Do You Like Monday?
If you asked me, I would tell that I like Monday. For me, it is the same day as Tuesday or Friday. The bonus of positive thinking is that we do not care about small details. We look for bigger and more important things. Otherwise, I heard from my friends, that they not so happy about the beginning of the week. What does it mean? They want to have weekends all year long. I do not mind, but to have vacation all year can be annoying.
The Significance of Positive Attitude
We can disrespect Monday or program themselves toward expectations. For example, the innocent animal such as a cat crosses the path and we would believe in the bad luck.
We would try to think that it is great, that we can get up, walk and see and hear all little miracles of life. Sun shines or rain rains, everything is good for us and surroundings. If we met somebody, which is unpleasant for us, just wish him or her all the best and do your own business. Who knows, maybe this person has a migraine, or his dog does not eat breakfast or his relatives will come to his or her house visit, when other plans have been made.
It happens. Shrug it off and forget. Put a smile on your face, and you will see that life is excellent. Other people will reflect you back your smile. The bonus of positive thinking is what we save energy instead worrying.
Health Benefits of Positive Attitude
What is positive attitude? When we do not react to all little things, which make your life little bit complicated. Overall, everything is relative. For example, somebody did not catch the airplane and was boiling inside because he or she will be late for the meeting. Later they got news, which this airplane had an accident. Of course, we would be thankful for it, but better to be calm and stable in every life situation.
When we overact or rush, we do not think about consequences. We eat too much to cover stress. Food happens to be not the best quality. Our weight, blood pressure, chronic diseases can show up. If we would think that everything happens for a reason and we would take what it comes to us with humility and respect, our bodies would be thankful for our positive view.
Organic, from the farmers market, bought food, which has all nutrients, exercises such as yoga, martial arts, cheerful attitude, ability to have a sense of humor and meditation will do miracles. Our bodies can function in a way as mother nature intended to be for us.
Be Thankful for Gifts of Life
Being open and grateful for everything that life gives us; it makes us feel relaxed, happy for every day. Going to sleep being in a good mood and not worrying, what is going to be, will make your body refreshed, rejuvenated and healthy.
The Bonus of Positive Thinking
Positive thinking let us see everything that happens us as lessons of life. Negativity is just in our minds. If we do not feed our bodies and minds with quality food, we would have a mess. Thinking positively, it let us reach heights in every area and situation.
We have a trust in ourselves because we know if something unexpected happens, it is for a reason. We can try new ways if old ones do not work. When we are positive, we can see more opportunities around. We do not judge. We are open. The bonus of positive thinking is good mood and balanced mind.