What is osteoporosis?

What will cheer you up, that bones created to last all lifetime? It is excellent, is not? You would ask why so many cases of osteoporosis.

Why are so many people afraid that when they are older, their bones will break up? How much truth is in it?

Osteoporosis is a condition when bones start to weaken. The risk of broken bones increases with age, especially when people do not take preventative measures.

How can osteoporosis develop?

The balance of calcium and magnesium is essential to keep bones in good shape. Usually, individuals take more calcium compared with magnesium. Without sufficient magnesium, the calcium would make bones brittle and without elasticity. Bones without magnesium are prone to break down.

Besides, the body needs about seventeen nutrients to keep bones healthy. Magnesium is the most important one.

Doctors warn that if magnesium is deficient, the calcium can travel to soft tissues, depositing in joints and kidneys. Do you see how it is easy to get arthritis and kidney stones? A simple recipe for problems: minimum of magnesium and maximum of calcium.

How does magnesium prevent osteoporosis?

Magnesium plays many roles in the body’s metabolism. The magnesium safeguarding calcium from overloading cells is one vital task for magnesium. Without magnesium, calcium overrides cells, excites them, and causes death; without magnesium, calcium deposits in soft tissues. The calcification occurs.

There are more good deeds from magnesium regarding osteoporosis prevention:

• Magnesium stimulates the hormone calcitonin. This particular hormone draws calcium from soft tissues back to bones. Calcitonin prevents kidney stones and some types of arthritis. Hormone calcitonin preserves the structure of bone.
• Magnesium suppresses the parathyroid hormone. This hormone likes to break down bones. Magnesium does not let it harm bones crushing it.
• Magnesium turns vitamin D into an active form. In this way, active vitamin D can help absorb calcium.
• Magnesium is a co-factor in the activation of the enzyme, which helps form a new bone.
• Magnesium, together with vitamin K2, helps direct calcium to the bones.
• Magnesium participates in calcium transportation.

Do you see how everything is connected in the body? Minerals and vitamins are vital parts of the body’s mechanism. It is more complicated, but you can get a picture that when one mineral is missing, many reactions and systems suffer.

What does affect bone health?

According to Dr. Caroly Dean, the author of The Magnesium Miracle, the low amounts of

magnesium, boron, folic acid, and vitamins B6, B12, K2, D prompt osteoporosis.

The overdosing of protein, table salt, alcohol, and caffeine has a negative impact on bone health.

The sedentary lifestyle and Western diets such as processed food and soda drinks create a perfect environment for the development of osteoporosis.

How to keep bones well?

The magnesium helps to keep bones in good shape, helping calcium to stay where it belongs: in bones.

The study in the Journal of Nutritional Biochemistry shows that.

 magnesium deficiency occurs frequently and leads to loss of bone mass, abnormal bone growth, and skeletal weakness.

Researchers found out that magnesium inhibits the activity of osteoclasts. Another study showed that  65 percent of women who got magnesium lactate daily for two years were free of pain and did not have further degeneration of spinal vertebrae.

Sixty percent of bone consists of minerals, mostly of calcium and phosphate, along with magnesium, water, collagen, and an organic matrix of protein.

Bones are a unity of various ingredients that depend on each other.

A rich diet with minerals, vitamins, fatty amino acids, and proteins, exercise, and absorbable nutrients will keep our bones in shape.

Conclusion

Treating osteoporosis without drugs is not a high-end science. Providing the body with nutrients and exercising will help to keep you in excellent physical and mental shape.

Disclaimer

Dr.Carolyn Dean’s ReMag liquid magnesium is absorbable at a 100 percent cellular level. ReMag is organic, pico-ionic,  stabilized magnesium ions of atomic size. Magnesium ions are 86 picometers in size. Gateways to the cell are 400-500 picometers in width. Is it easy for Dr.Carolyn Dean‘s ReMag liquid magnesium to reach cells and provide benefits? The magnesium works uniquely when nothing else can deliver these results as ReMag does.

How is it real?

ReMag liquid magnesium is manufactured using proprietary technologies. It would be interesting to know how ReMag ions separated and stabilized. However, it is a business secret. I could compare it with Coca Cola which does not give the recipe for favorite drinks. All companies and homemakers have their secrets: patented products and tomato sauce.

Magnesium can not be patented because the mineral is from Nature. Nature does not limit access to her creations. We forget gifts and abilities and how to use them for our well-being.

