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What Form of Magnesium is Best Absorbed?

February 26, 2023 By Nemira Leave a Comment

What form of magnesium is best absorbed?

Magnesium is a mineral that helps deal with depression, calcification, atrial fibrillation, panic attacks, fatigue, and other 65 deficiency conditions.

Usually, magnesium supplements are salts that have side effects. Laxative effects are not convenient when you expect to calm down or get rid of muscle spasms, and suddenly you run straight to the bathroom.

I do not talk about occasions when you are at a friend’s house or you celebrate a promotion. The urge to go to the bathroom can darken any beautiful day.

Previously, when magnesium salts, such as Epsom salts, helped with arthritis or pain, magnesium oxide was used for constipation; nobody thought it could be magnesium, which does not have laxative effects.

Magnesium, which is the best absorbed into the body at 100% range, goes straight to cells, does not have laxative effects, and is pure, is called ReMag. It is a creation of Dr.Carolyn Dean, the author of The Magnesium Miracle book. It is the best absorbed form of magnesium.

How does it happen that ReMag is the best absorbable form of magnesium?


Dr. Carolyn Dean used magnesium supplements that had laxative effects. She did not like exhaustion after many trips to the bathroom, and she wanted to help her patients too.

After a long search, she found a manufacturer who was using a proprietary technique and started to produce the best absorbable magnesium.

Why do magnesium salts produce laxative effects?


Magnesium salts consist of magnesium and acid. For example, magnesium citrate is a magnesium and citric acid combination.

Additionally, magnesium must be bioavailable to enter the body’s cells. Not all magnesium is equal.

Magnesium ions like to stick together because of the opposite charge. These ions form big clusters that cannot squeeze through cell membranes.

How is ReMag different from other magnesium supplements?


Remag consists of stable pico-ionic magnesium ions that are so small that they quickly go through the cell membrane. The proprietary technology ensures that ReMag ions are separate, tiny, and pure.

The body gets magnesium instantly because there are no obstacles. It is not matter where you will put ReMag. It will reach your body’s tissues, skin, and organs without laxative effects.

The ReMag magnesium supplement is twenty times denser than angstrom minerals. It is suitable for the valet and for the well-being too.

Knowing that magnesium can fix 65 conditions that happen when the body lacks magnesium, the importance of this mineral is evident.

Taking the best absorbable magnesium makes sense when you know you will avoid laxative effects.

Wrapping up


According to Dr.Carolyn Dean, all supplements bring benefits. However, ReMag magnesium helps faster and can add therapeutic value to people who are deficient in magnesium. Besides, no laxative effects can bother people who do not have time and energy to spend in the bathroom.

The best-absorbed form of magnesium was created many years ago. People who used and now use ReMag have only positive experiences.

Nowadays, when our environment is polluted and stressful, and our food does not have enough minerals, in this case, magnesium, to satisfy bodily needs, ReMag is a real savior from many problems associated with magnesium deficiency.

Filed Under: Magnesium findings Tagged With: best absorbed magnesium, Dr.Carolyn Dean, remag

What Is the Most Absorbable Form of Magnesium?

February 16, 2023 By Nemira Leave a Comment

What is the most absorbable form of magnesium?

Many people avoid taking magnesium supplements because they fear spending valuable time in the bathroom, whether they want it or not.

Why does magnesium force people to go to the bathroom?


Most of the magnesium supplements are salts. It means that the chemical composition is a metal(magnesium) and salt( for example, citric acid).

Magnesium citrate consists of magnesium and citric acid. These structures are too big to squeeze through the cell membrane. They go down to the intestines and affect the bowels.

Bioavailability of magnesium supplements

Besides, not all magnesium supplements are bioavailable. It means that the body cannot take in magnesium in the same way as it would be with magnesium oxide and with magnesium citrate.

For example, magnesium oxide absorbs at the 4% range, and magnesium citrate does not reach the 50% limit. The body does not absorb magnesium fully. The rest goes down the drain, and we experience diarrhea depending on what amount of magnesium salts we take.

Which magnesium supplement gives the best absorption results?


Do you know a supplement that absorbs at 100% range, goes straight to the cells, avoids the intestines, consists of stable magnesium ions, and is pure? I know and want to share it with you.

Its name is ReMag, made of pure, pico-ionic size magnesium ions that go directly to the cells. ReMag magnesium supplement is denser twenty times more compared with magnesium angstrom minerals.

Dr.Carolyn Dean created this magnesium formula using a proprietary technique to separate magnesium ions.

Usually, magnesium ions like to stick together into clusters that are too big to enter the cells.

Dr.Carolyn Dean experienced laxative effects from magnesium salts and decided that enough was enough. Her magnesium does not have any side effects.

Of course, if you take a dosage bigger many times over limits, you will go straight to the bathroom like a rocket or jet.

When you add ReMag magnesium to water and sip it during the day, it tastes like San Pellegrino mineral water.

Why does ReMag not take the first pages in the primary media?


It is a pretty simple thing. ReMag works as a therapeutic tool, especially when people are deficient in magnesium.

You do not develop health problems when you lack medicine. Your body starts to show symptoms when it needs nutrients, in this case, magnesium.

The heart needs magnesium, too

For example, your heart is the main place that needs magnesium. This mineral participates in the creation of electromagnetic signals in the heart. When people lack magnesium, they can experience spasms.

According to Dr. Carolyn Dean,

When the heart muscle goes into spasms, that is diagnosed as angina or a heart attack.

Dr.Carolyn Dean, The Magnesium Miracle, 197
Magnesium for heart by Dr.Eric Berg

People who take magnesium and fulfill their body’s needs can relax and feel good.

For me, it is the same feeling as you are thirsty and drinking water; you feel okay, not thirsty anymore.

