The Best Magnesium for Heart Health

November 22, 2022 By Nemira Leave a Comment

The best magnesium for heart health is a mineral supplement that does not have side effects, consists of pure magnesium ions, provide 100 % bioavailability for the body, and goes straight to cells anywhere in the body.

Why are these qualities essential to the body?

There are plenty of magnesium supplements. For example, Stew Peters promotes a magnesium supplement that consists of seven parts(formulas).

What do I mean? Usually, magnesium supplements consist of two parts. For example, magnesium citrate, one of the most popular, cheapest, and effective things, contains magnesium and citric acid.

This union goes down in the stomach, is separated, and travels down to the intestine.

Your body will not get the total amount of magnesium. Why? This magnesium is not fully bioavailable to the body.

Why does magnesium not go entirely into cells?

Magnesium ions stick together into clusters too big to go through the cell membrane. If that happens, plenty of magnesium do not absorb properly and go down the drain simply speaking.

It is the reason why people experience side effects such as laxative effects. It is not a pleasant experience, and plenty of people are not happy to take magnesium supplements.

Yes, magnesium oxide will definitely send you into the bathroom right away. Why?

Magnesium oxide absorbs only in the 4% range. Can you see the benefits of magnesium here? There is no fun and that is most important, the body loses other vital nutrients along with the whole waste.

Pardon me, it is not the best conversation. However, as Forest Gump said: “Shit happens.” And he was right.

How to get benefits from the proper magnesium?

First, you need to pick a magnesium supplement with the best absorption. It means that your body will get plenty of magnesium which will help you experience the cons, not the pros, of this unique mineral.

Second, you choose a supplement that consists of pure ions. These ions must not stick together and be so small that they could go straight into the cell.

I guess you know from biology class that cells have membranes with peaking holes. Nutrients go inside cells through these holes-gates.

Magnesium supplements that do have poor bioavailability do not reach inside cells. Only separate magnesium ions can go inside cells and do their job.

Benefits of magnesium

Magnesium participates in over 800 hundred enzyme systems. Enzymes are proteins that speed, hold on or influence the body’s metabolism.
Magnesium relaxes helping for migraine, depression or panic attacks
Magnesium helps with inflammation which is the main reason for various diseases, which is most disturbing for aging.
There are 65 conditions associated with magnesium deficiency
Magnesium helps with energy creation in cell mitochondria. Magnesium participates in the six steps of the Krebs cycle.
Magnesium helps the heart protect itself from blood clots. Coronary arteries are tiny. A blood clot can trigger collapse or create a spasm. Magnesium helps prevent blood clot formation and artery spasms.

Magnesium helps heart

Magnesium protects tiny blood vessels that go to the bottom of the heart. These vessels are so small that their diameter can be the size of a red blood cell.

Additionally, magnesium dissolves calcium that likes to stick to the walls of blood vessels. Calcium deposits can influence hypertension because of the narrowing diameter of blood vessels.

What is more, is that the heart contains the majority of magnesium. This mineral helps the heart relax and protects from overload of calcium.

Is the heart electric?

Do you know that heart is electric? Of course, you heard about or had an electrocardiogram. The device writes down the heart’s activity which is measured reading her electric impulses.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle

Magnesium deficiency contributes to abnormal heart rhythms because magnesium is responsible for maintaining normal concentrations of electrolytes inside heart muscle cells. A balance of potassium, sodium, calcium, and magnesium allows for normal heart muscle contraction and maintains normal heartbeat.
Dr.Carolyn Dean, The Magnesium Miracle, 214

You see that magnesium helps the heart to do a job. Sufficient magnesium keeps the body balanced and benefits most of all functions to be in the best shape possible.

Magnesium supplements must be of excellent quality to achieve this state of balance and proper functioning of all systems.

Fortunately, there is a supplement that has all benefits and does not have side effects. Before starting to praise this unique magnesium, I want to mention that all magnesium supplements help the body.

The difference is in the question how much does it help?

Previously I mentioned that absorption differs. The best result is achieved when magnesium ions go straight into the cell, avoiding the intestines. It means that you will not experience laxative effects.

