this, we will see this or wear this we will be content and in some cases, we will reach nirvana. I saw many people who have nothing, and they are happy. Skinny too.

They do not have debts but have small roofs overheads. They have friends or families. They eat in moderation and do not stuff themselves as Thanksgiving turkeys.

However, they live happy and content lives because they do not need to worry about mortgages. You can find these types of people around the whole world. They chose to live in this way.

I sometimes envy them because I did not reach this level when I can be content with a few things. However, I hope for it.

What about the best Chitosan supplement, you can find it from the Tianshi company too. They have high -quality products which help to achieve the balance. Scientists work for this company and products created in factories which follow industry standards for quality assurance.

Best Magnesium Absorption 2019

January 10, 2018 By Nemira Leave a Comment

ReMag is the only pico-ionic magnesium liquid on the market, and it’s 100 percent absorbed at the cellular level, which means there is no laxative effect. Dr. Carolyn Dean M.D., N.D. create ReMag because she gets the laxative result of any other form of magnesium.

Magnesium researchers state that most magnesium pills and powders have an absorption rate of about 20 percent. Magnesium oxide performs very poorly. Just 4 percent of magnesium oxide goes into the bloodstream. Even though you may start with 500mg of magnesium oxide, the amount of elemental magnesium in 500mg of magnesium oxide salt is 300mg, and 4% of that means only 12 mg of magnesium gets into the bloodstream. The other 488 mg goes down the drain and works as a perfect laxative.

The bioavailability is what is essential. It does not matter how much elemental magnesium salt has if the body can not absorb this particular elemental magnesium, it will be removed through urine or with waste. Magnesium oxide and magnesium citrate are salts; magnesium citrate consists of magnesium and citric acid.

ReMag is formed from magnesium chloride, but the magnesium ions are in stabilized ionic form, making them readily accessible to mineral ion channels that traverse cell membranes that are 86 picometers in diameter. This property also gives ReMag access to the brain across the blood-brain barrier.

For people who want a laxative effect from magnesium, you can take Natural Calm, the best of the magnesium citrate brands. The company has quality control over ingredients and the manufacturing process.

How About Angstrom Minerals?

Liquid angstrom minerals are very well absorbed in 99 percent. They are 7,000 times smaller than red blood cells. However, ReMag is a much better source of magnesium because it has a concentration of 60,000 ppm, whereas and angstrom magnesium is only 3,000 ppm. Twenty times bigger concentration. Impressive, is not?

How About Colloidal Minerals?

Mineral colloids are also sold as dietary supplements. A colloid is a mixture in which one substance of microscopically dispersed insoluble particles is suspended throughout another substance.

Thus a mineral compound is suspended in water. Colloidal mineral compounds cluster together by their electric charges preventing ions of the mineral from being able to enter picometer sized mineral ion channels. How can you squeeze yourself through the barrier if you are too big?

Best Magnesium Absorption

ReMag, the liquid pico-ionic magnesium hast the best absorption. Stabilized magnesium ions penetrate cell ion channels immediately without effort. There is no laxative effect. ReMag is excellent for everybody who is deficient in magnesium.
Magnesium participates in 700-800 enzyme reactions in the body. There are sixty-five conditions linked to magnesium deficiency. Diabetes, kidney stones, migraines, anxiety, and inflammation are just a few situations where magnesium could make an enormous difference.
Magnesium is a pure mineral. Our grandparents did not lack minerals. The soil was fertile and abundant. Unfortunately, nowadays, over eighty percent of Americans are deficient in magnesium. It is no fun.

Conclusion

ReMag is the best magnesium supplement with 100 percent absorption at the cellular level. Magnesium deficiency throws the body out of balance and creates an incredible imbalance and various disorders that are mistaken for medical diseases. ReMag replenishes and allows cells to function correctly with missed pure magnesium ions. Problems gone, let’s celebrate!

Help For The Immune System

December 21, 2017 By Nemira Leave a Comment

The robust immune system keeps the body safe and healthy. Using the best help for the immune system will follow us out of the trouble. Why? The weak immune system can not protect the body from invaders. A simple cold can turn into biggest problems such as catching flu or feeling fatigue. The best way to help the immune system is to prevent it from various ups and downs.

Antioxidant support, anti-inflammatory remedies, and tonics to strengthen the immune system will work for us.

Antioxidant Support

Natural products provide antioxidant support, strengthen the immune system, and do not harm the body.

The grape seed extract is a source of flavonoids. It helps maintain general health, prevents age-related diseases such as cataracts, cardiovascular diseases, and macular degeneration.

Pine bark extract from French maritime pine contains active ingredients which protect from free radicals. It helps the immune system concentrate on other things.

Co-Q-10 or coenzyme Q is produced in the body. It acts as the antioxidant, increases oxygen usage at the cellular level, boosts heart muscle cells improving their functions.

Alpha-lipoic acid decreases insulin resistance augmenting the body’s antioxidant defenses. According to Dr. Andrew Weil, alpha-lipoic acid helps people with a tendency to gain weight around the abdomen and high blood pressure.

Anti-inflammatory Support

Tumeric has active component curcumin which helps fight inflammation.

Ginger has powerful anti-inflammatory effects.

