Too much calcium is dangerous for the body. Too much calcium is hazardous to the body because the consequences are harmful. Magnesium helps to change the situation. Unfortunately, 80 percent of the population in the USA is deficient in magnesium.

You would think that calcium helps to keep bones healthy and avoid osteoporosis. I believed in the same way and consumed calcium gluconate and Super Calcium from Tianshi, the global herbal company. Thankfully, I did not have problems, but my friends did. One girlfriend complained about the lump under her skin. Did I think what the heck it can be?

Curiosity took over, and after reading research from prominent doctors such as Dr. Carolyn Dean, the author of The Magnesium Miracle, I understand why these lumps showed under her skin.

A deficiency of magnesium causes the overflow of calcium into cells. Calcium makes cells super excited, and they can day. Besides, the excess of calcium can cause various lumps in the tissues.

Importance of calcium

Calcium is as vital as other minerals are. There are calcium activities in the body, such as

• Enzymes require calcium ions as cofactors
• Extracellular calcium participates in managing potential differences across cell membranes
• Calcium is involved in fertilization, muscle contractions,
• Calcium is essential to the release of neurotransmitters from neurons
• Ca ions act as second messengers used in signal transduction
• Calcium competes with ATP and magnesium in muscle contractions
• Calcium participates in vasodilation and vascular contraction
• Calcium is found in bones supporting structure and function
• Calcium is vital to our body is the same as other minerals. However, disbalance and extensive usage of calcium supplements can bring unpleasant consequences.

Why is too much calcium dangerous to our well-being?

Calcium cannot act alone in the body. It needs neighbors such as magnesium, which keeps calcium from harming cells.

Magnesium and calcium work together, offending each other in absorption, cell cycle regulation, inflammation, and other activities of metabolism.

Dr. Carolyn Dean describes an experiment showing how magnesium affects calcium. If you try to dissolve the pill of calcium in a glass of water, you will be disappointed. The calcium will spin around as snowflakes do. When you add some magnesium to the drink with calcium, the mineral will disappear.

It was an experiment in the glass. What do you think about your organs where calcium would deposit on walls if magnesium is deficient?

The heart, bladder, blood vessels, and breast tissue would suffer from too much calcium.

There are consequences if calcium exceeds limits without the presence of magnesium:

• Muscle spasms
• Migraines
• Kidney stones
• Renal artery calcification
• Higher blood pressure
• Angina
• Heart attack
• Arthritis
• Osteoporosis
• Heart disease
• Constipation
• Abdominal pain
• Increases risk of stroke
• Age-related macular degeneration(AMD)

The mechanism of problems with calcium

The precipitation of calcium in the soft tissues of the body

• The calcium interferes with peristalsis and causes magnesium deficiency. Peristalsis is a process in the intestine muscle contraction pushing food through the bowels. Calcium sits on the walls of the intestine and causes constipation.
• The combination of calcium and phosphorus or oxalic acid leads to kidney stones. It happens when magnesium is deficient.
• When calcium deposits on the lining of the bladder, it prevents the full removal of urine and relaxation of the bladder. It could lead to infections.
• The precipitation of calcium from blood and deposits on the lining of arteries causes arteriosclerosis( hardening of arteries).
• Calcium can accumulate in the brain. There are investigations regarding dementia, Parkinson’s, and Alzheimer’s diseases.
• If calcium deposits on the lining of the bronchial tube, it can cause asthma.
• When calcium reaches limits in cells, it can disturb the permeability. Huge molecules, such as glucose, cannot pass through the cell membrane to be turned into ATP in the cell’s mitochondria.

Why does it happen?

When calcium overdoses and magnesium is deficient, calcification occurs. Why? Magnesium acts as the guard of the cell. It lets enough calcium as the cell needs. If there is no magnesium or traces around, calcium overwhelms the cell.

Conclusion

Too much calcium is dangerous for our well-being. The proper utilization of calcium requires magnesium. Without magnesium, calcium occupies soft tissues, harming various places in the body, such as the walls of blood vessels, the heart, the bladder, and the kidneys. The excess of calcium can do damage to mitochondria in cells. Most of the calcium supplements are overused and do more harm than good. Why? Most of the people are magnesium deficient. Magnesium protects cells from an excess of calcium.

Magnesium supplement ReMag makes a difference because it is 100 percent absorbable and goes straight to the cells. Dr. Carolyn Dean created ReCalcia, the calcium supplement, which is a pico-ionic mineral and safe to use. You can read about her products here.

Disclaimer

Dr.Carolyn Dean’s ReMag liquid magnesium is absorbable at a 100 percent cellular level. ReMag is organic, pico-ionic,  stabilized magnesium ions of atomic size. Magnesium ions are 86 picometers in size. Gateways to the cell are 400-500 picometers in width. Is it easy for Dr.Carolyn Dean‘s ReMag liquid magnesium to reach cells and provide benefits? The magnesium works uniquely when nothing else can deliver these results as ReMag does.