You will get all benefits without fear that you will be stuck in the place where kings walk into too.

The best magnesium for heart health and the rest of the body

ReMag is a magnesium supplement created by Dr.Carolyn Dean. She suffered from laxative effects too. Fortunately, the doctor used a proprietary technique to create unique magnesium.

Benefits of ReMag

Absorption of ReMag is 100%
ReMag consists of pure magnesium ions
Magnesium ions concentration in ReMag is 20 times denser compared with angstrom minerals
ReMag magnesium ions do not stick together. They go into cells easily.
ReMag supplement has enough high concentration to be therapeutic

You can read about ReMag in a more detailed way here.

Do you have experience using magnesium supplements? It would be great to hear from you.

Calcitonin and Magnesium

October 29, 2022 By Nemira Leave a Comment

Calcitonin and magnesium have an important relationship because of being part of the thyroid gland activity. This little gland is a powerful and essential tool in the body’s metabolism.

When the thyroid gland does not behave, our life can be miserable. Remember Oprah Show, where she interviewed Dr.Oz before his new show?

Unfortunately, I cannot find this excerpt but I saw this show where Oprah was mad at doctors who could not recognize her problem with her thyroid. Dr.Oz did that and he was a hero at this moment.

Anyway, nobody wants to mess with the thyroid, especially when this gland can behave having essential minerals such as magnesium around.

Calcitonin and magnesium

Calcitonin is one of the hormones in the thyroid that helps regulate calcium levels. Additionally, magnesium does the same protecting cells from calcium overflow. What is interesting is that calcitonin, parathyroid hormone, and vitamin D need magnesium for activation and regulation.

Do you see how everything is connected in the body? One piece is missing and we have a disturbance of body’s metabolism.

Calcitonin for bones

Calcitonin has another role in the body. It prevents the body from some forms of arthritis and kidney stones.

How is it done? Calcitonin draws calcium out of the blood and soft tissues back into bones. Where is a correlation with magnesium?

Magnesium stimulates this particular hormone, calcitonin. Without stimulation, we would have calcium in the places where this mineral does not belong.

Unfortunately, crazy things happen. The deficiency of minerals creates unnecessary problems, such as arthritis, kidney stones or calcification of arteries.

You would think, why nobody offers to take magnesium which prevents many problems? I guess that the explanation would be that this mineral is cheap and easily accessible. You do not need to worry about side effects except the laxative one.

Fortunately, there is a magnesium supplement that does not have any side effects. You can read about that here.

Previously I mentioned that calcitonin is one of the thyroid hormones. I can remind you how is important this little gland.

What does the thyroid gland do?

Thyroid gland secretes hormones calcitonin, thyroxine, and triiodothyronine
These hormones control the amount of oxygen that is used in cells
Thyroid hormones control the caliber at which the body turns nutrients into energy
Thyroid regulates the function of the heart, intestines, skin, eyes, and hair
Thyroid regulates growth, body temperature, and muscle strength
Thyroid regulates brain, kidney, and nerve function

You see that the thyroid hormone calcitonin plays an important part in the body’s metabolism. However, it depends on sufficient magnesium.

You would think that your body has enough magnesium from food. It is the opposite. Over 70 percent of Americans are deficient in magnesium. People suffer from depression, panic attacks, insomnia, or they do feel tired.

Magnesium deficiency

Humans do not get enough magnesium from food. Why? The soil is depleted from constant farming. Plants and animals do not get minerals. How can people get it?

Thankfully, magnesium can help to improve the situation when people take magnesium supplements ad see the difference.

Most always simple things can change the situation in a good way. Giving the body what it needs is the best gift that people can do if they want to be in balance with themselves.

Benefits of unique magnesium supplement

You can read more about magnesium’s importance here. This simple mineral, especially if you take a magnesium supplement that is 100% pure magnesium ions, goes straight to cells, and does not have any side effects, can give you peace of mind. Your body’s metabolism depends on it and your thyroid gland would be a happy one when magnesium is sufficient in your body.

Heart Problems and Magnesium Deficiency

September 21, 2022 By Nemira Leave a Comment

Heart problems and magnesium deficiency have a correlation. Magnesium deficiency prompts various heart diseases.

