Spirulina is algae. Blue-green algae existed billions of years ago.The Spirulina’s health benefits recognized by the Aztecs who ate Spirulina before Spanish conquistadors. The Spirulina consumed by people in Africa for centuries.
Spirulina flourishes in natural alkaline lakes. Spirulina grows easily in ponds for human consumption.
Over 25ooo species of algae live on the surface of Earth. Blue-green algae like spirulina are most primitive. They only divide; they do not sexually produce.
Spirulina’s Health Benefits
Spirulina is known as the superfood. Algae contain concentrated nutrients which are vital to human’s body.
Spirulina as the Source of Proteins
Spirulina has the high amount of protein compare with natural food. Proteins are easily digestible. Spirulina does not have hard walls in its cells. It is important for people who have digestion problems.
Spirulina as the Source of Vitamins
Spirulina is a source of vitamins. Vitamin A is ten times more concentrated in Spirulina compare with vitamin A found in carrots.
Vitamin A is essential for vision, in maintaining mucous membranes, reducing serum cholesterol. Beta-carotene or vitamin A reduces risks for all types of malignant diseases according to Robert Henrikson, author of Earth Food Spirulina.
Vitamin B-12 and B vitamin complex are in the structure of Spirulina. B vitamins balance body’s metabolism, participate in the nervous system, keeps the vision in check, take part in enzymes work, maintain skin healthy, help create DNR.
Spirulina as the Source of Iron
Spirulina contains iron. Iron anemia is a common case for children, women and elderly. The form of iron in Spirulina is easily absorbed. According to Robert Hendrikson, Spirulina 60% better absorbed as other iron supplements.
The Spectrum of Spirulina’s Activity
The Spirulina normalizes the gut flora
Spirulina prevents free radicals
Spirulina stimulates macrophages which fight against malignant cells
Spirulina creates alkaline environment in the body
Spirulina strengthens body’s immune system
Spirulina prompts healing processes after accidents, bone breakage.
Spirulina enriches human body with vital nutrients
Spirulina is helpful for people who have the physical load to bear, who lost appetite and weight.
Spirulina’s health benefits in Japan
In the United States of America, Spirulina is recognized as the nutritional supplement. Spirulina can not be claimed as the thing which heals people.
Japanese and Mexicans have the different approach. There conducted research regarding Spirulina’s benefits and healing effects.
Chronic diseases, especially these, which have the history of malnutrition, disappear or become less annoying after Spirulina’s consumption.
In the book Spirulina what it is…the Health Benefits it Can Give You the author Joseph Challem provides the list of chronic diseases where Spirulina played the important role as the promoter of self-healing.
Some of these diseases have been studied in Japan and recorded in prestigious medical journals.
Spirulina’s Health Benefits when Chronic Diseases Occur
They is diabetes, anemia, liver disease, ulcers, pancreatitis, visual complaints, leukocyte loss prevention, allergies.
Japanese use Spirulina to relieve symptoms of heavy metal poisoning. Spirulina helps remove toxins from the body.
Spirulina is a wonderful source of nutrients. Spirulina can be quickly grown and serve as food for starving countries. Spirulina health benefits give the opportunity for the body to flourish. Who knows maybe some day we can grow Spirulina in our back yards?
Articles and blogs in the website www.treatforlife.com based on research done by the author. The information on this site is not intended to replace an one-on-one relationship with competent and qualified health-care professional. Blogs and articles are for informational purpose only. It is up to you to make own decisions about your health.