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Magnesium For Weight Loss

April 20, 2018 By Nemira Leave a Comment

Magnesium is a vital mineral for the body. The heart, muscles, nervous system, and body’s metabolism benefit from magnesium. The deficiency of magnesium shows in ver sixty-five conditions. There are over 100 symptoms that indicate that the body lacks magnesium.

Magnesium for weight loss is valuable and vital. Le’s explore why this mineral plays a crucial role in our bodies.

Magnesium And EnergyMagnesium For Weight Loss


Magnesium is part of the Krebs cycle. More, magnesium participates in six steps of ATP creation. This activity needs magnesium to work for mitochondria properly. When magnesium is deficient, we feel sluggish because mitochondria do not create enough energy. Magnesium involves activating adenosine triphosphate ATP, the primary energy storage molecule in the body.

Most of us reach for sweets and coffee to keep our moods in check and get energy. It can be worse when soda drinks are consumed in significant quantities. Do you know how much sugar is in one glass of soda? No less, no more than eight spoons will enlighten our day for a few minutes, but after all, we will have a few additional pounds, elevated blood sugar, and up terrible mood because the hunger is not satisfied, and we crave more sweets.

No magnesium, no energy. It seems simple to take magnesium supplements that go straight to cells and satisfy the body’s needs. Cravings would disappear, and the power would be back.

Magnesium And Calcium Correlation


Magnesium is vital to keep our bones healthy and able to heal after breaks. Unfortunately, plenty of us thinks that calcium is a savior for everything. Healthy bones and vessels would be in perfect condition after taking calcium supplements. Bummer.

Magnesium works together with calcium, especially if we bombard the body with calcium supplements. Why? Magnesium guards cells from the overflow of calcium. It does not open gateways for calcium to enter the cell if there is too much calcium.

You would tell that calcium is excellent; it keeps us secure. Baloney because the excess of calcium clogs and hardens arteries and deposits in soft tissues. You can find breasts as the lump and think it is the end of the world. Often it is calcium deposits. Uh.

I remember one woman who showed a big lump on her shoulder. Later on, it was cleared out that it was the deposit of calcium. Scary.

 Cravings For Food


Newborn babies and small children do not consistently crave food. They cry and ask to eat when they are hungry. Adults, besides many problems, have another one: constant snacking. Most people do not care about when and what to eat. Most important is that it would be crunchy, tasty, and look nice.

We can blame lifestyle, busy schedules, and shortness of free time to sit down and enjoy a beautiful plate of the meal with friends or family.

However, the chaos in daily lives brings unpleasant consequences into our personal spaces. For example, we gain weight or get allergies from processed food. We can have disturbed sleep because we consume full dinner at night with a glass of wine to hide stress and tiredness.

Later on, pounds add up, and we are unhappy. What could we do?

The solution is simple. We get all the nutrients with the food; we will not crave more at night. The refrigerator would stay undisturbed, and our stomachs would not bother us at night.

Magnesium and B-vitamins play a role in weight loss. They activate enzymes that control digestion, absorption, and elimination of fats, proteins, and carbohydrates.

Can you imagine what happens when bodies lack these nutrients? We overeat, unconsciously searching for missing parts in the food. These parts are essential nutrients. They protect the body and allow it to perform metabolic functions in the best way possible.

I experienced this feeling with chocolate. It is nothing new, but I feel that I cannot survive without chocolate when I lack magnesium. Of course, I can, but I would be in a constant struggle searching for missing nutrients.

 Magnesium And Insulin


Magnesium participates in the reaction where insulin ushers glucose into cells. Here glucose aids in producing energy for the body.

If magnesium is deficient, levels of insulin and glucose become elevated. Do you know what it means? Unfortunately, glucose must be stored as fat. Yes, there are no jokes.

Most individuals who are obese are deficient in magnesium. They crave nutrients and take the next bite of pizza or donuts, wondering maybe now they will be satisfied with the food.

It is a vicious cycle when people consume food without nutrients, and the body requires them. You are toasted if you do not provide vital vitamins, minerals, amino acids, enzymes, proteins, and fats. Sorry, not like this, but you are pumped as a balloon. Empty calories convert to fat, and voila: favorite jeans stay in the closet. We go to buy something three sizes bigger. We need something to wear, do we?

 Magnesium And Stress


When individuals gain weight, they are not happy. Sooner or later, the stress and bad mood creep in. When we are stressed, we experience the effects of the hormone cortisol. It is produced by the body when something horrible happens.

Suppose cortisol fluctuates in our body, and metabolic processes slow or shut down, so we cannot lose weight. This action echoes from ancient times when hunger and diseases were around. Bodies were used to prepare for food scarcity and saved all energy and nutrients inside. Of course, when you think about bad times and you are stressed, the body produces cortisol.

The consequence is stored fat and a stubborn body that does not want to give up any gram of resources.

Happily, magnesium can neutralize the effects of stress

 Conclusion


Sufficient magnesium ensures that the body performs at best possible. Magnesium is the cofactor in 700-800 enzyme systems. These enzymes participate in the body’s metabolic processes. It means that the body utilizes all food most efficiently.

Of course, you cannot survive with pizza and cakes because the best magnesium in the world will not help you. However, having and consuming nutritious food in one hand and magnesium with vitamins B in another, you will be energetic and perform needed tasks efficiently. Your metabolic processes will be undisturbed and smooth because there is no deficiency of the one most crucial mineral, magnesium.

When your metabolism is uninterrupted, you will not have problems with weight. Of course, there are more aspects and clues about why people are obese. You can read about different cases here.

Do you have any thoughts? I would be happy to hear from you. Please leave a comment below.

Filed Under: Supplements

Best Magnesium Absorption 2022

January 10, 2018 By Nemira Leave a Comment

Best Magnesium Absorption 2018

ReMag is the only pico-ionic magnesium liquid on the market, and it’s 100 percent absorbed at the cellular level, which means there is no laxative effect. Dr. Carolyn Dean M.D., N.D. created ReMag because she gets the laxative result of any other form of magnesium.

Magnesium researchers state that most magnesium pills and powders have an absorption rate of about 20 percent. Magnesium oxide performs very poorly. Just 4 percent of magnesium oxide goes into the bloodstream. Even though you may start with 500mg of magnesium oxide, the amount of elemental magnesium in 500mg of magnesium oxide salt is 300mg, and 4% of that means only 12 mg of magnesium gets into the bloodstream. The other 488 mg goes down the drain and works as a perfect laxative.

The bioavailability is what is essential. It does not matter how much elemental magnesium salt has; if the body can not absorb this elemental magnesium, it will be removed through urine or waste. Magnesium oxide and magnesium citrate are salts; magnesium citrate consists of magnesium and citric acid.

ReMag is formed from magnesium chloride, but the magnesium ions are in stabilized ionic form, making them readily accessible to mineral ion channels that traverse cell membranes with 86 picometers in diameter. This property also gives ReMag access to the brain across the blood-brain barrier.

For people who want a laxative effect from magnesium, you can take Natural Calm, the best of the magnesium citrate brands. The company has quality control over ingredients and the manufacturing process.

How About Angstrom Minerals?


Liquid angstrom minerals are very well absorbed in 99 percent.  They are 7,000 times smaller than red blood cells. However, ReMag is a much better source of magnesium because it has a concentration of 60,000 ppm, whereas angstrom magnesium is only 3,000 ppm. Twenty times bigger concentration. Impressive.

