The enema is a procedure and an old form of hydrotherapy. How does the enema work? It doesn’t sound very comfortable at first. Why do we need this method? This procedure helps clean colon walls, enhances the elimination of toxins through the liver, and stimulates bile flow.
To perform an enema easily, you need to have an enema kit that is made from medical-grade silicon. Prepare yourself for the procedure: insert the tip of the enema, wait till water fulfills the intestine, wait till the body wants to remove waste, and run into the bathroom.
Enemas and irrigation for the colon were standard procedures at the hospitals.
It seems that cleansing is an effective method. Why? Food in the small and large intestines is not adequately absorbed, and sugars and proteins ferment and rot. This process produces chemicals that are absorbed by the liver. The liver has plenty of job detoxing toxins. Additional toxins can weaken the liver and disturb activity.
Coffee enemas enhance digestion and increase bile flow.
Instructions for coffee enemas
Doctor Max Gerson presented the coffee enema. Gerson was the pioneer in nutritional therapy for diseases and reached positive results.
It would be best to have an enema bag, tube, and bucket with the clamp for the coffee enema.
The coffee must be organic. The opened container or bag must be stored in the freezer for maximum freshness.
The boiling method
2 or 3 cups of filtered water and two or three tablespoons of coffee pour into the saucepan. Boil it for five minutes. Allow cooling of the liquid till it becomes room temperature.
Pour cooled and strained the mixture into the enema bag. The hose must be attached already. Look for air. Empty it if some air bubbles are in the enema’s bag.
Lubricate the enema tip with coconut oil.
Parts of the enema kit
Parts of the enema kit are an Enema Bag or Enema Bucket, tube, enema tip, and rolling clamp.
How does an enema work?
How to take an enema?
Position. You can lay on the back or the side. The place to perform an enema is the bathroom floor or bathtub. Placing the towel on the surface of the bath or floor helps the body relax.
The container with coffee must be placed above the abdomen. Check for air and temperature.
Insert the lubricated tip gently without force. It is best to take the enema right away after the bowel movement.
Slightly open the clamp and let the liquid flow inside. Do not open the clamp fully. Adjust the flow regarding how your intestine accepts the coffee enema. It takes 10-15 minutes for the whole amount to run into the inside body.
A first experience can be confusing. You must feel the body. It is comfortable, and no pain.
When the whole liquid is inside, the enema’s bag becomes flat. You can take the slightly inserted tip out or leave it inside for a while. It is up to you.
Close the clamp.
The time for the enema is about 15 minutes. I can be honest. For me, the first time did not last five minutes. I spurted as the rocket to the place where kings walk.
Anyway, the feeling was great because I had lost a few pounds.
Finishing business
When done with the enema, the equipment
The first time using the enema kit can bring some confusion and adventure. You need to explore your body and feel how it works for you. Consult a dependable health practitioner if you have doubts about coffee enemas and how medicine works.