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How Many Elements Make Up the Human Body?

June 30, 2022 By Nemira Leave a Comment

How many elements make up human body?

How many elements make up the human body? The answer is 60 of them. For me, magnesium is one of the eleven most important elements. It means that mineral plays an essential role in body activities.

Elements in the human body

Think about what does happen when you lose something?


It can be many reasons and ways to lose something. You can lose your car keys. It means that you cannot drive. You can lose your umbrella. It means you cannot stay dry while pouring rain down your head.

Let’s go to the unconscious subjects such as a car. If the car lost one of her many details, it would not take you from point A to point B.

A more straightforward example about losing something. If you lost your car keys, can you drive?

Think about it.

If your body loses magnesium, for example, can it perform well?

Medical equipment does not work if it lacks one of a few parts.

Is it clear?

Nothing and nobody can fully operate when it lacks the required details


What does it mean? It means that if a human body lacks elements shown in the chart above, it does not function fully at the beginning of loss.

Later, you will see that you do not feel the same as usual.

For example, if you lack magnesium, you will be among 70-80% of Americans who feel stress, anxiety, cannot sleep properly, and are depressed.

Who needs that?


Knowing that magnesium is one of the most critical minerals in the human body, it is easy to stay well, especially in these turbulent times when you take it.

If you do not know how magnesium is essential in your life, let’s pour all of its benefits here:

  • Magnesium gives you energy. The mineral is a cofactor in the production of ATP. Mitochondria manufacture ATP with the help of magnesium. The mineral participates in six steps of the Krebs cycle. Every cell has 1000-1200 mitochondria inside.
  • Human proteins require magnesium for production. There are over 3751 magnesium receptor sites in human proteins.
  • Magnesium works as a membrane stabilizing agent. It helps balance muscle cell membranes’ excessive contraction and soothes excited nerves.
  • The structural integrity of nucleic acids depends on magnesium.
  • Phospholipase needs magnesium which is a cofactor in the process of splitting phospholipids. These enzymes participate in creating signal transduction pathways. “The most important one allows calcium to enter cells“(The Magnesium Miracle, 74)
  • The enzyme adenylate cyclase requires magnesium. The regulation of adrenaline and glucagon depends on this enzyme. Besides, magnesium binds and regulates the function of gateways to the cell or ion channels.
  • Magnesium participates in over 800 hundred enzyme systems
  • The enzyme guanosine triphosphatase requires magnesium as a co-factor. Our taste, smell, and light perception do not occur without GTPase. Additionally, proteins dislocate through cell membranes, biosynthesize, and cells differentiate with the help of magnesium as a co-factor for GTPase.
  • Ion channel regulation does not occur properly without magnesium.
  • Magnesium works as the modulator of oxidative phosphorylation. It doesn’t sound elementary, but in short, magnesium helps form protein complexes in mitochondria.
  • Magnesium protects cells from death, regulating calcium access.
  • Magnesium helps muscles relax.

It is not easy to comprehend all medical terms. However, knowing that magnesium influences the activities of over 800 enzymes, it sounds like this mineral is vitally essential for humans to survive and flourish.

Think about it. If you feel depressed, your nerves are on edge, or your muscles are sore, the magnesium can pull you out of this misery.

Comparing magnesium with missing detail from the car is a vague effort to describe the importance of this mineral.

Although, think about a car that cannot move without a carburetor. It is a simple example that shows the dependence of the needed detail.

A car is a simple and primitive example when you compare it with the human body, where all systems depend on elements to function correctly. There are thousands of bonds interfering with each other in the human body.

If we miss minerals that come with food or supplements, we risk the body being out of balance and, later on, getting problems such as diseases.

Who needs that again?


I guess that nobody wants to be sick or feel miserable. We have plenty on our plates to deal with now.

By taking magnesium, people can avoid being depressed, panicked, or dealing with heart conditions.

What is about the heart?


The heart contains most of the body’s magnesium. If magnesium is absent, problems associated with the heart occur. Interestingly, the amount of magnesium in the blood must be the same. If the body lacks magnesium is taken from places where magnesium resides. The heart is one of these places, the brain too.

It is the reason why it is so important to take magnesium supplements.

The best magnesium at these times is ReMag. You can read about this miraculous supplement here.