How About Colloidal Minerals?


Best Magnesium Absorption 2018

Mineral colloids are also sold as dietary supplements. A colloid is a mixture in which one substance of microscopically dispersed insoluble particles is suspended throughout another substance.

Thus a mineral compound is suspended in water. Colloidal mineral compounds cluster together by their electric charges preventing ions of the mineral from being able to enter picometer-sized mineral ion channels. How can you squeeze yourself through the barrier if you are too big?

Best Magnesium Absorption


ReMag, the liquid pico-ionic magnesium, has the best absorption. Why? Stabilized magnesium ions penetrate cell ion channels immediately without effort. Besides, there is no laxative effect. ReMag is excellent for everybody who is deficient in magnesium.
Magnesium participates in 700-800 enzyme reactions in the body. There are sixty-five conditions linked to magnesium deficiency. Diabetes, kidney stones, migraines, anxiety, and inflammation are just a few situations where magnesium could make an enormous difference.
Magnesium is a pure mineral. Our grandparents did not lack minerals. The soil was fertile and abundant. Unfortunately, nowadays, over eighty percent of Americans are deficient in magnesium.  It is no fun.

Conclusion


ReMag is the best magnesium supplement, with 100 percent absorption at the cellular level. Magnesium deficiency throws the body out of balance. It creates an incredible imbalance, and various disorders are mistaken for medical diseases. ReMag replenishes and allows cells to function correctly with missed pure magnesium ions. Problems have gone; let’s celebrate!

Filed Under: Supplements Tagged With: angstrom minerals, best magnesium absorption, best magnesium absorption 2018, cell ion channels, colloidal minerals, magnesium bioavailability, Natural Calm, pico-ionic magnesium, remag, stabilized magnesium ions

Help For The Immune System

December 21, 2017 By Nemira Leave a Comment

Help For The Immune System

The robust immune system keeps the body safe and healthy. Using the best help for the immune system will follow us out of the trouble. Why? The weak immune system can not protect the body from invaders. A simple cold can turn into biggest problems such as catching flu or feeling fatigue. The best way to help the immune system is to prevent it from various ups and downs.

Antioxidant support, anti-inflammatory remedies, and tonics to strengthen the immune system will work for us.

   Antioxidant Support


Natural products provide antioxidant support, strengthen the immune system, and not harm the body.

The grape seed extract is a source of flavonoids. It helps maintain general health and prevents age-related diseases like cataracts, cardiovascular diseases, and macular degeneration.

Pine bark extract from French maritime pine contains active ingredients which protect from free radicals. It helps the immune system concentrate on other things.

Co-Q-10 or coenzyme Q is produced in the body. It acts as an antioxidant, increases oxygen usage at the cellular level, and boosts heart muscle cells, improving their functions.

Alpha-lipoic acid decreases insulin resistance augmenting the body’s antioxidant defenses. According to Dr. Andrew Weil, alpha-lipoic acid helps people with a tendency to gain weight around the abdomen and high blood pressure.

  Anti-inflammatory Support


Tumeric has the active component curcumin, which helps fight inflammation.

Ginger has powerful anti-inflammatory effects.

Basil, green tea, and rosemary could treat minor and significant inflammatory disorders.

  Tonics


Astragalus has antiviral and immune-enhancing properties. It helps to stay in good condition during cold seasons. Astragalus is inexpensive and easily obtained at health stores and online.

Immune boosting mushrooms, including edible mushrooms such as shiitake, oyster, and maitake, are nontoxic and used as dietary supplements. China, Japan, and Korea have long traditions of successful usage for enhancing the immune system.

 Conclusion


The immune system protects us from intruders when the proper diet, lifestyle, and dietary supplements enhance and help her. Natural remedies such as astragalus, turmeric, ginger, grape seed extract, alpha-lipoic acid, pine bark extract, coenzyme Q, and immune-enhancing mushrooms help the immune system.

Filed Under: Supplements Tagged With: astragalus, basil, coenzyme Q, ginger, grape seed extract, green tea, pine bark extract, rosemary, turmeric

Where to Buy ReMag

December 19, 2017 By Nemira Leave a Comment

You read about the importance of magnesium in The Magnesium Miracle or heard feedback from friends. Do you wonder where to buy ReMag? The best places to get ReMag are The most extensive online retailer and www.rnareset.com.

Where Buy ReMag?

I buy ReMag from the most prominent online retailer store primarily because, at the same time, I buy something else together. Spirulina and Cordyceps Sinensis go into the cart together.

Rnareset customer service is knowledgeable. They explain and give resources to dig deeper into beneficial products.

You can check the price for ReMag. Do not forget to read feedback from satisfied and happy customers.

   ReMag Facts


  • ReMag made from magnesium chloride
  • ReMag manufactured in the USA
  • Dr. Carolyn Dean created ReMag
  • ReMag is 100 percent absorbable at the cellular level
  • ReMag contains stabilized magnesium ions which are the picometers-ionic size
  • ReMag does not have laxative effects
  • ReMag does not have any side effects
  • ReMag is safe and manufactured using high-quality standards.
  • ReMag continually tested in labs to ensure the quality of the product.

   Why Do We Need Magnesium?


Magnesium deficiency creates over sixty-five conditions such as depression, diabetes, migraine, heart problems, arthritis, etc.

  • Magnesium relaxes muscles when calcium contracts them.
  • Magnesium protects cells from calcium overflow
  • Magnesium keeps bones strong
  • Magnesium participates in the nerve cells activities
  • Magnesium is vital for energy production. Six steps of the Krebs cycle require magnesium
  • Magnesium helps treat insomnia
  • Magnesium aids for pregnant women
  • Magnesium aids for blood vessels keeping them elastic
  • Magnesium protects heart
  • Magnesium helps kidneys

There are one hundred factors that happen with magnesium deficiency. Over 80 percent of Americans are magnesium deficient. We do not get magnesium from food because plants and animals do not get minerals from the soil.

The body does not produce magnesium. It means that we need to get magnesium from food and supplements.

 Conclusion 


Magnesium is a vital mineral. The best magnesium dietary supplement is ReMag. ReMag is one hundred percent absorbable at the cellular level of liquid magnesium. It does not have a laxative effect.

You can buy ReMag at the most prominent online retailer storeor rnareset.com. Both places are safe to purchase and provide additional information about this remarkable product.

Filed Under: Supplements Tagged With: amazon, Dr. Carolyn Dean, essential mineral, magnesium, magnesium deficiency, remag

ReMag Side Effects

December 18, 2017 By Nemira 16 Comments

ReMag Side Effects

ReMag side effects can be unpleasant with one condition. Imagine that you experience pain in muscles after exercises or have problems with sleep. Maybe diabetes or fatigue bothers you. You read articles about benefits of magnesium, got the feedback,  and found the best dietary supplement on the market: ReMag.

You started using it, followed guidelines given by Dr. Carolyn Dean M.D., N.D. or by customer service, and you liked it. Why? Because it works so instantly and smoothly. You do not experience any side effects. Unfortunately, you love ReMag so much that you began to use it as the spray on skin, joints. You drank it with water adding more of ReMag liquid magnesium solution as you need to use.

What can be followed if you consume too much ReMag? Side effects. It is the same happens with all magnesium supplements.

One difference is that the rest of the magnesium supplements cannot be wholly absorbed into the body. Most of the magnesium supplements are salts that are split in the intestine. The absorption and bioavailability are low. The rest of the magnesium goes down the drain creating the laxative effect.

