Spirulina is a balanced food. Spirulina and energy are essential topics in modern life. Spirulina has most of the vitamins, proteins, amino acids, and enzymes for proper body functioning. We eat that to live. We do not live to eat. Many people forgot about it.
The stress, monotony, lack of joy, and vision for life takes the toll on the people. It is easy to open the refrigerator and pick the ice cream or pick a few cookies before bed. Habits are created fast and cannot be swiped under the bed if we want to change our lifestyle.
Sweets, soda, processed food such as canned products or granola bars, instant ramen, and bacon appeal to our taste buds. Unfortunately, we think that we do good for ourselves eating significant amounts of food which is without nutrients.
Researcher Helke Ferrie wrote that medical researchers found that the refining process of sugar removes 93 percent of chromium, 89 percent of manganese, 98 percent of cobalt, 83 percent of copper, 98 percent of zinc, and 98 percent of magnesium -all essential to life.(Carolyn Dean,”Death by Modern Medicine” 261)
Everybody knows that soda contains sugar. Ten or eight spoons of sugar in the can of soda tastes good. Unfortunately, if our body lacks vital nutrients, we must refill it with real and essential elements, not with empty calories.
Why do we Feel Tired
After eating various processed food with some salad and occasional fruit, we do not feel satisfied. Younger people can be okay because their bodies not fully depleted. Adults can faster feel consequences of unconscious eating. Obesity, tiredness, skin problems start to bother us.
I guess that most of us know that we need to think about the quality of the food. We do not need something fancy, just everyday diet, and drinks full of vital nutrients would work for us just fine.
What is About Spirulina?
Here Spirulina comes to the picture. Spirulina is balanced nutraceutical food. If we use Spirulina together with junk or processed food, we will get the required vitamins, minerals, enzymes, and proteins. Later on, we could rid from habits to eat food which costs money but does not give us energy and vital nutrients.
What I like about Spirulina that if we consume this food, we will get nutrients directly. Spirulina contains pigments, ready to work. These nutrients were being broken down already. They are already made and willing to work.
Spirulina and Energy
Usually, when we eat, food is processed in the digestive system. The food is broken down into amino acids. These amino acids reformed into new proteins in the body.
Standard food, when is eaten, breaks down to amino acids and after this process, the new proteins formed in the body. With the consumption of Spirulina, we save energy which needed for breaking down food particles.
In giving Spirulina, however, to physical laborers, we have found its vegetable proteins to give more energy and to last longer than meat proteins do, so what workers have exclaimed about the difference and about how much more work they can do and how much more energy they have on Spirulina diet.(Dr. Christopher Hills,” The Joy of Slimming” 149)
Did you use Spirulina or do you use now? I would be glad to hear from you.