Nature created us in the way that the body constantly needs nutrients to build up new blocks, participate in enzyme systems, metabolic processes, and so on.

The body is a unique creation. Everything is connected in it and depends on each other.

Taking supplements that are bioavailable to the body at the highest percentage means that you will not experience deficiency.

Wrapping up


The best absorption form of magnesium is that which does not have any side effects, absorbs at the 100% scale, and is pure without additional fulfillments.

It seems that ReMags fits all these criteria and fulfills all promises made by Dr.Carolyn Dean. She did not like the laxative effects of magnesium salts, such as magnesium oxide, and got tired of it.

ReMag supplement pico-ionic size ions go straight into cells avoiding the intestines. There are no laxative effects. Magnesium-stable ions reach tissues and organs fast enough to feel relief after experiencing symptoms of magnesium deficiency.

Did you hear about ReMag, the best absorbable form of magnesium? If yes, could you share your feedback?

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, magnesium bioavailability, most absorbable magnesium, remag

What Form of Magnesium Is Best for Migraines?

February 7, 2023 By Nemira Leave a Comment

What form of magnesium is best for migraines?

If you have ever had a migraine and know that magnesium can relieve pain, I bet you will take any form of magnesium to get rid of it.

Migraine pain can be excruciating, and every aid is highly appreciated.

What type of magnesium is best for migraines?


Magnesium supplement, which works fast, relieves tension and pain, absorbs at the 100% range, and does not have any side effects such as laxatives, is the best option. ReMag pico-ionic magnesium solution fits these qualities.

Let’s check what type of magnesium big websites do offer


Magnesium oxide is a preferred magnesium supplement. You would ask why and how unique magnesium oxide is and why ReMag is not in the first lines in the leading media.

I can be honest, and I can say that I do not know the answer. I know one thing, that magnesium, which goes straight to my cells and absorbs completely there, is the best for me.

I do not have time to sit in the bathroom and read newspapers. I wouldn’t say that I like laxative effects.

These facts, which show the difference between ReMag and magnesium oxide, are supposed to be a serious reason to use ReMag, not magnesium oxide.

However, it is the opposite.

Let’s see for yourself.

Magnesium oxide versus ReMag

Or this excerpt from respectable website:

ReMag versus magnesium oxide

Why is magnesium oxide more popular in main media compared with ReMag?


The answer is one. ReMag has a therapeutic effect. Magnesium oxide has laxative effects, and somebody really likes it when people do not experience the benefits of magnesium.

You would think about how it can be when professionals use magnesium supplement that pushes you into the bathroom instead of taking magnesium that helps with migraine and over 65 conditions.

After taking magnesium oxide

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions that magnesium oxide is only 4 percent absorbed.

The other 96 percent does not go into cells and flushes through the intestines, causing diarrhea.

There is no fun.

Why do companies avoid produce easily absorbable magnesium?


According to Dr.Carolyn Dean, the creator of ReMag, she always experienced laxative effects , no matter that form of magnesium she took.

…I spent almost ten years trying to convince several mineral companies to formulate a non-laxative magnesium. They deemed it too expensive to research and formulate and said it would require too much consumer education to market.

But I was willing to spend the money and take the time to educate the people because I knew that a certain percentage of the population was suffering like me.

Dr.Carolyn Dean, The Magnesium Miracle, 450
Avoiding loose stools

Which is magnesium best for helping with migraines?


If you do not want to run back and forth to the bathroom after taking magnesium oxide(remember, it absorbs at the 4 percent range, and the rest goes down the drain), ReMag is the best option for migraines and other magnesium deficiencies.

Why?

ReMag magnesium absorbs at the 100 percent range, is condensed twenty times more than angstrom minerals, goes straight to cells, avoids the intestines, and has a therapeutic effect.

Wrapping up


Magnesium helps with migraines. You can achieve the best results using mineral that does not create laxative effects.

When I think about magnesium oxide and how it forces one to go into the bathroom without asking if they want it, I can get headaches.

Knowing that there is a solution to our problems puts me at ease and gives me peace for mind.

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, magnesium oxide, ReMag magnesium

The Best Magnesium for Heart Health

November 22, 2022 By Nemira Leave a Comment

The best magnesium for heart health is a mineral supplement that does not have side effects, consists of pure magnesium ions, provide 100 % bioavailability for the body, and goes straight to cells anywhere in the body.

Why are these qualities essential to the body?


There are plenty of magnesium supplements. For example, Stew Peters promotes a magnesium supplement that consists of seven parts(formulas).

What do I mean? Usually, magnesium supplements consist of two parts. For example, magnesium citrate, one of the most popular, cheapest, and effective things, contains magnesium and citric acid.

This union goes down in the stomach, is separated, and travels down to the intestine.

Your body will not get the total amount of magnesium. Why? This magnesium is not fully bioavailable to the body.

Why does magnesium not go entirely into cells?


Magnesium ions stick together into clusters too big to go through the cell membrane. If that happens, plenty of magnesium does not absorb properly and goes down the drain, simply speaking.

It is the reason why people experience side effects such as laxative effects. It is not a pleasant experience, and plenty of people are not happy to take magnesium supplements.

Too much of magnesium oxide, again

Yes, magnesium oxide will definitely send you into the bathroom right away. Why?

Magnesium oxide absorbs only in the 4% range. Can you see the benefits of magnesium here? There is no fun, and that is most important; the body loses other vital nutrients along with the whole waste.

Pardon me; it is not the best conversation. However, as Forest Gump said: “Shit happens.” And he was right.

How to get benefits from the proper magnesium?


First, you need to pick a magnesium supplement with the best absorption. It means that your body will get plenty of magnesium to help you experience the cons, not the pros, of this unique mineral.

