The healthiest form of magnesium is that which brings a maximum of benefits to the body and does not have any side effects.
What is the healthiest form of magnesium?
ReMag, a pico-ionic magnesium supplement, is the healthiest form of magnesium. It absorbs at the 99.99 % range. ReMag magnesium ions go straight to cells avoiding the intestines. You are safe from laxative effects. Your body instantly feels the beneficial effects. ReMag magnesium ions participate in over 800 enzyme systems, protect cells from calcium overflow, and benefit the heart and brain.
How does ReMag differ from other magnesium supplements?
The difference between ReMag and the rest of the magnesium salts is that ReMag absorption is at a 100 % range while magnesium salts absorb in the best case only at 20 percent range.
According to Carolyn Dean, M.D., N.D., the creator of ReMag
Since all the magnesium in ReMag is absorbed into the cells, this means you can take therapeutic amounts without reaching the bowels to create a laxative effect. There is little to none left over to reach the intestines. The ability to reach therapeutic levels of magnesium in the cells is unprecedented.
Other magnesium products seem to cause diarrhea well before therapeutic levels are reached.Dr.Carolyn Dean, M.D., N.D., The Magnesium Miracle, 448
With ReMag, you get all magnesium benefits. Using magnesium salts like magnesium dioxide, magnesium orotate, magnesium taurate, or other salts, you will experience some relief. However, laxative effects will come along too.
Okay, why do magnesium salts cause laxative effects?
At first, it is the best way to catch about traits of magnesium supplements is to understand why the majority of people experience laxative effects from magnesium supplements.
Magnesium supplements are salts. For example, magnesium glycinate consists of magnesium and glycine, a non-essential amino acid.
It would seem a perfect idea because of the importance of glycine, which helps with sleep, and the growth of human beings, and is a precursor for metabolites such as creatine and glutathione.
However, magnesium in the supplement of magnesium glycinate, does not go straight into the cell. Why?
Usually, magnesium ions like to stick into clusters. These magnesium clusters can not fit through entrances of cell membrane.
When I think about why laxative effects occur to people, the saying a square peg does not fit into a round hole comes to my mind.
Magnesium ions in magnesium salts come as clusters. There are a bunch of ions sticking together. These ions, despite that, are magnesium ions, and can not go straight into cells compared with ReMag which goes straight into cells.
ReMag is created using a proprietary technique that keeps magnesium ions separate from each other. These ions are tiny, pico-ionic in size, and quickly enter the cell through the membrane.
Imagine you are a big guy (no offense here, big guys like bears, cute and robust at the same time, just comparison) and you want to squeeze through fence bars. Tiny and skinny boys will fit easily. For you, there is no chance, only go around the fence or jump over it.
ReMag versus magnesium salts
The healthiest form of magnesium is ReMag
Unless you prefer to run to the bathroom, as you are likely to do at unusual times after taking magnesium salts such as magnesium oxide, ReMag is the healthiest magnesium form to get all magnesium benefits without laxative effects.
ReMag tastes like mineral water because of the need to dilute the concentrated liquid magnesium supplement.
The proprietary technique used to create ReMag, helps many people enjoy the benefits of this miracle mineral. Besides, ReMag is a twenty times more concentrated magnesium supplement than angstrom minerals.
I have reviewed ReMag magnesium, just in case you want to know about the healthiest form of magnesium on the market.