best absorption

Magnesium supplements come in different forms. You can find liquid forms such as magnesium chloride, powder such as magnesium citrate, or capsules such as magnesium L-threonate.

It is easy to make drinkable magnesium when you ad the liquid mineral to water. The recommended daily magnesium intake is at least 7-10mg/kg. Somebody with severe magnesium deficiency symptoms may require 15-20mg/kg of elemental magnesium. The mineral must be pure, without additional compounds.

The time to drink magnesium

The time to drink magnesium is different depending on the magnesium supplement type. What does it mean?

Magnesium supplements differ by bioavailability. Not all magnesium is absorbable at the same level.

For example, magnesium oxide absorbs at the 4% range, and magnesium sulfate does not exceed the 20 percent limit.

You will get a laxative effect from almost all magnesium supplements, which do not have complete absorption into cells.

Running into the bathroom at night is uncomfortable, disturbing the sleep of yourself and others.

If you do not have fully absorbable magnesium, you better stick with magnesium in the morning. Of course, if you have twitching legs or cramps before sleep, magnesium will help to remove these symptoms.

You can take this supplement anytime if you take magnesium that absorbs at 100 percent. Why? This magnesium reaches your cells right away without any obstacles. Pico-ionic size ions are so small that they slip through cell membrane without any problem.

How does it happen? This particular magnesium, its name is ReMag, consists of stable ions that do not stick together as happens with the rest of magnesium supplements.

ReMag goes into cells avoiding the intestines. People do not have laxative effects when they use ReMag.

How to drink ReMag?

ReMag magnesium supplement is a concentrated liquid. It is twenty times denser than angstrom minerals.

Depending on how your body lacks magnesium, you can start from 1/3 of a teaspoon and gradually increase the dosage.

Some people are so deficient of magnesium , that it takes one or couple of years to be sufficient in magnesium.

Recommendations from doctors

Dr.Mildred Seelig recommended athletes take 6-10 mg/kg daily. Dr.Carolyn Dean offers 7-10 mg/kg of magnesium for both women and men.

ReMag and angstrom minerals are the best options because of the best absorption. ReMag has an advantage against angstrom minerals that are tiny too. However, ReMag is twenty times denser compared with angstrom magnesium.

Other magnesium supplements have benefits, too, because of the body’s need for magnesium. Unfortunately, magnesium salts are famous for laxative effects. These supplements do not absorb as well as ReMag or angstrom minerals.

Why does it happen?

Magnesium supplements consist of two compounds: metal magnesium, and acid. For example, magnesium citrate consists of magnesium and citric acid.

Magnesium ions have opposite charges, and it keeps them in significant clusters. These bunches of magnesium cannot go straight into cells. Magnesium travels down into intestine where prompts laxative effects.

Wrapping up

Drinking magnesium with water during the day benefits the body. Choosing the magnesium that absorbs at the 100% range frees you from running into the bathroom and losing other minerals. Diarrhea never is fun. It is a waste of time.

It is easy to add magnesium to water and consume it during the day. The taste reminds San Pellegrino, famous after the movie Devil Wears Prada.

If you do not care about fashion or the great actors in this movie, the magnesium benefits for the body are enormous. Knowing that magnesium helps with 65 deficiency conditions, and you will not have laxative effects, taking ReMag or angstrom minerals with water is peace of mind.

One-third of a teaspoon and gradually increasing the amount of ReMag, added to the water, feeling your body will let you choose the best amount that works for you.

Did you try any liquid magnesium with water?

Magnesium is a vital mineral. Best magnesium supplement absorption occurs when magnesium goes straight to the cell. Phantasy? No. Do I know the best magnesium supplement? Yes. ReMag is a magnesium supplement that is absorbable at 100 percent. Moreover, the ReMag absorbs at the cellular level.

Can you grasp it?

I am a veterinarian. Chemistry and biology do not scare me. However, magnesium supplement absorption at the cellular level was a big deal for me. Why? I gathered information about organic supplements of the best quality. Unfortunately, these supplements do not go straight to cells as the ReMag does.

The absorption of magnesium supplements is from four percent for magnesium oxide to fifty percent.

Fifty percent is better compared with four, do you agree?

However, getting the best magnesium supplement absorption at the cellular level and 100 percent is a different story.

How does occur best magnesium supplement absorption?

Gateways in the cell are 400- 500 picometers in size. The particles of ReMag are 80 picometers in size. Can you imagine how easy it is for ReMag to go straight to the cell? There are no problems for magnesium ions that are not stomping on feet or brushing elbows with each other. Magnesium quickly reaches cells, and they are happy about it.

You would like to ask how I know about it. First, Dr.Carolyn Dean, M.D., N.D published The Magnesium Miracle book. Second, she provided information about formulas. The one fascinating one is ReMag.

What is ReMag?

ReMag is pico-ionic liquid magnesium. Ions in ReMag separated, stabilized, and did not create significant clusters. These ions are stabilized and are of tiny size, as in a periodic table. This moment that ReMag contains ions so little that there are no other smaller ions around fascinates and excites me.

ReMag works instantly in the body when we take a sip. Magnesium reaches cells in the mouth.

The ability to reach cells right away helps the body experience the benefits of magnesium and saves energy for digestion.

ReMag does not have a laxative effect.

I add ReMag to my drinking water. The taste is similar to the San Pelegrín. The benefits are enormous.

You can read more about ReMag here.

Why do we need to worry about the best magnesium supplement absorption?

Magnesium supplements come in various forms.

There are oils, powders, pills, and tablets of magnesium. The intake is different. It varies depending on the chemical formula.

For example, magnesium oxide contains plenty of elemental magnesium. However, absorption is just 4 percent.

Other forms of magnesium supplements, such as magnesium carbonate, magnesium sulfate, and magnesium citrate, are salt forms. Besides magnesium, the body gets various kinds of amino acids depending on which type of magnesium supplement you choose.

Before ReMag, I used magnesium citrate because it is cheap and works efficiently for me. However, magnesium citrate must go into the digestive system and be dissolved in acid because, without it, magnesium alone can not go into the solution.

Magnesium must be absorbed completely. The mineral stays in the intestine and acts as a laxative product.

Some magnesium supplements, such as magnesium taurate, must be taken orally for six to twelve months to restore magnesium deficiency in the body.

Magnesium oil, which is highly concentrated magnesium chloride in water, works faster. It takes four to six weeks to restore intracellular levels.

Why wait so long when ReMag goes straight to the cell?

The best magnesium supplement absorption is when ReMag takes care of your body. Pico-ionic magnesium liquid ReMag is absorbed at the cellular level. The intake is 100 percent.

What are you waiting for?

How to Drink Magnesium?