Second, you choose a supplement that consists of pure ions. These ions must not stick together and be so small that they could go straight into the cell.

I guess you know from biology class that cells have membranes with peaking holes. Nutrients go inside cells through these holes-gates.

Magnesium supplements that do have poor bioavailability do not reach inside cells. Only separate magnesium ions can go inside cells and do their job.

Benefits of magnesium


  • Magnesium participates in over 800 hundred enzyme systems. Enzymes are proteins that speed, hold on or influence the body’s metabolism.
  • Magnesium relaxes, helping with migraine, depression, or panic attacks
  • Magnesium helps with inflammation which is the main reason for various diseases, which is most disturbing for aging.
  • There are 65 conditions associated with magnesium deficiency
  • Magnesium helps with energy creation in cell mitochondria. Magnesium participates in the six steps of the Krebs cycle.
  • Magnesium helps the heart protect itself from blood clots. Coronary arteries are tiny. A blood clot can trigger collapse or create a spasm. Magnesium helps prevent blood clot formation and artery spasms.

Magnesium helps heart


Magnesium protects tiny blood vessels that go to the bottom of the heart. These vessels are so small that their diameter can be the size of a red blood cell.

Additionally, magnesium dissolves calcium that likes to stick to the walls of blood vessels. Calcium deposits can influence hypertension because of the narrowing diameter of blood vessels.

What is more, is that the heart contains the majority of magnesium. This mineral helps the heart relax and protects from an overload of calcium.

Is the heart electric?


Do you know that the heart is electric? Of course, you heard about or had an electrocardiogram. The device writes down the heart’s activity which is measured by reading her electric impulses.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle

Magnesium deficiency contributes to abnormal heart rhythms because magnesium is responsible for maintaining normal concentrations of electrolytes inside heart muscle cells. A balance of potassium, sodium, calcium, and magnesium allows for normal heart muscle contraction and maintains normal heartbeat.

Dr.Carolyn Dean, The Magnesium Miracle, 214

You see that magnesium helps the heart to do a job. Sufficient magnesium keeps the body balanced and benefits most of all functions to be in the best shape possible.

Magnesium supplements must be of excellent quality to achieve this state of balance and proper functioning of all systems.

Fortunately, there is a supplement that has all benefits and does not have side effects. Before starting to praise this unique magnesium, I want to mention that all magnesium supplements help the body.

The difference is in the question of how much does it help?

Previously I mentioned that absorption differs. The best result is achieved when magnesium ions go straight into the cell, avoiding the intestines. It means that you will not experience laxative effects.

You will get all benefits without fear that you will be stuck in the place where kings walk into too.

The best magnesium for heart health and the rest of the body


ReMag is a magnesium supplement created by Dr.Carolyn Dean. She suffered from laxative effects too. Fortunately, the doctor used a proprietary technique to create unique magnesium.

Benefits of ReMag

  • Absorption of ReMag is 100%
  • ReMag consists of pure magnesium ions
  • Magnesium ions concentration in ReMag is 20 times denser compared with angstrom minerals
  • ReMag magnesium ions do not stick together. They go into cells easily.
  • ReMag supplement has enough high concentration to be therapeutic

You can read about ReMag in a more detailed way here.

Do you have experience using magnesium supplements? It would be great to hear from you.

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, magnesium deficiency, remag

Why Do Women Need Magnesium?

October 3, 2022 By Nemira Leave a Comment

Why do women need magnesium?

Why do women need magnesium more compared with men? It is simply because of losing magnesium through pregnancy, breastfeeding, at the time of painful periods, or premenstrual syndrome.

Women are lucky in the wrong way because osteoporosis happens more often compared to men. Overactive thyroid makes trouble for women, too, when this gland increases metabolic rates.

Magnesium participates in six steps of the Krebs cycle. Without that, ATP(adenosine triphosphate) cannot be produced. Dr. Carolyn Dean calls ATP energy packets that are made in each cell of the body.

Women lose magnesium at the time of heavy and painful periods, having premenstrual syndrome, breastfeeding, stress, and yeast overgrowth. Magnesium helps with preeclampsia and eclampsia. The usage of drugs depletes magnesium too.

Stress depletes magnesium too


I am not sure who experiences more stress: women or men. Everybody has different views, genetic material, and the ability to cope and deal with various situations.

Anyway, stress depletes magnesium, and everybody who does not know how to relax must take magnesium supplements.

Stressful time

Magnesium helps to relax, and it saves us from unnecessary problems with the heart.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle,

…up to 30 percent of angina (chest pain) patients do not have badly blocked arteries but may be suffering from an electrical imbalance that is driven by mineral deficiency, most commonly magnesium. An astonishing 40 to 60 percent of sudden deaths from heart attack may occur in the complete absence of any prior artery blockage, clot formation, or heart rhythm abnormalities, most likely from spasms in the arteries(magnesium is a natural antispasmodic).

Dr.Carolyn Dean, The Magnesium Miracle, 7

Stress can happen to everybody at any time. Having plenty of magnesium in your body can protect you from unnecessary problems such as chest pain, elevated blood pressure, and so on.

Magnesium benefits for women

Yeast overgrowth


Yeast (Candida albicans) is a fungus that can cause plenty of trouble. This fungus produces in the human body over 178 different products. These chemicals are okay for the body till the number does not increase.

If yeast overgrowth occurs, and it can happen due to the overuse of antibiotics, birth control pills, steroids, or a high-carb diet, these byproducts go to the bloodstream and trigger inflammation.

According to Dr.Carolyn Dean, acetaldehyde is one of the many yeast byproducts. To break this toxin, the body needs to be sufficient with magnesium. The enzyme that breaks acetaldehyde requires magnesium.

Why do you need to know about this particular toxin? The acetaldehyde harms the liver, brain, and kidneys. Besides, it can block hormone receptors for the thyroid, pituitary, and adrenals.

