Comments on: What is Healthy Food? https://treatforlife.com/what-is-healthy-food/ Live and let live Mon, 17 Feb 2025 16:56:25 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Nemira https://treatforlife.com/what-is-healthy-food/#comment-235 Sun, 15 Jan 2017 20:56:24 +0000 https://treatforlife.com/?p=2819#comment-235 In reply to Empowering Life Discovery.

Hello here. Thanks for leaving a comment about the importance of healthy food. I think that people do not pay attention to the quality of food as long it is tasty. I got fooled with maple syrup once. It was organic maple syrup. I thought that it is an excellent sweetener without any harm. Of course, the taste was great but the amount of sugar was more as in one cane of soda. It was more as 50 grams. I supposed to be more careful when I deal with sweets.

All the best, Nemira

]]> By: Empowering Life Discovery https://treatforlife.com/what-is-healthy-food/#comment-234 Sun, 15 Jan 2017 03:15:10 +0000 https://treatforlife.com/?p=2819#comment-234 Hello, Nemira, food is an amazing thing and what it does for our bodies and soul is amazing.
I was on the fast track lifestyle for a while and let my health go to pot. (Potbelly, lol.) I had to take a break and restore my health. I did this with healthy food and exercise.
I truly believe I would not be here today if I had not changed my lifestyle.

This is a great article and I love the benefits of the spirulina that you mention in your article.
To our health and great lives, Keith

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