I want to emphasize that all magnesium supplements, except ReMag, have laxative effects. Magnesium in these supplements cannot be wholly absorbed because ions are in clusters that are too big to reach cells. Imagine elephants who want to squeeze into the tiny house. The house will be left alone, not entered.

Some magnesium is carried to the bloodstream and reaches organs and tissues. The rest is not absorbed and removed from the body.

 ReMag Is Unique 


ReMag works differently. Magnesium ions are pico-ionic in size, about 86 picometers. Cell gateways are 400-500 picometers wide. There is plenty of room for ReMag magnesium ions to reach every corner of the body. When you drink water with ReMag, it goes into every cell in your mouth. It is fascinating, is it not?

 Listen To Your Body And Doctors


However, the body knows when enough is enough. When you are excited about the benefits of ReMag and add to the drink too much of it, you will experience side effects.

It is the same with everything. When you consume too much dark chocolate or enjoy the sun for too long, you will get burned or filled with pain as the reminder: too much.

Moderation, listening to your body, and following guidance from doctors will bring you the best results.

  Take Responsibility For Your Actions


ReMag side effects will be laxative when the body is oversaturated with magnesium. Only.

The best things in the world can hurt you if you ignore how to use them or preserve them.

ReMag Side Effects

Ferrari can be a car fun to ride, but if you drive too fast through the village or city, you can hurt somebody.

Sun is beneficial for living creatures, but toasting ourselves on the beach can cost life or at least extended visits to hospitals.

Who are you going to blame? It is the same with ReMag. Excess magnesium is removed from the body when all cells have plenty of it. When you are full of food, do you stuff yourself with Thanksgiving turkey? In most cases, people know when to stop.

  Conclusion


ReMag is 100 percent absorbable at the cellular level of pico-ionic liquid magnesium. ReMag contains stabilized magnesium ions which go to cells directly. ReMag overdose would cause the laxative effect. It could happen when the customer does not follow guidelines and consumes too much magnesium.  Usually, people are responsible for their actions because they want the best.

ReMag is the safe dietary supplement and best magnesium on the market.

Do you have thoughts or comments regarding the topic? Please leave remarks below.

Filed Under: Supplements Tagged With: Dr. Carolyn Dean, overdose, remag, responsibility, side effects

Top 10 Supplements For Health 2022

December 14, 2017 By Nemira Leave a Comment

Top 10 Supplements For Health

Top 10 supplements for health 2022 will help you to keep your head of the water. Dietary supplements are essential for our health. We do not get enough enzymes, proteins, vitamins, and minerals from food to ensure favorable metabolism is the body. Dietary supplements are big business for manufacturers and sellers. However, what is right for you from it? You can not jump from one supplement to another hoping that this miraculous drink or pill will solve all problems.

First of all, a knowledgeable health professional is a treasure. Why? They could advise that is beneficial for you.

I want to present here the top 10 supplements for health. I found them through search and feedback from various sources such as doctors, scientists, and that is most important: customers. I use them by myself, and the feedback is outstanding. You will decide for yourself.

 ReMag


ReMag is 100 percent absorbable at the cellular level liquid magnesium supplement. ReMag is the first magnesium supplement that goes straight to the cell without the laxative effect.

When you get a sip of water with ReMag, magnesium ions go through your mouth lining directly into your body. Would you like to ask the difference between popular magnesium citrate and ReMag?

First, the magnesium citrate is salt. It consists of magnesium and citric acid. It means that magnesium citrate salt contains two parts.

Second, magnesium citrate is taken orally with a glass of water. It works by attracting water into the intestine and promoting bowel movements. The absorption of magnesium citrate was around 20 percent, while ReMag was absorbed at 100 percent. You can spray ReMag, and it will reach your body through the skin.

 ReMag Facts


  • ReMag creator is Dr.Carolyn Dean M.D., N.D.
  • ReMag made from magnesium chloride
  • ReMag manufactured in the USA
  • ReMag absorbable at 100 percent
  • ReMag absorbable at the cellular level
  • ReMag dietary supplement contains only magnesium stabilized ions.Top 10 Supplements For Health
  • ReMag does not have laxative effects.

Magnesium Facts


  • Magnesium is the essential mineral
  • Magnesium participates in over 800 enzyme reactions
  • Magnesium deficiency correlates to 100 factors. Symptoms such as insomnia, confusion, migraines, bowel problems can disappear after the body gets enough magnesium. Over sixty-five conditions related to magnesium deficiency.
  • Magnesium is vital for brain
  • Magnesium relaxes muscles
  • Magnesium helps create energy in mitochondria. Remember the Krebs cycle? Six steps from eight require magnesium. You do not need any energetic drinks. Stuff the body with ReMag, and you will fly as the bird.
  • Magnesium aids for joints
  • Magnesium reduces cravings for sweets. It worked for me because one pound of dark chocolate per week was a perfect dose. More I use magnesium, less I reach for chocolate.
  • Magnesium is not a drug
  • Magnesium is an essential mineral. It means that the body does not produce it. Unfortunately, we do not get enough magnesium with food. About eighty percent of Americans are magnesium deficient.
  • Magnesium is vital for the heart.

ReMag leaves behind all magnesium supplements because it is 100 percent absorbable at the cellular level. ReMag has a twenty times higher concentration compared with angstrom minerals.

  ReMyte


ReMyte is a dietary supplement consisting of 12 minerals, absorbable at 100 percent and at the cellular level.

These minerals are calcium, magnesium, sodium, copper, chromium, boron, zinc, molybdenum, selenium, manganese, potassium, and iodine.

  Why Do We Need Minerals?


ReMyte is an electrolyte solution. The body can not make these twelve minerals. We need to get nutrients from food. Sadly, vegetables and meat or poultry do not contain enough vitally essential minerals. Why? The soil was depleted. Most farmers do not fertilize the soil with minerals. They want to get more crops using chemicals. It is suitable for the wallet, not for the well-being of me or you.

ReMyte consists of stabilized pico-ionic ions which reach cells without effort. They are so small and maintained that the effect on the body is immense. We get minerals instantly, which work synergistically.

   Benefits Of ReMyte


Electrolytes in ReMyte dissolved in body fluids. ReMyte benefits the body in ways such as

  • Activating muscle and nerve cells
  • Regulating and affecting the body’s metabolism
  • Helping solve many problems associated with chronic diseases
  • Aids for the immune system
  • Boosts and enhances hormonal and nervous systems
  • ReMyte contains six minerals which activate the thyroid

Electrolytes are vital for professionals in sports. Stress, sweating, and muscle work deplete minerals. To restore electrolyte balance in the body, we must get all mineral complex.

ReMyte comes in a liquid form.

 ReStructure Protein Powder


Top 10 Supplements For Health

ReStructure protein powder provides building blocks to cells and tissues.

ReStructure contains whey, pea powder, rice bran and germ, and L-lysine

Nutrition facts in the ReStructure Protein Powder:

  • Protein -11 grams
  • Low sugar-1 gram
  • Low fat-2 grams
  • Twenty-two grams per serving consists of 80 calories.