Why is it important?


It is important because if one of many yeast toxins, acetaldehyde, interferes with female hormones such as estrogen, it can interfere with the reproductive system. Who needs that?

These yeast by-products deplete magnesium, and a vicious cycle begins. Why? Magnesium deficiency creates 65 conditions that can be helped with the mineral. It means that everybody who wants to rid of yeast needs to check their lifestyle and use magnesium to help the body deal with these nasty chemicals.

Other conditions when women need magnesium


Infertility can be caused when smooth muscle spasms in the fallopian tubes. As you know that magnesium is an antispasmodic mineral.

Magnesium can help in preeclampsia and eclampsia cases. Dr.Carolyn Dean cites a study by the Magpie Trial Collaborative Group:

…magnesium sulfate (MgSO4) can ease the symptoms of preeclampsia and has reduced seizures stemming from eclampsia by 56 percent when given intravenously in a controlled environment by trained staff.

Dr.Carolyn Dean, The Magnesium Miracle, 290

Drugs deplete magnesium too. I guess that almost all women take medicine at least one time or are taking it constantly. It means that magnesium deficiency increases the possibility of suffering from a lack of magnesium.

Wrapping up


Being a woman, in the same way as being a man, is a great thing. However, women need more magnesium because of various cycles in life, such as pregnancy, menopause, and periods. Sufficient magnesium helps keep the body balanced and lets it live without worries about well-being.

Magnesium participates in more than 800 enzyme systems, helps with the production of energy in cells, protects from muscle and blood vessel spasms, keeps the brain in a calm state, helps the body to detoxify from by-products, and so on.

However, we do not get enough magnesium from food. Magnesium supplements help to fill this gap. Would you like to find out the best magnesium supplement on the market? It helps women and men too.

Filed Under: Magnesium findings Tagged With: best magnesium supplement, Dr.Carolyn Dean, magnesium, The Magnesium Miracle, women

Magnesium for Wound

October 2, 2022 By Nemira Leave a Comment

Magnesium for wound

Magnesium plays an important role in wound healing. Wounds can be various and differ from each other. It can be diabetic ulcers or wounds in blood vessels when spike protein does its nasty job.

Overall, it is no fun when something in your body hurts. Magnesium plays an essential role in preventing blood vessels from blood clots.

How does it happen?


Calcium buildup in blood vessels makes them vulnerable to persistent blood flow and can become narrow and stiff.

Magnesium dissolves calcium, leaving blood vessels unharmed.

Magnesium lowers inflammation. It helps wounds to heal. Magnesium dissolves calcium that builds up in blood vessels. In this way, the calcium does not harm them. Magnesium helps activate enzymes that participate in the repair of tissues.

Magnesium for wound healing


An interesting article about magnesium’s role in healing diabetic ulcers showed up five years ago.

The name of the article is:

Magnesium Supplementation and the Effects on Wound Healing and Metabolic Status in Patients with Diabetic Foot Ulcer: a Randomized, Double-Blind, Placebo-Controlled Trial

The Source

Americans suffer from diabetes in many ways because this disease has plenty of expressions. The damage to the eyes, blood vessels, nerves, and men’s impotence. Interfere with people’s lives. More than 16 million people suffer from diabetes in the USA.

This mine mentioned article shows how magnesium can help heal diabetic ulcers.

What is a diabetic ulcer?

Diabetic ulcers are open wounds or sores that happen to be at the bottom of feet.

How does magnesium help in the healing of the wound?


An abstract shows that:

Overall, magnesium supplementation for 12 weeks among subjects with DFU has beneficial effects on parameters of ulcer size, glucose metabolism, serum hs-CRP, and plasma TAC levels.

Randomized Controlled Trial

You do not need to be an MD to understand that if ulcer size is smaller and glucose metabolism improves; it means that magnesium is an essential mineral to your body.

Patient and doctor

Additionally, magnesium has a positive influence on the decrease of C-reactive protein.

What is a C-reactive protein?


According to Dr.Carolyn Dean, C-reactive protein is

Because CRP is a measure of inflammation-and, as previously noted, it’s the injury and inflammation of heart blood vessels that underlie heart disease

Dr.Carolyn Dean, The Magnesium Miracle, 200

In this quote, Dr. Carolyn Dean discusses the connection between C-reactive protein and heart problems.

However, C-reactive protein shows the levels of inflammation in the body despite where problems occur.

In this case, with wounds, which are so-called ulcers from diabetes, the usage of magnesium decreases C-reactive protein. What does it mean? It means that inflammation lowers. When it does happen, it means that wounds start getting better.

C-reactive protein does not lower itself. The decrease in inflammation makes C-reactive protein levels shrink.

Another article points out that magnesium

…helps activate certain enzymes that are important for the repair of injured tissues. It also plays a role in the nerve impulses necessary for muscle contraction and relaxation.

The source

What is interesting is that for many years, it has been known that magnesium participates in more than 800 enzyme systems. Magnesium is needed for the activation of these systems.

Metabolism depends on the proper enzyme activities. Without enzymes, wound healing would be a complete mess. Do you see a connection between magnesium and wound healing?

Of course, there are more factors that help wounds improve, such as nutrition, proper care of the wound, and lifestyle (if you smoke, drink, or use plenty of sugar, there are not so many chances to escape the vicious cycle).

However, magnesium plays an important role in the wound healing process.

Choosing the right magnesium


All magnesium supplements bring benefits to the body. However, there is a difference between supplements when you think about bioavailability and side effects.

Magnesium supplements differ by absorption. For example, magnesium oxide absorbs only in the 4% range. It means that the rest of the magnesium will go down the drain. It is the reason why people avoid taking magnesium because of its laxative effects.

