French culture is a constant admiration object. We can disagree with the love for frogs on a plate, but everything is unique in France.
Food, fashion, country life, language, arts, and lifestyle have their charm. Besides, French people are in shape. Most of them. It does not matter how they look, short, bold, or tall; they are all elegantly thin. Why are the French so skinny?
Why are the French so skinny?
Lifestyle makes an impact on French well-being. People eat less, no junk food, plenty of fruits and vegetables. Funny, they use plenty of butter. However, this butter is from real cows. They eat so much bread. A crunchy baguette and a cup of coffee in the morning reading the Sunday paper is bliss. It is a relaxation that lets us think about life’s pleasures, not troubles.
French lifestyle lets the French people be skinny at every stage of life. Food, full of nutrients, a positive attitude, the ability to create beautiful things, and closeness to nature make a positive impact on the French people’s bodies.
Do you think that the French do not have worries?
They have worried. Plenty of French people have what to think. However, they find pleasure in simple things. They were not crazy about age. They find beautiful things to do at every stage of life. Look at their architecture. They created pleasant-to-eye things in every part of their daily lives.
Life consists of details. Small details such as a smile, a real one, new shoes, best, but the little piece of chocolate, and the circle of real friends make life easier. By removing stress in various ways without gorging food down their throats, French people can be in shape as long as possible.
Everybody can do it. Of course, French people have a taste for life in their blood. However, other individuals can adapt to their lifestyle, too.
Habits are not carved in the stone
We all have habits that do not make us proud. I do not talk about ways to take care of the body in a healthful way. I have in mind patterns that influence our way and outcomes. We eat junk food; we are fat. We spend too much time sitting on the couch and not doing anything. Why do we cry about the size of jeans or the lack of money?
We could be oriented to people or things that make an impression on us. We need to think about what we need to change to be closer to our goals. Copying without creation is an easy way to get what we want. Just think about how you feel. How does it look for you? Maybe you want to be in shape but slightly different by doing exercises to increase muscle mass, applying the proper nutrition, or just living without fewer things but enriching yourself through traveling and books.
Think and act
Why are the French so skinny? French people do not dream about being skinny. They lead the lives that let to be in the best shape. They enjoy life. Why French people are so thin is a different question and answer for everybody. We must look for ways that are close to our hearts and possibilities. We can not become the ballerina when we are over 70, but we can do more positive and beneficial things for us. When we are happy, we do not harm ourselves with habits such as smoking, binge drinking, or junk food. We think and act in the way that is right for us.
Why are the French so skinny? Be content with simple things; see the beauty in small details. Doing it you will remove stress from your life. You will not eat so much or harm yourself with bad habits by having a positive attitude.