I heard funny wishes to patent wild plants that have healing abilities. Thanks to the wisdom of governments, it did not happen.

Can you imagine patented dandelion? I think that foxes, rabbits, and bears would have a great laugh.

Good or best?

Okay, Magnesium comes in various forms. You know the most popular magnesium citrate. It is cheap and works just fine. Previously, when I did not know about ReMag, I was content with magnesium citrate.

Overall, it is funny to try something better, and you do not want to return to the previous conditions or usage.

For example, if you drove a noisy car for a few years and now have a chance to drive a flexible and powerful vehicle. You went for a few days, you like it, and you can have it. Would you return to the old car?

It is the same with food, bad habits, or company. You do not want to let it go when you try something good.

Dr.Carolyn Dean‘s ReMag is a product that can not be changed with other forms of magnesium. You would ask why.

• ReMag is 100 percent absorbable
• ReMag goes straight to the cells
• ReMag benefits the body quickly thanks to the quick absorption

Other forms of magnesium are not 100 percent magnesium. These types consist of magnesium and a second part, such as acid. It means that these forms must be splitting in the stomach. The acid goes somewhere else, mostly as the ballast to the body. The magnesium attaches to proteins that carry it to the bloodstream, tissues, and organs.

Do you see a difference?

Do you see a difference between magnesium forms such as magnesium oxide or magnesium citrate, which must go through the digestive system, and ReMag, which is immediately absorbable? If you sip water with ReMag, magnesium will reach cells through the mouth. If you spray ReMag on the skin, the skin will absorb ReMag at 100 percent. Why? ReMag is pico-ionic, liquid, atomic size stabilized magnesium ions.

Dr.Carolyn Dean’s ReMag benefits

Our body consists of millions of cells. These cells need magnesium for metabolic purposes.

ReMag brings benefits to the body fast and efficiently. Magnesium goes straight to cells, saving energy used for digestion and transportation.

How is magnesium important to the body?

• Magnesium acts as a cofactor for adenosine triphosphate( ATP)
• Human proteins contain 3571 magnesium receptor sites
• Magnesium protects against the excess calcium entering and leaving cells
• Magnesium regulates ion channels
• Magnesium is part of RNA and DNA structural integrity
• Magnesium deals with neurotransmitter activities
• Magnesium prevents calcium from harming nerves
• Magnesium is the cofactor for over 700 enzyme reactions and metabolic functions in the body.

How does magnesium help the body?

Magnesium helps the heart

Magnesium helps the heart in arrhythmia, angina pectoralis, weak heart muscle, high blood pressure, high cholesterol, and blood clots.

Magnesium helps muscles

• Magnesium aids in muscle cramps, spasms, tingling, and twitches.
• Magnesium helps smooth muscles in retinal blood vessels
• Magnesium prevents spasms in fallopian tubes. In this way, sperm may reach the egg.
• Magnesium aids menstrual cramps.
• Magnesium can ease cramps of the sphincter muscles in the esophagus, stomach, intestine, and bladder.
•   Magnesium Helps Nervous System

Magnesium aids in cases such as

• Migraine
• Depression
• Mood swings
• Dizziness
• Nervousness
• Cerebral circulation problems
• Low blood pressure and poor circulation when the autonomic nervous system acts in the quiet mode.
• Magnesium decreases the release of stress hormones
•    Magnesium Helps for Pregnancy

Magnesium deficiency correlates with miscarriage and premature birth.

Please read the blog Magnesium for Eclampsia here.

Magnesium aids for kidneys

Stones are painful when they are in the body. I do not mind if rocks lay on the beach, but I would be disappointed if they resided in my kidneys. It is painful and disrupts the delicate work of organs. Stones are in the kidneys when magnesium is deficient, and calcium overflows cells. If this situation is constant, the formation of rocks occurs. It is the reason why sufficient magnesium is so essential for overall well-being.

Magnesium is vital for athletes

Magnesium prevents the buildup of lactic acid after exercise.

Magnesium for osteoporosis

Magnesium supplements help in the cases of osteoporosis. Magnesium reduces calcification close to joints after hip replacement.

Magnesium aids thyroid

Magnesium regulates calcium absorption and utilization in the body. If calcium overcomes limits, thyroid hormones decline. Without magnesium, calcium can disturb many functions in the body.