Basil, green tea, and rosemary could treat minor and significant inflammatory disorders.

Tonics

Astragalus has antiviral and immune-enhancing properties. It helps to stay in good condition during cold seasons. Astragalus in inexpensive and easily obtained at health stores and online.

Immune boosting mushrooms, including edible mushrooms such as shiitake, oyster, and maitake are nontoxic and used as dietary supplements. China, Japan, and Korea have long traditions of the successful usage for enhancing the immune system.

Conclusion

The immune system protects us from intruders when the right diet, lifestyle, and dietary supplements enhance and help her. Natural remedies such as astragalus, turmeric, ginger, grape seed extract, alpha-lipoic acid, pine bark extract, coenzyme Q, and immune-enhancing mushrooms provide help for the immune system.

Where Buy ReMag

December 19, 2017 By Nemira Leave a Comment

You read about the importance of magnesium in The Magnesium Miracle or heard feedback from friends. Do you wonder where ReMag buy? Best places to get ReMag are The biggest online retailer and www.rnareset.com

I buy ReMag from the most prominent online retailer store mostly because at the same time I buy something else together. Spirulina, Cordyceps Sinensis go into the cart along together.

Rnareset customer service is knowledgeable. They explain and give resources to dig deeper into beneficial products.

You can check the price here for ReMag. Do not forget to read feedback from satisfied and happy customers.

ReMag Facts

ReMag made from magnesium chloride
ReMag manufactured in the USA
Dr. Carolyn Dean created ReMag
ReMag is 100 percent absorbable at the cellular level
ReMag contains stabilized magnesium ions which are the picometers-ionic size
ReMag does not have laxative effects
ReMag does not have any side effects
ReMag is safe and manufactured using high-quality standards.
ReMag continually tested in labs to ensure the quality of the product.

Why Do We Need Magnesium?

Magnesium deficiency creates over sixty-five conditions such as depression, diabetes, migraine, heart problems, arthritis, and more.

Magnesium relaxes muscles when calcium contracts them.
Magnesium protects cells from calcium overflow
Magnesium keeps bones strong
Magnesium participates in the nerve cells activities
Magnesium is vital for energy production. Six steps of the Krebs cycle require magnesium
Magnesium helps treat insomnia
Magnesium aids for pregnant women
Magnesium aids for blood vessels keeping them elastic
Magnesium protects heart
Magnesium helps kidneys

There are one hundred factors which happen with magnesium deficiency. Over 80 percent of Americans are magnesium deficient. We do not get magnesium from food because plants and animals do not get minerals from the soil.

The body does not produce magnesium. It means that we need to get magnesium from food and with supplements.

Conclusion

Magnesium is a vital mineral. The best magnesium dietary supplement is ReMag. ReMag is one hundred percent absorbable at the cellular level of liquid magnesium. It does not have a laxative effect.

You can buy ReMag at the most prominent online retailer storeor rnareset.com. Both places are safe to purchase and provide additional information about this remarkable product.

ReMag Side Effects

December 18, 2017 By Nemira 6 Comments

ReMag side effects can be unpleasant with one condition. Imagine that you experience pain in muscles after exercises or have problems with sleep. Maybe diabetes or fatigue bothers you. You read articles about benefits of magnesium, got the feedback, and found the best dietary supplement on the market: ReMag.

You started using it, followed guidelines given by Dr. Carolyn Dean M.D., N.D. or by customer service, and you liked it. Why? Because it works so instantly and smoothly. You do not experience any side effects. Unfortunately, you love ReMag so much that you began to use it as the spray on skin, joints. You drank it with water adding more of ReMag liquid magnesium solution as you need to use.

What can be next if you consume too much ReMag? Side effects. It is the same happens with all magnesium supplements.

One difference is that the rest of magnesium supplements cannot be wholly absorbed in the body. Most of the magnesium supplements are salts which are split in the intestine. The absorption and bioavailability are low. The rest of magnesium goes down the drain creating the laxative effect.

I want to emphasize that all magnesium supplements, except ReMag, have laxative effects. Magnesium in these supplements cannot be wholly absorbed because ions are in clusters which are too big reach cells. Imagine elephants who want to squeeze into the tiny house. The house will be left alone, not entered.

Some of the magnesium is carried to the bloodstream and reaches organs and tissues. The rest is not absorbed and removed from the body.

ReMag Is Unique

ReMag works differently. Magnesium ions are pico-ionic size, about 86 picometers. Cell gateways are 400-500 picometers wide. There is plenty of room for ReMag magnesium ions to reach every corner of the body. When you drink water with ReMag, it goes into every cell in your mouth. It is fascinating, is not?

Listen To Your Body And Doctors

However, the body knows when enough is enough. When you are excited about benefits of ReMag and add to the drink too much of it, you will experience side effects.

It is the same with everything. When you consume too much of dark chocolate or enjoy the sun too long, you will get burned or filled with pain as the reminder: too much.

Moderation, listening to your body and following guidance from doctors will bring you best results.

Take Responsibility For Your Actions

ReMag side effect will be laxative one when the body oversaturated with magnesium. Only.

Best things in the world can hurt you if you do not pay attention how to use it or preserve it.

