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Maria Treben Best Herbs

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Maria Treben is a herbalist. She uses her experience to help people. Enormous and intuitive knowledge of herbs benefits individuals from the whole world. Maria Treben’s best herbs are all plants. Her books about methods and usage of herbs published in millions of copies in many languages.

Maria Treben Best Herbs

Maria Treben best herbs helped and helped people who were in uncomfortable situations. Most of the people lost hope to get back on the track and enjoy life. With the aid of Maria Treben’s best herbs, people were able to return to busy lives.Maria Treben Best Herbs

We always start value health when we lose it. It does not matter what happens, but if function lost, something is broken or painful, we understand that without health, we can not live as we did before.

Maria Treben values all herbs. All herbs wore at best for her. Maria Treben calls health remedies as the gift from God’s pharmacy.

 Maria Treben’s Assistance

During lifetime Maria Treben collected recipes and descriptions of herbs. These writings lay down in the book Health from God’s Garden. There are so many stories which leave in awe and full of respect for this remarkable women and author.

Maria, a Treben, provides ways on how to prevent ourselves from diseases using herbs. Besides it, cases of people who returned to life after using her recipes are astonishing.

I like her words about prevention:

We all are aware of the fact that prevention is better than a cure, but a very few of us take the trouble to do anything about it.

Yes, the realization about important health comes after facts when the interference of health practitioners is needed. It is not easy to change ways of how people live when they are healthy and when they lost it.

 Maria Treben’s Best Herbs described in Books

Reading the book Health from God’s Garden prompts me to think about the possibilities which we miss. We can use herbs as teas or for bath, put poultices on sensitive areas, drink tinctures made from her recipes. In this way, we could rid of many problems in the future.Maria Treben's Best Herbs

For example, Maria Treben offers teas for overweight individuals. Maize Tassel tea and wild Chicory tea help people deal with the excess of weight. The dosage is to drink four cups per day. People who are obese are addicted to soda drinks and junk food. Changing habits it is not easy. However, it is doable.

 Conclusion

I know that not everybody is open to the ability to take care of themselves using herbs and other organic products such as Dr. Dean’s Total Body ReSet bundle. However, who can better take care of well-being if not you or me? Reading cases from happy people who can enjoy balanced lives makes me happy. Why?  We have options and information about most of everything. We can choose. How about you?

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How Does Enema Work?

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The enema is a procedure and an old form of hydrotherapy. How does medicine work? It sounds embarrassing at first. Why do we need this method? This procedure helps clean colon walls, enhance elimination of toxins through the liver, stimulate bile flow.

Enemas and irrigation for colon were standard procedures at the hospitals.

It seems that cleansing is an effective method. Why?  Food in the small and large intestines is not adequately absorbed, sugars and proteins ferment and rot. This process produces chemicals which are absorbed by the liver. The liver has plenty of job detoxing toxins. Additional toxins can weaken the liver and disturb activity.

Coffee enemas enhance digestion and increase bile flow.

Body Cleansing

Instructions for coffee enemas

The coffee enema presented by Doctor Max Gerson. Gerson was the pioneer in nutritional therapy for diseases and reached positive results.

For the coffee enema,  you need an enema bag, the tube,  and bucket with the clamp.

The coffee must be organic. The opened container or bag must be stored in the freezer for the maximum freshness.

The Boiling Method

2 or 3 cups of filtered water and two or three tablespoons of coffee pour into the saucepan. Boil it five minutes.  Allow cooling the liquid till it becomes room temperature.

Pour cooled and strained the mixture into enema’s bag. The hose must be attached already. Look for air. Empty it if some air bubbles are in the enema’s bag.

Lubricate the enema tip with coconut oil.

Parts of the Enema Kit

Parts of enema kit are Enema Bag or Enema Bucket, tube, enema tip, and rolling clamp.

How Does Enema Work?

 

How to Take the Enema?

Position. You can lay on the back or the side. The place to perform enema is bathroom floor or bathtub. Placing the towel on the surface of the bath or floor helps the body relax.

The container with coffee must be placed above the abdomen. Check for air and temperature.