Magnesium is vital for the heart because of being a mineral that participates as an electrolyte. Magnesium helps blood vessels relax, which leads to lower blood pressure. Magnesium prevents blood clotting keeping calcium away. Besides, magnesium maintains the elasticity of blood vessels.

Problems with heart

The heart is a muscle that contains most of the magnesium in the body. Heart ventricles have most of this mineral. You know that EKG(electrocardiogram) is a procedure when a device measures heart electrical signals.

When magnesium deficiency occurs, the heart cannot function properly. Dr.Carolyn Dean explains this consequence in a simple manner:

In a healthy heart, the electrical impulses in the atria are coordinated by the proper balance and interaction of several minerals that function as electrolytes: magnesium, calcium, sodium, and potassium. It seems logical that an imbalance of these minerals is the cause and balancing them is the cure.
Dr.Carolyn Dean, The Magnesium Miracle, 221

When the heart lacks magnesium, it can cause atrial fibrillation. The number of people who will have this problem in 2030 is around 12.1 million.

There are triggers for atrial fibrillation such as

Alcohol
Air pollution
Calcium
Coronary artery disease
Dental infections
Dehydration
Diabetes
Electrolyte imbalance
Gas, hiatal hernia, and bloating
Gluten and glutamate sensitivity
Abnormal heart valves
Heart attack
Heart structural changes
The holidays
High blood pressure
Hypoglycemia
Inflammation
Infections
Lung problems
Medications
Obesity
Intense physical activity
Potassium deficiency
Sick sinus syndrome
Exposure to stimulants
Sleep apnea
Stress from anxiety and panic attacks
Surgical procedures
Sugary diet
Overreacting thyroid gland
Travelling
Yeast overgrowth
Vitamin D

Dr.Carolyn Dean found out these triggers for atrial fibrillation. It is interesting that magnesium is involved in almost all these situations.

For example, stress causes atrial fibrillation. During stressful times, adrenal glands produce adrenalin and cortisol. These hormones deplete magnesium during metabolic processes. It means that you will have various problems simultaneously: feeling stressed and getting atrial fibrillation. Not so much fun, is it not?

Coronary diseases

These problems happen when coronary arteries lose their elasticity and are inflamed. It can lead to a heart attack.

Why does it happen? Tiny blood vessels can collapse in spasms or be plugged with a blood clot. Magnesium prevents blood clot formation and artery spasms.

How does magnesium benefit the heart?

Magnesium is a vital mineral for the heart and blood vessels because it

Magnesium maintains the elasticity of the artery wall
Magnesium dilates blood vessels
Magnesium prevents calcium deposits
Magnesium is essential for the maintenance of healthy heart muscle

Additionally, magnesium supervises the activity of nitric oxide, which controls vasodilation.

Do you see how everything is connected in the body? The deficiency of one essential mineral can make all domino pieces fall apart. People will not die, but they will have problems with hearts in a less or more dangerous way.

Prediction of heart diseases

Studies found out that C-reactive protein shows that heart disease can occur or just starts to develop.

C-reactive protein is a measure of inflammation. If this CRP(C-reactive protein) is elevated, it is shown that inflammation is in the body. Thankfully, magnesium works as an anti-inflammatory agent.

According to Dr.Carolyn Dean

Sufficient magnesium can calm inflammation at every stage, whereas the only other option, anti-inflammatory prescription drugs, are ineffective and cause dangerous side effects.

Dr.Carolyn Dean, The Magnesium Miracle, 201

Prevention of heart problems with magnesium

Sufficient magnesium can prevent atherosclerosis. Atherosclerosis happens when walls of arteries thicken thanks to deposits of calcium. As you know that magnesium prevents cells from calcium overflow.

Furthermore, magnesium help prevents angina attacks. James B.Pierce, Ph.D. thinks that 50 and more heart attacks may be due to magnesium deficiency. Additionally, he discovered that magnesium works better than nitroglycerine for his own chest pains.

Heart attacks

According to Dr.Carolyn Dean, magnesium plays a vital role in dealing with heart attacks.

