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Spirulina Is a Winner

January 18, 2017 By Nemira 8 Comments

Spirulina is a winner as algae which is the best nutritional and nutraceutical product. If we compare Spirulina with Chlorella, we will see that Spirulina has few more qualities. These conditions make Spirulina superior against other algae.

Differences Between Spirulina and Chlorella

Chlorella’s Traits

Chlorella is a tiny monocellular alga. Her size is 5 microns.

The harvesting of Chlorella requires high-speed centrifuge. It means that electric power and labor would be involved in the process of Chlorella’s cultivation.

Chlorella has the thick cellular membrane. Humans can not digest Chlorella quickly.

Chlorella cultivated in lightly acidic conditions. The carbon dioxide generated by Chlorella is high in volume. The minuscule amount of carbon dioxide is utilized and dissolved.

Spirulina’s Traits

Spirulina is a multicellular alga. Spirulina is one hundred times bigger as Chlorella. It means that the harvesting can be done using simple cloth. No centrifuges, usage of electric power and labor.

Spirulina has the thin membrane. Spirulina can be digested in 16 hours using proteinase pepsin. The percentage is 85 %. Spirulina is twice easier digestible compared with Chlorella.

Spirulina can grow in very alkaline conditions. It means that carbon dioxide gas transformed into hydrogen carbonate ions. These ions remain in the alkaline culture solution.

Spirulina can absorb carbon dioxide and hydrogen carbonate ions as a source of carbon.

The high utilization of carbon dioxide lets keep the atmosphere clean and rich with oxygen.

Spirulina Is a Winner

By no means; Chlorella is a valuable alga. Germans used Chlorella during the first war. It was a food shortage. Scientists proposed to use Chlorella as the food source. Chlorella was better as yeast because it needed just air, sunlight, water, and a few minerals.

The cultivation of yeast required sugar. Later on, Germans abandoned research of Chlorella, but scientific community got interested in algae Chlorella.

Scientists from the USA, researchers in Japan, started research of mass cultivation. The reason for research was the constant food crisis in the world.

However, Spirulina’s traits show superiority against other algae.

Better digestibility, low production expenses, high efficiency in utilization of carbon dioxide, cultivation in alkaline waters and high temperatures as in Africa gives the opportunity for Spirulina to stand out from other algae. Spirulina is a winner.

Therapeutical Abilities of Spirulina

Researchers from Japan decades ago reported positive effects of Spirulina in the cases of diabetes, pancreatitis, liver diseases, weakened the immune system, anemia, vision problems and so on.

Recently published book Spirulina in Human Health and Nutrition provides evidence from scientists and doctors. Results are impressive. They show that Spirulina is nutraceutical food supplement.

Dr. Christopher Hills called Spirulina miraculous algae. Spirulina is a winner because her quality and usage outperform other algae.

How about you? Did you try to use Spirulina as the food supplement?

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Spirulina and Asthma

December 28, 2016 By Nemira 4 Comments

Spirulina is nutraceutical algae. Spirulina can help to control asthma. Spirulina and asthma is an important topic. Spirulina can reduce the need for drugs for the treatment. Does it sound like the fairy tale? I knew that Spirulina is capable nourish bodies with vital nutrients.It seems that Spirulina is valuable and nutraceutical supplement.

Nutraceutical: What it Means?

Nutraceutical term means that food or part of food can provide us health benefits and have medical value. In the USA, organizations which regulate how to name one or other stuff, do not recognize benefits of natural items such as Spirulina, Noni or Cordyceps. These mentioned products contain 100% active ingredients. Each of them has own abilities to help human beings in one or another way.

I mentioned these products as the example. There are plenty gifts from nature. People used them as addition to their daily intake or helped themselves when body required outside help.

Spirulina and Asthma

Asthma is the condition when lungs and bronchial airways are affected. People can not breathe easily. Airways obstructed, and spasms occur.

In the book Spirulina in Human Nutrition and Health authors state

Spirulina with its galaxy of antioxidant nutrients can thus be an effective therapeutic mode for combating detrimental damage and inflammation in the respiratory lining.

Researchers Uliyar V.Mani, Uma M.Iyer, Swati A.Dhruv, Indirani U.Mani, and Kavita S. Sharma wrote that Spirulina is an excellent option for asthma patients because it is a rich source of GLA and antioxidants.

GLA is gamma linolenic acid. GLA is the fatty acid. In general, fatty acids serve as fuel for contraction of muscles and body metabolism. GLA in Spirulina acts as the anti-inflammatory representative.