Ferrari can be a car fun to ride, but if you drive to fast through village or city, you can hurt somebody.

Sun is beneficial for living creatures but toasting ourselves on the beach can cost the life or at least extended visits to hospitals.

Who are you going to blame? It is the same with ReMag. Excess of magnesium is removed from the body when all cells have plenty of it. When you are full of food, do you stuff yourself as Thanksgiving turkey? In most cases, people know when to stop.

Conclusion

ReMag is 100 percent absorbable at the cellular level pico-ionic liquid magnesium. ReMag contains stabilized magnesium ions which go to cells directly. ReMag overdose would cause the laxative effect. It could happen when the customer would not follow guidelines and consumes too much of magnesium. Usually, people responsible for their actions because they want best for themselves.

ReMag is the safe dietary supplement and best magnesium on the market.

Do you have thoughts or comments regarding the topic? Please leave remarks below.

Top 10 Supplements For Health 2019

December 14, 2017 By Nemira Leave a Comment

Dietary supplements are essential for our health. We do not get enough enzymes, proteins, vitamins, and minerals from food to ensure favorable metabolism is the body. Dietary supplements are big business for manufacturers and sellers. However, what is right for you from it? You can not jump from one supplement to another hoping that this miraculous drink or pill will solve all problems.

First, at all, a knowledgeable health professional is a treasure. Why? He or she could advise that is beneficial for you.

I want to present here the top 10 supplements for health. I found them through search and feedback from various sources such as doctors, scientists, and that is most important: customers. I use them by myself, and the feedback is outstanding. You will decide for yourself.

ReMag

ReMag is 100 percent absorbable at the cellular level liquid magnesium supplement. ReMag is the first magnesium supplement which goes straight to the cell without the laxative effect.

It means that when you got a sip of water with ReMag, magnesium ions go through your mouth lining directly into your body. Would you like to ask that is the difference between popular magnesium citrate and ReMag?

First, the magnesium citrate is salt. It consists of magnesium and citric acid. It means that magnesium citrate salt contains two parts.

Second, magnesium citrate is taken orally with the glass of water. It works attracting water into the intestine and promoting bowel movements. The absorption of magnesium citrate was around 20 percent when ReMag absorbed at 100 percent. You can spray ReMag, and it will reach your body through the skin.

ReMag Facts

ReMag creator is Dr.Carolyn Dean M.D., N.D.
ReMag made from magnesium chloride
ReMag manufactured in the USA
ReMag absorbable at 100 percent
ReMag absorbable at the cellular level
ReMag dietary supplement contains only magnesium stabilized ions.
ReMag does not have laxative effects.

Magnesium Facts

Magnesium is the essential mineral
Magnesium participates in over 800 enzyme reactions
Magnesium deficiency correlates to 100 factors. Symptoms such as insomnia, confusion, migraines, bowel problems can disappear after the body gets enough magnesium. Over sixty-five conditions related to magnesium deficiency.
Magnesium is vital for brain
Magnesium relaxes muscles
Magnesium helps create energy in mitochondria. Remember the Krebs cycle? Six steps from eight require magnesium. You do not need any energetic drinks. Stuff the body with ReMag, and you will fly as the bird.
Magnesium aids for joints
Magnesium reduces cravings for sweets. It worked for me because one pound of dark chocolate per week was a perfect dose. More I use magnesium, less I reach for chocolate.
Magnesium is not a drug
Magnesium is an essential mineral. It means that the body does not produce it. Unfortunately, we do not get enough magnesium with food. About eighty percent of Americans are magnesium deficient.
Magnesium is vital for the heart.

ReMag leaves behind all magnesium supplements because it is 100 percent absorbable at the cellular level. ReMag has twenty times higher concentration compared with angstrom minerals.

ReMyte

ReMyte is a dietary supplement consisting of 12 minerals, absorbable at 100 percent and the cellular level.

These minerals are calcium, magnesium, sodium, copper, chromium, boron, zinc, molybdenum, selenium, manganese, potassium, and iodine.

Why Do We Need Minerals?

ReMyte is an electrolyte solution. The body can not make these twelve minerals. We need to get nutrients from food. Sadly, vegetables and meat or poultry do not contain enough vitally essential minerals. Why? The soil depleted. Most of the farmers do not fertilize with minerals the soil. They want to get more crops using chemicals. It is suitable for the wallet, not for the well-being of me or you.

ReMyte consists of stabilized pico-ionic ions which reach cells without effort. They are so small and maintained that effect for the body is immense. We get minerals instantly, which work synergistically.

Benefits Of ReMyte

Electrolytes in ReMyte dissolved in body fluids. ReMyte benefits the body in ways such as

Activating muscle and nerve cells
Regulating and affecting the body’s metabolism
Helping solve many problems associated with chronic diseases
Aids for the immune system
Boosts and enhances hormonal and nervous systems
ReMyte contains six minerals which activate the thyroid

Electrolytes are vital for professionals in sports. Stress, sweating, and muscle work depletes minerals. To restore electrolyte balance in the body, we must get all mineral complex.

ReMyte comes in a liquid form.

ReStructure Protein Powder

ReStructure protein powder provides building blocks to cells and tissues.