  Benefits of ReStructure High Protein Powder


  • ReStructure Protein can work as the meal replacement for losing weight
  • ReStructure Protein helps control blood sugars in hypoglycemia, prediabetes or diabetes
  • Whey contains essential amino acids
  • Whey protein is a source of branched-chain amino acids (BCAAs) and leucine. These acids metabolize straight into muscle tissue
  • Whey’s protein contains a lot more of leucine compared with egg, milk, or soy protein.
  • Whey protein is made from grass-fed cows. It is an alkaline food.
  • Whey protein may trigger insulin sensitivity
  • Whey protein helps  immune system enhancing the productivity of antioxidant glutathione
  • Protein gives energy and support during the yeast-free diet.
  • Whey protein shows benefits in the studies of aging, cancer, infant nutrition, and diabetes.
  • Protein is Casein free.
  • Whey protein triggers the release of two hormones: cholecystokinin (CCK) and glucagon-like peptide-1 (GLP-1). These hormones suppress appetite. It means that we do not reach so often for snacks or sweets.
  • One 27 gram serving of ReStructure High Protein powder contains 0.625 g of lactose.

ReStructure Protein contains just one gram of sugar. When the body gets required the amount of protein, it does not crave for sweets.

 Pea Protein


Top 10 Supplements For Health

Pea protein in ReStructure High Protein Powder is non-GMO from France.

 Benefits Of Pea Protein

  • Easiness to digest
  • It contains no gluten, lactose, or casein.
  • It contains branch-chain amino acids, primary building blocks for the muscle.
  •  The yellow peas contain protein which may lower blood pressure and cholesterol
  •  The protein content in yellow peas is high: 80-90%

 Rice Bran And Germ


Rice bran and germ are the sources of protein and fiber. There is about 60 percent of fibers and antioxidants. Rice bran is full of nutrients such as vitamins, antioxidants, and minerals. It helps balance blood sugar.

 L-Lysine


L-Lysine is a plant-based amino acid. The body can not synthesize it and must obtain it from the diet. Lysine is the precursor to carnitine, an amino acid. This acid is responsible for converting fatty acids into energy and helping to lower cholesterol.

ReStructure protein powder is high in lysine and has an additional amount added to each serving.

 Lysine Benefits


Lysine assists in the formation of collagen. Collagen is the building block for tendons, skin, cartilage, bones, and connective tissues.

Lysine supports development and healthy growth.

Lysine aims to create a robust immune system.

 Fiber And Prebiotics


ReStructure High Protein powder contains tapioca, inulin, and silica.

 Benefits Of Fibers


  •  Fibers in ReStructure help in
  •  Normalizing bowel movements
  •  Preventing bowels from risks of developing hemorrhoids and diverticular disease.
  •  Controlling blood sugar levels
  •  Controlling weight
  •  Preventing colorectal cancer

Prebiotics provide ReStructure High Protein powder the assistance in the fermentation of products in the intestine. Prebiotics are from organic agave inulin. In this way, the fat metabolism is modulated. Calcium and magnesium are absorbed quickly. Bone health improves, and the immune system becomes more robust. Individuals may lose weight and lower cholesterol levels in the body.

ReStructure High Protein powder works as a meal replacement and aid in weight loss, and blood sugar control in hypoglycemia, prediabetes, and diabetes. Besides all goodies, ReStructure Protein has inside RnA Drops.

 RnA Drops


RnA Drops are the product of Dr.Carolyn Dean, M.D., N.D. She is the co-author of the iCell patent. ICell is the main ingredient in the RnA Drops.

According to Dr. Dean, RnA Drops are made similar to how people make their sourdough bread. When I tasted RnA Drops, they were sour but pleasant. I could take all the little bottles at once because it has a satisfying feeling.

 Benefits of RnA Drops 


  • Balance blood sugarTop 10 Supplements For Health
  • Amplify happiness
  • Help create perfect cells

RnA Drops give new information to RNA. RNA influences DNA via tuning chromosome 14. This process allows and prompts the replication of intact cells.

Interestingly, DNA improvement lets it replicate all 144,000 double strands without obstacles. What does it mean?

Words from Dr. Dean

When our DNA arrives at 144,000, our new cells are complete, as they should be, without genetic defects.

Interestingly, RnA Drops are natural food, which includes baker’s yeast with its uridine component. RnA Drops contain an overpowering biological sugar, which helps create perfect cells, lysine and other amino acids, and phosphorus. Phosphorus is essential for life. It is found in our body’s RNA and DNA.

RnA Drops have shown an effect on

  •   Boosting energy
  •   Balancing blood sugars
  •   Adjusting appetites
  •   Reducing the impulse for cigarettes, smoke, sugar, and alcohol
  •   Improving the mood, skin, and hair

The feedback from customers is highly favorable. They forgot allergies and the adverse effects of fast food. The football player who had injuries during his fourth and first years at high school and college got well after using RnA Drops.

What fascinates me is that this remarkable product is natural food. Of course, RnA Drops work at the cellular level, and it takes time to show progress. However, the results are astonishing.

 ReAline


Top 10 Supplements For Health

The holidays are coming closer. People consume plenty of various food and alcohol without exercising and moving around. Processed food with chemicals and preservatives stuffs our bodies.

Detoxification is a beneficial way to get rid of heavy metals such as mercury and other toxins.

ReAline Capsules are potent detoxifiers. The ReAline formula contains sulfur amino acids: I-methionine and I-taurine. These acids help with the liver’s sulfation detox pathways.

The B vitamins work synergistically with magnesium and methionine.  All these nutrients are methylated to help with liver methylated detoxification ways to break down harmful homocysteine.

Drinking plenty of water with ReMag and taking ReAline capsules will help the body get rid of toxins. You can read more about ReAline here.

 Spirulina


Spirulina is blue-greenish algae containing vital nutrients. Scientists call Spirulina the emerging promising therapeutic aquatic microphyte. The pigments, C-phycocyanin, and chlorophyll give Spirulina a bluish tinge.

 The Chemical Composition Of Spirulina


  • Spirulina contains macronutrients such as proteins, carbohydrates, and lipids.
  • Spirulina is rich in minerals such as magnesium, zinc, iron, manganese, selenium.  Spirulina has provitamin A( beta-carotene), cyanocobalamin, riboflavin, alpha-tocopherol, alpha-linoleic acid.
  • Spirulina contains phytopigments, including chlorophyll and the phycobilin pigments.
  • Phycobilins attached intracellularly to proteins — the phycobilin-protein complex called phycobiliprotein.
  • Spirulina is rich in bioavailable iron, which is absorbed in the gastrointestinal tract without effort.

 Therapeutic Uses Of Spirulina


C-phycocyanin’s active component in Spirulina shows in vitro and vivid study effects in cancer protection, neuroprotection, and antiviral action.

C-phycocyanin is promising for

  • Cardiovascular protection
  • Hepatoprotection
  • Immunomodulation
  • Anti-oxidant action
  • Anti-inflammatory action
  • Protection against chemical and drug-induced toxicities.Top 10 Supplements For Health

Spirulina is valuable not just as nutrient-rich algae but as a nutraceutical food.  Algal products can combat oxidative damage to cells.

Spirulina protects against drug and chemical-induced toxicity. Studies show that  Spirulina fusiformis protects against gentamycin-induced oxidative stress and damage and renal dysfunctions in rats. From Spirulina In Nutrition And Human Health

 Spirulina has been reported to efficiently decrease the extent of lipid peroxidation and restore the levels of various endogenous antioxidants in several organs such as the kidney, liver, heart, lung, and brain of the experimental animals.

Therefore, from these studies, it is conceivable to deduce that Spirulina offers a protective antioxidant effect against the renal injury(nephrotoxicity) caused by various toxicants, heavy metals, drugs including the anticancer chemotherapeutic agents.

