Why do women need magnesium more compared with men? It is simply because of losing magnesium through pregnancy, breastfeeding, at the time of painful periods, or premenstrual syndrome.

Women are lucky in the wrong way because osteoporosis happens more often compared to men. Overactive thyroid makes trouble for women, too, when this gland increases metabolic rates.

Magnesium participates in six steps of the Krebs cycle. Without that, ATP(adenosine triphosphate) cannot be produced. Dr. Carolyn Dean calls ATP energy packets that are made in each cell of the body.

Women lose magnesium at the time of heavy and painful periods, having premenstrual syndrome, breastfeeding, stress, and yeast overgrowth. Magnesium helps with preeclampsia and eclampsia. The usage of drugs depletes magnesium too.

Stress depletes magnesium too

I am not sure who experiences more stress: women or men. Everybody has different views, genetic material, and the ability to cope and deal with various situations.

Anyway, stress depletes magnesium, and everybody who does not know how to relax must take magnesium supplements.

Magnesium helps to relax, and it saves us from unnecessary problems with the heart.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle,

…up to 30 percent of angina (chest pain) patients do not have badly blocked arteries but may be suffering from an electrical imbalance that is driven by mineral deficiency, most commonly magnesium. An astonishing 40 to 60 percent of sudden deaths from heart attack may occur in the complete absence of any prior artery blockage, clot formation, or heart rhythm abnormalities, most likely from spasms in the arteries(magnesium is a natural antispasmodic).

Dr.Carolyn Dean, The Magnesium Miracle, 7

Stress can happen to everybody at any time. Having plenty of magnesium in your body can protect you from unnecessary problems such as chest pain, elevated blood pressure, and so on.

Yeast overgrowth

Yeast (Candida albicans) is a fungus that can cause plenty of trouble. This fungus produces in the human body over 178 different products. These chemicals are okay for the body till the number does not increase.

If yeast overgrowth occurs, and it can happen due to the overuse of antibiotics, birth control pills, steroids, or a high-carb diet, these byproducts go to the bloodstream and trigger inflammation.

According to Dr.Carolyn Dean, acetaldehyde is one of the many yeast byproducts. To break this toxin, the body needs to be sufficient with magnesium. The enzyme that breaks acetaldehyde requires magnesium.

Why do you need to know about this particular toxin? The acetaldehyde harms the liver, brain, and kidneys. Besides, it can block hormone receptors for the thyroid, pituitary, and adrenals.

Why is it important?

It is important because if one of many yeast toxins, acetaldehyde, interferes with female hormones such as estrogen, it can interfere with the reproductive system. Who needs that?

These yeast by-products deplete magnesium, and a vicious cycle begins. Why? Magnesium deficiency creates 65 conditions that can be helped with the mineral. It means that everybody who wants to rid of yeast needs to check their lifestyle and use magnesium to help the body deal with these nasty chemicals.

Other conditions when women need magnesium

Infertility can be caused when smooth muscle spasms in the fallopian tubes. As you know that magnesium is an antispasmodic mineral.

Magnesium can help in preeclampsia and eclampsia cases. Dr.Carolyn Dean cites a study by the Magpie Trial Collaborative Group:

…magnesium sulfate (MgSO4) can ease the symptoms of preeclampsia and has reduced seizures stemming from eclampsia by 56 percent when given intravenously in a controlled environment by trained staff.

Dr.Carolyn Dean, The Magnesium Miracle, 290

Drugs deplete magnesium too. I guess that almost all women take medicine at least one time or are taking it constantly. It means that magnesium deficiency increases the possibility of suffering from a lack of magnesium.

Wrapping up

Being a woman, in the same way as being a man, is a great thing. However, women need more magnesium because of various cycles in life, such as pregnancy, menopause, and periods. Sufficient magnesium helps keep the body balanced and lets it live without worries about well-being.

Magnesium participates in more than 800 enzyme systems, helps with the production of energy in cells, protects from muscle and blood vessel spasms, keeps the brain in a calm state, helps the body to detoxify from by-products, and so on.

However, we do not get enough magnesium from food. Magnesium supplements help to fill this gap. Would you like to find out the best magnesium supplement on the market? It helps women and men too.

