Books are mines of gold and diamonds, where you can dig for precious discoveries. Health benefits of reading books are visible, especially if you pick the right creations. Books wroten by world greatest thinkers prompt us to expand knowledge about surroundings and life overall. They let us be closer to them, learn from them. We can use in our lives advice for reaching our dreams and goals.
Do You Save Your Time?
If we analyze how do we spend our days, some of us will find that we use our time inefficiently. We spend hours in traffic or waiting in lines. At home, TV is a typical time killer. Commercials and questionable news fill up and clutter our minds. Robin Sharma, famous writer and leadership expert, advice to have a book with yourself when you travel or have additional time. Reading books, when you need to wait somewhere or for something is a great way to enrich yourself with knowledge. Nowadays there are so many devices, which do not take so much space, such as Kindle or iPod from Apple.
The Outcome Of Reading Books
Our brain always is hungry for food, such as information, ideas, or insights, not only vitamins and minerals. If we give new thoughts and dreams to our mind, it will offer you great solutions, how to move forward. It is the same as with our bodies. If we eat junk food, the consequences are gloomy. I do talk about favorite jeans, dress, or beach swimsuit, which look after consuming chemicals in the diet terrible on us. Most important is our well- being such as the ability to move, see, and think. With our minds is the same.
When you give your mind what to think, solve, and explore, it enriches with new thoughts. We can believe in absurd ideas or, we can expand our view with further information.
Besides mind-stretching, the brain gets more connections between neurons. You hear plasticity of the brain. More we learn and obtain from books more we will be alert, smart, and flexible with the new information.
Primarily it is suitable for individuals who get older. When we read books, our brain forced to work and make new connections. We absorb information faster when we develop the habit of reading exciting books.
It is never to late to learn new things. Louise Hay, the famous writer, and Hay House founder, started to use the computer when she was over fifty. Her age did nor restricted her. She continually learned new things and shared positive findings and information with others through her books.
TV Versus Books
If we feed the brain with questionable information from TV, where so much negativity and empty talk, our minds are left to deal with this nonsense by themselves. Somebody will go to couch potato mode; someone will look for escape in video games or chat with friends.
Of course, there are some programs on TV, which expand our view of the world, give us knowledge about scientific discoveries, but not so many of them. Choosing books over TV, you provide the opportunity to think by yourself. When you read, you surrounded by ideas, findings from greatest thinkers in the world. Wisely choosing what to understand is an essential detail in your self-improvement process. Besides it, the reading of books transfers you to another world, especially if the content is inspiring and appealing to you.
You can relax and forget the outer world. It means that your mind will be balanced and in a calm state.
Enjoy Reading Books
Good books such as Earl Nightingale’s The Strangest Secret or Paulo Coelho Alchemist, give us insight, that we can reach anything that we think. Books are as friends, where you can turn for support and forgiveness, advice, and recommendation. I consider books as a haven. They are different by topics, but the best of them are written by people, who reached heights in personal development, made discoveries in science, helped people like Mother Teresa or Mahatma Gandhi. I think that it is a great privilege to read thoughts, advice, and insights from famous leaders. It is the same as to be in a great company. Their writing and ideas are infectious. At first, we can follow them, but later, who knows, maybe you or somebody else will go further, discovering new plateaus.
Seneca, who lived hundreds of years ago, mentioned the benefits of reading. He told me that it is a privilege to hear from famous people who put their thoughts into books. Seneka is right because to be in the company of smart people prompts you to follow their example or reach for higher goals.
Pick Best Books For Reading
I think that everybody who likes to read or wants to explore this mysterious and fascinating world of books has some favorite authors. My favorite authors are Charles Dickens, Paulo Coelho, Earl Nightingale, Robin Sharma, Deepak Chopra. I have some more readings from Mark Twain and Khalil Gibran, J.R.R. Tolkien and Christian Hans Andersen, David R.Hawkins. These guys are pillars of my life, my friends, mentors, and advisers.
A couple of years ago, I discovered Timothy Ferriss. His book Tools of Titans is the incredible source of information. It helps in dark times and when I need encouragement and inspiration to move on from point A to point B.
How about you? Do you have something that helped you to find the solution from the problematic situation or inspired you to reach new goals in your life? It ‘d be good to hear from you about your experience.
Let’s Wrap Up
Health benefits of reading books are:
- Mind expansion. When you stretch your mind, it never will go to the previous state.
- Helps for the brain plasticity. New connections between neurons occur when you learn or discover further information.
- Books create safe environment transferring you to different worlds. When you immerse yourself in books, you forget the outer world. You are reliable and balanced. It calms your body, letting you relax. Besides it, you can find encouragement, joy, and support from authors and characters.
- Books are the source of various information. You can use this information for your evolution and enrichment. Wisely choosing what to read, you can discover new paths and ways how to reach your goals and fulfill your dreams.
Do you have any thoughts about the importance of books? It would be nice to hear from you. Please leave a comment below.