ReStructure contains whey, pea powder, rice bran and germ, and L-lysine

Nutrition facts in the ReStructure Protein Powder:

Protein -11 grams
Low sugar-1 gram
Low fat-2 grams
Twenty-two grams per serving consists of 80 calories.

Benefits of ReStructure High Protein Powder

ReStructure Protein can work as the meal replacement for losing weight
ReStructure Protein helps control blood sugars in hypoglycemia, prediabetes or diabetes
Whey contains essential amino acids
Whey protein is a source of branched-chain amino acids (BCAAs) and leucine. These acids metabolize straight into muscle tissue
Whey’s protein contains a lot more of leucine compared with egg, milk, or soy protein.
Whey protein is made from grass-fed cows. It is an alkaline food.
Whey protein may trigger insulin sensitivity
Whey protein helps immune system enhancing the productivity of antioxidant glutathione
Protein gives energy and support during the yeast-free diet.
Whey protein shows benefits in the studies of aging, cancer, infant nutrition, and diabetes.
Protein is Casein free.
Whey protein triggers the release of two hormones: cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1). These hormones suppress appetite. It means that we do not reach so often for snacks or sweets.
One 27 gram serving of ReStructure High Protein powder contains 0.625 g of lactose.

ReStructure Protein contains just one gram of sugar. When the body gets required the amount of protein, it does not crave for sweets.

Pea Protein

Pea protein in ReStructure High Protein Powder is non-GMO from France.

Benefits Of Pea Protein

Easiness to digest
Contains no gluten, lactose, or casein.
Contains branch-chain amino acids, primary building blocks for the muscle.
The yellow peas contain protein which may lower blood pressure and cholesterol
The protein content in yellow peas is high: 80-90%

Rice Bran And Germ

Rice bran and germ are the sources of protein and fiber. There is about 60 percent of fibers and antioxidants. Rice bran is full of nutrients such as vitamins, antioxidants, and minerals. It helps balance blood sugar.

L-Lysine

L-Lysine is a plant-based amino acid. The body can not synthesize it and must obtain it from the diet. Lysine is the precursor to the carnitine, an amino acid. This acid is responsible for converting fatty acids into energy and helping to lower cholesterol.

ReStructure protein powder is high in lysine and has an additional amount added to each serving.

Lysine Benefits

Lysine assists in the formation of collagen. The collagen is the building block for tendons, skin, cartilage, bones, and connective tissues.

Lysine supports development and healthy growth.

Lysine aims to create a robust immune system.

Fiber And Prebiotics

ReStructure High Protein powder contains tapioca, inulin, and silica.

Benefits Of Fibers

Fibers in ReStructure help in
Normalizing bowel movements
Preventing bowels from risks of developing hemorrhoids and diverticular disease.
Controlling blood sugar levels
Controlling weight
Preventing colorectal cancer

Prebiotics provide in ReStructure High Protein powder the assistance in the fermentation of products in the intestine. Prebiotics are from organic agave inulin. In this way, the fat metabolism modulated. Calcium and magnesium absorbed quickly. Bone health improves, the immune system becomes stronger. Individuals may lose weight and lower cholesterol levels in the body.

ReStructure High Protein powder works as the meal replacement and aid for weight loss, blood sugar control in hypoglycemia, prediabetes, and diabetes. Besides all goodies, ReStructure Protein has inside RnA Drops.

RnA Drops

RnA Drops are the product of Dr.Carolyn Dean, M.D., N.D. She is the co-author of the iCell patent. ICell is the main ingredient in the RnA Drops.

According to Dr. Dean, RnA Drops made in a similar way how people make their sourdough bread. When I tasted RnA Drops, they were sour but pleasant. I could take all little bottle at once because it has a satisfying feeling.

Benefits of RnA Drops

Balance blood sugar
Amplify happiness
Help create perfect cells

RnA Drops give new information to RNA. RNA influences DNA via tuning chromosome 14. This process allows and prompts the replication of intact cells.

Interestingly, DNA improvement lets it replicate without obstacles all 144,000 double strands. What does it mean?

Words from Dr. Dean

When our DNA arrives at 144,000, our new cells are complete, as they should be, without genetic defects.

What is interesting that RnA Drops are natural food which includes bakers yeast with its uridine component. RnA Drops contain an overpowering biological sugar which helps create perfect cells plus lysine and other amino acids, as well as phosphorus. The phosphorus is essential for life. It found in our body’s RNA and DNA.

RnA Drops have shown an effect on

Boosting energy
Balancing blood sugars
Adjusting appetites
Reducing the impulse for cigarettes, smoke, sugar, and alcohol
Improving the mood, skin, and hair

The feedback from customers is highly favorable. They forgot allergies and adverse effects of fast food. The football player who had injuries during his senior and freshman years at high school and college, get well after using RnA Drops.

What it fascinates me that this remarkable product is natural food. Of course, RnA Drops work at the cellular level, and it takes time to show progress. However, the results are astonishing.

ReAline

Holidays are coming closer. People consume plenty of various food and alcohol without exercising and moving around. Processed food with chemicals and preservatives stuffs our bodies.

