Magnesium deficiency, in the long run, can create unpleasant situations. Once, I traveled without magnesium. The customs do not like liquids. It means that I did not have ReMag, my favorite magnesium supplement, with me. My body rebelled and sent me a warning. It was a great night at the hotel, but I experienced painful cramps. I had never experienced this feeling before, never in my life. The following day I ran to the pharmacy and bought magnesium citrate. Even though I am spoiled with ReMag, the magnesium citrate worked like a charm.
Magnesium deficiency throws the body’s systems of balance because of magnesium participation in most bodily functions.
Reasons for taking magnesium
Constant stress, poor nutrition, and chronic disorders require magnesium. This mineral is vital for the properly functioning body’s metabolism.
We can not think about the body as the car. It is a clumsy comparison. However, it sometimes works because we can better understand the situation’s complexity.
Why take magnesium?
Magnesium participates in over 800 enzyme systems. These systems are involved in the body’s metabolism. If there is no magnesium, the body refuses to serve us adequately.
Headaches, stress intolerance, kidney stones, diabetes, weight gain, fatigue, heart problems, and the rest of the 65 magnesium deficiency conditions would darken our lives.
Magnesium participates in the creation of energy in the cell’s mitochondria. The cell has over 1000 mitochondria, just one human cell. Can you imagine what could happen when these diminutive mitochondria refuse to provide the energy for everyday tasks?
I do not see any way how to prevent misery. Magnesium is an essential mineral. It was abundant a hundred years ago, but not now. The document from the Senate in 1936 stated that soil lacks vital minerals, not only magnesium. Can you imagine people were concerned about American needs eight decades ago, but nobody mentions this problem now?
It seems easy to use magnesium supplements until the body is saturated with this mineral. Why does it not happen?
- People do not know about magnesium.
- Nobody spreads the message through mainstream media
- Doctors do not have time to dig into problems associated with nutrition
- Nobody taught them in colleges and universities about prevention
- Magnesium deficiency is treated as a disease or disorder when symptoms can disappear using magnesium
- Most magnesium supplements have laxative effects.
- ReMag is the answer to magnesium deficiency problems. It does not have side effects and goes straight to the magnesium ions as stabilized. The majority of people did not hear about it. Why? Doctors never heard about it except magnesium researchers, scientists, and doctors who can see the bigger picture.
How is it wrong?
The lack of information about the benefits of magnesium hurts health, wallet, and relationships with family or friends. Disbalance costs time, money, and mental resources. Do I tell you to stay from chemicals? No, no way. I want to show that nutrition is the first way to ensure your body has everything it needs for proper functioning.
Can we get magnesium with food?
Yes, you can. Unfortunately, you need to eat plenty of vegetables to get suitable magnesium. You are not the rabbit. You need different food, but you will not have space for it because your stomach is stuffed with vegetables. Nowadays, food lacks more nutrients compared with 1936. The soil is depleted; nobody gives the Earth back what was taken. Plenty of chemicals are used for fertilization. This mineral and other nutrients are deficient, especially in processed food. Besides it, soda drinks and sugar deplete magnesium from the body.
There are not so many options to get sufficient amounts of magnesium besides supplements.
You can ask about organic food. It is a better option, especially if you know from which farmer this food came. Farmers will avoid chemicals. However, how can you understand soil mineralization? Plants are okay as long they get minerals from the ground. It is a simple way to get nutrients.
Why take a magnesium supplement? Magnesium is a missing mineral. You can regain your balance and energy by taking ReMag, the best magnesium supplement on the market.
ReMag is 100 percent absorbable at the cellular level of liquid magnesium. You can read more about the ReMag here.
Please comment below if you have questions or want to share your thoughts.