 Spirulina Is a Powerful Antioxidant


Spirulina platensis has potent antioxidant properties. Free radicals cause oxidative stress. Consequences are harmful to the body because it triggers inflammatory diseases, neurogenerative diseases, atherosclerosis, cardiovascular diseases, cancer, diabetes mellitus, and reperfusion injury.

C-phycocyanin and Spirulina showed results protecting the oxidative stress-induced pathological conditions.

Spirulina is an excellent nutraceutical food. Spirulina and her active constituents have therapeutic uses. You can read more about Spirulina here.

 EMPowerPlus


EMPowerplus is a balanced complex of vitamins, minerals, and other nutrients for nourishing and revitalizing the brain. The  EMPowerplus formula is a nutraceutical food for a starving brain.

Who can benefit from EMPowerplus? People with mental disorders such as chronic depression, bipolar disorder, and schizophrenia use more nutrients than other individuals. People under stress, students, and everybody who wants to take care of their brains will have an advantage.

EMPowerplus ingredients are organic, non-GMO, and tested. There are over 15 university studies and 34 research papers regarding EMPowerplus.

There are 36  ingredients in this formula.

Vitamin A


Vitamin A is converted to retinol and stored in the liver. Vitamin A promotes cellular growth and healing, helps maintain tissues, and prevents many illnesses and diseases. Vitamin A works better with sufficient zinc and protein.

Vitamin B1


Vitamin B1 is thiamine. It provides support for mental function and the nervous system. Vitamin B1 is essential for the production of the neurotransmitter acetylcholine.

Vitamin B2 


Vitamin B2 is riboflavin. It acts as the building block for coenzymes, which relate to the body’s energy production. Vitamin B2 deficiency can cause fatigue, nerve tissue damage, dizziness, and retarded growth in children. The forgetfulness, mild confusion, and inability to concentrate are symptoms of vitamin B2 deficiency.

Vitamin B3


Vitamin B3, or niacin, is beneficial for treating CNS disorders. Niacin is the precursor for the production of two coenzymes. These coenzymes are NAD9nicotinamide adenine dinucleotide) and NADP( nicotinamide adenine dinucleotide phosphate). These enzymes participate in brain metabolism and brain function.

Niacin participates in the production of estrogen, progesterone, and testosterone. Vitamin B3 prevents the breakage of DNA strands.

Individuals deficient in niacin can become irritable and emotional.

Vitamin B5


Vitamin B5 is pantothenic acid. Metabolic processes, fatty acid synthesis, and degradation require vitamin B5. It functions as the coenzyme A, supporting adrenal gland function to make cortisone and norepinephrine.

Pantothenic acid is known as the anti-stress vitamin. It helps ease fatigue.

Vitamin B6


Vitamin B6  is called pyridoxine. It is vital for amino acid metabolism in the central nervous system. Vitam B6 participates in the production of neurotransmitter GABA(gamma-aminobutyric acid), dopamine, and norepinephrine.

These neurotransmitters are responsible for mood and emotional control in humans. The deficiency of pyridoxine causes irritability and anxiety.

Vitamin B12


Vitamin B12 or cyanocobalamin plays a crucial role in the metabolism of nerve tissue. The deficiency of vitamin B12 causes hypotonia, difficulty eating, fatigue, tingling, and mental slowness, depression, confusion, and memory deficits. Vitamin B12 participates in the synthesis of RNA and DNA.

Vitamin C


Vitamin C is vital for cellular health. Vitamin C deficiency can cause mental disorders, such as depression and nervousness.

Vitamin D


Vitamin D is cholecalciferol. Vitamin D is vital for the uptake and absorption of calcium and phosphorus. Besides it, vitamin D is effective in the treatment of rickets.

Calcium


Calcium is one of the most known and essential minerals. Calcium helps with muscle function, neurotransmission, and neurotransmitters’ synaptic discharge.

Calcium is vital for nerve impulse conduction and activation of some enzymes. These enzymes generate neurotransmitters. Norepinephrine and serotonin depend on the CNS calcium levels.

Studies show that children with ADHD require calcium supplementation.

Vitamin E


Vitamin E or tocopherol is an anti-oxidant that protects DNA, enzymes, and cell membranes from free radical damage. Cellular health depends on vitamin E.

Vitamin B9


Vitamin B9, or folic acid, functions as the coenzyme THFA (tetrahydrofolic acid). It plays a vital role in the breakdown and use of proteins, cell division in the body, the prevention of chromosome breakage, and hypomethylation of DNA.

Folic acid deficiency causes cognitive impairment.

Vitamin H


Vitamin H or biotin helps synthesize fatty acids, RNA, and DNA. White blood cells suffer from biotin deficiency.

Biotin may aid improve blood glucose control by increasing insulin sensitivity and activity of enzymes involved in glucose metabolism.

Phosphorus


Phosphorus correlates with calcium in bones balancing each other in many body functions. It participates in CNS function. Phosphorus is part of the ATP(adenosine triphosphate) molecule. ATO is the body’s energy carrier.

Phosphate is the primary ion in the extra and intracellular fluid. It aids in maintaining the body at a slightly alkaline level and regulates enzyme activity. Phosphorus participates in the transmission of nerve impulses.

Magnesium


Magnesium participates in over 800 enzyme functions. Magnesium deficiency causes problems with the heart, kidneys, energy production in mitochondria, protein, and fatty acid synthesis.

Magnesium protects against calcium overflow into cells. Migraines, depression, fatigue, kidney stones, and heart disorders result from magnesium deficiency. Over sixty -five conditions happen when the body lacks magnesium.

Copper


Copper is vital to forming genes and enzymatic factors in the human body. SOD1 gene protects cells from oxidative stress based on a copper-zinc composition. SOD is essential for energy production in human cells.

Top 10 Supplements For Health

Cooper aids maintain myelin, the insulation around nerve cells. Copper deficiency can cause nerve system function impairment, poor concentration, tingling, and numbness.

Iodine


Iodine is concentrated in the thyroid gland. Thyroid hormone production depends on iodine.  When the thyroid lacks iodine, fatigue, apathy, sensitivity to cold, drowsiness, muscle weakness, weight gain, and lethargy can occur.

Thyroid hormones are necessary for developing all organs, nerves, brain growth, skin, and bones. The thyroid participates in protein and cholesterol synthesis, carbohydrate absorption, and the conversion of carotene to vitamin A.

Studies show that children with iodine deficiency can have learning issues, such as reduced motivation.

Potassium


Potassium is essential for protein synthesis, blood sugar conversion into glycogen, stimulation of bowels, and activation of many enzymes.

Potassium deficiency causes fatigue, muscular weakness, paralysis, loss of appetite, low blood pressure, drowsiness, intense thirst, and confusion. Lack of potassium causes increased nerve excitability.

Molybdenum


Molybdenum is an essential trace mineral. Enzymes that contain molybdenum, such as xanthine oxidase, sulfite oxidase, and aldehyde oxidase, are responsible for the production of uric acid. Uric acid is a waste product of protein and carbohydrate metabolism, iron utilization, and sulfite detoxification.

Zinc


Zinc participates in over 600 enzyme systems. Zinc is vital for synthesizing and stabilizing human genes, cell division, synthesis, and degradation of carbohydrates, lipids, and proteins. The growth and repair of tissue depend on zinc.