Detoxification is a beneficial way to get rid of heavy metals such as mercury and other toxins.

ReAline Capsules are potent detoxifiers. The ReAline formula contains sulfur amino acids: I-methionine and I-taurine. These acids help with the liver’s sulfation detox pathways.

The B vitamins work synergistically with magnesium and methionine. All these nutrients are methylated to help with liver methylated detoxification ways to aid break down harmful homocysteine.

Drinking plenty of water with ReMag and taking ReAline capsules will help the body rid of toxins. You can read more about ReAline here.

Spirulina

Spirulina is blue-greenish algae, containing vital nutrients. Scientists call Spirulina as the emerging as promising therapeutic aquatic microphyte. The pigments, C-phycocyanin, and chlorophyll give Spirulina bluish tinge.

The Chemical Composition Of Spirulina

Spirulina contains macronutrients such as proteins, carbohydrates, and lipids.
Spirulina is rich in minerals such as magnesium, zinc, iron, manganese, selenium. Spirulina has provitamin A( beta-carotene), cyanocobalamin, riboflavin, alpha-tocopherol, alpha-linoleic acid.
Spirulina contains phytopigments including chlorophyll and the phycobilin pigments.
Phycobilins attached intracellularly to proteins — the phycobilin-protein complex called phycobiliprotein.
Spirulina is rich in bioavailable iron, which is absorbed in the gastrointestinal tract without effort.

Therapeutic Uses Of Spirulina

The active component, C-phycocyanin in Spirulina shows in vitro and vivid studies effects in cancer protection, neuroprotection, antiviral action.

C-phycocyanin is promising for

Cardiovascular protection
Hepatoprotection
Immunomodulation
Anti-oxidant action
Anti-inflammatory action
Protection against chemical and drug-induced toxicities.

Spirulina is valuable not just as nutrient-rich algae but as the nutraceutical food. Algal products can combat oxidative damage to cells.

Spirulina protects against drug and chemical-induced toxicity. Studies show that Spirulina fusiformis protects against gentamycin-induced oxidative stress and damage, and renal dysfunctions in rats. From Spirulina In Nutrition And Human Health

Spirulina has been reported to efficiently decrease the extent of lipid peroxidation and restore the levels of various endogenous antioxidants in several organs such as the kidney, liver, heart, lung, and brain of the experimental animals.

Therefore, from these studies, it is conceivable to deduce that Spirulina offers a protective antioxidant effect against the renal injury(nephrotoxicity) caused by various toxicants, heavy metals, drugs including the anticancer chemotherapeutic agents.

Spirulina Is a Powerful Antioxidant

Spirulina platensis has potent antioxidant properties. Free radicals cause oxidative stress. Consequences are harmful to the body because it triggers inflammatory diseases, neurogenerative diseases, atherosclerosis, cardiovascular diseases, cancer, diabetes mellitus, and reperfusion injury.

C-phycocyanin and Spirulina showed results protecting the oxidative stress-induced pathological conditions.

Spirulina is an excellent nutraceutical food. Spirulina and her active constituents have therapeutic uses. You can read more about Spirulina here.

EMPowerPlus

EMPowerplus is a balanced complex of vitamins, minerals, and other nutrients for nourishing and revitalizing brain. The EMPowerplus formula is a nutraceutical food for a starving brain.

Who can benefit from EMPowerplus? People with mental disorders such as chronic depression, bipolar disorder, schizophrenia use more nutrients as other individuals. People who are under stress, students, and everybody who wants to take care of their brain will have an advantage.

EMPowerplus ingredients are organic, non-GMO, and tested. There are over 15 university studies and 34 researcher papers regarding EMPowerplus.

There are 36 ingredients in this formula.

Vitamin A

Vitamin A is converted to retinol and stored in the liver. Vitamin A promotes cellular growth and healing, helps maintain tissues, prevents many illnesses and diseases. Vitamin A works better with sufficient zinc and protein.

Vitamin B1

Vitamin B1 is thiamine. It provides support for mental function and the nervous system. Vitamin B1 is essential for the production of the neurotransmitter acetylcholine.

Vitamin B2

Vitamin B2 is riboflavin. It acts as the building block for coenzymes which relate to the body’s energy production. Vitamin B2 deficiency can cause fatigue, nerve tissue damage, dizziness, and retarded growth in the children. The forgetfulness, mild confusion, and inability to concentrate are symptoms of vitamin B2 deficiency.

Vitamin B3

Vitamin B3, or niacin, is beneficial for treating CNS disorders. Niacin is the precursor for the production of two coenzymes. These coenzymes are NAD9nicotinamide adenine dinucleotide) and NADP( nicotinamide adenine dinucleotide phosphate). These enzymes participate in brain metabolism and brain function.

Niacin participates in the production of estrogen, progesterone, and testosterone. Vitamin B3 prevents breakage of DNA strands.

Individuals deficient in niacin can become irritable and emotional.

Vitamin B5

Vitamin B5 is pantothenic acid. Metabolic processes, fatty acid synthesis, and degradation require vitamin B5. It functions as the coenzyme A, supporting adrenal gland function to make cortisone and norepinephrine.

Pantothenic acid is known as the anti-stress vitamin. It helps ease fatigue.