Conclusion

Magnesium is an essential mineral. Without magnesium, we will have more and more problems. We have plenty to think about, such as how to pay the mortgage, deal with squirrels, or have more time for ourselves. Health is the most crucial asset over time. We can be in excellent shape with Dr.Dean‘s ReMag liquid magnesium, the best innovative product.  You can read more about ReMag here. Do you know something else? Please leave your thoughts below; I would gladly read and answer.

Disclaimer

Magnesium for bones is vital. Magnesium plays a crucial role in bone health in the same way as calcium. Calcium supplements are popular and consumed in significant amounts. Unfortunately, consuming calcium without diligently researched information leads to various problems.

What kind of challenges would you ask?

Magnesium for bones is vital

Without an adequate amount of magnesium, the calcium does not absorb well. Calcium can make deposits in soft tissues such as kidneys or joints. Kidney stones or arthritis can occur when magnesium is deficient, and the amount of calcium is abundant.

Magnesium brings benefits to bone health

Calcium metabolism depends on magnesium. Magnesium has multiple roles in the body’s metabolism.

There are magnesium benefits when calcium involved

Levels of magnesium must be efficient for the absorption of calcium. Without it, calcium can overflow cells.

The hormone calcitonin participates in preserving bone structure. However, when there is too much calcium in soft tissues such as kidneys, blood, or joints, calcitonin pulls calcium back to the bones. Magnesium stimulates calcitonin. No magnesium, no calcitonin. Kidney stones and arthritis occur.

Hormone parathyroid is famous for breaking down bones. Not so much fun, yes? Magnesium suppresses parathyroid, preventing bone breakage.

Magnesium converts vitamin D to its active form. It is like a kiss for sleeping beauty. Wake up!

Magnesium activates enzymes that participate in the formation of new bones.

Human bones must be robust and functional all their lifetime. Unfortunately, when magnesium is deficient, bones do not serve well. Why? One of the essential minerals is missing. Magnesium.

Magnesium for bones works as a safeguard

According to Dr. Carolyn Dean, M.D., N.D., osteoporosis is a condition that must not exist.  Human bones must be robust and functional all their lifetime. Unfortunately, when magnesium is deficient, bones do not serve well. Why? One of the essential minerals is missing. Magnesium.

All minerals and the rest of the nutrients are equally crucial for bodies. If something is missing the link in the smartly constructed mechanism, all body parts suffer. It happens slowly but with consequences.

Dr. Dean read over 22,000 articles on osteoporosis, but just in a few of them, the importance of magnesium was emphasized.

Can chemicals help to get rid of osteoporosis?

In the book The  Magnesium Miracle, I read that the drug Fosamax causes jawbone deterioration. I usually check the side effects of the medicine, and I see many unpleasant things, but this fact is terrible. Imagine eating ice cream and leaving half of your jaw in the cup. It could be the scenario for a horror movie but not for real life.

What does Fosamax do for bones? It causes brittle bones. Fosamax is one of the many drugs which contain fluorine. Fluorine has a nasty habit of binding with magnesium and producing an insoluble compound: sellaite (Mg F2). It makes bones brittle. And prone to fractures.  It destroys osteoblasts. Osteoblasts are cells that form new bones. I can not imagine how it can be in this modern world where we can ruin our bones with chemicals. Uh.

Okay, it is enough to scare you. It is better to look for safe ways to help ourselves by giving our bodies vital nutrients.

An update

A drug called Fosamax showed up in 1995. It was not popular till Merck put up bone scanners that scare people with so-called diagnosis pre-osteoporosis. This drug made bones brittle.

Magnesium for bones is essential

The proper diet and the usage of nutrients would provide us with peace of mind and vitality for our bodies. Everything goes smoothly and efficiently when our bodies do not lack any minerals.

Calcium and magnesium are interconnected. Without magnesium, calcium cannot go into cells. Magnesium is for relaxation; calcium is for contraction cells. If magnesium does not pave the way for calcium, osteoporosis, kidney stones, or arthritis problems occur. There are more cases where the role of magnesium is essential, but now we talk about the well-being of bones.

Conclusion

We can prevent osteoporosis with the help of magnesium. Somebody who already has this condition can halt it.

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, we need to take steps to prevent osteoporosis or stop the condition.

• Practice a balanced, nutrient-rich diet.
• Supplements of calcium and magnesium
• Exercises

You see that magnesium for bones is an essential mineral. Eating magnesium-rich foods,  avoiding coffee, high protein diets, sugar, and alcohol, and taking magnesium will help prevent our bones from being damaged.

Disclaimer