Fortunately, there is a magnesium supplement that absorbs at the 100% range, does not provide side effects, goes straight to the cell, avoids the intestines, and contains pure magnesium ions. It is ReMag, the creation of Dr.Carolyn Dean, using a proprietary technique.

You can get more information about this miraculous magnesium supplement here.

Filed Under: Magnesium findings Tagged With: diabetic ulcer, Dr.Carolyn Dean, magnesium, remag, wound

Heart Problems and Magnesium Deficiency

September 21, 2022 By Nemira Leave a Comment

Heart problems and magnesium deficiency
Heart problems and magnesium deficiency

Heart problems and magnesium deficiency have a correlation. Magnesium deficiency prompts various heart diseases.

Magnesium is vital for the heart because of being a mineral that participates as an electrolyte. Magnesium helps blood vessels relax, which leads to lower blood pressure. Magnesium prevents blood clotting keeping calcium away. Besides, magnesium maintains the elasticity of blood vessels.

Problems with heart


The heart is a muscle that contains most of the magnesium in the body. Heart ventricles have most of this mineral. You know that EKG(electrocardiogram) is a procedure when a device measures heart electrical signals.

When magnesium deficiency occurs, the heart cannot function properly. Dr.Carolyn Dean explains this consequence in a simple manner:

In a healthy heart, the electrical impulses in the atria are coordinated by the proper balance and interaction of several minerals that function as electrolytes: magnesium, calcium, sodium, and potassium. It seems logical that an imbalance of these minerals is the cause and balancing them is the cure.

Dr.Carolyn Dean, The Magnesium Miracle, 221

When the heart lacks magnesium, it can cause atrial fibrillation. The number of people who will have this problem in 2030 is around 12.1 million.

There are triggers for atrial fibrillation such as

  • Alcohol
  • Air pollution
  • Calcium
  • Coronary artery disease
  • Dental infections
  • Dehydration
  • Diabetes
  • Electrolyte imbalance
  • Gas, hiatal hernia, and bloating
  • Gluten and glutamate sensitivity
  • Abnormal heart valves
  • Heart attack
  • Heart structural changes
  • The holidays
  • High blood pressure
  • Hypoglycemia
  • Inflammation
  • Infections
  • Lung problems
  • Medications
  • Obesity
  • Intense physical activity
  • Potassium deficiency
  • Sick sinus syndrome
  • Exposure to stimulants
  • Sleep apnea
  • Stress from anxiety and panic attacks
  • Surgical procedures
  • Sugary diet
  • Overreacting thyroid gland
  • Travelling
  • Yeast overgrowth
  • Vitamin D

Dr.Carolyn Dean found out these triggers for atrial fibrillation. It is interesting that magnesium is involved in almost all these situations.

For example, stress causes atrial fibrillation. During stressful times, adrenal glands produce adrenalin and cortisol. These hormones deplete magnesium during metabolic processes. It means that you will have various problems simultaneously: feeling stressed and getting atrial fibrillation. Not so much fun, is it not?

Coronary diseases


These problems happen when coronary arteries lose their elasticity and are inflamed. It can lead to a heart attack.

Why does it happen? Tiny blood vessels can collapse in spasms or be plugged with a blood clot. Magnesium prevents blood clot formation and artery spasms.

How does magnesium benefit the heart?

Magnesium is a vital mineral for the heart and blood vessels because it

  • Magnesium maintains the elasticity of the artery wall
  • Magnesium dilates blood vessels
  • Magnesium prevents calcium deposits
  • Magnesium is essential for the maintenance of healthy heart muscle

Additionally, magnesium supervises the activity of nitric oxide, which controls vasodilation.

Do you see how everything is connected in the body? The deficiency of one essential mineral can make all domino pieces fall apart. People will not die, but they will have problems with hearts in a less or more dangerous way.

Magnesium benefits

Prediction of heart diseases


Studies found out that C-reactive protein shows that heart disease can occur or just starts to develop.

C-reactive protein is a measure of inflammation. If this CRP(C-reactive protein) is elevated, it is shown that inflammation is in the body. Thankfully, magnesium works as an anti-inflammatory agent.

According to Dr.Carolyn Dean

Sufficient magnesium can calm inflammation at every stage, whereas the only other option, anti-inflammatory prescription drugs, are ineffective and cause dangerous side effects.

Dr.Carolyn Dean, The Magnesium Miracle, 201

Prevention of heart problems with magnesium


Sufficient magnesium can prevent atherosclerosis. Atherosclerosis happens when walls of arteries thicken thanks to deposits of calcium. As you know that magnesium prevents cells from calcium overflow.

Furthermore, magnesium help prevents angina attacks. James B.Pierce, Ph.D. thinks that 50 and more heart attacks may be due to magnesium deficiency. Additionally, he discovered that magnesium works better than nitroglycerine for his own chest pains.

Heart attacks

According to Dr.Carolyn Dean, magnesium plays a vital role in dealing with heart attacks.

Magnesium can improve the aftermath of an acute heart attack by preventing rhythm problems, increasing blood flow to the heart by dilating blood vessels, protecting the damaged heart muscle against calcium overload, improving heart muscle function, breaking down any blood clots blocking the arteries, and reducing free radical damage.

Magnesium may also help the heart drug digoxin to be more effective in the treatment of cardiac arrhythmia, without enough magnesium, digoxin can become toxic.

Dr.Carolyn Dean, The Magnesium Miracle, 205

Dr. Carolyn Dean points out more of heart problems that occur when magnesium is deficient:

  • Heart failure
  • Spastic heart
  • Broken heart syndrome
  • Coronary artery calcification that leads to heart problems
  • Mitral valve prolapse
  • Aortic stenosis

All these problems have a correlation with magnesium deficiency. I wonder if it will be not easier to take best magnesium supplement and prevent heart problems?

