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How to Be Consistent in Life

September 7, 2017 By Nemira 2 Comments

How to Be Consistent in the Life

How to be consistent in life? The consistency helps move around without significant embarrassment and broken dreams. What do I mean? Being consistent helps us stay on track, fix or let go of various obstacles on the way, and reach better results in every area of our lives.

Consistency pays off


You see results when individuals succeed in business, relationships, or performance. How do they reach this stage? Constant repetition of actions, following primary goals, and moving forward without regrets allows one to achieve more in life than others.

You know these stories when somebody praises musicians or athletes for their performance. Their answer is if someone practiced ten years every day repeating and polishing moves, they would achieve the same or better results.

Follow leaders


How to Be Consistent in the Life

It is easy to be lost in everyday routine and see that we did not move from the dead point at the end of the year. Leaders and mentors inspire us and provide tips and encouragement on how to reach our goals. These high achievers are the same human beings as we are. They just started and did not give up.

I do not talk about people born into wealthy families who have trust funds, etc. I talk about people who are not happy with the current situation. We want to change our lives for good, help and serve others, take care of families, and provide excellent customer service.

When we follow leaders, we transfer ourselves to a different level. We see examples of how to reach our dreams. We learn from them. You do not need to go to expensive seminars. There are plenty of books that provide excellent education and support. You can study the habits of famous people and discover how they helped them. Consistency in life provides a framework for our actions.

Start from small steps


Ancient Rome was built starting from the first brick. Pupils start at school or home with simple tasks. Consistent learning, observation of progress, re-checking, and work performance push us up, not down.

Of course, you must know where you want to go. It would help to research options and ways to optimize your progress diligently. Being consistent in life will help you to achieve everything that you want.

How to be consistent in life


  • Write down your goals
  • Write down your schedule
  • Follow it
  • Recheck your progress and the direction you go.

You will see that consistency will pay off. You will not be the same person as you were yesterday. Daily, consistent actions will lift you to a different level. Besides, family and friends can not understand you. However, to succeed in your life, you must be consistent and not fool around.

Do you have any questions? Please leave the comment below; I would be glad to answer you.

Filed Under: Blog Tagged With: actions, business, consistency, goals, leaders, mentors, performance

Best Way to Improve Balance

August 18, 2017 By Nemira Leave a Comment

The best way to improve balance is to know what you want in all areas of your life. Analyze all aspects of your activity and determine where to make changes. Sounds simple? Yes, all severe things are pure. However, getting to the previous state after starting a new life takes dedication and perseverance.

You are your own master


You can not blame your miserable life, teachers, parents, or the weather. Nobody is in debt for you. When you understand this simple truth, you can move on and take responsibility for your actions.

The best way to find balance is to check all areas in your previous life and think about what bothers you and how you want to change it.

Health is the most critical asset


The health is the most crucial asset after time. You can not buy good health. Of course, there are plenty of ways to prevent yourself from various disorders.

Right nutrition


Best way improve balance

Organic food and clean water will boost you and ensure you are well-balanced. You will escape problems associated with junk food and the consequences of it. Obesity does not add balance. It makes people sick and unhappy. I do not talk about genetic disorders. I talk about individuals who prefer a sedentary lifestyle and processed food. I know that sugar is a real addiction. I experienced it myself. One pound of chocolate per week was an indulgence and a way to lift the mood. Unfortunately, in this way, I could not change my problems until I did not get directly at them.

The chocolate was an illusion that everything would be balanced after consuming it. Nope. After taking the right minerals, I  do not need any sweets, and I can focus on the most important goals in my life.

The proper nutrition is a foundation for the body. Without a healthy body, we can not enjoy a whole life.

Right supplements


Organic food prevents us from the build-up of chemicals and preservatives. Unfortunately, even natural food lacks minerals and vitamins. Why? The soil is depleted thanks to farming practices. Dietary supplements fill the gap and give the body the needed materials for proper functioning.

Exercises


Best way improve balance

This topic is known, but it is equally essential as the grandmother said: Eat your vegetables. Moving around and engaging in physical activities gives the body energy and the ability to burn fat. Nobody wants to be sick, but one forgets everything has its price. It can be inconvenient to go to the gym or skip soap operas. However, the reward will come in the shape of good-looking jeans or a dress and a compliment from the stranger.

The right mindset


Are you the one who blames everybody but does not want to take responsibility? I know that it is the easiest way. Unfortunately, nobody cares about your opinion till you have actual weight in society as a human being. Actions speak louder than words. Choosing your thoughts, friends, and environment to reach the right mindset. Do you live in a horrible neighborhood? You can make your place shine; maybe your neighbors will follow your example.

Education can come in various ways. Rolle models, books, teachers, and individuals who reached goals in your desired area can form your view and give you insights on balancing your life.

Conclusion


Suppose you want to find the best way to improve balance, analyze your life, and determine what you want to promote. Knowing what you want gives you peace and a boost to make your dreams come true. Take care of your body and mind. These assets will help you in your journey towards your goals.

Filed Under: Blog Tagged With: dietary supplements, dreams, goals, health, improve balance, responsibility, right mindset

The Prevention

December 9, 2016 By Nemira 2 Comments

Prevention is the key to health, financial freedom, and balance in life. Sounds pompous? Maybe. However, by tracing things in life and the consequences after doing deals, we can see that we could be in better places if we would take good care of ourselves.

Good health, stable financial freedom, and balance in life do not require big efforts, especially if people learn about it from childhood.

The health


Teenagers want to try everything that their peers do. It does not matter how it can be dangerous or troubling; plenty of us risk our lives and health. Smoking, drugs, driving after a party, or just sex without prevention shorten our possibilities for a better experience. Young people think that the whole time on the Earth belongs to them. Unfortunately,  they change their minds when they see the consequences later on.

Habits enslave us if we choose the wrong ones. I see many obese little children who could be targets for diabetes. Of course, parents have an influence, but they do not know other ways how to protect themselves from the consequences of bad behavior. Wrong choices lead to miserable lives because who can be happy having lousy health?

The financial freedom


the prevention

We all want better lives for ourselves and our loved ones. Unfortunately, most of us think about this day, not the future. Overspending leads to debt. Plenty of us would like to live comfortable lives. However, plenty of us do not think about how to reach financial freedom. We go with the flow. We follow the crowd.

If we do not have a great example in the family on how to plan for financial success, we can stay in the same steps or love as our parents did.

Many young people live with student loans and can not afford the house as their parents did.

The balance in life


Living in harmony with the world is art. Prevention could help us to reach this goal. When we take care of ourselves, we can achieve better results with others. It means that we are conscious of things and processes. We know what we do. We expect good results in all areas of life. We work towards it. Sooner or later, we will reach our goals and dreams.

The balance in life lets us feel safe, content, and joyful. When we are balanced, our health is correct, we do not have debts, and our minds are free from clutter about worries.

The prevention


How can we reach this condition? Prevention is the key. We eat real food without chemicals, exercise, and keep our mental health in check. The meditation and breathing exercises help calm down and see the perspective of things.

To reach financial freedom, we can use prevention methods, too. We prevent ourselves from buying houses that are too expensive. We save for vacations and projects. We learn about investing strategies. We choose the right advisors and mentors.

Prevention in whole all of our lives helps us live balanced and happy lives. It prevents us from making mistakes and fast decisions.

Filed Under: Well-being Tagged With: financial freedom, goals, health, mentors, the prevention

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About Nemira

Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

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