Motivation is the main reason to reach goals. The most important goal is to stay healthy. Why? Being sick, nobody can enjoy life thoroughly. Wealth does not matter. It doesn’t matter if we are poor or wealthy.
Without proper purpose and understanding reasons, why do we need to get rid of bad habits? We would stay in the same place or would travel down the hill.
No for Bad Habits
When we fill out applications for the job, we ask about bad habits such as smoking, drugs, or drinking. Being dependent on drugs or alcohol can interfere with our ability to perform duties. It means that we need to rid of them. Being free of bad habits, we will stay healthy.
Yes for Longevity
Being able to live long, full of adventures, great memories, and feelings, that we gave everything best to humanity and yourself, is a gift. To reach it, we must take care of ourselves. I think it is great when you can share your experience with others, enjoy your family and friends, to help the less fortunate and seniors. Knowing that bad habits do not contribute to staying in shape, we can get rid of them or ask for professional help.
First, Think, Later Act
How often do we do something and regret it later? The consumption of alcohol blocks our minds. We feel uplifted, but the consequences could last long terms. Children had children, illnesses, which are after relationships with strangers, accidents are no fun then we see what do, what is sad that we can not change it.
Staying Fit and Appealing
When we forget to take of ourselves, our bodies can rebel against us. Without proper nutrition, exercise, and being the slave of bad habits, we can transform ourselves into shapeless humans. Who does want to be in this way? Better is to get a grip, smile at yourself, and move in the right direction: start to love ourselves.
Consequences of Bad Habits
Everybody knows how is difficult to rid of nasty habits. They pull us back to the place where everything seems so easy. Unfortunately, awakening is horrible. The more we consume drugs or alcohol, the more we weaken our bodies and minds.
Showing Good Examples for Children
Being role models for our children, we could be in control of our habits too. Who wants to show destructive patterns for future generations or be remembered as the loser? Doing our best what we can, we set perfect examples of how to deal with the various life situations, especially if we get up from misery and are back to life. This inspiration can leave prints in our children’s memory.
Spend Money on Education and Experiences
We can enrich our lives or destroy them by choosing where to spend our money. Fancy drinks, cigars, and drugs make us feel better for a while, but it harms our health. If we spend money on books and travel with family, we keep our lives in balance and build the foundation for ourselves and our children.
Living Fulfilling Life
When we respect and love each other as a family, we will be happy and content. Working on issues, solving problems together, trusting, and caring for each other allows us to stay in the best shape possible.
Great Food for the Body
Without proper nutrition, we can not act, think and work in the best way. Getting all minerals, vitamins, and enzymes from organic food, we take care of our bodies properly. If we eat well, we can be in shape all way long.
Our Choice for the Better Life
We are responsible for our lives. Nobody will take care of us as well as ourselves. Deep inside, we know what we need. Just deciding on our goals toward best health and well-being, we can take action. Our choices on how to live long, fulfilling, and prosperous lives will turn into reality if we decide to take the wheel into our hands.