How is it real?

ReMag liquid magnesium is manufactured using proprietary technologies. It would be interesting to know how ReMag ions separated and stabilized. However, it is a business secret. I could compare it with Coca Cola which does not give the recipe for favorite drinks. All companies and homemakers have their secrets: patented products and tomato sauce.

Magnesium can not be patented because the mineral is from Nature. Nature does not limit access to her creations. We forget gifts and abilities and how to use them for our well-being.

I heard funny wishes to patent wild plants that have healing abilities. Thanks to the wisdom of governments, it did not happen.

Can you imagine patented dandelion? I think that foxes, rabbits, and bears would have a great laugh.

Good or best?

Okay, Magnesium comes in various forms. You know the most popular magnesium citrate. It is cheap and works just fine. Previously, when I did not know about ReMag, I was content with magnesium citrate.

Overall, it is funny to try something better, and you do not want to return to the previous conditions or usage.

For example, if you drove a noisy car for a few years and now have a chance to drive a flexible and powerful vehicle. You went for a few days, you like it, and you can have it. Would you return to the old car?

It is the same with food, bad habits, or company. You do not want to let it go when you try something good.

Dr.Carolyn Dean‘s ReMag is a product that can not be changed with other forms of magnesium. You would ask why.

• ReMag is 100 percent absorbable
• ReMag goes straight to the cells
• ReMag benefits the body quickly thanks to the quick absorption

Other forms of magnesium are not 100 percent magnesium. These types consist of magnesium and a second part, such as acid. It means that these forms must be splitting in the stomach. The acid goes somewhere else, mostly as the ballast to the body. The magnesium attaches to proteins that carry it to the bloodstream, tissues, and organs.

Do you see a difference?

Do you see a difference between magnesium forms such as magnesium oxide or magnesium citrate, which must go through the digestive system, and ReMag, which is immediately absorbable? If you sip water with ReMag, magnesium will reach cells through the mouth. If you spray ReMag on the skin, the skin will absorb ReMag at 100 percent. Why? ReMag is pico-ionic, liquid, atomic size stabilized magnesium ions.

Dr.Carolyn Dean’s ReMag benefits

Our body consists of millions of cells. These cells need magnesium for metabolic purposes.

ReMag brings benefits to the body fast and efficiently. Magnesium goes straight to cells, saving energy used for digestion and transportation.

How is magnesium important to the body?

• Magnesium acts as a cofactor for adenosine triphosphate( ATP)
• Human proteins contain 3571 magnesium receptor sites
• Magnesium protects against the excess calcium entering and leaving cells
• Magnesium regulates ion channels
• Magnesium is part of RNA and DNA structural integrity
• Magnesium deals with neurotransmitter activities
• Magnesium prevents calcium from harming nerves
• Magnesium is the cofactor for over 700 enzyme reactions and metabolic functions in the body.

How does magnesium help the body?

Magnesium helps the heart

Magnesium helps the heart in arrhythmia, angina pectoralis, weak heart muscle, high blood pressure, high cholesterol, and blood clots.

Magnesium helps muscles

• Magnesium aids in muscle cramps, spasms, tingling, and twitches.
• Magnesium helps smooth muscles in retinal blood vessels
• Magnesium prevents spasms in fallopian tubes. In this way, sperm may reach the egg.
• Magnesium aids menstrual cramps.
• Magnesium can ease cramps of the sphincter muscles in the esophagus, stomach, intestine, and bladder.
•   Magnesium Helps Nervous System

Magnesium aids in cases such as

• Migraine
• Depression
• Mood swings
• Dizziness
• Nervousness
• Cerebral circulation problems
• Low blood pressure and poor circulation when the autonomic nervous system acts in the quiet mode.
• Magnesium decreases the release of stress hormones
•    Magnesium Helps for Pregnancy

Magnesium deficiency correlates with miscarriage and premature birth.

Please read the blog Magnesium for Eclampsia here.

Magnesium aids for kidneys

Stones are painful when they are in the body. I do not mind if rocks lay on the beach, but I would be disappointed if they resided in my kidneys. It is painful and disrupts the delicate work of organs. Stones are in the kidneys when magnesium is deficient, and calcium overflows cells. If this situation is constant, the formation of rocks occurs. It is the reason why sufficient magnesium is so essential for overall well-being.

Magnesium is vital for athletes

Magnesium prevents the buildup of lactic acid after exercise.

Magnesium for osteoporosis

Magnesium supplements help in the cases of osteoporosis. Magnesium reduces calcification close to joints after hip replacement.

Magnesium aids thyroid

Magnesium regulates calcium absorption and utilization in the body. If calcium overcomes limits, thyroid hormones decline. Without magnesium, calcium can disturb many functions in the body.

