Good blood works for us, bringing vitality to our body and mind. Life depends on the bloodstream. Without blood, we would be sacks of bones and meat. Not so a pleasant picture. Maybe it was a reason for creating stories about vampires and various creatures like blood as people like hot dogs.
Good blood works for us, bringing vital nutrients into tissues, muscles, and organs. The blood is the main reason why the body functions well.
Good blood has parameters that can be found performing various tests in labs.
How to Keep the Blood in the Good Shape?
The Breath Process
The breath is the process when we breathe air into our lungs and breathe out. The blood takes nitrogen from the lungs and delivers it to the liver.
The liver uses nitrogen to repair and regenerate proteins. Clean air provides simple molecules without toxins. Polluted air causes trouble for us, harming cells and tissues with various viruses.
Oxygen plays an essential role in the blood. The blood carries oxygen throughout the body. It reaches the smallest corners from head to foot. If air is polluted, toxins enter the body too.
The blood carries oxygen to tissues.
Can you imagine that approximately 10,000 to 11,000 quarts of blood are pumped by the heart every 24 hours? Do you see how it is essential to lead a healthy lifestyle?
We can not live without air because blood will not receive nitrogen and oxygen, vital for the body’s metabolism.
Lungs
Healthy lungs provide a safe place for blood to perform carrier functions. The blood carries nutrients, nitrogen, and oxygen to the body.
People who smoke create dangerous situations for themselves and others. Why? The blood attracts as the magnet to tobacco smoke.
Tobacco smoke is an aerostatic gas with minor toxic elements when people smoke. Staying away from smoking or people who create secondary smoke is best to keep your blood in good shape.
The Food
Fresh, living, without chemicals such as preservatives and various additives, food enriches the blood and, later on, tissues and organs. The blood is a lifestream that brings vital nutrients to the body. The body is created to function well, not just exist.
Conclusion
Good blood works for us when we are conscious of our environment and lifestyle. Of course, there are conditions when people cannot escape horrible diseases such as war. However, most humans forget the precious gifts and harm themselves with smoking and junk food.