Why the body needs magnesium? Magnesium is an essential mineral. It participates in all areas of the body’s metabolism. Magnesium deficiency creates turmoil and can lead to chronic disorders. Strong words? Let’s check out.

Magnesium benefits

• Magnesium gives relief from anxiety, depression, and migraine
• Magnesium aids in cases of stroke, pain, neuralgia, head injuries, brain surgeries
• Magnesium helps lower cholesterol and hypertension
• Magnesium is vital for the heart
• Magnesium relieves PMS, helps through menopause
• Magnesium is essential in cases of infertility, pregnancy, preeclampsia, and cerebral palsy
• Magnesium aids for osteoporosis, arthritis, kidney stones, and kidney disease
• Magnesium helps in cases of chronic fatigue syndrome and fibromyalgia
• Magnesium is needed use for environmental illnesses
• Magnesium prevents chronic diseases such as diabetes.

Magnesium is necessary for sixty-five conditions. Adrenal fatigue, bowel disease, arthritis, hypoglycemia, insomnia, and plenty more.

You would ask why nobody tells you about the importance of magnesium.

First, doctors do not learn about nutrition. Magnesium is a nutrient, not a drug.

Second, magnesium is a mineral. You can not patent it. If you can not license it, you can not make millions of it. It is simple. Everything simple is genial. In this case, people could benefit from this vital but pure mineral, nobody else.

Magnesium deficiency

More than 80 percent of Americans are deficient in magnesium. Thanks to the constant farming and depleting soil without giving it back, plants and animals do not get magnesium. We, people, do not get it too.

Of course, some individuals can afford to buy food from farmers who mineralize the soil. However, it is a drop in the ocean. Magnesium deficiency costs us a hefty price: our health. You would ask why? Because plenty of health practitioners do not know about magnesium and its importance to the body’s metabolism.

People use chemicals because they do not know better ways to help themselves. They hope for the best, but the hope is practical when we have done everything possible. When the body needs magnesium, and we feed ourselves with chemicals, the situation will not change.

Magnesium will not pop out from the pill because chemical constituents are different. It is the same as you would ask for soup, and the waiter will bring you a bowl of sugar.

Chemicals can not dig from the body magnesium if magnesium is absent. In conditions mentioned earlier, magnesium could reverse the situation to the best outcome.

Do you doubt it? Please read the book, The Magnesium Miracle, the second edition. If you have some problems, you will be nicely surprised. Bette, go to Amazon and read the feedback under the ReMag supplement. You would think where I was before?

Conclusion

The importance of magnesium was known many decades ago. Strangely, most health practitioners do not talk about it widely and openly to the public. There are hundreds of scientific papers and research about the benefits of magnesium. Doctors such as Dr. Carolyn Dean, M.D., N.D., Dr. J. Mercola, Mildred Seelig, M.D., Dr.Bella T. Altura, and Dr.Burton M. Altura published many research papers, books, and articles. Finally, ReMag, the pico-ionic liquid magnesium, absorbable at 100 percent cellular level, can reach everybody who needs magnesium. There are no laxatives or other side effects. It means that we can get magnesium directly into our cells and feel changes in our bodies.

Magnesium for angina helps beneficially. Magnesium is an essential mineral. Magnesium deficiency leads to sixty-five conditions such as angina, anxiety and panic attacks, blood clots, brain dysfunction, cholesterol elevation, etc.

What is it, angina?

Angina happens when the lack of oxygen for the heart muscle and the buildup of carbon dioxide and other metabolites create pain in the chest region.

Pain can be mild or piercing, the feeling of pressure or fullness. This condition scares people.

How does angina happen?

Coronary (heart) arteries spasm and block the entrance for oxygen and nutrients. The heart does not get essential items and suffers from them.

Mostly, angina happens after exercise, heavy meals, stress, or lucid, vivid dreams.

There is another type of angina. It is called Prinzmetal’s. This angina happens at rest, without stress or exercise.

Doctor James B. Pierce, Ph., assumes that Prinzmetal’s angina occurs when people are deficient in magnesium. It happens in fifty percent of cases of sudden heart attacks.

The doctor, James B. Pierce, discovered that magnesium works better than nitroglycerine for his chest pain.

He observed that chest pain occurs after a busy and stressful day, a long drive, or negative emotions.

Risk factors for angina

What does cause angina? Knowing the reasons and triggers for various disorders, we can use prevention tools.

