goals Archives - Treat for life

How to Be Consistent in Life

September 7, 2017 By Nemira 2 Comments

How to be consistent in life? The consistency helps move around without significant embarrassment and broken dreams. What do I mean? Being consistent helps us stay on track, fix or let go of various obstacles on the way, and reach better results in every area of our lives.

Consistency Pays Off

You see results when individuals succeed in business, relationships, or performance. How do they reach this stage? Constant repetition of actions, following primary goals, and moving forward without regrets allows achieving more in life than others.

You know these stories when somebody praises musicians or athletes for their performance. Their answer is if someone practiced ten years every day repeating and polishing moves, they would achieve the same or better results.

Follow Leaders

It is easy to be lost in everyday routine and see that we did not move from the dead point at the end of the year. Leaders and mentors inspire us and provide tips and encouragement on how to reach our goals. These high achievers are the same human beings as we are. Just they started and did not give up.

I do not talk about people born into wealthy families, who have trust funds, etc. I talk about people who are not happy with the current situation. We want to change our lives for good, help and serve others, take care of families, and provide excellent customer service.

When we follow leaders, we transfer ourselves to a different level. We see examples of how to reach our dreams. We learn from them. You do not need to go to expensive seminars. There are plenty of books that provide excellent education and support. You can study the habits of famous people and discover how they helped them. Consistency in life provides a framework for our actions.

Start From Small Steps

Ancient Rome was built starting from the first brick. Pupils start at school or home from simple tasks. Consistent learning, observation of progress, re-checking, and performance of works push us up, not down.

Of course, you must know where you want o go. It would help if you diligently researched options and ways to optimize your progress. Being consistent in life will help you to achieve everything that you want.

How To Be Consistent In Life

Write down your goals
Write down your schedule
Follow it
Check again your progress and the direction where you go.

You will see that consistency will pay off. You will not be the same person as you were yesterday. Daily consistent actions will lift you to a different level. Besides, family and friends can not understand you. However, if you want to reach success in your life, you must be consistent and not fool around.

Do you have any questions? Please leave the comment below; I would be glad to answer you.

Best Way Improve Balance

August 18, 2017 By Nemira Leave a Comment

Best way to improve balance is to know what you want in all areas of your life. Analyze all aspects of your activity and find out where you need to make changes. Sounds simple? Yes, all severe things are pure. However, it takes dedication and perseverance do not get to the previous state after starting the new life.

You Are Own Master

You can not blame for your miserable life your teachers, parents, or weather. Nobody is in debt for you. When you understand this simple truth, you will be able to move on and take responsibility for your actions.

The best way to find balance is to check all areas in your previous life and think that bothers you and how you want to change it.

The Health Is Most Important Asset

The health is the most crucial asset after time. You can not buy good health. Of course, there is plenty of ways how to prevent yourself from various disorders.

Right Nutrition

The organic food and clean water will give you boost and will ensure what you will be balanced and well. You will escape problems associated with junk food and consequences from it. Obesity does not add balance. It makes people sick and unhappy. I do not talk about genetic disorders. I talk about individuals who prefer a sedentary lifestyle and processed food. I know that sugar is a real addiction. I experienced it myself. One pound of chocolate per week was an indulgence and the way to lift the mood. Unfortunately, in this way, I could not change my problems until I did not get directly at them.

The chocolate was an illusion that after consuming it, everything will be in the balance. Nope. After taking the right minerals, I do not need any sweets, and I can focus on the most important goals in my life.

The right nutrition is a foundation for the body. Without a healthy body, we can not enjoy a full life.

Right Supplements

Organic food prevents us from the build-up of chemicals and preservatives. Unfortunately, even natural food lacks minerals and vitamins. Why? The soil depleted thanks to farming practices. Dietary supplements fill the gap and give the body needed materials for the proper functioning.

Exercises

This topic is known, but it is the same importance as the grandmother told: Eat your vegetables. Moving around, engaging in physical activities gives the body energy and ability to burn fat. Nobody wants to be sick, but one forgets that everything has the own price. It can be inconvenient to go to the gym or skip soap opera. However, the reward will come in the shape of good looking jeans or dress and compliment from the stranger.