Vitamin B6

Vitamin B6 called the pyridoxine. It is vital for amino acid metabolism in the central nervous system. Vitam B6 participates in the production of neurotransmitter GABA(gamma-aminobutyric acid), dopamine, and norepinephrine.

These neurotransmitters are responsible for mood and emotional control in humans. Deficiency of pyridoxine causes irritability and anxiety.

Vitamin B12

Vitamin B12 or cyanocobalamin plays a crucial role in the metabolism of nerve tissue. The deficiency of vitamin B12 causes hypotonia; difficulty eating, fatigue, tingling, and mental slowness, depression, confusion, and memory deficits. Vitamin B12 participates in the synthesis of RNA and DNA.

Vitamin C

Vitamin C is vital for cellular health. Vitamin C deficiency can cause mental disorders, such as depression and nervousness.

Vitamin D

Vitamin D is cholecalciferol. Vitamin D is vital for the uptake and absorption of calcium and phosphorus. Besides it, vitamin D effective in the treatment of rickets.

Calcium

Calcium is one of the most known and essential minerals. Calcium helps for all types of muscle function, neurotransmission, in the synaptic discharge of neurotransmitters.

Calcium is vital for nerve impulse conduction, activation of some enzymes. These enzymes generate neurotransmitters. Norepinephrine and serotonin depend on the CNS calcium levels.

Studies show that children with ADHD require calcium supplementation.

Vitamin E

Vitamin E or tocopherol is anti-oxidant, which protects DNA, enzymes, cell membranes from free radical damage. Cellular healths depends on vitamin E.

Vitamin B9

Vitamin B9 or folic acid functions as the coenzyme THFA (tetrahydrofolic acid). It plays a vital role in the breakdown and use of proteins, cells division in the body, in the prevention of chromosome breakage, and hypomethylation of DNA.

Folic acid deficiency causes cognitive impairment.

Vitamin H

Vitamin H or biotin helps in the synthesis of fatty acids, RNA, and DNA. White blood cells suffer from biotin deficiency.

Biotin may aid improve blood glucose control by increasing insulin sensitivity and activity of enzymes involved in glucose metabolism.

Phosphorus

Phosphorus correlates with calcium in bones balancing each other in many body functions. It participates in CNS function. Phosphorus is part of the ATP(adenosine triphosphate) molecule. ATO is the body’s energy carrier.

Phosphate is the primary ion in the extra and intracellular fluid. It aids to maintain the body at a slightly alkaline level and regulate enzyme activity. Phosphorus participates in the transmission of nerve impulses.

Magnesium

Magnesium participates in over 800 enzyme functions. Magnesium deficiency causes problems with heart, kidneys, energy production in mitochondria, protein, and fatty acid synthesis.

Magnesium protects calcium overflow into cells. Migraines, depression, fatigue, kidney stones, heart disorders are the consequence of magnesium deficiency. Over sixty -five conditions happen when the body lacks magnesium.

Copper

Copper is vital to the formation of genes and enzymatic factors in the human body. SOD1 gene which protects cells from oxidative stress based on a copper-zinc composition. SOD essential for energy production in the human cells.

Cooper aids maintain myelin, the insulation around nerve cells. Copper deficiency can cause nerve system function impairment, poor concentration, tingling, and numbness.

Iodine

Iodine concentrated in the thyroid gland. Thyroid hormones production depend on iodine. When thyroid lacks iodine, fatigue, apathy, sensitivity to cold, drowsiness, muscle weakness, weight gain, and lethargy can occur.

Thyroid hormones are necessary for the development of all organs, nerves, brain growth, skin, and bones. The thyroid participates in protein and cholesterol synthesis, carbohydrate absorption, and the conversion of carotene to vitamin A.

Studies show that children with iodine deficiency can have learning issues such as reduced motivation.

Potassium

Potassium is essential for protein synthesis, blood sugar conversion into glycogen, stimulation of bowels, activation of many enzymes.

Potassium deficiency causes fatigue, muscular weakness, paralysis, loss of appetite, low blood pressure, drowsiness, intense thirst, confusion. Lack of potassium causes increased nerve excitability.

Molybdenum

Molybdenum is an essential trace mineral. Enzymes which contain molybdenum, such as xanthine oxidase, sulfite oxidase, and aldehyde oxidase are responsible for the production of uric acid. Uric acid is a waste product of protein and carbohydrate metabolism, iron utilization, and sulfite detoxification.

Zinc

Zinc participates in over 600 enzyme systems. Zinc is vital for synthesis and stabilization of human genes, cell division, synthesis and degradation of carbohydrates, lipids, and proteins. The growth and repair of tissue depend on zinc.

Zinc deficiency causes congenital disabilities, mental impairments, eating disorders, anorexia nervosa, premenstrual syndrome, postnatal depression, loss of sense and smell, anemia, poor appetite, white spots on the nails, susceptibility to infections, impotence in men, delayed wound-healing, impaired conduction, and nerve damage.

Studies show that mental lethargy, emotional disorders, and irritability associated with zinc deficiency.

Chromium

Chromium is an essential trace element. Chromium participates in blood sugar metabolism. Deficiency of chromium causes high blood fat and cholesterol levels, hunger, thirst, weight loss, and frequent urination.