• Smoking
• Diabetes
• Magnesium deficiency
• Hyperlipidemia
• Sedentary lifestyle
• Diet weak in nutrients
• Type A personality
• A family history of coronary artery diseases

Diagnosis of angina

Doctors perform procedures such as

• Electrocardiogram
• Exercise tolerance test
• Coronary angiogram

Common recommendations

After diagnosing angina, the recommendation is the following:

• Cease smoking
• Watch after diet
• Lose weight
• Control  blood pressure

When cases of angina are complicated, stents are used to open arteries to remove the arterial blockage. Bypass surgery is performed to circumvent blocked arteries.

The best option to escape angina

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, prevention is the best treatment for angina.

By choosing the proper lifestyle and diet, we will avoid consuming junk food, a sedentary way of spending time with TV or playing video games. Sugar, alcohol, and junk food do lack magnesium. That is worse because it depletes magnesium. Add to these bad habits drugs, and you will have the ticket to problems.

Why? Drugs are famous for consuming minerals, in this case, magnesium.

Prevention tools

Dr. Carolyn Dean recommends using ReMag, which is 100 percent absorbable at the cellular level of liquid magnesium. Supplements that are friendly to the heart, exercises, and watching over nutrition will support us.

Conclusion

Let’s wrap up. Nobody wants to change habits. If somebody does, they barely take action. However, when we know that we can be healthy and live meaningful lives, we can get a grip and check out our lifestyle.

Magnesium is an essential mineral for angina. Dietary supplements such as ReMag, exercises, and a diet rich in minerals, vitamins, proteins, fatty acids, and enzymes will provide strength for our bodies in the same way as they will for the heart.

We can spend our time better helping others and reaching goals. Without a healthy heart, there is no fun.

If you have questions, please leave a comment below.

Disclaimer

What is osteoporosis?

What will cheer you up, that bones created to last all lifetime? It is excellent, is not? You would ask why so many cases of osteoporosis.

Why are so many people afraid that when they are older, their bones will break up? How much truth is in it?

Osteoporosis is a condition when bones start to weaken. The risk of broken bones increases with age, especially when people do not take preventative measures.

How can osteoporosis develop?

The balance of calcium and magnesium is essential to keep bones in good shape. Usually, individuals take more calcium compared with magnesium. Without sufficient magnesium, the calcium would make bones brittle and without elasticity. Bones without magnesium are prone to break down.

Besides, the body needs about seventeen nutrients to keep bones healthy. Magnesium is the most important one.

Doctors warn that if magnesium is deficient, the calcium can travel to soft tissues, depositing in joints and kidneys. Do you see how it is easy to get arthritis and kidney stones? A simple recipe for problems: minimum of magnesium and maximum of calcium.

How does magnesium prevent osteoporosis?

Magnesium plays many roles in the body’s metabolism. The magnesium safeguarding calcium from overloading cells is one vital task for magnesium. Without magnesium, calcium overrides cells, excites them, and causes death; without magnesium, calcium deposits in soft tissues. The calcification occurs.

There are more good deeds from magnesium regarding osteoporosis prevention:

• Magnesium stimulates the hormone calcitonin. This particular hormone draws calcium from soft tissues back to bones. Calcitonin prevents kidney stones and some types of arthritis. Hormone calcitonin preserves the structure of bone.
• Magnesium suppresses the parathyroid hormone. This hormone likes to break down bones. Magnesium does not let it harm bones crushing it.
• Magnesium turns vitamin D into an active form. In this way, active vitamin D can help absorb calcium.
• Magnesium is a co-factor in the activation of the enzyme, which helps form a new bone.
• Magnesium, together with vitamin K2, helps direct calcium to the bones.
• Magnesium participates in calcium transportation.

Do you see how everything is connected in the body? Minerals and vitamins are vital parts of the body’s mechanism. It is more complicated, but you can get a picture that when one mineral is missing, many reactions and systems suffer.

What does affect bone health?

According to Dr. Caroly Dean, the author of The Magnesium Miracle, the low amounts of

magnesium, boron, folic acid, and vitamins B6, B12, K2, D prompt osteoporosis.

The overdosing of protein, table salt, alcohol, and caffeine has a negative impact on bone health.

The sedentary lifestyle and Western diets such as processed food and soda drinks create a perfect environment for the development of osteoporosis.