Magnesium can improve the aftermath of an acute heart attack by preventing rhythm problems, increasing blood flow to the heart by dilating blood vessels, protecting the damaged heart muscle against calcium overload, improving heart muscle function, breaking down any blood clots blocking the arteries, and reducing free radical damage.

Magnesium may also help the heart drug digoxin to be more effective in the treatment of cardiac arrhythmia, without enough magnesium, digoxin can become toxic.
Dr.Carolyn Dean, The Magnesium Miracle, 205

Dr. Carolyn Dean points out more of heart problems that occur when magnesium is deficient:

Heart failure
Spastic heart
Broken heart syndrome
Coronary artery calcification that leads to heart problems
Mitral valve prolapse
Aortic stenosis

All these problems have a correlation with magnesium deficiency. I wonder if it will be not easier to take best magnesium supplement and prevent heart problems?

Of course, you need to take a mineral supplement that does not have side effects. Besides, bioavailability is important.

All magnesium supplements are different. Most of them absorb in the body in the 20% range. What you would tell that I know a magnesium supplement that

is 100% pure magnesium ions
contains stable ions that do cluster together
Absorbs in 100% range
Goes straight into cells avoiding intestine
Does not have any side effects
is twenty time more denser compared with angstrom minerals

You can read about this magnesium supplement, called ReMag, here.

The heart is gentle but, at the same time, a sturdy organ that can work all time without interruption. However, we must care for ourselves, giving the body its needs. In this case, magnesium plays a pivotal role. Heart problems and magnesium deficiency have a strong correlation. Why? When magnesium is sufficient in the body, you will not know that heart exists. Is it not exciting?

Magnesium for Sleep at Night

August 13, 2022 By Nemira Leave a Comment

Magnesium for sleep at night helps to have a proper rest, especially when we are tired, stressed, or exhausted. How does magnesium help to sleep?

First, let’s check why we do not sleep. There is a list of conditions when people have disturbed sleep, or they cannot sleep at all:

Various medications
Caffeine
Alcohol
Nighttime cortisol surges
Restless legs
Stress
Fear
Constipation
Depression
Arthritis
ADHD
OCD
Anxiety
Pain
Hormone shifts
Bad recovery after exercise

You see that there is plenty of causes that trigger insomnia. Magnesium helps to deal with all these problems. However, by taking the wrong magnesium supplement, people can suffer more than before.

Can be different types of magnesium? Yes, it is.

Magnesium that absorbs fully goes to the cell, and does not have side effects, helps relax the body, is a great helper to have a good rest.

Unfortunately, most magnesium supplements have laxative effects.

What do I mean? Most magnesium supplements do not absorb well. Usually, health professionals prescribe magnesium oxide.

Magnesium oxide absorbs only in the 4 percent range. Besides, this supplement induces a laxative effect. In the end, people stop taking magnesium supplements because of fear of spending more time on the toilet and not getting any benefits.

How does magnesium help us to sleep?

According to Dr.Carolyn Dean

Twitchy, restless, tense muscles keep you from falling to sleep into a deep sleep. Tight muscles make you hyperalert and irritable, and in that condition, any noise or even an active dream will wake you up. Magnesium relaxes tight, twitchy muscles so you can reach a deeper level of sleep.
Dr.Carolyn Dean, The Magnesium Miracle, 115

Besides it, magnesium participates in processes that promote sleep.

These mechanisms are:

Magnesium binds to GABA gates, helping activate GABA receptors. GABA is the neurotransmitter of the central nervous system. Activation of GABA receptors favors sleep.
Magnesium improves magnesium deficiency symptoms and inflammatory stress
Magnesium supplementation removes anxiety and panic

Choosing the right magnesium

Magnesium supplements differ by bioavailability and range of absorption. Nobody likes to spend time in the bathroom and have laxative effects.

Taking a magnesium supplement is much better, which goes straight to cells avoiding the gastrointestinal tract, absorbs at a 100 percent range, and contains only pure stabilized magnesium ions.