Show stars recognize the importance of magnesium


Stew Peters, the host of The Stew Peters Show e, emphasizes the importance of magnesium, pointing to the fact that most Americans are magnesium deficient.

Stew Peters promotes another supplement. However, it is nothing wrong with it because it is known that it is better to take any magnesium than without this miraculous element.

Stew Peters endorses magnesium
Stew Peters endorses magnesium.

So, do you take magnesium supplements?

An Update

A Tennesse Senator Frank Niceley wrote a fascinating article. It does show how nutrients and minerals are important to our bodies. Described difference between GMO crops and crops produced on the farm must open the eyes fro everybody who wants him and their family to stay healthy:

I have never seen land grant universities compare the nutrition of different types of corn. Some of the old open-pollinated varieties of corn had 11-12 percent protein. You could fatten a hog on twenty-five bushels of some open-pollinated varieties. When I was in college, we used hybrid corn and figured it was about 9 percent protein. Now, this GMO corn is down to 5.5-6 percent protein, and all they want to do with it is to make ethanol. If we could do one thing, we should quit subsidizing the ethanol industry and put a lot of the land currently given over to GMO corn (and soybeans) back into the pasture.

A dirty little secret about GMO corn is that it has no minerals and no nutrition. Monsanto won’t let you do a side-by-side comparison of GMO and non-GMO corn. When you are feeding your animals and children GMO corn, it looks like corn, it feels like corn, and it might even smell like corn, but there are no minerals in it. I heard on the radio that the USDA said our corn had lost 70 percent of its calcium in the last thirty years. Our fruits and vegetables also have half the minerals they had thirty years ago. I heard that said by the USDA once but have not heard it again. I guess the USDA had to throw it out there just once, so if they ever got sued, they could say, “No, we told everyone about it.”

Filed Under: Nutrients Tagged With: depression, heart problems, magnesium, magnesium supplements, remag, The Stew Peters Show

Magnesium in Timothy Ferriss Tools of Titans

August 6, 2017 By Nemira 2 Comments

Best Magnesium

In Timothy Ferris’s book Tools of Titans, magnesium is mentioned a few times. The best of the best individuals emphasized in this book the importance of magnesium. Timothy Ferriss interviewed exceptional people. However, I wonder why these geniuses do not know about ReMag. Would they choose ReMag over magnesium supplements if they knew about the existence of this formula?

There are no sorries until we do not know about things that do exist outside of our information field. Let’s check that these Titans think about magnesium supplements.

 The Interview with Dr.Peter Atia


All mentioned disorders such as cerebrovascular disease, neurodegenerative dysfunction, cancer, and cardiovascular disease correlate with magnesium deficiency. Dr. Peter Atia, M.D., indicates the harm of sugars. Yes, sugar depletes magnesium.

Timothy Ferriss writes that Dr.Peter Atia favors magnesium. His dose per day is from 600 to 800 mg. His magnesium supplements are magnesium sulfate and magnesium oxide. According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, magnesium oxide is absorbed by a 4 percent.

Magnesium oxide contains a high amount of elemental magnesium. Unfortunately, it cannot be absorbed fully. Studies show a four percent absorption rate of magnesium oxide. It means that  12 mg of 500 mg capsule is absorbed. The rest, 288 mg, stays in the intestine and acts as a laxative.

Compared with ReMag, the liquid, pico-ionic magnesium absorbed in 100 percent and goes straight to the cell, these supplements seem questionable.

 

  The Interview with Charles Poliquin


Charles Poliquin, the coach for elite athletes,  likes magnesium threonate. Interestingly, he tells about various forms of magnesium, such as chelates,  which go to different tissues. I wonder why ReMag goes everywhere in the body straight to cells without side effects with 100 percent absorption.

  The Interview with Dr. Dominic D’Agostino


Dr.Dominic D’Agostino uses magnesium every day. His preferences are magnesium citrate, magnesium chloride, and magnesium glycinate.  Magnesium citrate has a beautiful place in the diet too. The Titan uses magnesium for cramps after Keto Diet.

Dr. Caroly Dean mentioned the danger for Paleo and Keto dieters.

