Fasting is the process when the body does not get the typical meal for a particular period. Fasting with the Spirulina is an easy thing. The half of day does not count as fasting. Fasting can last longer as one week or one or few days without solid food. No steaks, pizza or fast food. People can drink water or juices only. Individuals who want to fast must be healthy or check their health condition with the competent health practitioner.
Plenty of people fast one day a week. You drink just water during the day. When people fast two, three or more days, the body gets a chance to rid of waste, toxins and rejuvenate itself.
The fasting is beneficial for the body. People feel stronger after fasting. The mind is clear. The body is light and flexible.
How does It happen?
The digestive system is a complex system where the food is digested and later on elevated as waste after absorption. If all organs work properly, we get all nutrients from food. The human intestine is about 90 feets long. When food is with fibers, it helps bowels to move the weight of food through intestines.
When food goes slowly through the digestive tract, it becomes sluggish and can fill pockets in the large intestine. The food in pockets does not go out. It stays here. Discussing? Yes.
We do not know it. We feel that our jeans do not button up so easy. The size of clothes increases.
When Our Pipes Do not Work
When food is processed, and with chemicals, it congests intestine easier. Chemicals go to blood with other food particles and poison the blood.
When food is nutritious and fresh, the body gets all needed nutrients. Unfortunately, not always we eat great food. The fasting helps to eliminate toxins from the body.
Fasting With the Spirulina
Spirulina is the great helper during fasting process. The Spirulina is low in calories. Spirulina has all nutrients for the body to function well. Spirulina digests quickly.
When we fast, we do not use solid food. When we drink water, take Spirulina, consume fruits and vegetables, the body is capable rid of waste.
Do We Have Waste Inside Us?
Yes and yes. We have plenty if waste in our bowels, tissues. How does it happen? The food is not as it was before when ancestors ran after prey and ate plenty of greens.
I know that is boring talk about the quality of food nowadays. Unfortunately, the numbers of obese people grow steadily.
According to scientists, the obesity is in the first place following from cancer and other chronic diseases.
It is nothing wrong being bigger or having more weight compared with models. Most important that we would be healthy as human beings. We all different because our genes are different.
Skinny people can gain weight and carry plenty of waste in their bowels in the same way as fat people
Fasting with Spirulina
When people do not eat solid food, the body starts to digest and removed all unwanted particles. Some of the people feel a headache because toxins and longtime standing food in the bowel withdrawn from the body. The water and juice from fruits or vegetables flush toxins.
Spirulina is low in calories. Spirulina has all vital nutrients. The body can function well without great digestion during fasting. The body gets all enzymes, proteins, vitamins, amino acids, minerals from Spirulina.
Spirulina is a source of nutrition. It helps cleanse intestinal tract naturally.The body does not starve through fasting because Spirulina helps maintain the balance of vital nutrients for body’s metabolism and performance. Fasting with Spirulina helps the body regain vitality and strength.