This magnesium supplement is ReMag.The best magnesium for sleep at night is ReMag. Would you like to read more about this unique magnesium? You can find information here.

Where to Buy ReMag

December 19, 2017 By Nemira 2 Comments

You read about the importance of magnesium in The Magnesium Miracle or heard feedback from friends. Do you wonder where to buy ReMag? The best places to get ReMag are The most extensive online retailer and www.rnareset.com.

I buy ReMag from the most prominent online retailer store primarily because, at the same time, I buy something else together. Spirulina and Cordyceps Sinensis go into the cart together.

Rnareset customer service is knowledgeable. They explain and give resources to dig deeper into beneficial products.

You can check the price for ReMag. Do not forget to read feedback from satisfied and happy customers.

ReMag Facts

ReMag made from magnesium chloride
ReMag manufactured in the USA
Dr. Carolyn Dean created ReMag
ReMag is 100 percent absorbable at the cellular level
ReMag contains stabilized magnesium ions which are the picometers-ionic size
ReMag does not have laxative effects
ReMag does not have any side effects
ReMag is safe and manufactured using high-quality standards.
ReMag continually tested in labs to ensure the quality of the product.

Why Do We Need Magnesium?

Magnesium deficiency creates over sixty-five conditions such as depression, diabetes, migraine, heart problems, arthritis, etc.

Magnesium relaxes muscles when calcium contracts them.
Magnesium protects cells from calcium overflow
Magnesium keeps bones strong
Magnesium participates in the nerve cells activities
Magnesium is vital for energy production. Six steps of the Krebs cycle require magnesium
Magnesium helps treat insomnia
Magnesium aids for pregnant women
Magnesium aids for blood vessels keeping them elastic
Magnesium protects heart
Magnesium helps kidneys

There are one hundred factors that happen with magnesium deficiency. Over 80 percent of Americans are magnesium deficient. We do not get magnesium from food because plants and animals do not get minerals from the soil.

The body does not produce magnesium. It means that we need to get magnesium from food and supplements.

Conclusion

Magnesium is a vital mineral. The best magnesium dietary supplement is ReMag. ReMag is one hundred percent absorbable at the cellular level of liquid magnesium. It does not have a laxative effect.

You can buy ReMag at the most prominent online retailer storeor rnareset.com. Both places are safe to purchase and provide additional information about this remarkable product.

Why Take Magnesium Supplement?

November 29, 2017 By Nemira Leave a Comment

Magnesium deficiency, in the long run, can create unpleasant situations. Once I traveled without magnesium. Customs do not like liquids. My body rebelled and sent me a warning. It was a great night, cramp. I had never experienced this feeling before, never in my life. The following day I ran to the pharmacy and bought magnesium citrate. Despite that, I am spoiled with ReMag, and the magnesium citrate worked like a charm.

Reasons For Taking Magnesium

Constant stress, poor nutrition, and chronic disorders require magnesium. This mineral is vital for the properly functioning body’s metabolism.

We can not think about the body as the car. It is a clumsy comparison. However, it sometimes works because we can better understand the complexity of the situation.

Why take a magnesium supplement?

Magnesium participates in 800 enzyme systems. These systems are involved in the body’s metabolism. There is no magnesium, and the body refuses to serve us adequately.

Headaches, stress intolerance, kidney stones, diabetes, weight gain, fatigue, heart problems, and the rest of the 65 magnesium deficiency conditions would darken our lives.

Magnesium participates in the creation of energy in the cell’s mitochondria. The cell has over 1000 mitochondria, just one human cell. Can you imagine what could happen when these diminutive mitochondria refuse to provide the energy for everyday tasks?

Magnesium’s Importance

I do not see any way how to prevent misery. Magnesium is an essential mineral. It was abundant a hundred years ago, but not now. The document from the Senate in 1936 stated that soil lacks vital minerals, not only magnesium. Can you imagine people were concerned about American needs eight decades ago, but nobody mentions this problem now?

It seems easy to use magnesium supplements until the body is saturated with this mineral. Why does it not happen?

