Spirulina is a nutraceutical food that benefits all living beings, from flamingoes to human beings hundred years ago.
People in Africa, Mexico, and South America used Spirulina as food that nourishes and sustains them during hard times.
Previously water in lakes was clean and without chemicals. Nowadays, spirulina is tested in laboratories to ensure product quality.
Can people be anxious after eating Spirulina?
The answer is no anxiety for people who eat organic Spirulina. Requirements for a product labeled organic are strict. Standards are high from the beginning to the end of production. People who take organic Spirulina get only benefits that have a long-lasting influence. Algae nourishes, replenishes body with essential nutrients such as proteins, amino acids, vitamins, and trace minerals. Phycocyanin, a pigment, scavenges alkoxyl and hydroxyl radicals along with other phycobiliproteins.
People can be only happy when they can get hands-on this algae.
Of course, if you eat Spirulina that grows in untested ponds full of chemicals, you can be unwell the same way you would eat something poisonous.
There is no evidence that Spirulina can make anxious. It is the opposite thing.
Dr.Christopher Hills, The Father of Spirulina, wrote about one philosopher, Toru Matsui, an 85 year -old man who lived on Chlorella and Spirulina algae for 15 years.
Can you imagine that? How can somebody experience anxiety when living so long on Spirulina and Chlorella?
It seems that this gentleman choose Spirulina of good quality.
Other benefits of Spirulina
Spirulina has some qualities that help the body fight cancer. Phycocyanin is a powerful major antioxidant.
According to the National Library of Medicine:
It has been reported that phycocyanin has anti-oxidative function, anti-inflammatory activity, anti-cancer function, immune enhancement function, liver and kidney protection pharmacological effects.
Spirulina helps with fasting
Only some people can stay without food all week drinking water. Your blood sugar can drop or fluctuate so drastically that you would think only about carbohydrates that give some glucose to the brain.
Spirulina helps with that being the food of low calories but full of vitamins, minerals, proteins, amino acids, and pigments.
Your body will not starve without solid foods. Spirulina will provide nutrition but will not add any calories.
Fasting will help to remove toxins and other chemicals tucked in fat cells.
Spirulina protects from heavy metals
Heavy metals, such as cadmium and lead, impact cellular growth. Heavy metal decreases DNA synthesis.
Microalgae, including Spirulina, increase DNA synthesis and repair. Several studies show that Spirulina has metalloprotective effects(Spirulina in Human Nutrition and Health,128).
Spirulina can be a candidate for the attenuation of fatty liver
Studies show that patients with fatty liver disease can benefit from vitamins E and C( Spirulina in Human Nutrition and Health, 130).
Spirulina helps immune system
According to studies, …many of the individual nutrients of Spirulina are known to enhance immune functions. Algae stimulate innate immune system that fights against bacteria, viruses, and other intruders.
Additionally, Spirulina enhances macrophage functions, such as phagocytosis and the production of chemokines and cytokines.
I guess that you know that macrophages are. If not, I will tell you that these cells are perfect warriors for finding, engulfing, and destroying infected or damaged cells.
Spirulina helps stimulate these cells. It means that our immune system can benefit from this blue-green algae.
Wrapping up
There is no way that organic Spirulina would cause anxiety. Algae bring only benefits to the people. Being nutraceutical food, Spirulina can keep you happy and content, especially at the time of fasting.
You do not starve. You do not experience the blood sugar fluctuation that can happen when people are fasting only on water.
Taking organic Spirulina will give the body nourishment and replenishment, bringing only positive results.
Do you have an experience with Spirulina?