The best forms of magnesium and top magnesium supplements now are ReMag, Natural Calm, and Epsom salts. I can bet from ten Trader’s Joe dark chocolate one-pound bars that you never heard about ReMag. I have over fifty comments under ReMag review. People learned about this miracle supplement for the first time.
ReMag
The Importance of the Best Magnesium Supplement
You can ask, so what? Who cares about types of magnesium supplements? Unfortunately, you or I would jump at every opportunity to find the best magnesium supplement if we had one of sixty -five conditions. These conditions occur when the body is deficient in magnesium. Acid reflux or arthritis, blood clots or diabetes, depression, or heart disease are highly correlated with magnesium deficiency. Besides it, there is an enormous difference between magnesium oxide and ReMag.
First, ReMag is absorbed at the cellular level at 100 percent. Magnesium oxide is interested in 4 percent.
Second, ReMag does not have side effects. Thanks to the strong laxative effect, magnesium oxide will carry you to the first place where kings walk. Do you want to avoid misery and confusion in the public area? Rushing to the bathroom at home is not the best experience too.
Why Does ReMag Not Reach The Whole Public?
Deep in your heart, you understand why just nobody talks about it loudly. What would it be if pure minerals would help the body get back on track?
In her book The Magnesium Miracle, Dr. Carolyn Dean M.D., N.D., pulls the curtain from the gloomy picture. It is not Picasso’s Guernica or Scream by Edvard Munch, but it explains why 100 percent absorbable at the cellular level ReMag is not on the top shelves in the health stores. In Dr. Deans’s words:
I’ve been invited to high-level magnesium meetings with a dozen top magnesium research scientists and policymakers, and it appears their hands are tied when it comes to increasing RDA, removing the serum magnesium test as the medically accepted method of measuring magnesium, or banning magnesium oxide and recommending better-absorbed magnesium supplements.
Benefits And Facts About ReMag
- ReMag is a pico-ionic liquid absorbable at 100 percent at the cellular level magnesium.
- ReMag is manufactured from magnesium chloride using proprietary technologies.
- Magnesium consists of stabilized ions with a size of 86 picometers. Gateways in the cell membrane are only 400-500 picometers in diameter. You see how it is easy for ReMag to reach cells.
You would ask why does nobody else produce this type of magnesium? Angstrom minerals are absorbed at a 99 percent rate. However, ReMag contains twenty times more magnesium ions compared with angstrom minerals.
ReMag is Dr. Dean’s invention to present all the best magnesium benefits.
Magnesium Deficiency Cases
These conditions occur when the body does not get enough magnesium.
- Anxiety, insomnia, depression
- Migraines, muscle pain in athletes, neuralgia
- Cholesterol and hypertension
- Heart problems
- Obesity and diabetes
- Menopause, dysmenorrhea, PMS
- Preeclampsia, pregnancy, infertility, cerebral palsy
- Arthritis, osteoporosis, kidney stones, and disease
- Asthma, cystic fibrosis
- Alzheimer’s, dementia, Parkinson’s, aging
How Does Magnesium Benefit The Body?
- Magnesium participates as the co-factor in 800 enzyme systems. Body metabolism would be disturbed by the lack of magnesium.
- Calcium removes magnesium from the body. Magnesium protects cells from calcium overflow.
- Magnesium participates in six steps of the Krebs cycle, where ATP molecules are produced in the mitochondria.
- Magnesium helps keep telomeres intact. If telomeres start to deteriorate, chromosomes can unravel or get attached to another chromosome. The whole chromosome is a variant to stay younger.
- Magnesium is an anti-inflammatory mineral. It means that inflammation does not become abnormal damaging organs and tissues.
Over 80 percent of Americans are magnesium deficient. We do not get minerals with food in sufficient quantities because the soil is depleted. Plants and animals can not get it. ReMag fixes this situation by being 100 percent absorbable at the cellular level liquid magnesium.
Natural Calm
Natural Calm is the magnesium citrate in powder form consisting of magnesium and citric acid. Organic stevia gives a sweet taste to Nature Calm.
Natural Calm is made by a company that holds high standards for product quality and tests it in labs.
Natural Calm causes a mild laxative effect. Using together with ReMag, it could help people having constipation problems. Natural Calm and ReMag can be added to the water and drank daily. If you feel that the laxative effect shows up, take ReMag because it is more efficient as the best absorbable magnesium.
Epsom Salts
Epsom salts were known many centuries ago. Magnesium sulfate is called Epsom salt. When you have the bath with Epsom salt, you experience the benefits of magnesium and sulfur.
Epsom salt baths relax and detoxify the body. A few years ago, I had the pleasure to slide on my but from outdoor stairs before Christmas. In an emergency room, they offered me antibiotics and told me that it would pass. I had my Cordyceps Sinensis at home and some Epsom salt. After a few days, the pain has gone without any complications. I had a good ride because I stayed at home instead of going to celebrate.
Dominic D’Agostino, an associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and senior research scientist at the Institute for Human and Machine Cognition, asked which he would use magnesium; the Natural Calm was his number 1.
Timothy Ferriss, the author of Tools for Titans
Conclusion
ReMag, Natural Calm, and Epsom Salt are top magnesium supplements. They exhibit the best benefits and qualities of the body. However, ReMag stands out in the front as the best magnesium supplement.
The 100 percent absorption at the cellular level without side effects gives ReMag proper credentials.
Natural Calm is a magnesium supplement of high quality with mild laxative effects. The absorption is different. However, for people with constipation can work as a relief.
Epsom Salt is an everyday staple in households. It does work for children and adults. The dosage is 1-2 cups for the bath. Epsom salt in baths provides relaxation for muscles. People who do not have bathtubs can benefit from soaking their feet in a bowl with one cup of Epsom salt.
The winner is the ReMag. The second place goes to Natural Calm, and the third for Epsom salt.
Do you use magnesium in any form? Do you have any questions? Please leave a comment below.
. Magnesium researchers state that magnesium pills and powders have an intake of 20 percent. Magnesium oxide performs poorly. Just 4 percent of magnesium oxide goes into the bloodstream. How does it happen? The amount of elemental magnesium in 500mg of salt is 300mg. Unfortunately, the body gets just 12 mg of magnesium into the bloodstream. The rest, 488 mg, goes down the drain and works as a perfect laxative.
is the best magnesium citrate brand. The company has quality control over ingredients and the manufacturing process. Unfortunately, Natural Calm still has a laxative effect.
is different. This liquid magnesium mineral formula is made using proprietary technology which does not let magnesium ions stick together.
, the absorption of magnesium supplements varies from four to fifty percent. Magnesium citrate is a supplement that seems to have less of side effects. However, bodies are different. Mine likes ReMag.
. If you have questions or want to share your thoughts about magnesium and not only about this mineral, please leave a comment below.
, everybody can benefit from magnesium supplements. If you have symptoms like muscle spasms and take magnesium citrate, you will see that other symptoms such as anxiety, depression, or kidney stones will ease and disappear.