attitude Archives - Treat for life

Why Are French so Skinny?

June 20, 2017 By Nemira Leave a Comment

French culture is a constant admiration object. We can disagree with the love for frogs on a plate, but everything is unique in France.

Food, fashion, country life, language, arts, and lifestyle have their charm. Besides, French people are in shape. Most of them. It does not matter how they look, short, bold, or tall; they are all elegantly thin. Why are the French so skinny?

Why Are French So Skinny?

Lifestyle makes an impact on French well-being. People eat less, no junk food, plenty of fruits and vegetables. Funny, they use plenty of butter. However, this butter is accurate from real cows. They eat so much bread. A crunchy baguette and a cup of coffee in the morning reading the Sunday paper is bliss. It is a relaxation which lets to think about life’s pleasures, not troubles.

Do You Think that the French Do not Have Worries?

They have worried. Plenty of French people has what to think. However, they find pleasure in simple things. They were not crazy about age. They find beautiful things to do at every stage of life. Look at their architecture. They created pleasant to eye things in every part of their daily lives.

Life consists of details. Small details such as a smile, a real one, new shoes, best, but the little piece of chocolate, the circle of real friends make life easier. Removing stress in various ways without gorging food down their throats, French people can be in shape as long as possible.

Everybody can do it. Of course, French people have a taste for life in their blood. However, other individuals can adapt to their lifestyle too.

Habits not Carved in the Stone

We all have habits that do not make us proud. I do not talk about ways to take care of the body in a healthful way. I have in mind patterns that influence our way and outcomes. We eat junk food; we are fat. We spend too much time sitting on the couch and not doing anything. Why do we cry about the size of jeans or the lack of money?

We could be oriented to people or things that make an impression on us. We need to think about what we need to change to be closer to our goals. Copying and pasting is an easy way to get what we want. Just think about it how you feel. How does it look for you? Maybe you want to be in shape but slightly different by doing exercises to increase muscle mass, applying the proper nutrition, or just living without fewer things but enriching yourself through traveling and books?

Think and Act

Why are the French so skinny? French people do not dream about being skinny. They lead the lives which let to be in the best shape. They enjoy life. Why French people are so thin is a different question and answer for everybody. We must look for ways that are close to our hearts and possibilities. We can not become the ballerina when we are over 70, but we can do more positive and beneficial things for us. When we are happy, we do not harm ourselves with habits such as smoking, binge drinking, or junk food. We think and act in the way that is right for us.

Conclusion

Why are the French so skinny? Be content with simple things; see the beauty in small details. Doing it, you will remove stress from your life. You will not eat so much or harm yourself with bad habits by having a positive attitude.

Disclaimer

If You Got a Lemon

June 26, 2015 By Nemira 2 Comments

You know this old saying that it is best to make lemonade if you got a lemon. How often do we think over and over when something happens unexpectedly. Sometimes we freeze or blame circumstances, which are only circumstances, nothing more. Most importantly, our attitude to the situation which happened to us. I think reaction and action to what occurred to us differ between losers and achievers.

Sitting and complaining about bad things never helps anybody. It is just a waste of time and energy. Maybe we need to wait till our emotions slow down, but after it, we need to think over how to get from this situation.

Life delivers challenges

Sometimes experience provides difficulties for us as somebody would look from somewhere how we will behave. It is like school. You never know which ticket will be on the exam. In the famous book Greatest Discovery, Earl Nightingale wrote about one man, who bought a farm, where have been just sand and poisonous snakes. At first, he did not know what to do with it because no plants would survive on this open land. Anyway, Earl Nightingale decided, which made him famous and wealthy. He established a farm for snakes, sold their skin and meat, and had tourists from far away visit his place.

No time to give up

This farmer was squeezing lemons and making lemonade. If you got a lemon, you make the best of it. People who do not give up and see solutions in the worst situations are not extraordinary or superhuman beings. They just decided not to give up and were curious about how to change the case for their excellence.

The human brain has the most significant potential. Regarding Earl Nightingale, the mind is one thing that differentiates us from pigs. Still, now, computers cannot be at the same level as the human brain. Yes, they can calculate and make operations faster, but thinking creatively, is a personal priority.

Ways Educate Yourself

June 11, 2015 By Nemira Leave a Comment

Education is the action or process of educating or of being educated. Also: a stage of such a method is the act of teaching. This description is from the Meriam-Webster dictionary. Ways to educate yourself are various. How do you describe this term? Overall, what do you think about the importance of education?

After finishing school and college, many are happy with their jobs, families, and lifestyle. We believe that we reach everything that guarantees the safety and shelter of our children and retirement plans. It is a complete untruth. Everything can change in a few seconds. Companies can go to bankruptcy, accidents happen, health can be questionable, etc. I do not want to scare you, but I want to awake you so that you can see a more extended, broader perspective on your life. When we are educated, we have more options and possibilities to choose what is best for us.

Effect on human beings

What kind of impact do we leave on them? To think that everything will be as planned is the same as putting your head in the sand and pretending that nobody sees you. We create the path and example for ourselves and future generations with our behavior and attitude toward everything that happens. Ways to educate yourself are countless.

Let’s think about the scenario if something changes in our lives. It can be a housewife college student who does not like his profession. It can be the people after retirement, brokers, or attorneys who hate their jobs. It can be anybody. It was me, by the way, too, in the same company.

If we know only one subject, our chances of survival and prosperity are pretty slim. Of course, if we are experts in our area, it is different. We do not have so-called competition. Overall, the game is not good because it takes the energy needed to create jobs and accomplish ideas. When we think about how to be the best in our desired area, we improve ourselves by educating, creating, exploring, and innovating. We like what we do.

Ways educate yourself

To reach this status, we need to educate ourselves — there are so many ways to get the knowledge required for our development. We can go to online courses, read books regarding topics, and reach for mentors or people who concluded significant results in these areas. Books and references are excellent sources of knowledge. There are thoughts and discoveries of the most prominent word thinkers. Of course, we need to choose books in the areas where we want to improve ourselves. Why? Because we do not have time to read all the books written. Focusing on that is essential for us; it lets us be professionals in our fields and stand out from the crowd.