Magnesium is a vital mineral with benefits for the human body. Magnesium for aging people is essential. Without magnesium, many functions slow down. Symptoms such as anxiety, fatigue, headaches, dizziness, impaired breathing, and excessive emotionality can be removed with the help of magnesium.
In her book The Magnesium Miracle, Dr. Carolyn Dean mentions the research of French doctor Jean Durlach. Magnesium experts stated that symptoms such as nervousness, tremors, weakness, and sleep disorders happen when magnesium is deficient.
I would think that it is pretty easy to get rid of these problems. Take magnesium supplements and check how you feel after a few days or weeks. Unfortunately, people do not know about natural functions. They believe that they are getting older and not younger.
Of course, plenty of seniors take care of themselves, keep a positive attitude, and use natural formulas without side effects. I remember when an anchor from ABC told once that age is just a number.
The body can not get enough magnesium from food. We are lucky if we can eat organic food and have time to prepare meals at home. However, many people work and do not have a chance to make healthy foods. Many individuals just used to buy junk food with plenty of chemicals. Sugary drinks drain nutrients from the body, and magnesium diminishes. Symptoms occur, such as functional disorders.
Magnesium is a Memory Improver
In her book The Magnesium Miracle
Besides it, magnesium is a crucial vital component of the cerebrospinal fluid.
Magnesium participates in opening brain receptors to valuable information; what is interesting is that magnesium prevents brain receptors from background noise.
Magnesium for aging is beneficial because body functions slow down if we do not get enough magnesium.
Magnesium Prevents Calcification
Doctors found that aging bodies have a few times more calcium than magnesium. The overdose of calcium leads to deposits in soft tissues, creating various lumps. The calcium can sit in the brain and testicles and do plenty of damage.
Magnesium is famous for its ability to let or not let calcium enter the cell membrane. Without magnesium, calcium would flow into the bloodstream, causing trouble. A sufficient amount of magnesium dissolves calcium and regulates calcium flow to cells and out of cells.
Mitochondria is a producer of energy. This mini reactor is dependent on magnesium too. An excessive amount of calcium without the participation of magnesium
Without energy, the body can not perform well. We need energy for everything. The sneezing needs power too.
Conclusion
Magnesium for aging is vital. Magnesium removes symptoms that occur when the mineral is deficient. Believe it is nothing to do with aging. Prevention is the key to well-being. Taking magnesium supplements, we could be energetic and vital as always. We can age graciously because our bodies got all help.
We do not get enough magnesium with food. The soil was depleted. Environmental factors influence the deficiency of magnesium. Besides it, not all magnesium supplements are 100% absorbed. It means that we need to take more.
ReMag is a pico-ionic solution. It says that magnesium goes straight to the cell. There are no side effects. 100% absorbed magnesium for aging individuals removes symptoms associated with old age.
How about you? Did you try, or somebody from your family uses magnesium? How does it work for you?