Good blood works for us, bringing vitality to our body and mind. Life depends on the bloodstream. Without blood, we would be sacks of bones and meat. Not so a pleasant picture. Maybe it was a reason creating stories about vampires and various creatures who like blood as people like hot dogs.
Good blood works for us, bringing vital nutrients into tissues, muscles, and organs. The blood is the main reason why the body functions well.
Good blood has parameters which can be found performing various tests in labs.
How to Keep the Blood in the Good Shape?
The Breath Process
The breath is the process when we breathe air into lungs and breathe out. The blood takes nitrogen from the lungs and delivers to the liver.
The liver uses nitrogen to repair, regenerate proteins. Clean air provides simple molecules without toxins. Polluted air makes trouble for us harming cells and tissues with various viruses.
Oxygen takes an essential role in the blood. The blood carries oxygen through all body. It reaches the smallest corners from head to foot. If air is polluted, toxins enter the body too.
The blood carries oxygen to tissues.
Can you imagine that approximately 10,000 to 11,000 quarts of blood are pumped by heart every 24 hours? Do you see how it is essential to lead a healthy lifestyle?
We can not live without air because blood will not receive nitrogen and oxygen, which are vital for the body’s metabolism.
Healthy lungs provide a safe place for blood to perform carriers functions. The blood carries nutrients, nitrogen, and oxygen to the body.
People who smoke create dangerous situations for themselves and others. Why? The blood attracts as the magnet tobacco smoke.
Tobacco smoke is an aerostatic gas which has the smallest toxic elements which occur when people smoke. Staying away from smoking or people who create secondary smoke is the best way to keep your blood in good shape.
Fresh, living, without chemicals such as preservatives and various additives, food enriches the blood and later on tissues, organs. The blood is a lifestream which brings vital nutrients to the body. The body is created to function well, not just exist.
Good blood works for us when we are conscious of our environment and lifestyle. Of course, there are conditions when people cannot escape horrible diseases such as war. However, most of the humans forget precious gifts of life and harm themselves with smoking and junk food.