Of course, you need to take a mineral supplement that does not have side effects. Besides, bioavailability is important.

All magnesium supplements are different. Most of them absorb in the body in the 20% range. What you would tell that I know a magnesium supplement that

  • is 100% pure magnesium ions
  • contains stable ions that do cluster together
  • Absorbs in 100% range
  • Goes straight into cells avoiding intestine
  • Does not have any side effects
  • is twenty time more denser compared with angstrom minerals

You can read about this magnesium supplement, called ReMag, here.

The heart is gentle but, at the same time, a sturdy organ that can work all time without interruption. However, we must care for ourselves, giving the body its needs. In this case, magnesium plays a pivotal role. Heart problems and magnesium deficiency have a strong correlation. Why? When magnesium is sufficient in the body, you will not know that heart exists. Is it not exciting?

Filed Under: Magnesium findings Tagged With: Dr.Carolyn Dean, heart problems, magnesium deficiency, remag

Is Magnesium Good for Constipation?

August 24, 2022 By Nemira Leave a Comment

Is magnesium good for constipation? It is, especially if you take magnesium salts, such as magnesium oxide or magnesium sulfate. Are these salts good for the body? No.

Magnesium salts help with constipation. Yes, magnesium in salt helps the intestines get rid of unwanted waste.

The main reason why salts are not the best solution to benefit from magnesium


The body does not fully absorb magnesium from salts. There is no way that magnesium salts would be beneficial for the body when you want to get benefits from magnesium.

Yes, you will get rid of constipation using magnesium salts. However, it will be just for a moment if you do not remove what causes it.

Sitting on the toilet and thinking about when the next trip to the bathroom will be is not the best experience.

Bathroom again

Why do magnesium salts help to rid of constipation?


When you take magnesium salts orally, they do not absorb fully into the blood, and the excess goes to the intestines.

Magnesium has the ability to draw water to itself. As a consequence, the bowels contract with the help of magnesium which acts as a laxative.

Other laxatives, not magnesium salts, create a dependency effect. The bowels start to act lazy and you need more and more chemicals to get rid of constipation.

Besides, laxatives flush beneficial bacteria, nutrients, and electrolytes.

Why do magnesium salts not perform so well as ReMag, a magnesium supplement?


There is a thing called bioavailability. The body does not fully absorb magnesium salts in the same way as it happens with ReMag, a magnesium supplement. Is magnesium good for constipation? Yes, it is. However, it is best to choose a right magnesium supplement.

There are many forms of magnesium. Stew Peters, the famous host and fighter for common sense endorses magnesium too.

Stew Peters endorses magnesium

There is no doubt that this magnesium supplement is good.

According to Dr.Carolyn Dean, all magnesium salts help the heart. However, these salts act differently. For example, Dr.Carolyn Dean got the laxative effect when she took magnesium l-threonate. It means that magnesium is not absorbed fully at the cellular level.

What does it mean?


It means that the body will not get enough magnesium from these salts. Additionally, your body will lose beneficial bacteria and electrolytes.

Dr.Carolyn Dean advises these people who want to get rid of constipation but do not adore laxative effects to take magnesium salts twice or three times a day. In this way you will avoid the rush time into bathroom and everything would go smoothly without stress.

What is the best magnesium for constipation?


ReMag, the magnesium supplement, works in the best way, preventing constipation and giving the body all needed benefits.

Why is ReMag so unique?


ReMag absorbs at the cellular level. It means that ReMag goes straight into cells and avoids intestines.

According to Dr.Carolyn Dean,

It is far better to take magnesium supplements to help relax the bowel and allow normal action. With regular consumption of ReMag, constipation is alleviated because the intestinal muscles are relaxed enough to perform their normal peristaltic function.

Dr. Carolyn Dean, The Magnesium Miracle, 465

Short information about ReMag superiority against other magnesium salts


  • ReMag magnesium supplement consists of pure magnesium ions
  • Magnesium ions are separate and do not cluster together
  • ReMag magnesium ions go straight into the cell thanks to the pico-ionic size
  • ReMag does not create laxative effect but helps bowels to relax and do their job properly
  • ReMag magnesium ions absorb to cells at the 100 percent range
  • ReMag magnesium is twenty times more concentrated compared with angstrom minerals

You can get more information about this unique magnesium supplement here.

Filed Under: Magnesium findings Tagged With: constipation, Dr.Carolyn Dean, magnesium salts, remag, the best magnesium supplements

Supplements for Heart Arrhythmia

August 11, 2022 By Nemira Leave a Comment

Supplements for heart arrhythmia

What are the best supplements for heart arrhythmia? Simple answer: nutrients, especially magnesium, that help your heart to do its job without strain or significant effort.

Please remember that it is not treatment. Nutrients are part of our body; when we lack them, the fun begins. What do I mean?

For example, magnesium participates in over 800 enzyme reactions. If you are deficient in magnesium, you will experience plenty of symptoms that will improve after taking the right magnesium supplement.

If you lack calcium, your bones will suffer. It is another example of calcium is when the body lacks vital minerals.

The word “supplement” means that you add to your body something that replenishes and fulfills the body’s needs.

How does heart arrhythmia happen?


Our body is electric. Our hearts have electrical activities too. I guess that you had at once in a lifetime EKG-electrocardiography. The device writes down impulses from your heart. Later on, doctors analyze what is going on with your heart.

Usually, when the heart does not lack nutrients such as potassium, sodium, magnesium, and calcium, the electrocardiogram does not show any arrhythmia-related problems. Unfortunately, the lack of these minerals creates cases such as atrial fibrillation.

Magnesium plays an essential role in preventing atrial fibrillation.

