French culture is a constant admiration object. We can disagree with love for frogs on a plate, but overall everything is special in France.
Food, fashion, country life, language, arts, lifestyle have own charm. Besides it, French people are in shape. Most of them. It does not matter how do they look, short, bold or tall, they all elegantly skinny. Why are French so skinny?
Why Are French So Skinny?
Lifestyle makes the impact to French well-being. They eat less, no junk food, plenty of fruits and vegetables. Funny, they use plenty of butter. However, this butter is real, from real cows. They eat so much of bread. Crunchy baguette and cup of coffee in the morning reading Sunday paper is bliss. It is a relaxation which lets to think about life pleasures, not troubles.
Do You Think that French Do not Have Worries?
They have worried. Plenty of French people have what to think. However, they find pleasure in simple things. They were not crazy about age. They find nice things what to do at every stage of life. Look at their architecture. They created and create pleasant to eye things in every part of the daily lives.
The life consists of details. Small details such as smile, a real one, new shoes, best, but the little piece of chocolate, the circle of real friends make life easier. Removing stress in various ways without gorging food down the throats, French people can be in shape as long as possible.
Everybody can do it. Of course, French people have a taste for life in their blood. However, other individuals can adapt to their lifestyle too.
Habits not Carved in the Stone
We all have habits which do not make us proud. I do not talk about ways how to take care of the body in a healthful way. I have in mind patterns which influence our way and outcomes. We eat junk food; we are fat. We spend too much time sitting on the couch and not doing anything. Why do we cry about a size of jeans or the lack of money?
We could be oriented to people or things which make an impression on us. We need to think what do we need to change that we would be closer to our goals. Copying and pasting is an easy way to get what we want. Just think about it how you feel. How does it look for you? Maybe you want to be in shape but in a slightly different way doing exercises to increase muscle mass, applying the right nutrition or just living without fewer things but enriching ourselves through traveling and books?
Think and Act
Why are French so skinny? French people do not dream about being skinny. They lead the lives which let to be in the best shape. They enjoy life. Why French people are so thin is a different question and answer for everybody of us. We must look for ways which are close to our hearts and possibilities. We can not become the ballerina when we are over 70, but we can do a lot more things which are joyful and beneficial for us. When we are happy, we do not harm ourselves with habits such as smoking, binge drinking or junk food. We think and act in the way what is right for us.
Why French are so skinny? Be content with simple things, see the beauty in small details. Doing it, you will remove stress from your life. You will not eat so much or will harm with bad habits having the positive attitude.