Fasting is the process when the body does not get the typical meal for a particular period. Fasting with Spirulina is an easy thing. Half of the day does not count as fasting. Fasting can last longer as one week or one or few days without solid food. No steaks, pizza, or fast food. People can drink water or juices only. Individuals who want to fast must be healthy or check their health condition with a competent health practitioner.
Plenty of people fast one day a week. You drink just water during the day. When people fast two, three or more days, the body gets a chance to rid of waste, toxins, and rejuvenate itself.
The fasting is beneficial for the body. People feel stronger after fasting. The mind is clear. The body is light and flexible.
How does it happen?
The digestive system is a complex system where the food is digested and later on elevated as waste after absorption. If all organs work properly, we get all the nutrients from food. The human intestine is about 90 feet long. When food is with fibers, it helps bowels to move the weight of food through intestines.
When food goes slowly through the digestive tract, it becomes sluggish and can fill pockets in the large intestine. The food in pouches does not go out. It stays here. Disgusting? Yes.
We do not know it. We feel that our jeans do not button up so easy. The size of the clothes increases.
When Our Pipes Do not Work
When food is processed, and with chemicals, it congests intestine easier. Chemicals go to blood with other food particles and poison the blood.
When food is nutritious and fresh, the body gets all needed nutrients. Unfortunately, not always we eat great food. The fasting helps to eliminate toxins from the body.
Fasting With the Spirulina
Spirulina is a great helper during the fasting process. The Spirulina is low in calories. Spirulina has all nutrients for the body to function well. Spirulina digests quickly.
When we fast, we do not use solid food. When we drink water, take Spirulina, consume fruits and vegetables, the body is capable rid of waste.
Do We Have Waste Inside Us?
Yes, and yes. We have plenty of waste in our bowels tissues. How does it happen? The food is not as it was before when ancestors ran after prey and ate plenty of greens.
I know that is boring to talk about the quality of food nowadays. Unfortunately, the numbers of obese people grow steadily.
According to scientists, the obesity is in the first place following from cancer and other chronic diseases.
It is nothing wrong, being bigger or having more weight compared with models. Most important that we would be as healthy as human beings. We all different because our genes are different.
Skinny people can gain weight and carry plenty of waste in their bowels in the same way as fat people
Fasting with Spirulina
When people do not eat solid food, the body starts to digest and remove all unwanted particles. People may feel a headache because of toxins and longtime standing food in the bowel withdrawn from the body. The water and juice from fruits or vegetables flush toxins.
Spirulina is low in calories. Spirulina has all the vital nutrients. The body can function well without great digestion during fasting. The body gets all enzymes, proteins, vitamins, amino acids, minerals from Spirulina
Spirulina is a source of nutrition. It helps cleanse the intestinal tract naturally. The body does not starve through fasting because Spirulina helps maintain the balance of vital nutrients for the body’s metabolism and performance. Fasting with Spirulina helps the body regain vitality and strength.