Zinc deficiency causes congenital disabilities, mental impairments, eating disorders, anorexia nervosa, premenstrual syndrome, postnatal depression, loss of sense and smell, anemia, poor appetite, white spots on the nails, susceptibility to infections, impotence in men, delayed wound-healing, impaired conduction, and nerve damage.

Studies show that zinc deficiency is associated with mental lethargy, emotional disorders, and irritability.

Chromium


Chromium is an essential trace element. Chromium participates in blood sugar metabolism. Chromium deficiency causes high blood fat and cholesterol levels, hunger, thirst, weight loss, and frequent urination.

Chromium participates as the transporter of the tryptophan, moving it across the blood-brain barrier. Here amino acid tryptophan is converted into serotonin.

Iron


Iron is part of the hemoglobin molecule, which transports the oxygen in the body. Iron is vital for cell growth and division, protein metabolism, thyroid hormones, and enzyme functions.

Iron deficiency causes anemia, fatigue, inability to concentrate, disturbed sleep, eye inflammation, cracks in the corners of the mouth, hair loss, rapid heartbeat, and breathlessness.

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Studies show improved memory and learning after iron supplements.

Manganese


Manganese participates in the CNS functions, many enzyme systems for energy production, glucose metabolism, the stimulation of glycogen storage in the liver, protein digestion and cholesterol, and fatty acid synthesis.

Manganese helps protect the liver against oxidative damage by alcohol. Schizophrenia, mania, and other psychoses are successfully treated with manganese supplements.

Selenium


Selenium is a part of the enzyme involved in producing thyroid hormones. Selenium helps maintain liver functions and protein synthesis; protects against toxic metals. Selenium may reduce anxiety.

Nickel


Nickel is found in body tissues. It participates in protein structure and function. Nickel deficiency causes decreased growth, liver damage, dermatitis, cell mutation, and reproduction abnormalities in animals.

Vanadium


Vanadium is a co-factor for enzymes. Vanadium participates in blood sugar metabolism, lipid and cholesterol metabolism, thyroid function, fertility, hormone production, and neurotransmitter metabolism.

Boron


The most significant amount of boron is in the bones. Boron is essential for healthy bone and joint function, nerve signal transmission, and converting vitamin D to its more active form.

Bron deficiency can cause a decrease in mental alertness.

Germanium


Germanium’s organic form is the GE-132 Sesquioxide, found as an active ingredient in garlic. GE-132 is the body’s detoxifier, an adaptogen, an oxygen catalyst, and an electric impulse stimulator.

Methionine


Methionine is one of the sulfur-containing amino acids acting as the guard against excessive fat buildup in the liver and body.

Phenylalanine


Phenylalanine participates in CNS functions. It is a precursor to the amino acid tyrosine.

Bioflavenoids


Top 10 Supplements For Health

Bioflavonoids or flavonoids are organic compounds found in plants and fungus. They perform many functions such as coloring plants, filtrating UV, symbiotic nitrogen fixation, and floral pigmentation. Flavonoids work as chemical messengers, cell cycle inhibitors, and physiological regulators.

There are over 5000 natural flavonoids in various plants. Foods rich in flavonoids support the body against free radicals and oxidative stress.

Anthocyanins are a group of flavonoids. Anthocyanins are water-soluble pigments, which can be red, purple, or blue. It protects cells from UV radiation. Anthocyanins help reduce blood pressure, improve eyesight, fight against inflammation and microbes, and reduce the proliferation of human cancer cells.

Dietary sources are blueberry, bilberry, cranberry, black currant, cherry, black and red raspberries, Concorde grape, muscadine grape, red cabbage, and black rice.

Grape Seed Extract


Top 10 Supplements For Health

Proanthocyanidin (OPCs) is an active ingredient in grape seed extract. It is 20 times more productive than vitamin C and 50 times more than vitamin E as an antioxidant.

Grape seed extract prevents blood vessels from free radicals, strengthening the walls and ensuring the elasticity of the arteries and veins. OPCs may bond with collagen, promoting cell health, elasticity, and flexibility for the skin. OPCs protect from sun damage and helps improve vision.

The grape seed extract is a powerful antioxidant.

Inositol


Inositol is a B vitamin. Inositol concentration is in second place in the vitamin B complex. It is a component of cell membranes, nerve fibers, and myelin insulation.

Inositol helps with agoraphobia( fear of crowded spaces) and panic attacks.

Gingko Biloba


Gingko Biloba helps with increasing blood flow to brain vessels. Studies show improvements for individuals with dementia, ADHD, and ear problems.

Glutamine


Glutamine is concentrated in the brain, muscles, and lung tissue. Glutamine helps protect the lining of the gastrointestinal tract.

Choline


Choline is an essential nutrient and B vitamin for humans. Cell membranes contain choline, which assists in transmitting signals inside cells. The myelin, insulation around nerves, has choline. The neurotransmitter acetylcholine needs choline for synthesis.

Choline deficiency in animals causes nerve degeneration and dementia. Studies show positive results in treating patients with Alzheimer’s disease and bipolar disorder. Children with ADHD benefit from choline supplementation.

The EMPowerplus  Advanced formula is the best dietary supplement and food for the starving brain on the market. You can read about the best multivitamin for the mind here.

  Cordyceps Sinensis


Top 10 Supplements For Health

Cordyceps Sinensis has been reserved for China emperor’s indulgence. Cordyceps can enhance athletic performance, support the immune system, maintain healthy lung function, reduce occasional fatigue, as well as occasional weakness in the lower back and knees. Cordyceps stimulates the production of T cells.

Athletes use Cordyceps Sinensis to help increase endurance and boost stamina. Some use it as an energizing tonic for people weakened by age, illness, or injury.

I had a tremendous experience with Cordyceps during the past few years.  I got the cold thanks to the changing Chicago weather. It was the summertime of July. Despite a few layers, I thought I had frozen to the bone. I took a boiling bath and did not warm up. I felt that I would end up in the bed in the best scenario with the temperature.

Thankfully, I had the bottle of Cordyceps Sinensis. I took it, and after a couple of days, I was back on track: no running nose or painful throat. You can read more about this miraculous mushroom here.

 Noni Fruit


Noni fruit is from  Noni trees( Morinda Citrifolia). Cold-pressed Noni fruit preserves all benefits. A low-heat dehydration system removes water from fruit but leaves nutrients intact. This Noni fruit product is raw and organic.

There are about 165 beneficial compounds in the raw pulp of Noni.

Phytonutrients of Morinda Citrifolia are:

  • Terpenes- aid for cell rejuvenation
  • Scopoletin- works as analgesic binding serotonin and keeping levels elevated. Scopoletin is coumarin, an aromatic organic chemical compound. It acts as anti-inflammatory, antihistamine, antihypertensive, antibacterial, and anti-fungal components in the Noni raw fruit.
  • Phytonutrients and selenium are antioxidants
  • Anthraquinone- keeps in check infectious bacteria
  • Damnacanthal- fights cancer and precancerous cells, Lewis lung sarcoma, and stimulates T cells
  • Soluble fiber- aids in decreasing cholesterol, cleaning blood, binding fat, and balancing blood sugar.
  • Insoluble fibers work for colon health
  • Amino acids. Noni fruit contains seventeen amino acids. Nine amino acids are essential for building proteins.
  • Fatty acids help maintain healthy skin, heart tissues, and blood vessels, nerve cells, balance the mood, and keep cells working in balance.