Conclusion

Magnesium is an essential mineral. Without magnesium, we will have more and more problems. We have plenty to think about, such as how to pay the mortgage, deal with squirrels, or have more time for ourselves. Health is the most crucial asset over time. We can be in excellent shape with Dr.Dean‘s ReMag liquid magnesium, the best innovative product.  You can read more about ReMag here. Do you know something else? Please leave your thoughts below; I would gladly read and answer.

Disclaimer

Magnesium rocks, calcium no. Yes, it is correct because if you never had a bump under the skin and sleepless nights thinking what the heck it is, count yourself as the lucky one. In this age where pink ribbons are everywhere, stories about people going to heaven from incurable diseases can scare everybody. How can you know that it is? My few friends had it, and they were threatened in the same way as I worried about them. I read that these bumps can be in any place where soft tissue is involved.

How do these bumps occur?

First, we need to clear out what the heck is these bumps under the skin. It is the calcification of soft tissues when calcium is abundant. Individuals take calcium in enormous amounts, fearing that bones will crumble, break, or weaken joints.

Unfortunately, calcium comes in forms which not dissolve in the blood. It means that it floats in blood. Depending on the size and quality, the calcium can be absorbed partially, or it will not be absorbed at all. Magnesium aids in dissolving calcium. When calcium enters the cell through calcium channels, magnesium controls how much calcium can go into the cell.

Magnesium and calcium correlation

According to Dr. Carolyn Dean, “magnesium in the cells is kept at a concentration 10000 greater than calcium. It allows only a certain amount of calcium to enter cells to create necessary electrical transmissions, and then immediately ejects the calcium once the work was done. Why? If calcium accumulates in the cell, it causes hyperexcitability and calcification, disrupting cell function and leading to angina, high blood pressure, arrhythmia, asthma, headaches and even heart attacks.”

Carolyn Dean, N.D., M.D.

Of course, it will be a placebo effect for us when they believe that we did everything to help our body stay active. Yes, I thought the same way until I found out that calcium from the worldwide company Tianshi is absorbed 70 percent. I did not see the lab results. It is a claim from distributors.

Let’s look at Dr. Carolyn Dean’s book The Magnesium Miracle.  Dr. Carolyn Dean explains why calcium is a bad guy without the presence of magnesium.

Heart problems

The heart is a muscle, a different one. However, it requires magnesium when individuals take too much calcium, and heart cells are overloaded with calcium. Cells contract and spasm. This spasm can be a life-threatening situation called a heart attack. Magnesium is a natural calcium channel blocker. Magnesium regulates calcium flow inside and out of cells. Sufficient magnesium lets cells relax and does not let calcium overflow heart cells.

According to Dr. Carolyn Dean, drugs such as diuretics deplete magnesium.

Muscle problems

Magnesium and calcium have close relationships. Magnesium relaxes cells. Calcium contracts muscle cells. Without magnesium, muscles can spasm. Cramps occur.

Athletes can suffer from lactic acid buildup when they do not use magnesium. Magnesium is lost during exercise with sweat and stress. An additional amount of magnesium is needed to keep muscles in shape and prevent lactic acid buildup.

Athletes can be tired if they do not get enough magnesium. Magnesium participates in energy utilization. The study with animals shows that animals who got magnesium recovered from tiredness.

The overdose of calcium

Individuals use plenty of calcium and consume fortified food and drinks with calcium. Without sufficient magnesium, calcium overflows cells. Calcium does not dissolve in the bloodstream without magnesium—the excess of calcium deposits in soft tissues. Bumps occur under the skin or in the breasts.

Problems with bones

According to Dr. Carolyn Dean, the author of  The Magnesium Miracle, the overdose of calcium with vitamin D can lead to bone loss when magnesium is deficient. There are some events involved that result in brittle bones.

Conclusion

Calcium without magnesium is a helpless mineral that does more harm. Sufficient magnesium helps the body stay on track and perform all functions. Magnesium rocks, calcium no.

Disclaimer

The magnesium importance is enormous. Magnesium deficiency is a common situation and brings unpleasant and harmful results to our bodies. The body does not produce magnesium. This mineral reaches us with diet. Unfortunately, plants and animals do not get magnesium from the soil in quantities beneficial for our well-being.

Magnesium participates in over 800 enzyme systems, helps with anxiety, panic attacks, relaxes muscles, participates in energy creation, supports the heart, and protects tissues and organs from unnecessary calcium overload.

What is magnesium?

Magnesium is a mineral found in Earth’s crust, eight by abundance. Our bodies have 4-6 tsp or 20-28 g or 2 oz of magnesium. Magnesium resides in nature with a joint account with other elements. Magnesium makes combinations with sulfur, carbon, with calcium.