Insert lubricated tip gently without force. It is best to take the enema right away after the bowel movement.

Slightly open the clamp and let the liquid flow inside. Do not open the clamp fully. Adjust the flow regarding how your intestine accepts the coffee enema. It takes 10-15 minutes for the whole amount to run into the inside body.

A first experience can be confusing. You must feel the body. It is comfortable, and no pain?

When the whole liquid is inside, the enema’s bag becomes flat. You can take the slightly inserted tip out or leave it inside for a while. It is op to you.

Close the clamp.

The time for the enema is about 15 minutes. I can be honest. For me,  the first time did not last five minutes. I spurted as the rocket to the place where kings walk.

Anyway, the feeling was great because I felt that I lost a few pounds.

Finishing  Business

When you are done with the enema; the equipment must be cleaned with warm water, soda, or liquid soap. I like enema’s bag made from silicon. It is sturdy and easy to use. It has a long hose and easy to use the clamp. If you want, you can boil all equipment made from silicon.

The first time using the enema kit can bring some confusion and adventures. You need to explore your body and feel how it works for you. If you have any doubts regarding coffee enemas and how does medicine work, you must consult with the dependable health practitioner.

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Why Do I Like Spirulina?

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Why do I like Spirulina? Spirulina for me is the number second after Cordyceps. I know that Spirulina is the best nutritional and nutraceutical algae. Spirulina makes me feel balanced and energetic.

Previously I did not pay attention to qualities of Spirulina. I used it by recommendations of doctors as the nutritional supplement.

I did not have problems as people who wrote feedback in the book The Whole Truth About Spirulina. This book is the source of documented results and health care professionals about the usage of Spirulina.

 

Feedback Is a Great Thing

I think that we trust our friends or people who tried or used things which we would like to work too. Most of us who are self-conscious and suspicious about fake products or false accusations; we would love to hear about the experience from reliable resources.

Nowadays, when everybody can use the right of free speech, somebody could make things up.

It is a reason why I like to read scientific books and articles about products, things, or creations of Nature.

Usually,  people do not lie about the experience, especially if something was excellent and had good results after using an item or product.

Why Do I Like Spirulina?

 

Why Do I Like Spirulina?

Spirulina is the best food supplement which has all amino acids, minerals, proteins, vitamins, and enzymes.

For example, beef has 22 percent of protein when Spirulina has from 65 to 71 percent complete protein. The protein amount in Spirulina is higher as in Chlorella.

Spirulina is certified and proved as a safe and non-toxic food supplement. Why do  I like  Spirulina? The algae do not have side effects. Of course, if somebody will eat plenty of pills or tablets, the body can reject as any food when it is too much of something.

Spirulina was consumed by Aztecs and Mayans, by the people in Mexico and Africa thousands of years ago. Spirulina grows naturally in lakes of Chad in Africa, in the middle of the Sahara Desert.

People harvest Spirulina scooping with baskets and pouring to drain on the sand. The algae dry in the sun. For the use of food, the Spirulina is mixed with wheat and baked or consumed as the soup.

No Side Effects

I think that you heard about the side effects of drugs. There are many stories about not so social consequences from using one or different medication.

Spirulina does not have any side effects. I read that for some people who took to many tablets or pills at once, the body does not accept it readily. Individuals who have plenty of toxins in their bodies they can do not feel well. Spirulina helps remove toxins from the body.  However, it is the same with everything. If it is too much of something,  the body handles.

We need to listen to our bodies. We do not eat just vegetables all day because it is healthy for us. We take everything with moderation. Why do I like Spirulina? The  Spirulina is a nutraceutical food without any side effects.

Do you use Spirulina? If you use, how long do you have this experience? It would be interesting to hear from you.

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Spirulina and Nutrition

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Spirulina and nutrition have close relationships. Why? Proper nutrition is the key to wellness and growth, development,  and joy of life. Spirulina is a 21  century’s food. These blue-green algae contain all vital enzymes, vitamins, minerals, proteins, and amino acids.

According to book Spirulina in Human Nutrition and Health, Spirulina is a high nutraceutical phenomenon.

