Fasting is the process when the body does not get the typical meal for a particular period. Fasting with Spirulina is an easy thing. Half of the day does not count as fasting. Fasting can last longer than one week or a few days without solid food. No steaks, pizza, or fast food. People can drink water or juices only. Individuals who want to fast must be healthy or check their health condition with a competent health practitioner.
Fasting with Spirulina is efficient and natural way to flush waste and toxins out of body without restricting the body from needed nutrients for complete and active metabolism. Spirulina is a source of nutrition during dieting or fasting. Algae has 62-71 percent protein. It is beneficial because it cleans the intestines and relaxes the bowels’ smooth muscles. Spirulina pigment phycocyanin and amino acids are natural sources of enzymes that balance metabolism and digestive health. Besides, Spirulina is easily digestible and assimilates well.
Plenty of people do fast one day a week. You drink just water during the day. When people fast for two, three, or more days, the body gets a chance to get rid of waste and toxins and rejuvenate itself.
Fasting is beneficial for the body. In this way, people feel stronger after fasting. The mind is clear, and the body is light and flexible.
How does it happen?
The digestive system is a complex system where the food is digested and elevated as waste after absorption. If all organs work properly, we get all the nutrients from food. The human intestine is about 90 feet long. When food is with fibers, it helps the bowels to move the weight of food through the intestines.
When food goes slowly through the digestive tract, it becomes sluggish and can fill pockets in the large intestine. The food in pouches does not go out. It stays here. Disgusting? Yes.
According to Christopher Hills,
The food which stays in the stomach, intestines, and colon for longer than normal periods of 24 hours is apt to create fermentation and acid conditions.
The liver and kidneys are forced to work overtime which results in susceptibility to infections.
We do not know it. We feel that our jeans do not button up so easily. The size of the clothes increases.
When our pipes do not work
When food is processed, and chemicals are in it, it congests the intestine more easily. Chemicals go into the blood with other food particles, and they poison the blood.
When food is nutritious and fresh, the body gets all the needed nutrients. Unfortunately, we do not always eat great food. Fasting helps to eliminate toxins from the body.
Fasting with Spirulina
Spirulina is a great helper during the fasting process. The Spirulina is low in calories. Spirulina has all the nutrients for the body to function well. Spirulina digests quickly.
When we fast, we do not use solid food. When we drink water, take Spirulina, and consume fruits and vegetables, the body is capable rid of waste.
Do we have waste inside us?
Yes, and yes. We have plenty of waste in our bowel tissues. How does it happen? The food is not as before when ancestors ran after prey and ate plenty of greens.
I know that it is boring to talk about food quality nowadays. Unfortunately, the number of obese people is growing steadily.
According to scientists, obesity is the first place, followed by cancer and other chronic diseases.
There is nothing wrong with being bigger or having more weight than models. Most importantly, we would be as healthy as human beings. We are all different because our genes are different.
Skinny people can gain weight and carry plenty of waste in their bowels in the same way as fat people.
Fasting with Spirulina
When people do not eat solid food, the body starts to digest and remove all unwanted particles. People may feel a headache because of toxins and long-standing food in the bowel withdrawn from the body. The water and juice from fruits or vegetables flush toxins.
Is algae solid food?
Spirulina is not a solid food that could get stuck in your intestines. Spirulina helps clean the intestines with the aid of chlorophyll. At the same time, amino acids from Spirulina provide the body with the needed support in metabolic processes.
Spirulina is low in calories and has all the vital nutrients. The body can function well without great digestion during fasting. Thankfully, the body gets all enzymes, proteins, vitamins, amino acids, and minerals from Spirulina
Spirulina is a source of nutrition. It helps cleanse the intestinal tract naturally. You will feel energetic and not starving. The body does not feel hunger through fasting because Spirulina helps maintain the balance of vital nutrients for the body’s metabolism and performance. Fasting with Spirulina helps the body regain vitality and strength.
Wrapping up
The excess weight is no fun to look at from every angle. It hurts the body, image, and mental health of some people. I know many big people who are happy. I do not go inside them. Maybe it is a mask; who knows?
Spirulina helps return to the well-being state of the body when unnecessary pounds of waste and toxins are flushed out. What is beneficial is that you do not feel hungry, usually during the first days of fasting.
Algae provide all needed nutrients for metabolism during fasting without stuffing your intestines and digestive system.
Additionally, Spirulina helps maintain and clear your body during fasting, but also, your mind becomes purified from toxins. You can see things clearly because of a rejuvenating brain, too.
How about that?