• Magnesium plus sulfur will be Epsom salts.
• Magnesium with carbon will be magnesium carbonate.
• Magnesium with calcium will be dolomite.

Magnesium is an alkaline mineral that neutralizes acids.

Why is magnesium so important?

Magnesium participates as the cofactor in enzyme reactions. Enzymes run the body’s metabolism. Without enzymes, our body would shut down.

Magnesium regulates calcium flow to the cell and out of the cell. The calcium does not know when to go to the cell and when to move out. Magnesium is smarter. This mineral pushes calcium into the cell when the cell needs it — magnesium ushers calcium out of the cell when the cell is content with the amount of calcium. Of course, the magnesium does not work as a doorman in the building. It is a complicated mechanism. However, everybody who wants to dig deeper into the details of the body’s metabolism can take chemistry and biology courses and check Dr. Carolyn Dean’s website: www.drcarolyndean.com.

Magnesium and calcium relationship

We need twice the amount of magnesium compared with calcium. Unfortunately, people think they will scatter to pieces without enormous amounts of calcium. They take supplements and eat food where calcium is a common component.

Interestingly, calcium does not dissolve in the bloodstream or water. You whisk calcium hundreds of times in the glass of water, but it still is visible as white flakes. Only magnesium can make calcium disappear.

Previously I wondered why some individuals have bumps under the skin. It is not painful, but it is a bump. Who needs it?

The short story is that calcium without sufficient magnesium deposits in tissues. Later on, we have problems with blood vessels, breast tissues, etc. Uh!

Magnesium for active individuals

Magnesium helps athletes and everybody who exercises. Magnesium relaxes muscles and helps prevent lactic acid build-up after a strenuous workout.

Calcium contracts muscles. Magnesium relaxes. Without sufficient magnesium, we would have cramps, twitches, migraines, headaches, anxiety, and depression. Tissues of muscles are everywhere in the body. It can be a tiny thread of muscle cells, but they require magnesium too.

Breathing with magnesium

Magnesium aids asthma patients. We have small muscles in the airways. When an asthma attack occurs, airways spasm and do not let air inside. It is a terrible situation. Magnesium participates in relaxing muscles and eases symptoms of asthma.

Love your heart

Magnesium is anti-inflammatory. Magnesium deficiency leads to various problems, such as autoimmune and heart disorders. Heart disease is one number of murders between men and women—steroids used for a long time prompt heart disease. Of course, genetics and lifestyle influence adverse outcomes, but the usage of magnesium can change situations immensely. Do not believe me? Please read Dr.Carolyn Dean’s book The Magnesium Miracle.

No to headaches

Previously, I knew that magnesium works because I experienced positive effects twenty years ago when one guy bothered me till I got a headache. It was just 20 20-minute conversation because we met accidentally and went in the same direction. I excused myself and visited a pharmacy. It was a nice coincidence because I got rid of this talker and have been introduced to the healing effects of magnesium. My headache disappeared after twenty minutes. It was magnesium citrate.

Okay, it is enough personal experience. Let’s check what Dr. Carolyn Dean mentions in her book, The Magnesium Miracle.

How about statins?

Yes, Magnesium is a natural statin. Magnesium aids the balance of enzyme that makes cholesterol. Can you imagine what happens when we do not get magnesium from food? From where can magnesium come? The best way is to get 100 percent of absorbed liquid magnesium.

Happy golden years with magnesium

Magnesium helps prevent aging consequences such as irritation, extreme emotions, dizziness, fatigue, headaches, the sensation of a lump in the throat, anxiety, and light-headedness. Most seniors do not get whole nutrition in the same way as adults.  Dr.Jean Durlach, a magnesium expert from France, pointed out that these previously mentioned symptoms happen when magnesium is deficient.

Do not worry; be happy

Depression touches millions of people. Chemicals used for relieving symptoms have plenty of side effects that can fill a long list. Okay, I am a veterinarian, and I know that prevention is the key to well-being. In China, the best doctor is a person who does not have such patients. How about it?

According to Dr. Carolyn Dean, studies reported that only 40 percent of antidepressants could work. Uh! Magnesium participates in serotonin release and uptake. You know that serotonin is a brain neurotransmitter that makes us feel good.

When stress depletes magnesium, depression can occur.

Conclusion

Magnesium is an essential mineral that is vital for body metabolism. Sufficient magnesium provides body support. The body functions and performs smoothly when it does not lack crucial minerals. However, we do not get enough magnesium with food. Most magnesium supplements have laxative effects. For some people, it is okay; for sensitive bodies, it can be a burden.

ReMag is a liquid magnesium formula that absorbs 100 percent and goes straight to the cell. There is no laxative effect. You can read about ReMag more here.

If you have some questions, please leave your comments below. I would be glad to answer.

Disclaimer