You Would Ask What it Is Nutraceutical?

Nutraceutical means the food which has suitable additives and has healing abilities. It implies that Spirulina is an excellent choice for those who would like to be healthy and in good shape.

Spirulina consists of proteins, balanced fatty acids, vitamins,  and minerals. Spirulina is food which helps to tackle diabetes, anemia, cancer, arthritis, and more health problems.

 Spirulina and Nutrition

According to Wikipedia, nutrition is a science that interprets the interaction of nutrients and other substances in food about maintenance, growth, reproduction, health, and disease of an organism.

Spirulina is easily digestible food, rich with nutrients. For example,  one tablespoon a day can relieve iron anemia. Iron anemia is a common mineral deficiency.

Nowadays, when soil depleted,  animals, and birds, the source of food for humans, are fed up with the substance lacking nutrients and full of chemicals, humans do not get enough nutrients from food.  Spirulina is an excellent source of essentials for growth and development for people.

The Role of Fatty Acids

Spirulina is rich in fatty acids. , fatty acids are the source of fuel. No fuel, no ride. The human body does not produce essential body acids. We must get fatty acids from food.

Two fatty acids are vital for humans: an omega-3 fatty acid( alpha-linolenic) and omega-6 fatty acid( linoleic acid).

Primarily fatty acids serve multiple functions in the human body.

Fatty acids play a significant role in the treatment of depression, inflammation,  metabolic processes.

In the book,  Spirulina in Human Nutrition and Health authors emphasize the antimicrobial activity of Spirulina. Linolenic and linoleic acids have therapeutic value regarding cardiovascular diseases, menstrual disorders, skin diseases, hypercholesterolemia, and other disorders.

The human body produces GLA (gamma-linolenic acid) from linoleic acid (omega -6 fatty acid). GLA  found in primrose oil, edible hemp seeds,  and spirulina. GLA ( gamma-linolenic acid) plays a role in the antimicrobial activity.

Vitamins

Spirulina supplies are rich in vitamins such as vitamin A, B-complex, betaC, D, E.

Beta-carotene or provitamin A

Vitamin A helps maintain mucous membranes and pigments necessary for good vision.

According to Robert Hendrikson, author of Earth Food Spirulina, carotene reduces risks of cancers. Environmental issues, poor nutrition can be triggers for cancer. Beta carotene can reduce risks.

B-complex vitamins

Spirulina contains more B-vitamins compare with beef liver, sea vegetables, or chlorella.

Minerals

Spirulina contains iron, a mineral which is vital for human bodies. Without iron, anemia can occur. People, who suffer from anemia, experience symptoms such as dizziness, ringing in the ears, lack of stamina, loss of color in the face. There are heart palpitations and shortness in breath.

The iron is part of hemoglobin. The hemoglobin is a protein molecule in red blood cells. Red blood cells transport oxygen from lungs to tissues and organs of the human body.

When anemia occurs, the oxygen level decreases, and people become tired quickly.

Spirulina is a great iron supplement because the percentage of absorption of iron is 60% higher than other iron supplements such as iron sulfate.

Spirulina contains minerals such as calcium, magnesium, sodium, potassium, phosphorus, zinc, manganese, copper,  and chromium.

Chlorophyll

Spirulina contains significant amounts of chlorophyll. Chlorophyll is known as the cleansing agent. Chlorophyll can bind toxic metals and help the liver to rid of them.

Chlorophyll has an effect of curing inflammation of the mucous membranes. Gastritis, gastric ulcers are eased with the support of Spirulina.

Enzymes

Enzymes are biochemical catalysts. They influence the reaction in the body, such as quenching free radicals. As you know, free radicals increase aging, corrosion of metals. Free radicals damage cells and proteins in the body.

It means that Spirulina contains enzymes, which prevent the body from the damage of free radicals.

Conclusion

Spirulina is a stable source of vitamins, minerals, proteins, and enzymes. Spirulina is easily digested, without side effects nutritious supplement. Correlation between Spirulina and nutrition is enormous.

Spirulina is a healthy nutraceutical food and the reliable supply of vital nutrients.

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