Chromium participates as the transporter of the tryptophan, moving it across the blood-brain barrier. Here amino acid tryptophan converted into serotonin.

Iron

Iron is part of the hemoglobin molecule which transports the oxygen in the body. Iron is vital for cell growth and division, protein metabolism, thyroid hormones, enzyme functions.

Iron deficiency causes anemia, fatigue, inability to concentrate, disturbed sleep, eye inflammation, cracks in the corners of the mouth, hair loss, rapid heartbeat, and breathlessness.

Studies show improved memory and learning after iron supplements.

Manganese

Manganese participates in the CNS functions, many enzyme systems for energy production, glucose metabolism, the stimulation of glycogen storage in the liver, protein digestion and cholesterol, and fatty acid synthesis.

Manganese helps protect the liver against oxidative damage by alcohol. Schizophrenia, mania and other psychoses successfully treated with manganese supplements.

Selenium

Selenium is a part of the enzyme involved in the production of thyroid hormones. Selenium helps maintain liver functions and protein synthesis; protects against toxic metals. Selenium may reduce anxiety.

Nickel

Nickel found in body tissues. It participates in protein structure and function. Nickel deficiency causes decreased growth, liver damage, dermatitis, cell mutation, and reproduction abnormalities in animals.

Vanadium

Vanadium is co-factor for enzymes. Vanadium participates in blood sugar metabolism, lipid and cholesterol metabolism, thyroid function, fertility, hormone production, and neurotransmitter metabolism.

Boron

The most significant amount of boron is in the bones. Boron is essential for healthy bone and joint function, nerve signal transmission, and converting vitamin D to its more active form.

Bron deficiency can cause a decrease in mental alertness.

Germanium

Germanium’s organic form is the GE-132 Sesquioxide, found as an active ingredient in garlic. GE-132 is the body’s detoxifier, an adaptogen, an oxygen catalyst, and an electric impulse stimulator.

Methionine

Methionine is one of the sulfur-containing amino acids acting as the guard against excessive fat buildup in the liver and body.

Phenylalanine

Phenylalanine participates in CNS functions. It is a precursor to the amino acid tyrosine.

Bioflavenoids

Bioflavonoids or flavonoids are organic compounds found in plants and fungus. They perform many functions such as coloring plants, filtrating UV, symbiotic nitrogen fixation, and floral pigmentation. Flavonoids work as chemical messengers, cell cycle inhibitors, and physiological regulators.

There are over 5000 natural flavonoids in various plants. Foods rich in flavonoids support the body against free radicals and oxidative stress.

Anthocyanins are a group of flavonoids. Anthocyanins are water-soluble pigments, which can be red, purple, or blue. It protects cells from UV radiation. Anthocyanins help reduce blood pressure, improve eyesight, fight against inflammation and microbes, and reduce the proliferation of human cancer cells.

Dietary sources are blueberry, bilberry, cranberry, black currant, cherry, black and red raspberries, Concorde grape, muscadine grape, red cabbage, and black rice.

Grape Seed Extract

Proanthocyanidin (OPCs) is an active ingredient in grape seed extract. It is 20 times more productive than vitamin C and 50 times than vitamin E as an antioxidant.

Grape seed extract prevents blood vessels from free radicals, strengthening the walls and ensuring the elasticity of the arteries and veins. OPCs may bond with collagen, promoting cell health, elasticity, and flexibility for the skin. OPCs protects from sun damage and helps improve vision.

The grape seed extract is a powerful antioxidant.

Inositol

Inositol is a B vitamin. Inositol concentration is in second place in the vitamin B complex. It is a component of cell membranes and the insulation of nerve fibers, myelin.

Inositol helps with agoraphobia( fear of crowded spaces) and panic attacks.

Gingko Biloba

Gingko Biloba helps with increasing blood flow to brain vessels. Studies show improvements for individuals with problems such as dementia, ADHD, and ear problems.

Glutamine

Glutamine concentrated in the brain, muscles, and lung tissue. Glutamine helps protect the lining of the gastrointestinal tract.

Choline

Choline is an essential nutrient and B vitamin for humans. Cell membranes contain choline which assists transmitting signals inside cells. The myelin, insulation around nerves, has choline. The neurotransmitter acetylcholine needs choline for the synthesis.

Choline deficiency in animals causes nerve degeneration and dementia. Studies show positive results in treating patients with Alzheimer’s disease and bipolar disorder. Children with ADHD benefit from choline supplementation.

The EMPowerplus Advanced formula is the best dietary supplement and food for the starving brain on the market. You can read about the best multivitamin for the mind here.

Cordyceps Sinensis

Cordyceps Sinensis has been reserved for China emperor’s indulgence. Cordyceps can enhance athletic performance, support the immune system, maintain healthy lung function, reduce occasional fatigue, as well as occasional weakness in the lower back and knees. Cordyceps stimulates the production of T cells.

Cordyceps Sinensis is used by athletes to help increase endurance and boost stamina. Some people use it as the energizing tonic for people weakened by age, illness, or injury.