Noni raw fruit is 14 times more potent than Noni juice. It is a concentrated nutraceutical supplement and food.

Noni raw fruit helps with:

  • Strains
  • Renewing skin
  • Low back pain
  • Tired legs
  • Inflammation
  • Fighting against oxidative damage caused by stress and free radicals
  • Joint and ligament pain
  • Depression and anxiety

You can read my personal story here. There is more information about the benefits of Noni Fruit here too.

Bee Pollen


Top 10 Supplements For Health

Bee pollen is the pollen ball gathered by worker bees. Pollen is the male seed from blooming plants.

Bee pollen contains all vital nutrients for the human body. It is rich in amino acids, proteins, vitamins, and folic acid. Bee pollen contains more proteins compared with animal sources.

Main bee pollen benefits:

  • Anti-inflammatory
  • Antioxidant
  • Enhances the immune system
  • Protects the liver from toxins
  • Helps with menopause
  • Help reduce stress
  • Have healing properties
  • Has vital nutrients and acts as nutraceutical food

Conclusion

Top 10 supplements for health provide support, balance, and replenishment for the body. We do not get vital nutrients with food. Sedentary life, stress, and junk food deplete resources. Organic food is the best. However, farmers do not mineralize soil. Plants and animals lack minerals. Humans do not get enough of the best food. Supplements fill the gap and restore balance.

If you have questions regarding these supplements, please leave a comment below. I would be glad to answer and read your thoughts.

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Filed Under: Supplements Tagged With: Dr. Carolyn Dean, EMPowerplus Advanced, Noni Fruit, remag, remyte, ReStructure High Protein Powder, spirulina, top 10 supplements for health

How To Protect Telomeres

December 4, 2017 By Nemira Leave a Comment

How Protect DNA

How to protect telomeres? Telomeres are to blame for aging. The cult of youth and the wish to stay in shape as long as possible prompts everybody to learn about these miraculous end parts of the chromosome.

  What Are The Heck Telomeres?


Telomeres are covers on the ends of chromosomes. They protect from shortening or getting attached to another chromosome. The primary function of telomeres is to protect chromosomes from damage and change — findings of telomeres prompt researchers to dig deeper and found out how to keep chromosomes intact and undamaged.

Overall it is a good thing because we could know how to protect telomeres and stay in the best shape as long as possible if chromosomes are damaged and shortened thanks to the disappearance of telomeres, cells age and die. Who wants it? Of course, we will not live forever, but it would be nice to take care of ourselves and be well using what? The answer is magnesium.

  How Magnesium Correlates With  Telomeres?


People age if DNA cannot be rejuvenated fully. Cell division slows, and telomeres shorten and leave exposed chromosomes. If chromosomes are naked, it is vulnerable and can be easily damaged.

The enzyme telomerase reverse transcriptase depends on magnesium. This enzyme participates in the maintenance of telomeres and ends of chromosomes.

Do you remember that magnesium is the cofactor in 800 enzyme systems?  Dr.Carolyn Dean, in the book The Magnesium Miracle, mentions scientists and doctors Burton and Bella Altura. They produced the paper “Short-Term Magnesium Deficiency Downregulates Telomerase, Upregulates Natural Sphingomyelinase, and Induces Oxidative DNA Damage in Cardiovascular Tissues: Relevance to Atherogenesis, Cardiovascular Diseases, and Aging.”

This paper is enormous and backed by 142 references. In short, there are findings regarding magnesium’s influence on telomerase. Magnesium can beneficially affect genes and keep telomeres in shape. It means that chromosomes will be protected too.

 Conclusion


Magnesium is an essential mineral for hundreds of enzyme systems. Telomeres, guards of chromosomes, depend on magnesium. If magnesium is deficient, telomeres wear out, and chromosomes are exposed. They are vulnerable. Cells age and die. The aging progresses faster than usual.

The usage of magnesium helps to keep telomeres intact, at the ends of chromosomes.

The best magnesium on the market is ReMag. It is liquid magnesium absorbable at 100 percent and at the cellular level.

Filed Under: Supplements Tagged With: chromosomes, how protect telomeres, magnesium, remag, telomerase

Why Take Magnesium Supplement?

November 29, 2017 By Nemira Leave a Comment

Why Take Magnesium Supplement?

Magnesium deficiency, in the long run, can create unpleasant situations. Once I traveled without magnesium. Customs do not like liquids.  My body rebelled and sent me a warning. It was a great night, cramp. I had never experienced this feeling before, never in my life. The following day I ran to the pharmacy and bought magnesium citrate. Despite that, I am spoiled with ReMag, and the magnesium citrate worked like a charm.

 Reasons For Taking Magnesium


Constant stress, poor nutrition, and chronic disorders require magnesium. This mineral is vital for the properly functioning body’s metabolism.

We can not think about the body as the car. It is a clumsy comparison. However, it sometimes works because we can better understand the complexity of the situation.

Why take a magnesium supplement?

Magnesium participates in 800 enzyme systems. These systems are involved in the body’s metabolism. There is no magnesium, and the body refuses to serve us adequately.

Headaches, stress intolerance, kidney stones, diabetes, weight gain, fatigue, heart problems, and the rest of the 65 magnesium deficiency conditions would darken our lives.

Magnesium participates in the creation of energy in the cell’s mitochondria. The cell has over 1000 mitochondria, just one human cell. Can you imagine what could happen when these diminutive mitochondria refuse to provide the energy for everyday tasks?

Magnesium’s  Importance


I do not see any way how to prevent misery. Magnesium is an essential mineral. It was abundant a hundred years ago, but not now. The document from the Senate in  1936 stated that soil lacks vital minerals, not only magnesium. Can you imagine people were concerned about American needs eight decades ago, but nobody mentions this problem now?

Why Take Magnesium Supplement?

It seems easy to use magnesium supplements until the body is saturated with this mineral. Why does it not happen?

  •   People do not know about magnesium.
  •   Nobody spreads the message through mainstream media
  •   Doctors do not have time to dig into problems associated with nutrition
  •   Nobody taught them in colleges and universities about prevention
  •   Magnesium deficiency is treated as a disease or disorder when symptoms can disappear using magnesium
  •  Most magnesium supplements have laxative effects.
  •  ReMag is the answer to magnesium deficiency problems. It does not have side effects and goes straight to the magnesium ions as stabilized. The majority of people did not hear about it. Why?  Doctors never heard about it except magnesium researchers, scientists, and doctors who can see the bigger picture.

 How Is It Wrong?


The lack of information about the benefits of magnesium hurts health, wallet, and relationships with family or friends.  Disbalance costs time, money, and mental resources. Do I tell you to stay from chemicals? No, no way. I want to show that nutrition is the first way to ensure that your body has everything it needs for proper functioning.

 Can We Get Magnesium With Food?


Why Take Magnesium Supplement?

Yes, you can. Unfortunately, you need to eat plenty of vegetables to get suitable magnesium. You are not the rabbit. You need different food, but you will not have space for it because your stomach is stuffed with vegetables. Nowadays, the food lacks more nutrients compared with 1936. The soil is depleted; nobody gives the Earth back that was taken. Plenty of chemicals are used for fertilization. This mineral and other nutrients are deficient, especially in processed food. Besides it, soda drinks and sugar deplete magnesium from the body.

There are not so many options to get sufficient amounts of magnesium besides supplements.