People do not know about magnesium.
Nobody spreads the message through mainstream media
Doctors do not have time to dig into problems associated with nutrition
Nobody taught them in colleges and universities about prevention
Magnesium deficiency is treated as a disease or disorder when symptoms can disappear using magnesium
Most magnesium supplements have laxative effects.
ReMag is the answer to magnesium deficiency problems. It does not have side effects and goes straight to the magnesium ions as stabilized. The majority of people did not hear about it. Why? Doctors never heard about it except magnesium researchers, scientists, and doctors who can see the bigger picture.

How Is It Wrong?

The lack of information about the benefits of magnesium hurts health, wallet, and relationships with family or friends. Disbalance costs time, money, and mental resources. Do I tell you to stay from chemicals? No, no way. I want to show that nutrition is the first way to ensure that your body has everything it needs for proper functioning.

Can We Get Magnesium With Food?

Yes, you can. Unfortunately, you need to eat plenty of vegetables to get suitable magnesium. You are not the rabbit. You need different food, but you will not have space for it because your stomach is stuffed with vegetables. Nowadays, the food lacks more nutrients compared with 1936. The soil is depleted; nobody gives the Earth back that was taken. Plenty of chemicals are used for fertilization. This mineral and other nutrients are deficient, especially in processed food. Besides it, soda drinks and sugar deplete magnesium from the body.

There are not so many options to get sufficient amounts of magnesium besides supplements.

You can ask about organic food. It is a better option, especially if you know from which farmer this food came. Farmers will avoid chemicals. However, how can you understand soil mineralization? Plants are okay as long they get minerals from the ground. It is a simple way to get nutrients.

Conclusion

Why take a magnesium supplement? Magnesium is a missing mineral. You can regain your balance and energy by taking ReMag, the best magnesium supplement on the market.

ReMag is 100 percent absorbable at the cellular level liquid magnesium. You can read more about the ReMag here.

Please comment below if you have questions or want to share your thoughts.

Disclaimer

Magnesium For Angina

October 27, 2017 By Nemira Leave a Comment

Magnesium for angina helps beneficially. Magnesium is an essential mineral. Magnesium deficiency leads to sixty-five conditions such as angina, anxiety and panic attacks, blood clots, brain dysfunction, cholesterol elevation, etc.

What Is It and Angina?

Angina happens when the lack of oxygen for the heart muscle and the buildup of carbon dioxide and other metabolites creates pain in the chest region.

Pain can be mild or piercing, the feeling of pressure or fullness. This condition scares people.

How does Angina Happen?

Coronary (heart) arteries spasm and block the entrance for oxygen and nutrients. The heart does not get essential items and suffers from them.

Mostly angina happens after exercise, heavy meals, stress, or lucid, vivid dreams.

There is another type of angina. It is called Prinzmetal’s. This angina happens at rest, without stress or exercise.

The doctor James B. Pierce, Ph.D., assumes that Prinzmetal’s angina occurs when people are deficient in magnesium. It happens for fifty percent of cases of sudden heart attacks.

The doctor James B. Pierce discovered that magnesium works better as nitroglycerine for his chest pain.

He observed that chest pain occurs after a busy and stressful day, a long drive, or negative emotions.

Risk Factors For Angina

What does cause angina? Knowing the reasons and triggers for various disorders, we can use prevention tools.

Risk Factors For Angina

Smoking
Diabetes
Magnesium deficiency
Hyperlipidemia
Sedentary lifestyle
Diet weak in nutrients
Type A personality
A family history of coronary artery diseases

Diagnosis of Angina

Doctors perform procedures such as

Electrocardiogram
Exercise tolerance test
Coronary angiogram

Common Recommendations

After diagnosing angina, the recommendation is the following:

Cease smoking
Watch after diet
Lose weight
Control blood pressure

When cases of angina are complicated, stents are used to open arteries to remove the arterial blockage. Bypass surgery is performed to circumvent blocked arteries.

The Best Option to Escape Angina

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, prevention is the best treatment for angina.

By choosing the proper lifestyle and diet, we will avoid the consumption of junk food sedentary way of spending time with TV or playing video games. Sugar, alcohol, and junk food do lack magnesium. That is worse because it depletes magnesium. Add to these bad habits drugs, and you will have the ticket to problems.