Researchers found out that antioxidant properties of Spirulina help fight against harmful oxidants. I think that you know that people who smoke or work in contaminated places are prone to conditions such as asthma.

Spirulina Is a Source of Antioxidants

Spirulina is a golden trunk full of nutrients such as beta-carotene, vitamin E, selenium and other minerals. In the book, Spirulina in Human Nutrition and Health researchers provide results regarding Spirulina’s influence for patients with asthma.

I think that it is an excellent evidence from scientists and doctors who spent their time for research of Spirulina. In my mentioned book there plenty of medical terms and documented results about benefits of Spirulina.

For example, in the studies, researchers found out that IgE ( immunoglobulin E) decreased significantly after usage of Spirulina.

IgE or immunoglobulin E is the antibody which is produced by the immune system. These antibodies can trigger allergic reactions releasing chemicals. When people smoke or receive contaminants through airways, the immune system reacts to intruders. The allergy or asthma occurs.

Everybody who would like to check the book for themselves, they can find the information about Spirulina and asthma in the book edited by M.E. Gershwin and Amha Belay. Spirulina in Human Nutrition and Health, 83.

The Conclusion in the Words of Scientists

Thus, from the positive results obtained in protein status, pulmonary function, and IgE status in supplemented groups it can be concluded that Spirulina can be introduced along with medicine as a therapeutic and dietary supplement in the treatment of asthmatics, and in the long run this may not only control asthma but also reduce the need of drugs in its treatment.

I does think, that it is great news because Spirulina does not have side effects. It is the pure and rich source of antioxidants, nutrients, minerals, vitamins, and proteins. The information about Spirulina and asthma could give insights for people who want to learn more about this particular topic.

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Importance of Spirulina

September 10, 2016 By Nemira 2 Comments

What is the Spirulina? The Spirulina are ancient bluish-green algae. Spirulina is the source of vitamins, carotenoids, minerals, proteins, carbohydrates, fats, pigments and, fatty acids&lipids.

Who Heard About Spirulina?

I talked with few my friends and colleagues about Spirulina. They did not express an interest regarding this nutritional food source. They are in good shape, and they do not seek any solution how to enrich their daily intake of food.

My Interest to Spirulina

I read a lot. I have plenty of books which wait for me till I finish what I started. I use computer and phone a lot. It means that my eyes do not have rest during the day. I began to search about nutritional supplements which would be digestible and delicious in vital nutrients. I know that nutrients can help my body and at the same time eyes too.

I started to dig for some more information. Scientists, doctors, journalists published reviews and books about this miraculous algae.

Spirulina’s Costs Versus Food Costs

The price of food at the store is not the price which we would like to think what it is a real value.

There are many hidden costs for conventional food.

Medical Expenses from Unhealthy Food

I guess that everybody knows how many spoons of sugar are in the glass of soda drinks. Products on the shelves can stay long thanks to added chemicals. Everything looks good till we see our weight climbing, vital signs change. US Surgeon links two-thirds of death to diet. Here medical bills, health insurance, home care bills show up.

Government Helps Farmers

The government subsidizes farms through taxes. This contribution encourages farmers to use soil and water. The farmer pays less for water, and the government pays the difference between actual water price and farmers price. According to Robert Henrikson, in 1989, Farmers Home Administration had loans, which were over 20 billions of dollars.

The Danger to the environment and resources

Growing agro-business threatens the environment. The population of human beings grows. It requires more and more food. The soil is used and reused without giving back minerals. Countless herds graze. The soil erosion occurs.

According to Robert Henrikson, the author of the book Earth Food Spirulina, an inch of topsoil takes 200 to 1000 years to get back in shape.

Who will wait so long? People are hungry, and they want to eat now.

How is good cheap food?

The food, grown using pesticides and fertilizers is inexpensive compared with organic food. Stores prefer to have sustainable food. There are preservatives used. I guess that in this food are not so many nutrients left. Our bodies can be weaker. Few cups of coffee do not help to restore energy and vitality.

Advantages of Spirulina

There are facts according to Robert Henrikson, author of book Earth Food Spirulina.

Spirulina could be cultivated on the unusable land.

Protein production from Spirulina requires 20 times less land compare with soybeans and 40 times less of area contrast with the land used for corn.

For the growth of the Spirulina, the water can be alkaline or brackish. The algae do not compete with the water which is used to grow conventional food.

