Magnesium For Hypoglycemia

November 7, 2022 By Nemira Leave a Comment

Taking magnesium for hypoglycemia can be a great way to escape the vicious route when people crave carbohydrates or have mood swings, headaches, or problems with insulin.Hypoglycemia happens when blood sugar is low. Adrenaline helps to bring this nutrient back because the brain needs it constantly as fuel.

I experienced this feeling as a teenager when I felt that I was going to faint if I will not eat. I ate half of the strawberry jam litter right away. It was a strange feeling and, at the same time, relief after sweet consumption.

Now I understand why people can faint right away when they skip meals or do not have enough nutrients to protect them from sugar lowering in the blood.

Why does hypoglycemia happen?

Hypoglycemia happens when people eat food high in carbohydrates. These materials absorb very quickly into the blood. The level of sugar rises.

Here the insulin comes to the aid, enters the bloodstream, and ushers the excess glucose into the body’s cells. Of course, these rollercoasters of sugar in the blood cause the release of insulin and drop of sugar in the blood.

All these things do not benefit the body. Why? Adrenal glands release adrenaline. When it happens constantly, they become tired and the body feels this change too.

Magnesium for hypoglycemia

Magnesium participates in balancing blood sugar. Besides, the release of adrenaline when sugar in the bloodstream is low can cause panic attacks, depression, or anxiety.

Our brain does not feel good when it does not get fuel, in this case glucose and is deficient in magnesium.

When the sugar level is low in the bloodstream and the brain does not get enough fuel, it becomes vulnerable to excitotoxins.

What are excitotoxins?

Excitotoxins are artificial food additives used in the food industry to enhance the taste and sometimes to create dependency on a particular type of food.

For example, aspartame is an amino acid that reacts with specialized receptors in the brain. It causes the destruction of particular types of neurons. Additionally, a dangerous sweetener that causes headaches and migraines. People who are deficient in magnesium can experience elevated headaches.

This food additive, like others in high concentrations, stimulates brain cells and can cause excitotoxicity-the cell death.

According to Dr.Carolyn Dean

Magnesium helps prevent the chain of events that causes cell death due to low blood sugar and exposure to other toxins besides excitotoxins. It helps defend our cells against potential environmental neurotoxins such as pesticides, herbicides, solvents, and cleaning products.

Do you see how essential magnesium is?

Magnesium relaxes and relieves tension in the brain when it lacks glucose as fuel. Magnesium helps calm the body during the adrenaline rush, when it releases glucose into the blood.

Magnesium prevents the brain from excitotoxins that can harm during episodes of blood sugar or hypoglycemia.

Magnesium for hypoglycemia helps greatly because of the mineral’s ability to relax the body during the adrenaline rush when blood sugar is low. Additionally, magnesium acts as a neuroprotectant preventing cells from excitotoxins.

Calcitonin and Magnesium

October 29, 2022 By Nemira Leave a Comment

Calcitonin and magnesium have an important relationship because of being part of the thyroid gland activity. This little gland is a powerful and essential tool in the body’s metabolism.

When the thyroid gland does not behave, our life can be miserable. Remember Oprah Show, where she interviewed Dr.Oz before his new show?

Unfortunately, I cannot find this excerpt, but I saw this show where Oprah was mad at doctors who could not recognize her problem with her thyroid. Dr.Oz did that, and he was a hero at this moment.

Anyway, nobody wants to mess with the thyroid, especially when this gland can behave having essential minerals such as magnesium around.

Calcitonin and magnesium

Calcitonin is one of the hormones in the thyroid that helps regulate calcium levels. Additionally, magnesium does the same protecting cells from calcium overflow. What is interesting is that calcitonin, parathyroid hormone, and vitamin D need magnesium for activation and regulation.

Do you see how everything is connected in the body? One piece is missing, and we have a disturbance of the body’s metabolism.

Calcitonin for bones

Calcitonin has another role in the body. It prevents the body from some forms of arthritis and kidney stones.

How is it done? Calcitonin draws calcium out of the blood and soft tissues back into bones. Where is the correlation with magnesium?

Magnesium stimulates this particular hormone, calcitonin. Without stimulation, we would have calcium in the places where this mineral does not belong.

Unfortunately, crazy things happen. The deficiency of minerals creates unnecessary problems, such as arthritis, kidney stones, or calcification of arteries.

You would think, why nobody offers to take magnesium which prevents many problems? I guess that the explanation would be that this mineral is cheap and easily accessible. You do not need to worry about side effects except the laxative one.

Fortunately, there is a magnesium supplement that does not have any side effects. You can read about that here.

Previously I mentioned that calcitonin is one of the thyroid hormones. I can remind you how is important this little gland.

What does the thyroid gland do?

The thyroid gland secretes hormones calcitonin, thyroxine, and triiodothyronine
These hormones control the amount of oxygen that is used in cells
Thyroid hormones control the caliber at which the body turns nutrients into energy
The thyroid regulates the function of the heart, intestines, skin, eyes, and hair
The thyroid regulates growth, body temperature, and muscle strength
The thyroid regulates brain, kidney, and nerve function

You see that the thyroid hormone calcitonin plays an important part in the body’s metabolism. However, it depends on sufficient magnesium.

You would think that your body has enough magnesium from food. It is the opposite. Over 70 percent of Americans are deficient in magnesium. People suffer from depression, panic attacks, insomnia, or they do feel tired.

Magnesium deficiency

Humans do not get enough magnesium from food. Why? The soil is depleted from constant farming. Plants and animals do not get minerals. How can people get it?

