Let’s talk about gas, not this gas on your stove but about gas what can come out from your but.
Having some gas is the usual way to release the products of digestion. It happens seldom and without excess.
When you start to be bloated as balloon and have plenty of noises coming from your but, it is not an usual thing.
This situation can happen when your body does not digest food such as beans properly or you have some underlying conditions such as
- Food intolerance such as lactose intolerance
- Eating disoerders
- Autoimmune pacreatitis
Bloating is not the best experience, especially if you are surrounded by people.
Can Spirulina be a trigger for gas in the human body?
Spirulina never causes bloating. It is the opposite. Spirulina helps the digestive system, providing essential nutrients to the body. Besides, Spirulina contains phycocyanin which is a powerful antioxidant. Algae stimulate the innate immune system that fights bacteria, viruses, and other intruders. Spirulina is light to digest and absorb. Spirulina’s chlorophyll coats irritated stomach and reduces inflammation in tissues. Where is no reason for Spirulina to cause gas.
Of course, if you will take Spirulina which does not have proof from lab that this particular product is tested and fits all requirements, you can get gas and poisoning too along with other side effects.
It would help if you were diligent when you choose food supplements. Organic Spirulina brings only benefits that last a long time.
How does Spirulina help with digestion?
Spirulina contains chlorophyll. It is a visible pigment that contains magnesium ion inside.
One of chlorophyll’s positive effects on the body is that it increases peristaltic action and it helps with constipation.
Additionally, chlorophyll helps normalize the secretion of digestive aids. It leads to the reduction of pepsin secretion and the lowering of inflammation.
Inflammation in the digestive system can cause bloating. Spirulina helps strengthen the immune system that fights with inflammation.
It is more about chlorophyll, Spirulina’s pigment. It promotes the regeneration of damaged liver cells.
The liver is a part of the digestive system too.
Looking for causes of bloating
Eating particular foods can cause an excess of gas. Beans ad peas are famous for creating bloating effects.
Where is it no fun when you want to fit into tight jeans and can not button them after eating a tasty dish with beans?
Foods that cause bloating:
- Dairy products
- Whole grain
- Sugary drinks
The gas can happen when your microflora does not have enough good bacteria and harmful microorganisms take over.
These harmful bacteria make toxins that can go into the bloodstream and cause headaches. Using products such as fermented cabbage, and yogurt with Acidophilus bacteria help create new good flora.
Taking Spirulina helps to soothe the inflammation and support the innate immune system.
Organic Spirulina does not cause gas. Looking for a lifestyle and nutrition will help you escape unpleasant feelings when your belly starts to bloat like a balloon.
You can have a diary where you register what you eat and what kind of supplements you take. It helps to recognize triggers that cause bloating if it happens to you.
People use Spirulina for fasting when they cannot eat solid foods but algae help avoid hunger and deficiency of essential nutrients.
Spirulina gently coats the walls of the digestive system at the time of fasting or at the time of regular day. Essential nutrients of Spirulina help keep the body’s metabolic processes running smoothly without any mistakes.
Do you have an experience with Spirulina?