 Conclusion


Timothy Ferris’s book Tools of Titans is a source of great information. It gives knowledge, hope, and assurance that the world is a great place to live. I read this book a few times, and seeing the practices of unique individuals, what they do and use, I wondered why these geniuses do not know about ReMag and the rest of the Total Body Reset bundle? These products are the best on the market at this time. Dr. Carolyn Dean says that formulas are ahead of time.

If you have thoughts or questions, please leave a comment below.

Filed Under: Magnesium findings Tagged With: Dr. Carolyn Dean, magnesium supplements, remag, Timothy Ferriss, Tools of Titans, Total Body ReSet bundle

Best Magnesium Supplement Absorption

July 24, 2017 By Nemira 2 Comments

Best Magnesium Supplement Absorption

Magnesium is a vital mineral. Best magnesium supplement absorption occurs when magnesium goes straight to the cell. Phantasy? No. Do I know the best magnesium supplement? Yes. ReMag is a magnesium supplement which absorbable at 100 percent. More, the ReMag absorbs at the cellular level.

 Can You Grasp It?


I am a veterinarian. Chemistry and biology do not scare me. However, magnesium supplement absorption at the cellular level was a big deal for me. Why? I gathered information about organic supplements of the best quality. Unfortunately, these supplements do not go straight to cells as the ReMag does.

The absorption of magnesium supplements is from four percent for magnesium oxide to fifty percent.

Fifty percent is better compared with four, do you agree?

However, getting the best magnesium supplement absorption at the cellular level and 100 percent is a different story.

 How Does Occur Best Magnesium Supplement Absorption?


Gateways in the cell are400- 500 picometers in size. The particles of ReMag are 80 picometers in size. Can you imagine how easy it is to ReMag go straight to the cell? No problems are stomping on feet or brushing elbows with each other. Magnesium quickly reaches cells, and they are happy about it.

You would like to ask how I know about it. First, Dr.Carolyn Dean M.D., N.D published The Magnesium Miracle book. Second,  she provided information about formulas. The one fascinating one is ReMag.

What Is It ReMag?

ReMag is pico-ionic liquid magnesium. Ions in ReMag separated, stabilized, and did not create significant clusters. These ions are stabilized and are of tiny size as in a periodic table. This moment that ReMag contains ions so little that there are no other smaller ions around fascinates and excites me.

ReMag works instantly in the body when we take a sip. Magnesium reaches cells in the mouth.

The ability to reach cells right away helps the body experience benefits of magnesium and saves the energy for digestion.

ReMag does not have a laxative effect.

I add ReMag to my drinking water. The taste is similar to the San Pelegrín. The benefits are enormous.

You can read more about ReMag here.

Why do we need to worry about the best magnesium Supplement Absorption?


Magnesium supplements come in various forms.

There are oils, powders, pills, and tablets of magnesium. The intake is different. It varies depending on the chemical formula.

For example, magnesium oxide contains plenty of elemental magnesium. However, absorption is just 4 percent.

Other forms of magnesium supplements, such as magnesium carbonate, magnesium sulfate, and magnesium citrate, are salt forms. Besides magnesium, the body gets various kinds of amino acids depending on which type of magnesium supplement you will choose.

Before ReMag, I used magnesium citrate because it is cheap and works efficiently for me. However, magnesium citrate must go into the digestive system and be dissolved in acid because, without it, magnesium alone can not go into the solution.

Magnesium must be absorbed completely. The mineral stays in the intestine and acts as a laxative product without it.

Some the magnesium supplements, such as magnesium taurate, must be taken orally for six to twelve months to restore magnesium deficiency in the body.

Magnesium oil, which is highly concentrated magnesium chloride in water,  works faster. It takes four to six weeks to restore intracellular levels.

 Why wait so long when ReMag goes straight to the cell? 


Best magnesium supplement absorption is when ReMag takes care of your body. Pico-ionic magnesium liquid ReMag is absorbed at the cellular level. The intake is 100 percent.

What are you waiting for?

Filed Under: Magnesium findings Tagged With: best absorption, best magnesium supplement, Dr. Carolyn Dean, magnesium supplements, pico-ionic liquid magnesium, remag, The Magnesium Miracle

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About Nemira

Hi, welcome to the Treat For Life. I am veterinarian, avid book reader, optimist and traveler. My motto is Live and Let Live. Read More…

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