How to keep bones well?

The magnesium helps to keep bones in good shape, helping calcium to stay where it belongs: in bones.

The study in the Journal of Nutritional Biochemistry shows that.

 magnesium deficiency occurs frequently and leads to loss of bone mass, abnormal bone growth, and skeletal weakness.

Researchers found out that magnesium inhibits the activity of osteoclasts. Another study showed that  65 percent of women who got magnesium lactate daily for two years were free of pain and did not have further degeneration of spinal vertebrae.

Sixty percent of bone consists of minerals, mostly of calcium and phosphate, along with magnesium, water, collagen, and an organic matrix of protein.

Bones are a unity of various ingredients that depend on each other.

A rich diet with minerals, vitamins, fatty amino acids, and proteins, exercise, and absorbable nutrients will keep our bones in shape.

Conclusion

Treating osteoporosis without drugs is not a high-end science. Providing the body with nutrients and exercising will help to keep you in excellent physical and mental shape.

Disclaimer

What is good nutrition?

Proper nutrition includes minerals, vitamins, proteins, amino acids, fat, and fatty acids. We can live just with proteins or be eating only fats. A body is complex; everything is connected and can not exist without each other. What do I mean? I mean that if we do not provide the body with some of the vital nutrients, the imbalance happens.

You see people who have some problems. Some of them are obese, some are sad and have anxiety and panic attacks, and some crave food or have allergies. It does not happen from somewhere. When the body does not get nutrients problems start to bother us.

Food cravings happen when the body lacks nutrients, especially proteins, vitamins, and minerals. It tries to fulfill with junk food that is full of chemicals and triggers chronic diseases and obesity.

How is our diet good?

I wonder how many of us would lift a hand and say that he or she gets everything that the body needs from food? There are Paleo dieters, vegans, vegetarians, Atkinson diet, or Mediterian diet followers.  Do you think that they are happy with the outcome? I doubt it because the food does not provide enough minerals for the body to function well.

The soil is depleted in most areas of North America. Nobodys mineralizes the land. Maybe there are some exceptions, but the primary food on our tables comes from giant fields. These fields get Roundup, not minerals. Sorry, but it is a harsh reality. Thankfully, some states have woken up and made laws to protect citizens from chemicals.

What is more, when we do not get minerals, we have from fifty to seventy percent of chronic illnesses. The magnesium deficiency, the removal of the refining process of vitamins E and B6,  which are vital for magnesium absorption, makes us crave depleted nutrients.

Why do we crave food?

When we eat food without essential nutrients, we consume dry food. We get calories, not active ingredients, which make our body move and flourish. The body recognizes the lack of minerals and other minerals. It is expressed through a constant craving. We consume pancakes, sweets, cookies, or white bread, but it does not benefit us. These empty calories, mostly total sugar, turn to the fat, the enemy, and the object of sorrow. We are always unhappy and miserable. We reach again for junk food to satisfy cravings. Unfortunately, it helps gain weight but does not help the body get nutrients.

How to change the situation?

The answer is information that you can find in Dr. Carolyn Dean’s book The Magnesium Miracle. She gives a perfect example of comparing a few products. The rice bran, weighing 1.8 ounces, contains 400 mg of magnesium, while 54.25 ounces of doughnuts must be eaten to get the same amount of mineral. I think that it is a sad picture because we lack information.  I liked sweets, too, but after the usage of magnesium, my cravings disappeared.

How do you stop cravings for food?

We must eat food which is rich in magnesium and other minerals. Protein-rich foods such as meat and fish and foods such as wheat germ, brewer’s yeast, sunflower seeds, kelp, pumpkin seed, and sea salt will provide magnesium. Of course, it will not be enough. Supplements such as ReMag will help fill the void.

Eating organic food, giving priority to raw or gently steamed food, will provide you with vital nutrients. The body will get most of all the ingredients. You will eat less, and you feel faster and fuller.

The proper choice is to join a community-sponsored agriculture(CSA) cooperative buying share in a local organic farm. You can share products such as fresh vegetables, fruit, chicken, lamb, or free-range eggs.

Giving your body wholesome food protects you from food cravings. Think about it because you do not need it anymore when you have everything. You are content.