Why? Drugs are famous for consuming minerals, in this case, magnesium too.

Prevention Tools

Dr. Carolyn Dean recommends using ReMag, 100 percent absorbable at the cellular level liquid magnesium. Supplements friendly to the heart, exercises, and watching over nutrition will support us.

Conclusion

Let’s wrap up. Nobody wants to change habits. If somebody does, they barely take action. However, when we know that we can be healthy and live meaningful lives, we can get a grip and check out our lifestyle.

Magnesium for angina is an essential mineral. Dietary supplements such as ReMag, exercises, and a diet rich in minerals, vitamins, proteins, fatty acids, and enzymes will provide strength for our bodies, in the same way for the heart too.

We can spend our time better helping others and reaching goals. Without a healthy heart, there is no fun.

If you have questions, please leave a comment below.

Disclaimer

Best Magnesium for Children

August 5, 2017 By Nemira 2 Comments

The best magnesium for children is ReMag, the liquid, pico-ionic magnesium. Children are sensitive in the same ways as adults are. They stressful in school, interacting with peers, feeling the pressure growing up, and thinking about body image.

The Emotional Tension for Children

There are so many requirements for children and not so much support. Children can be more sensitive because their hormones fluctuate and react to everything more sharper.

Children react to adverse events such as violence, divorce, or bullying in school. Stressful situations deplete magnesium for children in the same way as for adults.

Besides it, children are exposed to junk food extensively. Most the parents do not have time to prepare food. Pizza, soda drinks, and fast food are familiar dishes. Sweets accompany this diet. In this way, magnesium disappears or exists in small quantities.

Magnesium Deficiency Consequences

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, autism, childhood depression, juvenile delinquency, and attention deficit hyperactivity disorder ( ADHD) happen when magnesium is deficient.

She mentions the words of Dr.Sharna Olfman, the author of the book No Child Left Different, that over 10 million children are on antidepressants, and about 5 million children take stimulants such as Ritalin.

What do you think about these facts? Do children in the best, innocent years of their lives must take chemicals? Of course, there are some cases when drugs are necessary. However, millions of children taking depressants are staggering numbers.

When children are miserable at the best period of their lives, what will be later?

How Could Magnesium Be Helpful?

Magnesium is a simple but vital to our bodies mineral. We do not get enough magnesium from the diet. Individuals who consume plenty of magnesium-rich food can not take the total dosage for one day. Why? The soil was depleted. Plants and animals do not get minerals from the land. Human beings suffer from a lack of minerals.

ReMag, created by Dr. Carolyn Dean, is organic, the pico-ionic, stabilized the liquid formula. ReMag goes straight to cells thanks to proprietary technologies. ReMag is manufactured uniquely when magnesium ions do not cluster together. These ions stabilized.

ReMag ions are 86 picometers in size. Gateways in the cells are 400-500 picometers wide. ReMag goes straight to cells without any trouble, as other magnesium supplements do. The absorption is 100 percent.

ReMag does not have a laxative effect. The body gets benefits from saving energy used for digestion and transportation.

Magnesium Is Important for Serotonin

Serotonin is the brain chemical responsible for happiness. Magnesium plays a role in the activity of serotonin. It is responsible for serotonin uptake and is released by brain cells. When magnesium is deficient, the brain can not function properly.

You see that when there is no magnesium, there is no happiness.

How About Dosage?

According to Dr.Carolyn Dean, recommendations from Dr. Leo Galland, author of Supperimunity for Kids, are 240 mg for 40 lbs child.

Most of all, magnesium supplements have a laxative effect. It differentiates depending on the brand. However, ReMag does not have any laxative effect.

Let Wrap Up

Magnesium is an essential mineral. Magnesium deficiency leads to various disorders. Doctors and scientists provide opinions and warnings that the lack of magnesium for children can have consequences such as depression, autism, ADHD, etc. The best magnesium for children is ReMag because it is the only formula that goes to the cell and does not have a laxative effect. ReMag brings benefits to children and adults, giving health and support.

