Best colon care is care that puts the colon in good shape. The colon is one of the vital organs. The colon absorbs nutrients from food. The best colon care is when the colon is clean from waste and can absorb essential nutrients. Nutrients travel from the colon with blood to the liver and organs, tissues, and muscles. Maintaining the colon prevents the body from allergies, chronic diseases, and headaches.
The colon is one of the vital organs. The colon absorbs nutrients from food. The best colon care is when the colon is clean from waste and can absorb essential nutrients.
How about a check-up for your colon?
We call the plumber if pipes in a house or apartment are clogged. What do you do when you have problems with your pipes? You do not go to the neighbor’s house to take a shower. You care for a trial by calling the plumber or fixing a problem yourself. In this case, the pipes in your body are the digestive system.
The colon can clog easily. A sedentary life makes all muscles in the body lazy. Processed food and lack of vegetables, fruits, and water interfere with colon activity.
Colon duties in the body
The food from the stomach travels to the small intestine. The small intestine reminds the tube, which is smooth and even. From the small intestine, leftover residue moves to the colon. Between the small intestine and colon is the ileocecal valve.
If the colon functions well, food takes one hour or two to pass to the rectum. The rectum is the final station.
Colon function is to move and push food down to the rectum, extracting the rest of the nutrients left from the small intestine. Unfortunately, little pieces of food can stick to the colon walls.
How is the colon essential?
Colon has muscles. These muscles push digested food through the bowel. When colon walls are coated with slime, the colon can not absorb the rest of vital nutrients. The primary nutrients are incorporated into the small intestine.
Our body starves—toxins from the food in the colon attached to walls damage the body. Allergies and headaches occur.
Besides it, our colon has interrelations with organs. All body is affected when the colon is clogged and can not perform its functions. Colon functions are to absorb food and remove all waste. All digestive system suffers because food in the colon can be decomposed and fermented. It can enter the bloodstream as a toxin.
When the colon is polluted and clogged with food, it can not properly function as an organ.
Best colon care: How can we take care of the colon?
Colon cleansing is the best method to regain and improve functions. What do we need? The coating on the colon walls can not be removed so smoothly. It takes a few enemas. To have an enema is a simple thing. Maybe, at first, it doesn’t seem very clear. However, you will change your mind when you feel a few pounds lighter. Best colon care is when the bowels function well and are in good shape.
Dr.Norman Walker recommends colon irrigation. This procedure involves a professional who performs it, you, water, and specialized equipment. Your colon was washed with water as a dirty dish after Thanksgiving. You can not do it by yourself.
The enema is a different thing. It would help if you had tools, such as an enema kit, a good mood, and a strong will to help your body feel well. I prefer an enema kit from Benjamin Lynch, ND, the naturopathic physician. Doctors and scientists have experience. I feel safe when I use advice from them.
It takes half an hour to perform this procedure. How to do it? You can check it here. This particular enema kit includes instructions from the doctor on how to do the enema.
Are you afraid of enema?
Previously, I thought that it was nonsense. Maybe people do various things because they have plenty of time or want to try something new. After reading books about body secrets and miracles and how our bodies function, I dug deeper and found answers about why I can not fit into my jeans.
These reasons are:
- To much food
- No exercises
- Food quality is so-so
- Sedentary lifestyle
I thought about how to help myself and change where I was heading. Overall, everybody must choose what is right for them. I wanted to be lighter. I tried enemas many times, and I can tell you what fun is. You can laugh at yourself when you work best to follow instructions. The first time was a joke. Later on, I felt what was going on with my body.
We must love ourselves and take care of our bodies. It is an extraordinary gift when we feel well. We can assist family, friends, and the community if we care for ourselves.
Do you take care of yourself?
If you want to take care of your body, start by cleansing. It is the same as with the house. Spring cleaning gives energy back to the house. The light comes in. The food absorbed through the intestine is the same as the body. You can eat the best food on Earth but will waste energy and money if your system is clogged. Later on, you can be weak and in a bad mood.
Enemas or colon irrigations will help clean the intestine from debris and slime. Food would be absorbed quickly because the bowel walls would be coating-free. Nutrients will go with the blood to the liver. Your body would get all the nutrients.
Consult with a brilliant health practitioner, especially colon irrigation, is essential. Best colon care is done when you do not have old waste in your bowels.