A significant addition to the body’s wellness is Dr. Dean’s Total Body ReSet bundle. You can find the information here.

Have you ever experienced how to avoid food cravings? I would be happy to read about it here. Please leave a comment below.

Disclaimer

More than eighty percent of the population is magnesium deficient in the USA. If people drink fluoridated water and use products and chemicals with fluoride, they will lose more magnesium.

Drinking fluoridated water creates magnesium deficiency that could lead to one or more of 65 magnesium deficiency conditions. Besides, fluoridated water can cause osteosarcoma.

Why is water fluoridated?

Dentists thought that fluoride toothpaste and fluoride gel painted on teeth would protect them from decay. This supposition was based on a small study many years ago. Unfortunately, nobody questioned and made other studies to support this opinion.

Some drugs or chemicals contain fluoride

Fluorine has unique properties that prolong drug life and increase activity in the body. Fluorine makes the compound more stable, acidic, and robust. Fluorine increases the availability of the drug to cross fatty cell membranes. It attaches to binding sites on cell receptors and enzymes in the body.

Do you know that magnesium is an active cofactor in 800 enzyme systems? Can you imagine what happens when fluorine ion binds with magnesium? Magnesium cannot participate in the body’s metabolism.

Neurosurgeon Dr. Russell Blaylock, a medical director of Second Look, an organization that researches and examines public policy on water fluoridation and fluoridated drugs, mentioned that most commonly used drugs contain fluorine.

These drugs are Prozac, Paxil, Cipro, Diflucan, Prevacid, Lipitor, Advair, Celebrex, and steroids.

People who take these drugs lose magnesium. Why? Fluorine tends to form a compound with magnesium. It is called sellaite (MgF2). Most of the pills contain fluorine. You swallow medication, and in your intestine, gut bacteria dismantle medicines to the smallest components.

Fluoride water dangers

Fluorine from fluoride compounds in the water and other products with fluoride binds with magnesium.

Magnesium and fluorine make a compound called sellaite (MgF2). The sellaite is not soluble. It changes magnesium in bone and cartilage.

This process makes bones brittle and prone to breaks and fractures. Not so much fun, is not?

Water fluoridation and osteosarcoma

Dr.Carolyn Dean, in her book The Magnesium Miracle, second edition, mentions the interview with Dr. Paul Connett from the Fluoride Action Network. He reported that ” Harvard grad student Elise Bassin, in her Ph.D. The thesis found a strong correlation between water fluoridation and osteosarcoma. The osteosarcoma is one of the bone cancer types.

Bassin found out that young men who had been exposed to fluoridated water between ages six and eight had a 700 percent increase in sarcoma.

It was 2005 year. What do you think has changed till now?  Most of Europe and half of the United States quit the usage of fluoride in water. However, the rest of the United States and other countries still use fluoride in the water.

Conclusion

As you see, it is no fun to drink fluoridated water and use products with fluoride. I did not know any person who would willingly harm themselves. I do not talk about smoking and binge drinking because these addictions are diseases. Individuals know what they do. Unfortunately, you do not see in the media about harmful consequences of fluoride.

Fluoride Water Dangers are:

• The risk of breaking the bone and rupturing tendons
• The threat of being a victim of osteosarcoma
• The danger of being magnesium deficient

What can you do? Taking magnesium makes a big difference because you will replenish lost magnesium. Use water filters that can get rid of fluoride and other nasty chemicals. Water filters work for the purpose in their name: to filter the water from dangerous chemicals.

What is the most important? Be informed. Dr.Carolyn Dean’s book  The Magnesium Miracle, the second edition, will make a significant impact on your life.

If you have some questions or thoughts regarding this topic, please leave a comment below.

Disclaimer

Differences between magnesium supplements are enormous. I experienced it myself when I did not take ReMag with me traveling overseas. I use ReMag regularly because the benefits are immense. I am healthy, but I have become robust. No cramps, no feeling that I have a heart. Previously, I did not pay much attention to supplements. However, the busy environment influences human beings. The stress,  air pollution, and the lack of minerals in the food throw the body off balance.

Magnesium supplements differ because of bioavailability. Some supplements, such as magnesium oxide, absorb at the four percent range, and some of them, like ReMag, absorb at the 100 percent range.

