Spirulina is bluish-green algae which have plenty of benefits to blow your mind off. Spirulina supplement benefits everybody who wants to feel well or improve the body’s well-being.
Balanced Nutritional Supplement
Spirulina has all vitamins, minerals, and amino acids. According to Christopher Hill, Ph. D., D.Sc., Spirulina is a relief food, concentrated and nutritious.
The soil deteriorated thanks to manufacturing and distribution practices. The traditional food lacks vital nutrients. Spirulina is natural to grow, harvest, and consume as a nutritional supplement.
Body Must Maintain pH Balance
The scale of pH is from zero to 14. When pH is slightly over 7, our bodies have an alkaline balance. When pH is lower than 7, our body has an acidic balance.
What Does It Mean?
What does it mean? The term pH stands for the power of hydrogen. pH indicates the quantity level of hydrogen ions in a solution. When we talk about humans, in this case, our blood plasma would be a subject here. When we consume food, our body burns nutrients. These nutrients become the energy for our bodies. However, combustion produces by-products such as carbon dioxide and hydrogen ions.
If these hydrogen ions remain in the blood for a prolonged time in large quantities, our ph balance is acid. It means that the pH is lower than 7.
The Importance of Oxygen Ions
Oxygen ions evacuate hydrogens from the body when hydrogen concentration becomes high. The hydrogen removal requires a vast amount of oxygen ions. We can be quickly tired when oxygen ions evacuate hydrogen ions.
You would ask why these oxygen ions are so necessary? The oxygen participates in cellular respiration. Oxygen molecules participate in the compound of proteins, fats, nucleic acids, and carbohydrates.
If our body lacks oxygen, which evacuates hydrogen ions from the body, we can be tired. The blood plasma becomes acidic. Vitality disappears.
The Cause of Acidic Constitution
Diet and stress are the primary reasons. If our diet is deficient in minerals such as magnesium, potassium, and sodium, acidity tends to develop in human beings.
We would think that food and vitamins can provide us with all the needed minerals and active ingredients. However, most soil is depleted of minerals — chemical ingredients for prolonging shelf time, such as preservatives added to food staples.
People consume acid-producing foods. They do not know why they feel tired and not fulfilled.
You would ask what kind of acid-producing foods are?
All meat, rice, wheat, popcorn, pasta, and bread are common acid-forming foods.
These conditions, such as improper diet, stress, and environmental issues, cause our bodies to become acidic.
Spirulina Changes Trend Towards Acidic Constitution
Here Spirulina can help us to regain well-being. Spirulina is a quickly congested food full of vitamins, minerals, enzymes, proteins, and fatty acids. One of many Spirulina supplement benefits is an alkaline balance in the body.
We can remain in good shape when we do not lack vital nutrients.
Hi Nemira. I like your post about Spirulina. I am glad to read that it can lower acidity in the body. I was worried about that because I know cancer can form in acidic enveiromment but not in alkaline. I was thinking of adding some kind of green powder in my diet. I thought about chlorella, but now, my choice is Spirulina. Which one is healthier. Thank you for your reply.
Hello Nicola, thanks for the comment, I appreciate it. Spirulina is a safe, nutraceutical supplement, which absorbs fast and gives the body most of all needed vital nutrients. There so many brands of Spirulina. If you would like to try it, you must pick an organic, 100 percent Spirulina. All the best, Nemira.