Energy efficiency is higher compared to corn and soybeans.

Algae consume carbon and release oxygen. I think that it is the really important point. Nowadays, when the change of climate is visible, Spirulina can be a savior.

Spirulina does not need plenty of the place to grow. Spirulina can grow in the hot climate, where other crops do not survive. In countries where food distribution does not work correctly, Spirulina could help sustain thousands of people in the developing countries.

Spirulina does not do any harm to the environment. Spirulina enriches the air with oxygen.

Conclusion

Spirulina can play an important role helping people rid from malnutrition. It is a cheap source of vital nutrients.

Spirulina generates oxygen and fixes carbon.

To grow Spirulina commercially does not need Nobel prize winner to find out how to accomplish these tasks. There are commercial farms which grow Spirulina as health food on the six continents.

Spirulina can improve the well-being of people who live in the emerging countries.

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Spirulina’s Health Benefits

September 9, 2016 By Nemira 10 Comments

Spirulina is algae. Blue-green algae existed billions of years ago.The Spirulina’s health benefits recognized by the Aztecs who ate Spirulina before Spanish conquistadors. The Spirulina consumed by people in Africa for centuries.

Spirulina flourishes in natural alkaline lakes. Spirulina grows easily in ponds for human consumption.

Over 25ooo species of algae live on the surface of Earth. Blue-green algae like spirulina are most primitive. They only divide; they do not sexually produce.

Spirulina’s Health Benefits

Spirulina is known as the superfood. Algae contain concentrated nutrients which are vital to human’s body.

Spirulina as the Source of Proteins

Spirulina has the high amount of protein compare with natural food. Proteins are easily digestible. Spirulina does not have hard walls in its cells. It is important for people who have digestion problems.

Spirulina as the Source of Vitamins

Spirulina is a source of vitamins. Vitamin A is ten times more concentrated in Spirulina compare with vitamin A found in carrots.

Vitamin A is essential for vision, in maintaining mucous membranes, reducing serum cholesterol. Beta-carotene or vitamin A reduces risks for all types of malignant diseases according to Robert Henrikson, author of Earth Food Spirulina.

Vitamin B-12 and B vitamin complex are in the structure of Spirulina. B vitamins balance body’s metabolism, participate in the nervous system, keeps the vision in check, take part in enzymes work, maintain skin healthy, help create DNR.

Spirulina as the Source of Iron

Spirulina contains iron. Iron anemia is a common case for children, women and elderly. The form of iron in Spirulina is easily absorbed. According to Robert Hendrikson, Spirulina 60% better absorbed as other iron supplements.

The Spectrum of Spirulina’s Activity

The Spirulina normalizes the gut flora

Spirulina prevents free radicals

Spirulina stimulates macrophages which fight against malignant cells

Spirulina creates alkaline environment in the body

Spirulina strengthens body’s immune system

Spirulina prompts healing processes after accidents, bone breakage.

Spirulina enriches human body with vital nutrients

Spirulina is helpful for people who have the physical load to bear, who lost appetite and weight.

Spirulina’s health benefits in Japan

In the United States of America, Spirulina is recognized as the nutritional supplement. Spirulina can not be claimed as the thing which heals people.

Japanese and Mexicans have the different approach. There conducted research regarding Spirulina’s benefits and healing effects.

Chronic diseases, especially these, which have the history of malnutrition, disappear or become less annoying after Spirulina’s consumption.

In the book Spirulina what it is…the Health Benefits it Can Give You the author Joseph Challem provides the list of chronic diseases where Spirulina played the important role as the promoter of self-healing.

Some of these diseases have been studied in Japan and recorded in prestigious medical journals.

Spirulina’s Health Benefits when Chronic Diseases Occur

They is diabetes, anemia, liver disease, ulcers, pancreatitis, visual complaints, leukocyte loss prevention, allergies.

Japanese use Spirulina to relieve symptoms of heavy metal poisoning. Spirulina helps remove toxins from the body.

Spirulina is a wonderful source of nutrients. Spirulina can be quickly grown and serve as food for starving countries. Spirulina health benefits give the opportunity for the body to flourish. Who knows maybe some day we can grow Spirulina in our back yards?

Disclaimer

Articles and blogs in the website www.treatforlife.com based on research done by the author. The information on this site is not intended to replace an one-on-one relationship with competent and qualified health-care professional. Blogs and articles are for informational purpose only. It is up to you to make own decisions about your health.