The heart starts to beat after electrical firing. It begins in the atria and goes down to the ventricles. A cluster of cells in the sinoatrial node can create electrical impulses. When magnesium is sufficient, the heart can relax after pumping blood.

With magnesium deficiency, the heart rate increases, and the heart rhythm becomes abnormal.

Do you know that heart has multiple backup pacemakers?


I learned about that from Dr.Carolyn Dean, the author of The Magnesium Miracle.

According to Dr.Carolyn Dean,

There are several areas along the conduction pathway where clusters of cells can start an electrical impulse from scratch

Dr.Carolyn Dean, TheMagnesium Miracle, 222

Let’s stop for a minute. Think about nature’s ability to protect the heart and brain from possible damage.

The brain is protected because of getting oxygen supply. The heart will be fired with the help of natural pacemakers. It seems that you do not need an artificial one.

Why does cardiac arrhythmia happen?


According to Dr.Carolyn Dean, cardiac arrhythmia starts when

  • Heart irritated or damaged by the lack of oxygen
  • Heart damaged by a hormonal imbalance
  • Heart struggles from magnesium deficiency
  • Heart aggravated by drugs and caffeine

Atrial fibrillation

Atrial fibrillation

Atrial fibrillation is cardiac arrhythmia too. This condition has become epidemic, and plenty of people do not feel comfortable with that. Can you imagine that in 2010, more than 5.2 million people had AFib?

Do you remember that over 70 percent of Americans are deficient in magnesium? These facts show that people could benefit from magnesium, which relaxes the heart and helps the body coordinate electrical impulses.

Why does atrial fibrillation happen?


The heart has four chambers. Atria are at the top, and ventricles are at the bottom.

Atrial fibrillation happens when the mineral balance is disturbed. Electrolytes such as potassium, calcium, magnesium, and sodium must be in the right balance.

Doctors check electrolyte panels, but most do not check magnesium levels(Dr. Carolyn Dean, The Magnesium Miracle, 221).

The heartbeat starts with the electrical firing. It begins in the atria. The right atrium has the sinoatrial node that consists of cluster cells. These are special. They create an electrical impulse that triggers adjacent cells to carry the current.

The electrical impulse goes down into the ventricles through the atrioventricular node.

When magnesium deficiency is, the heart can go into spasms. Besides, the heart rate increases, and abnormal heart rhythm occurs.

Causes and triggers of atrial fibrillation


In her book The Magnesium Miracle, Dr. Carolyn Dean mentions factors that cause atrial fibrillation.

These triggers are:

  • Polluted air
  • Consumption of alcohol
  • Excess calcium
  • Coronary artery disease
  • Dehydration
  • Dental infections
  • Electrolyte imbalance
  • Diabetes
  • Hiatal hernia, gas, and bloating
  • Glutamate and gluten sensitivity
  • Abnormal heart valves
  • High blood pressure
  • Heart attack
  • Heart physical changes
  • Hypoglycemia
  • Infections
  • Holiday
  • Inflammation
  • Lung disease
  • Drugs or medication
  • Excessive physical activity
  • Potassium deficiency
  • Obesity
  • The usage of artificial sweeteners
  • Sleep apnea
  • Sick sinus syndrome
  • Stress
  • Surgeries
  • High sugar consumption
  • Vitamin D
  • Travel
  • The holidays
  • Yeast overgrowth

All these factors happen when the body lacks magnesium. The deficiency of magnesium is the root of plenty of problems. One of them is a cardiac arrhythmia in the atria or the ventricles.

Best supplements for heart arrhythmia


Magnesium plays a significant role in getting rid of heart arrhythmia. The best results happen when people use magnesium that goes straight to cells, absorbs at the cellular level, and does not have side effects like going into the bathroom.

Plenty of magnesium supplements do not absorb well. In this case, the body suffers from magnesium deficiency. Magnesium oxide absorbs at the 4 percent range. It means that you will spend more time in the place where kings walk, and you will not ripe full magnesium benefits.

Which magnesium supplement is the best on the market?


ReMag is the best magnesium supplement on the market. Why is it like that?

ReMag’s best traits are:

  • 100% absorption at the cellular level
  • No side effects
  • Pure magnesium ions
  • ReMag is twenty times more concentrated compared with angstrom minerals

You can read more about this miraculous product here.

Do you have an experience with magnesium supplements? Did you hear about Remag?

Filed Under: Magnesium findings Tagged With: best magnesium supplement, Dr.Carolyn Dean, heart arrhythmia, magnesium supplement, remag

Calcium and Magnesium in Electromagnetic Fields

July 28, 2022 By Nemira Leave a Comment

Calcium and magnesium in electromagnetic fields can save you and make a miserable one simultaneously. How does it happen?

Calcium


Calcium is an alkaline mineral in the same way as magnesium. Previously, people prized calcium as an essential mineral for bones, teeth, etc. Calcium supplements were popular and taken into the body without any consideration that they can be harmful in the long run.

Why does calcium cause harm?


Calcium has a nasty habit of overflowing cells, especially when magnesium is deficient in the body.

According to Dr.Carolyn Dean, a creator of ReMag,

Dr.Guy Abraham, who said that in order to protect the fluid inside the cell from becoming saturated with calcium, there is a magnesium-dependent mechanism that shunts calcium in and out of mitochondria. But if calcium goes in and doesn’t come out because there isn’t enough magnesium to maintain that shunt, mitochondrial calcification occurs and eventually results in cell death

The Magnesium Miracle, Dr.Carolyn Dean,390

Magnesium guards voltage-gated calcium channels(VGCCs)from excess calcium. Electromagnetic fields influence calcium channels, and without sufficient magnesium, calcium overflows cells. Too much calcium causes symptoms of heart problems, asthma, and headaches.

How does it happen?


