Magnesium deficiency, in the long run, can create unpleasant situations. Once I traveled without magnesium. Customs do not like liquids. My body rebelled and sent me a warning. It was intense night cramp. I never experienced this feeling before, never in my life. Next morning I run to the pharmacy and bought magnesium citrate. Despite that I am spoiled with ReMag, the magnesium citrate worked as the charm.
Reasons For Taking Magnesium
Constant stress, poor nutrition, chronic disorders require magnesium. This mineral is vital for proper functioning body’s metabolism.
We can not think about the body as the car. It is a clumsy comparison. However, sometimes it works because we can better understand the complexity of the situation.
Magnesium participates in 800 enzyme systems. These systems are involved in the body’s metabolism. There is no magnesium, and the body refuses to serve us adequately.
Headaches, stress intolerance, kidney stones, diabetes, weight gain, fatigue, heart problems and the rest of 65 conditions of magnesium deficiency would darken our lives.
Magnesium participates in the creation of energy in the cell’s mitochondria. The cell has over 1000 mitochondria, just one human cell. Can you imagine what could happen when these little mitochondria would refuse to provide the energy for everyday tasks?
I do not see any way how to prevent misery. Magnesium is an essential mineral. It was abundant a hundred years ago but not now. The document from the Senate in 1936 stated that soil lacks vital minerals, not only magnesium. Can you imagine that people were concerned about American needs eight decades ago, but now nobody mentions this problem?
It seems so easy to use magnesium supplements until the body saturated with this mineral. Why does it not happen?
- People do not know about magnesium
- Nobody spreads the message through mainstream media
- Doctors do not have time to dig into problems associated with nutrition
- Nobody taught them in colleges and universities about prevention
- Magnesium deficiency is treated as a disease or disorder when symptoms can disappear using magnesium
- Most of the magnesium supplements have laxative effects.
- ReMag is the answer to magnesium deficiency problems. It does not have side effects, goes straight to the cell as stabilized magnesium ions. Majority of people did not hear about it. Why? Doctors did not hear about it ever except magnesium researchers, scientists, and doctors who can see the bigger picture.
How Is It Wrong?
The lack of information about the benefits of magnesium hurts health, wallet, and relationships with family or friends. Disbalance costs time, money, and mental resources. Do I tell you to stay from chemicals? No, no way. I want to show that nutrition is the first way to ensure that your body has everything that it needs for proper functioning.
Can We Get Magnesium With Food?
Yes, you can. Unfortunately, you need to eat plenty of vegetables for getting the right amount of magnesium. You are not the rabbit. You need different food, but you will not have space for it because your stomach stuffed with vegetables. Nowadays the food lacks more nutrients compared with 1936. The soil depleted, nobody gives the Earth back that was taken. Plenty of chemicals used for fertilization. This mineral as other nutrients is deficient in the food, especially in processed food. Besides it, soda drinks and sugar deplete magnesium from the body.
You see that there are not so many options to get sufficient amounts of magnesium besides supplements.
You can ask about organic food. It is a better option especially if you will know from which farmer this food came from. Farmers will avoid chemicals. However how you can understand about soil mineralization? Plants are okay as long they get minerals from the ground. It is a simple way to get nutrients.
Why take a magnesium supplement? Magnesium is a missing mineral. Taking ReMag as the best magnesium supplement on the market, you can get your balance and energy back.
ReMag is 100 percent absorbable at the cellular level liquid magnesium. You can read more about the ReMag here.
If you have questions or would like to share thoughts, please leave a comment below.