You can ask about organic food. It is a better option, especially if you know from which farmer this food came. Farmers will avoid chemicals. However, how can you understand soil mineralization? Plants are okay as long they get minerals from the ground. It is a simple way to get nutrients.

 Conclusion


Why take a magnesium supplement? Magnesium is a missing mineral. You can regain your balance and energy by taking ReMag, the best magnesium supplement on the market.

ReMag is 100 percent absorbable at the cellular level liquid magnesium. You can read more about the ReMag here.

Please comment below if you have questions or want to share your thoughts.

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Filed Under: Supplements Tagged With: magnesium, magnesium deficiency, magnesium supplement, nutrients, remag

Best Magnesium For Insomnia

November 29, 2017 By Nemira Leave a Comment

The best magnesium for insomnia is ReMag. Liquid magnesium is absorbed 100 percent, and the cellular level is the best magnesium on the market. Why? ReMag consists of stabilized magnesium ions which are so tiny that they go into the cell without any effort. Just like that. No squeezing, squeaking, or sticking in the gateways of the cell membrane.

 What Does Magnesium Do?


Magnesium is a missing mineral in eighty percent of American bodies. Yes, over 80 percent of the population lack magnesium. It is the magnesium epidemic, not an opioid.

If people were magnesium sufficient, they would reason. The lack of magnesium in the brain disturbs signals between neurons.

I experienced the effects of magnesium when I had read a book, and from both sides of the room, two TV was on. The book was about Spirulina. Doctors wrote it. It was not fiction. Fortunately, I ignored news and movies. I successfully dug into this book because the findings were astonishing.

What do I want to tell? Magnesium does its work on the brain. I could concentrate and not pay attention to the noise from two TV.

Okay, back to the business. What does magnesium do?

  • Magnesium is a cofactor for over 800 enzyme systems in the body. The body’s metabolism would be messy without magnesium.
  • Magnesium guards cells from calcium excess.
  • Magnesium is part of the Krebs cycle where ATP energy molecules made
  • There are 100 factors associated with magnesium deficiency
  • The efficiency of telomeres depends on magnesium
  • Chronic diseases correlate with magnesium deficiencies.
  • Plenty of nutrients depend on magnesium
  • Magnesium relaxes muscles

   How Does Magnesium Help For Insomnia?


Magnesium activates GABA receptors. GABA is the neurotransmitter in the central nervous system. Magnesium connects to GABA gates and increases effectiveness.

The study shows that magnesium deficiency decreases the production of melatonin in rats. Yes, we are not rats, but lab animals are the first who experience changes. Do you know that melatonin is a sleep hormone made by the pineal gland?

Magnesium relaxes muscles. Maybe you do not feel the tension, but the body decides in its way. Magnesium relaxes, and you can dive into a deep sleep.

ReMag is the best because it works without side effects and is absorbed 100 percent at the cellular level.

You can read more about ReMag here.

Do you have any questions or thoughts regarding magnesium supplements? I would be glad to hear from you.

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Filed Under: Supplements Tagged With: GABA, insomnia, Melatonin, missing mineral, nutrients, remag

Magnesium For Menopause

November 25, 2017 By Nemira Leave a Comment

Magnesium For Menopause

Plenty of menopausal women takes calcium supplements. The magnesium deficiency can cause many problems such as anxiety, aches, pain, constant hot flashes, and night sweats.

Unfortunately, not many of us know about magnesium and its correlation with calcium.

Interestingly, mainstream health practitioners do not know why menopause is difficult to bear.

Do I joke? No, because after reading the article from the Chicago Tribune, I was surprised by the lack of knowledge.

Honestly, I lacked this knowledge too. However, I got the picture after reading Dr. Carolyn Dean’s articles, books, and answers about various issues.

 Do You Know About the Importance of Magnesium?


Magnesium is a mineral worth bothering everybody who wants to listen.  If people run away from the conversation, I write blogs. When people hear about continuously repeated something, they finally get the bulb switched on in their heads.

Eureka! How did I not think about it before?

I know that it happens. It happens with everything starting from relationships and ending with the misery of constant migraines or lack of energy.  We can deal with other problems, but our health is not a joke.

We see signs and constant reminders that something is wrong or different. The longer we hide our heads in the sand as Australian Emus, the more the problems become heavier. A few people decide to look for options and take the reins into their hands.

Okay, back to the business.

 Dealing With Hot Flashes Is A Still Medical Mystery


A similar title got my attention when I searched the Chicago Tribune newspaper. I know that transitional periods are not the best condition, and there is not fun. However, I was surprised that hot flashes are a medical mystery.

I know many ladies who went through menopause. They did pretty well with a positive attitude, proper diet, and natural supplements.

I can not tell what works for the whole world. If menopause were so natural to deal with it, we would not have so many options on how to treat it.

Let’s check out what this article provides for us.

 The View On Menopause From Doctors


In this article, Carolyn Crandall, a professor of medicine at UCLA’s David Geffen School of Medicine, said they do not have an answer to the cause of hot flashes. Later I read that it is not clear what causes this process. There are options for dealing with menopause, such as hormone replacement therapy(HRT) and changes in lifestyle and mindset.

Unfortunately, there is a dark side to hormone therapy. The first trial showed that using artificial hormones triggers an increased risk for heart disease and breast cancers.

I do not see any fun here because artificial hormones are different from those produced by the body.

Dr. Crandall weights options such as bioidentical hormones, which can be approved by the FDA or not. FDA approves estradiol. Other hormones, such as compounded bioidentical and custom blended for the patient, are not accepted. The agency points out that there is insufficient evidence about safety and effectiveness.

Compounded bioidentical hormones are custom-made for each patient. We are different in all ways. The endocrine system is not an exception. FDA can not control hormones that are produced specially for the patient.

 How  About Natural Remedies?


I mentioned above that plenty of women takes calcium supplements, especially during menopause. Nobody wants to break bones for sure. Unfortunately, not all calcium supplements are absorbed entirely, especially at the cellular level. Most calcium stays in soft tissues, blood vessels, and organs, causing calcification. Conditions such as gallstones, kidney stones, atherosclerosis, fibromyalgia, and breast tissue calcification can occur.

Benefits Taking Magnesium Supplements

Natural supplements such as ReCalcia and ReMag can help deal with menopause symptoms. Women who take ReMag, mention that night sweat decreases, hot flashes too. Insomnia disappears, anxiety, rapid heartbeat, depression move away. Isn’t it lovely?

One woman said that she had had problems with menopause for three years already. Taking ReMag magnesium supplement, she felt the difference after ten days. Her symptoms disappear entirely.

Besides, magnesium herbal remedies are efficient. You can read more about various herbs here.

 Conclusion


Some health practitioners do not know why hot flashes occur. They doubt what could help to deal with menopause symptoms. The FDA approves hormones bring risks such as heart diseases and breast cancer.  Other hormones, such as compounded bioidentical, are explicitly made for the particular person but do not have FDA approval.

Natural supplements such as  ReMag, the liquid magnesium, absorbable at 100 percent cellular level, work without side effects.

ReMag is the only magnesium supplement on the market that goes to the cell. You can check out more about ReMag here.

Herbs, the proper diet, and lifestyle can help rid menopausal symptoms. There is no risk involved. If you have questions or thoughts regarding the topic, please comment below.

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Filed Under: Supplements Tagged With: anxiety, bioidentical hormones, calcium, depression, Dr. Carolyn Dean, hot flashes, magnesium

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About Nemira

Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

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