The best blender for health is a device that can blend food to the smallest particles as possible. Blended food has nutrients, minerals, enzymes, and amino acids intact. There are fibers; they are good for the digestive system. The best blender for health is Blendtec Stealth. You would ask why to buy this machine, which is quite expensive. How about investing in your health? You can buy all gold in this world, but you can not buy health, which needs constant maintenance and prevention.
Why Blend with the Best Blender for Health?
Blending is suitable for ill and healthy people. When you do not feel well, your body is tired and wants to rest. Consuming food that is not blended requires energy. This energy can be saved using the blender. The start begins in the mouth; food goes down to the stomach and, later on, travels to the bowels, where particles are absorbed. After blending, the food breaks into the smallest pieces, which can be incorporated fast. At the same time, all nutrients, vitamins, and minerals are intact. They do not lose their best qualities, as happens when food is cooked broiled. Best blender for health: Blendtec helps save all nutrients.
Ann Wigmore advocates for blending
If you do not have problems with your health, blending helps to stay in this way. Blended food is easy to digest and gets the best nutrition possible. It is advisable, according to Ann Wigmore, founder of Hippocrates Health Institute, to consume blended food in small portions all day. I can hear people who work they can be concerned about how they will do it. In the morning, you can blend fruits full of natural sugar. You will have energy from consumed smoothies. For lunch, you can bring blended legumes, which do not spoil so fast. They have many proteins inside. This type of food will help to stay healthy and avoid waves of the request for sugar during the day.
Too much of the dark chocolate
I was a fan of chocolate from childhood. Just chocolate, nothing more. I prefer dark, but not this type, where cacao is over 90%. I do not find enough sweetness for me in the chocolate. I could eat 100 grams of it and be happy if I would find the second piece somewhere hiding.
I hide chocolate from myself, but sometimes I need it. I knew that this habit was not going to serve me. Luckily, I found the solution to it. When I eat plenty of food that contains protein, my passion for chocolate disappears as fog in the morning.
Update: Now, after a year, I found a way to eat less chocolate. Magnesium helps.
The usage of the best blender for health
I use the blender to make hummus or blend organic peas. These peas are so sweet and delicious. In the morning, a mixture of banana, lemon, orange, pineapple, spinach, and mango serves well. I added some chia seeds, which were soaked overnight.
Bragging about Blendtec
Why do I want to brag about the Blendtec brand? Because they are easy to use, have excellent quality blend, and are easy to clean. This particular machine, Blendtec Stealth, is quiet enough when I prepare my smoothies every day when I need it. It is better to buy the commercial unit because it is going to last long enough and it has a lot more power compared with other Blendtec machines.
Blendtec Stealth has a lid, which you close throughout the operation. You can hear how it works, but it is not as scary as other models from different brands. I read one review from the customer. She told me about Vitamix. When she uses it, dogs, children, and cats run away. Of course, it takes a couple of minutes, but why do you need to listen to this noise?
Choose prime things
All good things cost money. It depends on what you want for yourself. Would you like the machine, which is noisy, and you need to use the tamper tool? When I first saw this guy pushing down food, I thought it could be dangerous. Why do I need to do it? Of course, tastes are different, and everybody has a choice to use what is best and suitable for them.
Anyway, to have a machine that processes high-quality smoothies, is sturdy, and quiet enough to be around is an excellent investment for your future. Sometimes, we do not have time to cook and wait till we prepare food. With the help of compelling Blendtec Stealth, you will get the whole nutrition that you need all day.
Ways to change eating habits
Mostly, all people eat food in enormous chunks. It is not surrounded correctly with saliva. Do you know that digestion starts in the mouth? Yes, it begins here. Why do moms and grandmothers tell us to chew food thoroughly, not read, and not talk when we eat? They knew that enzymes started to process food in the mouth. It begins to break down from starch in the diet with the help of saliva.
The following way to improve your eating habits is proper food preparation. Blending is one of the routes that leads to better health and well-being. The best blender for health can make a difference.
Rich says
I agree. I’m big fan of the Nutribullet and love having a juiced breakfast drink first thing in the morning with all the fiber. Adding a good quality protein powder and nuts makes it a complete and balanced meal. Back in the 90’s the juice man was the greatest thing now we have even better methods of a blended drink packed with all the nutrients our bodies need on a daily basis. Great article!
Thomas Tedesco says
I have been thinking about a juicer for a while. I just never quite got around to it. I am not familiar with this model. I will look into ti. thanks. I do believe there are many healthy benefits to juicing.
Nemira says
Hi, Thomas. This blender Blendtec was on the market many years ago. My friend introduced to him because I was looking for the blender and juicer.I like him because it is powerful as the commercial device. It not going to break down fast and will perform tasks without problems. I do not need any help as with Vitamix where yu use the long stick to tamper material inside. I think that it can be a dangerous thing.
All the best, be healthy and wealthy, Nemira.