Good blood works for us bringing vitality to our body and mind. The life depends on the bloodstream. Without blood, we would be sacks of bones and meat. Not so a pleasant picture. Maybe it was a reason creating stories about vampires and various creatures who like blood as people like hot dogs.
Good blood works for us bringing vital nutrients into tissues, muscles, and organs. The blood is the main reason why body functions well.
Good blood has parameters which can be found performing various tests in labs.
How to Keep the Blood in the Good Shape?
The Breath Process
The breath is the process when we breathe air into lungs and breathe out. The blood takes nitrogen from lungs and delivers to the liver.
The liver uses nitrogen to repair, regenerate proteins. Clean air provides simple molecules without toxins. Polluted air makes trouble for us harming cells and tissues with various toxins.
Oxygen takes an important role in the blood. The blood carries oxygen through all body. It reaches smallest corners from head to foot. If air is polluted, toxins reach the body too.
The oxygen is carried by the blood to tissues.
Can you imagine that approximately 10,000 to 11,000 quarts of blood are pumped by heart every 24 hours? You see how it is important to lead the healthy lifestyle?
We can not live without air because blood will not receive nitrogen and oxygen which are vital for body’s metabolism.
Healthy lungs provide the safe place for blood to perform carriers functions. The blood carries nutrients, nitrogen, and oxygen to the body.
People who smoke create dangerous situations for themselves and others. Why? The blood attracts as the magnet tobacco smoke.
Tobacco smoke is an aerostatic gas which has smallest toxic elements which occur when people smoke. Staying away from smoking or people who create secondary smoke is the best way to keep your blood in a good shape.
Fresh, living, without chemicals such as preservatives and various additives, food enriches blood and later on tissues, organs. The blood is a lifestream which brings vital nutrients to the body. The body is created to function well, not just exist.
Good blood works for us when we are conscious about our environment and lifestyle. Of course, there are conditions when people cannot escape horrible conditions such as war. However, most of the humans forget precious gifts of life and harm themselves with smoking and junk food.