The Right Mindset

Are you the one who blames everybody but does not want to take responsibility? I know that it is the easiest way. Unfortunately, nobody cares about your opinion till you have real weight in society as the human being. Actions speak louder as words. To reach the right mindset, you must choose your thoughts, friends, and environment. Do you live in a horrible neighborhood? You can make your place shine, and maybe your neighbors will follow your example.

Education can come in various ways. Rolle models, books, teachers, individuals who reached goals in your desired area can form your view and give you insights on how to balance your life.

Conclusion

Suppose you want to find the best way to improve balance, analyze your life, and determine what you want to promote. Knowing what you want gives you peace and boost to make your dreams come true. Take care of your body and mind. These assets will help you in your journey towards your goals.

The Prevention

December 9, 2016 By Nemira 2 Comments

Prevention is the key to health, financial freedom, and balance in life. Sounds pompous? Maybe. However, by tracing things in life and consequences after done deals, we can see that we could be in better places if we would take good care of ourselves.

The Health

Teenagers want to try everything that their peers do. It does not matter how it can be dangerous or troubling; plenty of us risk our lives and health. Smoking, drugs, driving after a party, or just sex without prevention shorten our possibilities for a better experience. Young people think that the whole time on the Earth belongs to them. Unfortunately, they change their minds when they see the consequences later on.

Habits enslave us if we choose the wrong ones. I see many obese little children who could be targets for diabetes. Of course, parents have an influence, but they do not know other ways how to protect themselves from the consequences of bad behavior. Wrong choices lead to miserable lives because who can be happy having lousy health.

The Financial Freedom

We all want better lives for ourselves and our loved ones. Unfortunately, most of us think about this day, not the future. Overspending leads to debt. Plenty of us would like to live comfortable lives. However, plenty of us does not think about how to reach financial freedom. We go with the flow. We follow the crowd.

If we do not have a great example in the family on how to plan for financial success, we can stay in the same step or lover as our parents did.

Many young people live with student loans and can not afford the house as their parents did.

The Balance in Life

Living in harmony with the world is art. Prevention could help us to reach this goal. When we take care of ourselves, we can achieve better results with others. It means that we are conscious of things and processes. We know what we do. We expect good results in all areas of life. We work towards it. Sooner or later, we will reach our goals and dreams.

The balance in life lets us feel safe, content, and joyful. When we are balanced, our health is correct, we do not have debts, and our minds are free from clutter about worries.

The Prevention

How can we reach this condition? Prevention is the key. We eat real food without chemicals, exercise, and keep our mental health in check. The meditation and breathing exercises help calm down and see the perspective of things.

To reach financial freedom, we can use prevention methods too. We prevent ourselves from buying houses that are too expensive. We save for vacations and projects. We learn about investing strategies. We choose the right advisors and mentors.

Prevention in whole areas of our lives helps us live balanced and happy lives. It prevents us from making mistakes and fast decisions.

Finding Your Potential

September 7, 2016 By Nemira Leave a Comment

Are you happy with your life? How about finding your potential? Would you like to try new things but think that you are too old, too young, skinny, or tall? Can you find your potential?

What Do You Want?

If you do not decide what you want from life, you never will know what you are capable of.

Do you think you do not have any potential to reach your passion, dreams, and goals?

On the other hand, you must ask yourself if you want to do something attractive and tempting.

Many people put restrictions on themselves. They create barriers in thinking that they do not fit some requirements.

Finding Your Potential Think for Yourself

How do you know? If somebody told you that you are okay in the way you are, think again. Maybe it can be convenient for somebody to keep you in the same state of life.

Not so many people can be role models or encourage you to reach your dreams. They would like to change themselves, but they are afraid. They surround themselves with similar people and feel safe.

You would ask how I can know my potential? If you do not try, you never will know. Never. It would help if you took action.

Finding Your Potential

If you sit and scratch your head doing nothing, the enlightenment will not show up. You can find answers in the books by participating in mastermind events, listening to audiotapes, and following leaders who can teach you.

Some people are shy and do not believe in themselves. It can be a bitter experience from the past or life without love. Unfortunately, nobody will bring success to us. We must decide what we want and search for ways to achieve goals. Getting up and taking action, we will discover new ideas about how to enrich our lives. The boat is without sea as the human on the couch waiting for somebody else who will change or bring wanted results to him.

Our potential can be seen at its best when we reach for our passion. We are not tired. We find ways how to increase effectiveness. We are happy because we do what we like.