ReMag is the best magnesium supplement

You would tell me that I want to promote ReMag. Yes, I want to do it because I experienced a big difference between magnesium supplements. I mentioned that I did not have ReMag overseas. I guess that my body was used to this type of  100 percent absorbable magnesium, and after taking magnesium citrate, I felt miserable. I heard about laxative effects, but previously, magnesium citrate worked. Unfortunately, now is a different case.

• First, I wouldn’t say I like the taste of magnesium citrate. It does not dissolve well in the water. Uh.
• Second, visits to the places where kings go were unpleasant.

You could tell that I could be without magnesium the whole time. I thought in the same way. I was wrong. One night I woke up and experienced cramps in my leg. They were so high that I could not get rid of them. What can I do? I went to the pharmacy and bought magnesium citrate, 400 mg in one package.

It was funny and confusing at the same time. I got magnesium, but I got side effects. It seems that side effects could be from drugs and supplements.

Why is ReMag the best supplement?

• First, ReMag has a pleasant taste. I could compare it with San Pellegrino mineral water. I can sip it all day. I added a little bit of Celtic Sea Salt to my water bottle.
• Second, ReMag absorbs at 100 percent and the cellular level. You can read about it here. There is no additional waste because ReMag consists only of stabilized magnesium ions. Usually, ions tend to cluster into big complexes. ReMag is different. This liquid magnesium mineral formula is made using proprietary technology, which does not let magnesium ions stick together.

Can you imagine when minerals go straight to cells? You feel the effects immediately.

I felt a few effects from a different magnesium supplement in my case. Magnesium citrate worked as a laxative and supportive for my body. Yes, it was proved again and again the old truth that when you experience something perfect, you do not want to let it go.

I decided that I would pour ReMag into smaller bottles and bring them with me anywhere I go. We all learn from experience. My encounter with other magnesium supplements after ReMag was a tricky one.

I was relieved of cramps, but I got side effects. Of course, it is better compared to nothing, but when I know that there are alternatives to magnesium supplements, I will return to the ReMag as soon as possible.

You would ask why I did not try other magnesium supplements. According to Dr. Carolyn Dean M.D., N.D.’s book The Magnesium Miracle, the absorption of magnesium supplements varies from four to fifty percent. Magnesium citrate is a supplement that seems to have less of side effects. However, bodies are different. Mine likes ReMag.

Conclusion

Differences between magnesium supplements are enormous. Side effects are unpleasant.ReMag is the best magnesium supplement because it is absorbed 100 percent and at the cellular level. It does not have any laxative effect. If you know what works better, please let me know. You can read more about ReMag benefits here.

What is a Coronary Calcium Scan? A coronary Calcium Scan is a test performed by a CT machine to look for traces of calcium on the walls of coronary heart arteries. Excess calcium harms the whole body. It deposits in the soft tissues and on the walls of blood vessels. Why does it happen? Calcium does not dissolve in the blood. It flows around making problems.

Who and what can solve this problem?

Magnesium. A sufficient amount of magnesium solves calcium and regulates the amount incoming and leaving the cell. Magnesium prevents calcium from overflooding cells and messing up heart arteries and soft tissues.

Why do individuals not get magnesium?

The answer must come from health professionals. Dr. Carolyn Dean, M.D., N.D. mentioned that medical schools do not provide knowledge about nutrition and the benefits of supplements such as minerals.

How is a beneficial coronary calcium scan?

Pros

A coronary Calcium Scan is excellent in the case of an emergency.

Cons

• It is expensive. The scan cost for you or your insurance company is over $399.
• If calcium is found in arteries, you will get plenty of drugs with many side effects.
• With the can comes the radiation. You will get the amount equivalent to 30 chest X-rays.
• Radiation accumulates in the body

Can individuals be well without a scan?

Yes, they can with the help of minerals. Sufficient magnesium solves calcium quickly. It does not wander around looking for what to harm.

Dr.Carolyn Dean mentions in her books and blogs that without magnesium, calcium will flood arteries and soft tissues.

The body needs so little; just take magnesium, a good one, absorbable at 100 percent you will feel well. Unfortunately, many of us do not know healthy options for how to prevent disorders and help our bodies stay healthy.

Overall, it is strange when studies show that magnesium helps prevent calcium buildup in arteries and soft tissues. Dr. Carolyn Dean, in her book The Magnesium Miracle, provides hundreds of facts, cases, and studies from other researchers and doctors.

