The role of hydrochloric acid in protein digestion is an important one. Why? Without hydrochloric acid, proteins will not separate into amino acids. These amino acids used in the body metabolism. Some people find out that they can not easily digest proteins. Why does it happen?
The Role of Hydrochloric Acid in Protein Digestion
The hydrochloric acid and protein depend on each other. You would ask how? Hydrochloric acid breaks down proteins to amino acids. Later on, amino acids participate in the building, repairing tissues, muscles. However, proteins involved in the production of hydrochloric acid.
Do you see the connection? Deficient hydrochloric acid leads to poor protein digestion. The lack of protein causes the lack of hydrochloric acid. It seems as never ending the cycle.
What Can We Do?
Consuming easily digestible proteins helps the stomach acid break down more proteins. These proteins will prompt the production of hydrochloric acid. Everything will stand in their places. Simple? Yes. Everything that genially is simple. For an example, the Einstein formula.
Look at the Einstein formula: E=mc^2. Few numbers opened the new world for scientists and everybody who interested in quantum mechanics. To understand the correlation between magnesium and hydrochloric acid supposed to more easier. Unfortunately, most of us ignore these facts or run for the help when something terrible happens.
The apple cider vinegar in the morning, mixed in the glass of lightly warm water helps break down proteins. In the same way, this drink helps the stomach to produce own acid.
The Bragg brand is great. It is organic and not filtered. I wonder why it called the mother? Maybe the lack of filtration lets to ask in the way this Bragg apple cider vinegar. Timothy Ferriss, a famous writer and human guinea pig as he calls himself, uses this brand of apple cider vinegar in the morning. Timothy Ferris ads turmeric too.
Dr. Carolyn Dean recommends performing an exercise called the Stomach Vacuum between meals. This exercise stimulates the production of hydrochloric acid. Besides it, Stomach Vacuum Exercise helps work muscles over muscles. If you will tuck your belly in, your muscles work burning fat and getting more stronger.
Do you see that simple thing lead to simple but beneficial results?
Take Care of Yourself
Stomach Acid can be at low levels when people use GERD drugs. Heartburn treated with GERD drugs. Dr.Carolyn Dean states that these drugs do not solve problems. When hydrochloric acid is low, the digestion of food is poor. It means that proteins are NOT digested in a full way breaking to amino acids.
Consequences of low stomach acid are:
- Food fermentation
The role of hydrochloric acid in protein digestion is vital because without adequate stomach acid protein does not break down to amino acids. The body metabolism suffers. Let’s take care of our body with natural ingredients such as apple cider vinegar and magnesium. Yes, magnesium because this mineral participates in the production of stomach acid too.