When we do that, we like time flies fast. We immersed ourselves in our discoveries.

Have an Interest in Interesting People

I follow Timothy Ferris. He is the unlikely source of creativity and energy. This year Tools of Titans come from Timothy Ferris. If you are not into adventures, it is worth checking this author because he widens your horizons. I like his energy and infectious enthusiasm. Without it, I guess just Earth can spin. All big deals and inventions have been done with the spark of excitement.

When you discover your potential, you will find meaning in your daily life. Finding your potential empowers you. You never will be weak or empty. Your self-esteem will flourish.

Of course, it does not happen momentarily. People who have an excellent learning environment and are surrounded by role models; it is possible to find their potential.

Take Your Chance

Fortunately, everybody has a chance every day and every minute to think about how we can be more robust as personalities; where is our passion. We must spend time looking at our best traits and deciding how to use them.

Everything takes time and patience, and Finding your potential takes time too. Do you know that people build Rome t step by step? The buildings started from foundations. Let’s look at our possibilities. Please, use it for its own and humanity’s safe.

Mature for Success

June 7, 2015 By Nemira 4 Comments

Success will love us if we follow the universal rules. Are you mature for success? Luck, education, and hard work are crucial pillars of our lives. Unfortunately, we cannot expect to be successful without abiding by these rules or universal laws. Maybe it can happen for a short time, but sooner or later, we need to reconsider our strategy when reaching our goals.

Principles of Universal Laws

Everything in our Universe goes according to laws. I guess that you heard about the law of attraction. It means that we got what we preach. We rip the results of what we put in the soil. Positive things attract positive; negativity attracts negativity.

According to the leading expert Arthur James Ray, there are seven principles of Super Laws.

These Laws are:

The Power of Understanding
The Power of Mindset
The Power of Vision
The Power of Partnerships
The Power of Giving
The Power of Gratitude
The Power of Accountability

Following these laws and going in line with them, we can reach maturity to succeed. Of course, it seems natural to support it, but usually, life gives us a lot of surprises and possibilities where we need to choose the right direction.

Specify your Direction

The right direction is the best option to reach our goals. To accept it, we need to reconsider what we want. We need to see the bigger picture of what success is for us. I wonder if people who decide that earning more, having more things will make them successful. We need to be content in whole areas of our lives, no more, no less.

In his book Strangest Secret, the famous writer Earl Nightingale described that success is the progressive realization of a worthy ideal. How are you mature for success?

We need to know and understand what we want from life. Definition of success is different for every person. It is great when we can feel inside what’s right for us, what strives for us, and how we think about it.

Time is Our Asset

June 3, 2015 By Nemira 2 Comments

Time is our asset, which gives us the ability to live our lives in the best way. All people, all living beings, have the same amount of time. Winston Churchill, Mahatma Gandhi, Mother Teresa, and Steve Jobs had the same quantity of time as everybody else. It is the only thing on Earth which can not be bought as an item.

Best Options to Save Time

It is excellent to analyze your habits and how you spend your time at first. One week for making remarks about what was done and how it is enough to see a picture. This analysis shows you where you can save or where mistakes are made. Sometimes we waste our time and ignore it. For example, a lot of time disappears looking for things lost somewhere. Our workplaces are full of various booklets, papers, and devices.

Time is our Asset When We Use it in a Smart Way

Clean your places where you were doing activities. It does not matter: cooking, playing, writing, or working on the project. Precious time is wasted looking for things which supposed to be somewhere, but we do not remember or do not know where they are. It is a joy when we find it, but we pay the price for it.

Do your job or duties at first. A lot of people are beautiful and want to do everything by themselves. It costs our energy and time. Giving opportunity to other members of family or co-workers in your job to do tasks, which are not yours, will provide you with a sense of peace. Why? Because working in team everything goes faster, more efficiently.

Be Responsible

Feel responsible for what is supposed to be done. If we clearly understand what we are doing, our goals will be accomplished.

Planning and having the exact date when everything is supposed to be done makes it easier for us to design our times. Deadlines are reasonable, but it is better to prepare themselves because rushing and worries do not help our health.

Having time just for ourselves, which is given for contemplation, meditation, or just being with yourself, makes us feel that we are in control of the most precious asset: time. Time is our asset if we use it carefully and smartly.