Disclaimer

Heart Disease and Magnesium Deficiency

July 22, 2017 By Nemira Leave a Comment

Heart disease and magnesium deficiency do not have enough attention. The rich information book The Magnesium Miracle provides facts and solutions on how to help the body regain health and well-being.

The Magnesium Miracle provides information about how the heart can benefit from magnesium.

Magnesium Helps Arteries

You know that blood reaches the heart through arteries. When arteries are in lousy shape, problems occur.

Magnesium reduces homocysteine levels. It means that amino acid homocysteine has fewer chances to create oxidized cholesterol. Magnesium chases free radicals away, balances blood sugar, and lowers blood pressure.

The help from magnesium for arteries is enormous because we need a smooth way through arteries for blood flow to the heart.

Heart Problems

Heart attacks require hospitalization and supervision.

According to Dr.Carolyn Dean, M.D., N.D., MI (myocardial infarction) or so-called heart attack occurs when coronary arteries are harmed by atherosclerosis. Spasms caused by the lack of magnesium can invite heart attack.

The use of magnesium for heart disease has been known since 1930. Dr. Carolyn Dean provides information about clinical trials and studies where magnesium shoved a positive outcome for patients.

There are situations when magnesium helps:

Preventing rhythm problems after an acute heart attack
Dilating blood vessels and improving blood flow to the heart
Protecting heart muscle from an excess of calcium
Reducing free radical damage
Breaking down blood clots and blocking arteries

Digoxin, the drug for the heart, works more efficiently and effectively for cardiac arrhythmia with the help of magnesium.

Side Effects of Heart Medication

Dr.Carolyn Dean mentions the importance of magnesium when drugs are used to treat the heart. Diuretics remove magnesium from the body. Other medications do not help the body to keep enough minerals. The magnesium helps the heart to stay relaxed and prevents calcium overload.

Why Do These Heart Problems Happen?

Magnesium deficiency creates many challenges, such as spasms in the coronary arteries and heart rhythm disbalance.

The lack of magnesium creates irritation to the heart. Magnesium makes all muscles relax when calcium contracts. Without magnesium, the soul can not rest efficiently. You can add stress, poor nutrition such as junk food, and increased body weight, and you will see that our hearts need special attention.

Heart attacks happen when magnesium levels are at their lowest: in the morning and late afternoon.

Magnesium for Arrhythmia

Magnesium seems to be the rescuer from another nasty situation such as arrhythmia. Magnesium can neutralize the harmful effects of catecholamines.

Catecholamines are products of stress related to adrenaline and cortisol. This evidence from Dr. Carolyn Dean’s book The Magnesium Miracle is worth spreading to everybody who wants to feel well.

Magnesium participates in the balance with Sodium, Potassium, and Calcium. This union helps maintain a regular heartbeat.

Studies show that magnesium helps reduce the frequency of ventricular arrhythmia.

Magnesium for Mitral Valve Prolapse

Mitral valve prolapse happens when the mitral valve does not close appropriately off one heart chamber. It is excellent that mild and even moderate conditions of mitral valve prolapse do not show any symptoms.

Mitral valve prolapse is well maintained with magnesium. Magnesium deficiency can cause trouble for productive heart muscle work; if calcium is in excess, the heart contracts and spasms. The heart can not relax if magnesium is deficient.

Heart and Magnesium

Heart disease and magnesium deficiency are correlated. You see from the above cases that the lack of magnesium cause problems or makes conditions worse. Who needs it?

Magnesium is a pure mineral from nature. However, our bodies are created in a way where mineral balance is vital for our well-being.

Dr. Carolyn Dean’s book The Magnesium Miracle shows ways to help the body stay in the best shape with the service of magnesium.

Conclusion

Magnesium is a vital mineral not just for the heart but for all body functions. The magnesium deficiency leads to disturbances such as disturbed cell metabolism, control of nerve action, heart activity, muscle relaxation, vascular tone, and the entry and release of calcium.

You see, that heart badly needs magnesium. All conditions disappear or ease when magnesium is sufficient.

Magnesium does not have side effects. If you would like to read about the best, 100 percent absorbable liquid magnesium at the cellular level, please read here.

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