I had tremendous experience with Cordyceps during few past years. I got the cold thanks to the changing Chicago’s weather. It was the summertime of July. Despite a few layers, I thought that I froze to the bone. I took a boiling bath and did not warm up. I felt that I would end in the bed in the best scenario with temperature.

Thankfully, I had the bottle of Cordyceps Sinensis. I took it, and after a couple of days, I was back on track: no running nose or painful throat. You can read more about this miraculous mushroom here.

Noni Fruit

Noni fruit is from Noni trees( Morinda Citrifolia). Cold pressed Noni fruit preserves all benefits. Low-heat dehydration system removes water from fruit but leaves nutrients intact. This Noni fruit product is raw and organic.

There are about 165 beneficial compounds in the raw pulp of Noni.

Phytonutrients of Morinda Citrifolia are:

Terpenes- aid for cell rejuvenation
Scopoletin- works as analgesic binding serotonin and keeping levels elevated. Scopoletin is coumarin, an aromatic organic chemical compound. It acts as anti-inflammatory, antihistamine, antihypertensive, antibacterial, and anti-fungal component in the Noni raw fruit.
Phytonutrients and selenium are antioxidants
Anthraquinone- keeps in check infectious bacteria
Damnacanthal- fights cancer and precancerous cells, Lewis lung sarcoma, and stimulates T cells
Soluble fiber- aids for decreasing cholesterol, cleaning blood, binding fat, and balancing blood sugar.
Insoluble fibers work for colon health
Amino acids. Noni fruit contains seventeen amino acids. Nine amino acids are essential for building proteins.
Fatty acids help maintain healthy skin, heart tissues, and blood vessels, nerve cells, balance the mood, and keep cells working in balance.

Noni raw fruit is 14 times more potent as Noni juice. It is a concentrated nutraceutical supplement and food.

Noni raw fruit helps with:

Strains
Renewing skin
Low back pain
Tired legs
Inflammation
Fighting against oxidative damage caused by stress and free radicals
Joint and ligament pain
Depression and anxiety

You can read my personal story here. There is more information about the benefits of Noni Fruit here too.

Bee Pollen

Bee pollen is the pollen ball gathered by worker bees. Pollen is the male seed from blooming plants.

Bee pollen contains all vital nutrients for the human body. It is rich in amino acids, proteins, vitamins, and folic acid. Bee pollen contains more proteins compared with animal sources.

Main bee pollen benefits:

Anti-inflammatory
Antioxidant
Enhances the immune system
Protects the liver from toxins
Helps with menopause
Help reduce stress
Have healing properties
Has vital nutrients and acts as nutraceutical food

Conclusion

Top 10 supplements for health provide support, balance, and replenishment for the body. We do not get vital nutrients with food. Sedentary life, stress, and junk food deplete resources. Organic food is the best. However, farmers do not mineralize soil. Plants and animals lack minerals. Humans do not get enough with the best food. Supplements fill the gap and restore balance.

If you have questions regarding these supplements, please leave a comment below. I would be glad to answer and read your thoughts.

Disclaimer

How To Protect Telomeres

December 4, 2017 By Nemira Leave a Comment

Telomeres are to blame for aging. The cult of youth and the wish to stay in shape as long as possible, prompts everybody to learn about these miraculous end parts of the chromosome.

What Are The Heck Telomeres?

Telomeres are covers on the ends of chromosomes. They protect from shortening or getting attached to another chromosome. The primary function of telomeres is to protect chromosomes from damage and change — findings of telomeres prompt researchers to dig deeper and found out how to keep chromosomes intact and undamaged.

Overall it is a good thing because we could know how to protect telomeres and stay in the best shape as long as possible. If chromosomes are damaged and shortened thanks to the disappearance of telomeres, cells age, and die. Who wants it? Of course, we will not live forever, but it would be nice to take care of ourselves and be well using what? The answer is magnesium.

How Magnesium Correlates With Telomeres?

People age if DNA cannot be rejuvenated fully. It means that cell division slows, telomeres shorten, and leave exposed chromosomes. If chromosomes are naked, it is vulnerable and can be easily damaged.

The enzyme telomerase reverse transcriptase depends on magnesium. This enzyme participates in the maintenance of telomeres, ends of chromosomes.

Do you remember that magnesium is the cofactor in 800 enzyme systems? Dr.Carolyn Dean, in the book The Magnesium Miracle, mentions scientists and doctors Burton and Bella Altura. They produced the paper “Short-Term Magnesium Deficiency Downregulates Telomerase, Upregulates Natural Sphingomyelinase, and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases, and Aging.”

This paper is enormous and backed by 142 references. In short, there are findings regarding magnesium’s influence on telomerase. Magnesium can beneficially affect genes and keep telomeres in shape. It means that chromosomes will be protected too.

Conclusion

Magnesium is an essential mineral for hundreds of enzyme systems. Telomeres, guards of chromosomes depend on magnesium. If magnesium is deficient, telomeres wear out, and chromosomes are exposed. They are vulnerable. Cells age and die. The aging progresses faster as usually.

The usage of magnesium helps to keep telomeres intact, at the ends of chromosomes.

The best magnesium on the market is ReMag. It is liquid magnesium absorbable at 100 percent, and the cellular level.