Magnesium is a vital mineral with benefits for the human body. Magnesium for aging people is essential. Without magnesium, many functions slow down. Symptoms such as anxiety, fatigue, headaches, dizziness, impaired breathing, and excessive emotionality can be removed with the help of magnesium.
Magnesium for Aging
Dr, Carolyn Dean, in her book The Magnesium Miracle, mentions the research from French doctor Jean Durlach. Magnesium expert stated that symptoms such as nervousness, tremors, weakness, and sleep disorders happen when magnesium is deficient.
I would think that it is pretty easy to get rid of these problems. Take magnesium supplements and check after a few days or weeks how do you feel. Unfortunately, people do not know about natural functions. They believe that they are getting older and not younger.
Of course, there are plenty of seniors who take care of themselves, keeping a positive attitude, using natural formulas without side effects. I remember when anchor from ABC told once that the age is just a number.
The body can not get magnesium enough from food. We are lucky if we can eat organic food and have time to prepare meals at home. However, many people work and do not have a chance to make healthy foods. Many individuals just used to buy junk food with plenty of chemicals. Sugary drinks drain nutrients from the body. The magnesium diminishes. Symptoms occur, such as functional disorders.
Magnesium is a Memory Improver
Dr. Carolyn Dean mentions in her book The Magnesium Miracle, the study where researchers found out that ” particular brain receptors important for learning and memory depend on magnesium for their regulation.”
Besides it, the magnesium is of a crucial vital component of the cerebrospinal fluid.
Magnesium participates in the opening brain receptors to valuable information what is interesting that magnesium prevents brain receptors from background noise.
Magnesium for aging is beneficial because if we do not get enough magnesium, body functions slow down.
Magnesium Prevents from Calcification
Doctors found out that aging bodies have a few times more calcium compared with magnesium. The overdose of calcium leads to deposits in soft tissues, creating various lumps. The calcium can sit in the brain, testicles, and do plenty of damage.
Magnesium is famous for the ability to let or not to let calcium to enter the membrane of the cell. Without magnesium, calcium would flow in the bloodstream making troubles. The sufficient amount of magnesium dissolves calcium and regulates calcium flow to cell and out cells.
Mitochondria is a producer of energy. This mini reactor is dependent on magnesium too. An excessive amount of calcium without the participation of magnesium can lead to mitochondrial death. How does it happen? Calcium goes in mitochondria but can not go out, the calcification occurs. Eventually, the cell dies because calcium destroys the activity of the cell.
Without energy, the body can not perform well. We need energy for everything. The sneezing needs power too.
Magnesium for aging is vital. Magnesium removes symptoms which occur when the mineral is deficient. It is nothing to do with aging. Prevention is the key to well-being. Taking magnesium supplements we could be energetic and vital as always. We can age graciously because our bodies got all help.
We do not get enough magnesium with food. The soil depleted. Environmental factors influence the deficiency of magnesium. Besides it, not all magnesium supplements are 100% absorbed. It means that we need to take more.
ReMag is a pico-ionic solution. It says that magnesium goes straight to the cell. There are no side effects. 100% absorbed magnesium for aging individuals removes symptoms associated with old age.
How about you? Did you try or somebody from your family uses magnesium? How does it work for you?