Why is aspartame terrible for you? Aspartame is an excitotoxin, an acidic amino acid. When people use it in high amounts, that reacts with appropriate receptors in the brain. These reactions destroy specific neurons. Sounds scary? Yes, it is terrible because aspartame sits nicely in various brands of processed food.
What Do Doctors Tell About This Problem?
According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle
Why People Use Aspartame?
Aspartate and glutamate are amino acids. They act as natural neurotransmitters in the brain. The concentration of glutamate and aspartate is small — however, the same acids are used as food additives. The quantities are different.
Glutamate is in MSG, a powerful food additive. MSG is a flavor enhancer found in various processed foods. Plenty of Chinese buffet places uses MSG.
Aspartate is one of three components in aspartame. It acts as a sugar substitute. Famous names are NutraSweet and Equal.
Why Are These Food Additives Dangerous?
Food additives containing glutamate and aspartate in high quantities stimulate brain cells. This prolonged stimulation overexcites cells. The constant stimulation can push brain cells to death. This process is called excitotoxity.
Conclusion
Aspartame and MSG are excitotoxins. These food additives contain amino acids, glutamate, and aspartate, which work in tiny quantities on the average body’s metabolism. Significant amounts of aspartame and MSG overstimulate brain cells. It leads to undergoing a process of cell death. It is called excitotoxicity.
Do we need it? It is up to you to choose. There is plenty of healthy and good tasting food which could bring pleasure and benefits to our body. Why rush to destroy our bodies? Let’s cherish it and avoid food additives such as aspartame and MSG.