Our attitude toward what is going on in our lives makes our days pleasant or miserable. Choosing to be positive in life helps us make friends, make peace with ourselves, and inspire others. Maybe it is not easy to believe, but it is true. Why? Try to do one experiment. Think about two things at once. For example, a vacation in your yard or a vacation break in Hawaii. How does it go? I guess you can think for once about just about one thing.
Positive Thinking Versus Negative
A few years the favorite book was, and later a movie, Secret. There were mentioned truths about the influence of thoughts on our bodies, minds, and life overall. Previously, Esther and Jerry’s book The Law of Attraction taught us the importance of our thoughts. If we think right, compassionate ideas, we get the same back. Negativity and resentment as the echo return to us, do we want it or not. Nobody is going to ask us because it is the universal law.
Robin Sharma, a famous speaker, and writer, said that to gain a new habit or erase an old one; people need to work on it for 66 days. Scientists from Harvard found out how long it takes to reprogram ourselves.
Are you willing to try? I tried, and I did not use Facebook for 70 days. Nothing happened. I found more time to read and meet friends in the real world.
Importance of Positivity
Modern medicine recognizes the importance of positivity in our lives. So many diseases happen thanks to stress, worries, feeling of greed, or jealousy. Somebody complains about the stomach, somebody about blood pressure, higher as usually after the confrontation with something or somebody. It is a good thing to reconsider all situations in our lives. Think about how it is essential to after one month, one year, or a few years. Does worth fussing about it or letting it go? Significantly if we can not change this or another situation, we do not need to worry. What we can change isWe can change our attitude; how do we react to the surrounding world.
Our thoughts make a difference in our lives. They affect how our minds and bodies function. If we do not breathe well because we are upset, stale air in our lungs does not help oxygen go to blood and organs.
Of course, we need to have a clear mind and not hope that positive thoughts will solve everything. However, it will prepare the soil in the subconscious mind where everything happens.
How many people heard about Miracle Man, Morris E. Goodman. His miraculous healing after an accident and return to real life, thanks to the belief in the power of positive thoughts, made me speechless. He became a motivational speaker after he recovered from breaking his spine.
You can see and hear more fascinating stories which serve as examples for humanity where the positive attitude won against negativity and laziness.
Sometimes we complain that we do not have enough shoes when we meet people who don’t have legs. They are happy living. According to Earl Nightingale, it takes physically limited people to show us who do not lack anything that is the meaning of real life.
Can You Change Character?
It is believed that if we change our character, we can improve our ability to attract diseases. Regarding Ayurveda, ancient medicine in India, it is believed that jealousy attracts oncological diseases, weakens the immune system, and revenge leads to throat illness and disturbance of sleep. If somebody is prone to worry too much, it can attract stomach, skin, and heart unhealthy changes.
It is best to think about things that make you happy. Oprah said that she is thankful for the opportunity to tie shoes by herself every day.
Overall, when we are angry, we cannot concentrate and see what is around us without patience. Every tiny detail can throw us from the balance. When we do not control emotions and thoughts, they control us.
Control Your Thoughts
To continually follow our thoughts, what we are thinking is way, leading to a more balanced approach. Try to catch yourself in the middle of internal dialogue, such as why it happened to me or why I do not have this or this. Remember, here is peaking just your ego, not your soul.
Overall if ego disappeared, the world would be peaceful. Ego is from primitive times when we needed to fight for survival. Unfortunately, many of us do not know it. We believe that we have to be right at any price. Sometimes, it can lead to a fatal ending when somebody fumes and cannot forgive and keeps the anger inside. Some people think that if they forgiveignore or show politeness, it would be a weakness. Thankfully it is not the point. We learn through experience. When somebody says that we need to do something else, we cannot agree, thinking we will show a lack of power and importance.
Follow Your Heart
Try to listen to your heart. She knows what is best for you. At first, it can be silent. Later you will feel when something is wrong. Trying techniques such as meditation or contemplation can lead to pleasant discoveries, such as that we do not need so many things in our lives. Otherwise, it can be that we can be content with that what we have now. It will lead us to better lives because our worries will disappear thanks to positive thinking. Positive thinking will lead us to better lives because our fears will disappear.
Update. Today on NPR doctor said that musicians who play classical music could suffer from tinnitus more often compared withthan rock enroll players. He explained that not all classical music is perfect. When musicians play in an orchestra, not what they do like but what they need, they will see consequences as a higher level of impaired hearing.
You would think that bands need to be harmed more. Nope, it is the opposite because they like what they do.