The importance of magnesium

Magnesium is vital for our bodies because we do not get it with diet. Besides, stress, environmental issues, and drugs deplete magnesium.

Magnesium is a simple mineral found in Nature. Nobody can patent it. It means that magnesium can not be classified as a drug. I do not know how much big Pharma could lose if people start to look after themselves by consuming the right food and living healthy, proper lifestyles.

There are plenty of emergencies where help from doctors is vital. If magnesium can solve so many problems, why do people need to take expensive chemicals?

It is up to you, dear reader. One thing that I  know is that information from dependable sources is worth gold.

Imagine if we would know about prevention, health, and the proper healthy lifestyle. We would save money and worry about problems associated with disturbed well-being.

Conclusion

A coronary Calcium Scan is a painful procedure performed with powerful machines. You will get plenty of radiation, a fatty bill for service, and plenty of chemicals to “improve the situation.”

Magnesium is a perfect solution because magnesium is sufficient in the body; there is no need to worry about calcium buildup.

Disclaimer

Magnesium is a vital mineral. Best magnesium supplement absorption occurs when magnesium goes straight to the cell. Phantasy? No. Do I know the best magnesium supplement? Yes. ReMag is a magnesium supplement that is absorbable at 100 percent. Moreover, the ReMag absorbs at the cellular level.

Can you grasp it?

I am a veterinarian. Chemistry and biology do not scare me. However, magnesium supplement absorption at the cellular level was a big deal for me. Why? I gathered information about organic supplements of the best quality. Unfortunately, these supplements do not go straight to cells as the ReMag does.

The absorption of magnesium supplements is from four percent for magnesium oxide to fifty percent.

Fifty percent is better compared with four, do you agree?

However, getting the best magnesium supplement absorption at the cellular level and 100 percent is a different story.

How does occur best magnesium supplement absorption?

Gateways in the cell are 400- 500 picometers in size. The particles of ReMag are 80 picometers in size. Can you imagine how easy it is for ReMag to go straight to the cell? There are no problems for magnesium ions that are not stomping on feet or brushing elbows with each other. Magnesium quickly reaches cells, and they are happy about it.

You would like to ask how I know about it. First, Dr.Carolyn Dean, M.D., N.D published The Magnesium Miracle book. Second,  she provided information about formulas. The one fascinating one is ReMag.

What is ReMag?

ReMag is pico-ionic liquid magnesium. Ions in ReMag separated, stabilized, and did not create significant clusters. These ions are stabilized and are of tiny size, as in a periodic table. This moment that ReMag contains ions so little that there are no other smaller ions around fascinates and excites me.

ReMag works instantly in the body when we take a sip. Magnesium reaches cells in the mouth.

The ability to reach cells right away helps the body experience the benefits of magnesium and saves energy for digestion.

ReMag does not have a laxative effect.

I add ReMag to my drinking water. The taste is similar to the San Pelegrín. The benefits are enormous.

You can read more about ReMag here.

Why do we need to worry about the best magnesium supplement absorption?

Magnesium supplements come in various forms.

There are oils, powders, pills, and tablets of magnesium. The intake is different. It varies depending on the chemical formula.

For example, magnesium oxide contains plenty of elemental magnesium. However, absorption is just 4 percent.

Other forms of magnesium supplements, such as magnesium carbonate, magnesium sulfate, and magnesium citrate, are salt forms. Besides magnesium, the body gets various kinds of amino acids depending on which type of magnesium supplement you choose.

Before ReMag, I used magnesium citrate because it is cheap and works efficiently for me. However, magnesium citrate must go into the digestive system and be dissolved in acid because, without it, magnesium alone can not go into the solution.

Magnesium must be absorbed completely. The mineral stays in the intestine and acts as a laxative product.

Some magnesium supplements, such as magnesium taurate, must be taken orally for six to twelve months to restore magnesium deficiency in the body.

Magnesium oil, which is highly concentrated magnesium chloride in water,  works faster. It takes four to six weeks to restore intracellular levels.

Why wait so long when ReMag goes straight to the cell?

The best magnesium supplement absorption is when ReMag takes care of your body. Pico-ionic magnesium liquid ReMag is absorbed at the cellular level. The intake is 100 percent.

What are you waiting for?