Blended food has nutrients, minerals, enzymes and amino acids intact. There are fibers; they are good for digestive system. Best blender for health is Blendtec Stealth. You would ask why to buy this machine, which is quite expensive. How about investing in your health? You can buy all gold in this world, but you can not buy health, which needs constant maintenance and prevention.
Why Blend with the Best Blender for Health?
Blending is suitable for ill and for healthy people. When you do not feel well, your body is tired and wants to rest. Consuming food which is not blended requires energy. This energy can be saved using the blender. The start begins in the mouth, food goes down to the stomach and later on, travels to bowels, where particles are absorbed. After blending, the food breaks to smallest pieces, which can be incorporated fast. At the same time, all nutrients, vitamins, minerals are intact. They do not lose their best qualities as happens when food is cooked, broiled. Best blender for health Blendtec helps save all nutrients.
Ann Wigmore Advocates for Blending
If you do not have problems with your health, blending helps to stay in this way. Blended food is easy to digest and get all best nutrition as possible. It is advisable, according to Ann Wigmore, founder of Hippocrates Health Institute, to consume blended food in small portions during all day. I can hear, people who work, they can be concerned how they will do it. In the morning, you can blend fruits, full of natural sugar. You will have energy from consumed smoothies. For lunch, you can bring blended legumes, which do not spoil so fast. They have many proteins inside. This type of food will help to stay healthy and avoid waves of the request for sugar during the day.
Too Much of the Dark Chocolate
I was the fan of chocolate from childhood. Just chocolate, nothing more. I prefer dark, but not this type, where cacao is over 90%. I do not find enough sweetness for me in the chocolate. I could eat 100 grams of it and be happy if I would find the second piece somewhere hiding. I hide chocolate from myself, but there are days when I need it. I knew that this habit is not going to serve me. Luckily I found the solution for it. When I eat plenty of food which contains protein, my passion for chocolate disappears as fog in the morning.
Update: Now, after year I found the way how to eat less of chocolate. Magnesium helps.
The Usage of the Best Blender for Health
I use the blender to make hummus or blend organic peas. These peas are so sweet and delicious. In the morning, a mixture of banana, lemon, orange, pineapple, some spinach, and mango serves well. I add some chia seeds, which were soaked overnight.
Bragging about Blendtec
Why do I want to brag about Blendtec brand? Because they are easy to use, excellent quality of blend, easy to clean. This particular machine, Blendtec Stealth, is quiet enough when I prepare my smoothies every time of day when I need it. It is better to buy the commercial unit because it is going last long enough and it has a lot more power compared with other Blendtec machines.
Blendtec Stealth has a lid, which you close through the operation. You can hear, how it works, but it is not so scary as with other models from different brands. I read one review from the customer. She told about Vitamix. When she uses it, dogs, children, and cats run away. Of course, it takes couple minutes, but why you need to listen for this noise.
Choose Prime Things
All good things cost money. It depends on what you want for yourself. Do you want the machine, which is noisy and you need to use the tamper tool? When I first saw this guy, pushing down food, I thought, that it can be dangerous. Why do I need to do it? Of course, tastes are different, and everybody has a choice to use what is best and suitable for them.
Anyway, to have a machine, which processes high-quality smoothies, is sturdy and quiet enough to be around is an excellent investment for your future. Sometimes we do not have time to cook and wait till we prepare food. With the help of compelling Blendtec Stealth, you will get the whole nutrition that you need during all day.
Ways to Change Eating Habits
Mostly all people eat food in enormous chunks. It not surrounded correctly with saliva. Do you know that digestion starts in the mouth? Yes, it begins here. Why moms and grandmothers told us to chew food thoroughly, do not read and do not talk when we eat. They knew that enzymes start to process food in the mouth. It begins to break down from starch in the diet with the help of saliva.
Next way to improve your eating habits is proper food preparation. Blending is one of the routes, which leads to the better health and well-being. The best blender for health can make differences.