Calcium goes through cells’ gateways. All nutrients do like that. However, excess calcium can kill cells. Efficient magnesium stops calcium at the gates of cells and lets in the needed amount, no less, no more.

Magnesium acts as the guard for cells.

Magnesium guards cells from the excess calcium

I guess that you know that magnesium relaxes muscles and calcium contracts. In this way, too much calcium overexcites cells, and it leads to the cell’s death. Thankfully, magnesium prevents that.

Additional calcium side effects


The excess calcium creates many problems, such as

  • Constipation
  • Kidney stones
  • Changed urinary frequency and infections
  • Arteriosclerosis or vascular calcification
  • Deposits in the brain that can lead to Parkinson’s, Alzheimer’s, and dementia
  • Calcium can affect glucose’s ability to enter the cell
  • Deposits of calcium in the smooth lining of bronchial tubes can cause symptoms of asthma

Everything like that can happen when the body does not get enough magnesium. You would tell that we get enough minerals with food. It is an opposite story that is swept under the rug.

Corporations that have enormous fields do excessive farming. There is no rest to the earth. Besides, corporations use chemicals that do not recreate lost soil.

What does it mean? It means that people are deficient in many nutrients and minerals because of the poor nutrition of plants and animals in the soil.

Okay, let’s go to the main topic about calcium and magnesium in electromagnetic fields.

Now you understand the importance of magnesium and calcium. Both minerals are essential. Unfortunately, calcium starts to misbehave in artificial conditions such as electromagnetic fields.

Elana Freeland, in her book The Geoengineered Transhumanism, cites Tim Rifat:

…all mobile phone users can be behaviourally modified at the cost of developing cancer from low-level microwave exposure from the phones they constantly use, stressing the neural network by constant calcium ion efflux and interference with bioelectric fields.

The Geoengineered Transhumanism, Elana Freeland, 42

4G and 5G technologies create a constant electrosmog of Wi-Fi fields.

Mobile telecommunication towers

Affected stem cells produce oxidative stress on the voltage-gated calcium channels(VGCCs).

Do you see where it all goes?


Wireless technologies are not a joke. It is a severe threat to our health. Why? Millions of ions per second load into our cells via the voltage sensors in the plasma membrane encapsulating each cell. It leads to an increase in cellular calcium, nitric oxide, and intensive signaling. The consequences are a stressed immune system that cannot correctly fight chronic diseases such as irritable bowel syndrome, Lupus, chronic fatigue, fibromyalgia, Type 1 diabetes, rheumatoid arthritis, and so on.

Doctor Martin Pall, Ph.D., a professor emeritus of biochemistry at Washington State University, points out that

Complex calcium signaling overload is a domino effect behind many autoimmune symptoms, from cataracts and breakdown of the blood-brain barrier to lowered nocturnal melatonin and increased nocturnal norepinephrine, and metabolic weakening.

Calcium’s role in the body


Calcium participates in the release of neurotransmitters and the regulation of synaptic structure and function.

The constant and intensive electromagnetic radiation triggers excessive calcium 2+levels(CA2+) in mitochondria. It can lead to cell death(apoptosis).

Additionally, artificial electromagnetic fields prompt double-strand breaks in cellular DNA when increased hormone levels exhaust the body.

Simply, the excess calcium in the cell overexcites it. The cell can die at any moment after calcium overload.

Additionally, calcium and magnesium in electromagnetic fields behave differently. EMF stimulates calcium overflow into cells, leaving magnesium to act as before, protecting cells.

Where is a solution or prevention?


Do you remember Dr.Carolyn Dean’s explanation about the correlation between calcium and magnesium?

Sufficient magnesium guards cells from excess calcium. It does not matter if there are EMF influences or calcium supplements; magnesium supplements do the trick: help cells stay alive and flourish.

Knowing that not all magnesium is equal in quality and bioavailability is beneficial. Why? You can choose and use the best magnesium supplement that does not have any side effects. Why again?

Some magnesium supplements will keep you in the bathroom for a while, and you can also lose valuable minerals and nutrients.

You will feel miserable taking magnesium supplements such as magnesium oxide that absorb only in the 4% range. There will be no protection from calcium overload, only lost time spent in the bathroom.

What is the best supplement that gives the full benefits of magnesium mineral?


ReMag is the best magnesium supplement that gives the body relaxation, replenishment, and protection.

Why is this ReMag so good?

  • ReMag supplement is a pure pico-ionic magnesium solution
  • ReMag does not have any side effects
  • ReMag absorbs at 100 percent
  • ReMag is many times more concentrated magnesium supplement compared with angstrom minerals.
  • ReMag ions are so tiny that they go straight to cells without reaching the digestive tract

You can read more about the ReMag magnesium supplement here.

Calcium is essential to the human body in the same way as other minerals. However, the excess calcium triggered by electromagnetic fields can harm and kill human cells. Who needs that?

Sufficient and bioavailable magnesium, such as the ReMag supplement, protects cells.

Of course, if you live close to a 5G tower and are surrounded by constant Wi-Fi, you need more help from companies such as Blushield.

Blushield devices, magnesium, a proper diet, and the right lifestyle are saviors during these turbulent times.

Besides, being aware of your surroundings will help you to take proper measures against various invaders, harmful technologies, and unexpected turns in your everyday life.

How do you protect yourself and your loved ones from electromagnetic fields and excess calcium?

An update


A doctor at an EMF conference points out that electromagnetic fields cause excess intracellular calcium, free radicals, and peroxynitrite, which is harmful and dangerous to the cell’s health.

The source

This evidence shows the role of magnesium that helps protect cells from excess calcium and keep free radicals away from the body tissues, organs, etc.

Filed Under: Magnesium findings Tagged With: Blushield, calcium, Dr.Carolyn Dean, magnesium EMF, remag

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