Positive affirmations and self-esteem have the correlation. Affirmations influence us. Words from positive affirmations create an environment where our subconscious mind will create the reality. The self-esteem can benefit highly from positive affirmations.
I heard stories about children who had the bad experience in childhood. Some parents, some so-called friends at school bullied them with remarks about their physical and mental abilities. These words sink deep in the subconscious mind.
We think that we forgot unpleasant words and experience. Unfortunately, our emotions show different results. Something such as the phrase from co-workers or strangers at the street can trigger the returning of unpleasant memories.
Now we are adults. So what? I guess that many of us heard about inner child. We all have it inside us. It is not the physical being but something real what we feel.
Do not Block Emotions
We can try hidden the experience from past or we can rewrite it. Positive affirmations can help us return peace and calmness. The self-esteem will flourish.
The blocking of emotions does not make any good for us. It is best to recognize them and understand that the past is the past. Nothing more.
If we the anger and frustration inside us, it makes us weaker and unhappy.
The inner child can cry inside us when we remember the bad experience from the past. Anyway, it is the best way to move on using positive affirmations.
The Positive Thinking Calms and Releases Tension
When we repeat positive words, we plant the seed of positivity in the subconscious mind. The process takes time till positive words will make an influence for us.
Affirmations as Everything is well or I am healthy, wealthy and wise can do wonders. We must repeat statements often as much as possible. I read that we must repeat positive words and affirmations many times a day.
There are recommendations for positive words. We must repeat them three thousand times a day if we want to see the effect.
Affirmations work for us when we repeat them twenty times a day.
The Correlation Between Self-esteem and Positive Affirmations
I think that everybody knows how words affect us. We happy when somebody praises us. We confused when someone gives the wrong attitude and uses bad language.
Positive affirmations lift our mood, create the pleasant environment and push us to feel about ourselves better. Our self-esteem can be higher and stronger when we plant words of positivity to our minds.
At once we can think just one thought. If this thought is empowering we will create for ourselves the environment there our self-esteem can grow up.
We will be confident when we will use positive affirmations for ourselves.
It does not matter how you look or what kind of gender you are. If you think about yourself from the positive side, sooner or later you will become what you think about.
Thoughts are Seeds
Words can lift us. Words can harm us. You know about severe cases at schools or how co-workers at the office react to sweet and calming words.
Words can hurt us. Words can heal us. Louise Hay is the author of books where she offers affirmations. You can pick one statement for yourself and repeat it regularly. After one month you will see results.
It is not a joke or the phantasy. You can read books about the importance of positive information. Robin Sharma, Deepak Chopra, Louise Hay are authors who offer information about healing effects of positive information.
Affirmations can be long or short. It does not matter. Words which create statements matter. They create impact for our self-esteem.
I wish that you could lift up your self-esteem using affirmations. Positive affirmations and self-esteem are related.