Thankfully, magnesium can help to improve the situation when people take magnesium supplements and see the difference.

Most always simple things can change the situation in a good way. Giving the body what it needs is the best gift that people can do if they want to be in balance with themselves.

Benefits of unique magnesium supplement

You can read more about magnesium’s importance here. This simple mineral, especially if you take a magnesium supplement that is 100% pure magnesium ions, goes straight to cells, and does not have any side effects, can give you peace of mind. Your body’s metabolism depends on it, and your thyroid gland will be happy one when magnesium is sufficient in your body.

Why Do Women Need Magnesium?

October 3, 2022 By Nemira Leave a Comment

Why do women need magnesium more compared with men? It is simply because of losing magnesium through pregnancy, breastfeeding, at the time of painful periods, or premenstrual syndrome.

Women are lucky in the wrong way because osteoporosis happens more often compared to men. Overactive thyroid makes trouble for women, too, when this gland increases metabolic rates.

Magnesium participates in six steps of the Krebs cycle. Without that, ATP(adenosine triphosphate) cannot be produced. Dr. Carolyn Dean calls ATP energy packets that are made in each cell of the body.

Women lose magnesium at the time of heavy and painful periods, having premenstrual syndrome, breastfeeding, stress, and yeast overgrowth. Magnesium helps with preeclampsia and eclampsia. The usage of drugs depletes magnesium too.

Stress depletes magnesium too

I am not sure who experiences more stress: women or men. Everybody has different views, genetic material, and the ability to cope and deal with various situations.

Anyway, stress depletes magnesium, and everybody who does not know how to relax must take magnesium supplements.

Magnesium helps to relax, and it saves us from unnecessary problems with the heart.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle,

…up to 30 percent of angina (chest pain) patients do not have badly blocked arteries but may be suffering from an electrical imbalance that is driven by mineral deficiency, most commonly magnesium. An astonishing 40 to 60 percent of sudden deaths from heart attack may occur in the complete absence of any prior artery blockage, clot formation, or heart rhythm abnormalities, most likely from spasms in the arteries(magnesium is a natural antispasmodic).
Dr.Carolyn Dean, The Magnesium Miracle, 7

Stress can happen to everybody at any time. Having plenty of magnesium in your body can protect you from unnecessary problems such as chest pain, elevated blood pressure, and so on.

Yeast overgrowth

Yeast (Candida albicans) is a fungus that can cause plenty of trouble. This fungus produces in the human body over 178 different products. These chemicals are okay for the body till the number does not increase.

If yeast overgrowth occurs, and it can happen due to the overuse of antibiotics, birth control pills, steroids, or a high-carb diet, these byproducts go to the bloodstream and trigger inflammation.

According to Dr.Carolyn Dean, acetaldehyde is one of the many yeast byproducts. To break this toxin, the body needs to be sufficient with magnesium. The enzyme that breaks acetaldehyde requires magnesium.

Why do you need to know about this particular toxin? The acetaldehyde harms the liver, brain, and kidneys. Besides, it can block hormone receptors for the thyroid, pituitary, and adrenals.

Why is it important?

It is important because if one of many yeast toxins, acetaldehyde, interferes with female hormones such as estrogen, it can interfere with the reproductive system. Who needs that?

These yeast by-products deplete magnesium, and a vicious cycle begins. Why? Magnesium deficiency creates 65 conditions that can be helped with the mineral. It means that everybody who wants to rid of yeast needs to check their lifestyle and use magnesium to help the body deal with these nasty chemicals.

Other conditions when women need magnesium

Infertility can be caused when smooth muscle spasms in the fallopian tubes. As you know that magnesium is an antispasmodic mineral.

Magnesium can help in preeclampsia and eclampsia cases. Dr.Carolyn Dean cites a study by the Magpie Trial Collaborative Group:

…magnesium sulfate (MgSO4) can ease the symptoms of preeclampsia and has reduced seizures stemming from eclampsia by 56 percent when given intravenously in a controlled environment by trained staff.
Dr.Carolyn Dean, The Magnesium Miracle, 290

Drugs deplete magnesium too. I guess that almost all women take medicine at least one time or are taking it constantly. It means that magnesium deficiency increases the possibility of suffering from a lack of magnesium.

Wrapping up

Being a woman, in the same way as being a man, is a great thing. However, women need more magnesium because of various cycles in life, such as pregnancy, menopause, and periods. Sufficient magnesium helps keep the body balanced and lets it live without worries about well-being.

Magnesium participates in more than 800 enzyme systems, helps with the production of energy in cells, protects from muscle and blood vessel spasms, keeps the brain in a calm state, helps the body to detoxify from by-products, and so on.

However, we do not get enough magnesium from food. Magnesium supplements help to fill this gap. Would you like to find out the best magnesium supplement on the market? It helps women and men too.

Magnesium for Wound

October 2, 2022 By Nemira Leave a Comment

Magnesium plays an important role in wound healing. Wounds can be various and differ from each other. It can be diabetic ulcers or wounds in blood vessels when spike protein does its nasty job.

Overall, it is no fun when something in your body hurts. Magnesium plays an essential role in preventing blood vessels from blood clots.

How does it happen?

Calcium buildup in blood vessels makes them vulnerable to persistent blood flow and can become narrow and stiff.

Magnesium dissolves calcium, leaving blood vessels unharmed.

Magnesium lowers inflammation. It helps wounds to heal. Magnesium dissolves calcium that builds up in blood vessels. In this way, the calcium does not harm them. Magnesium helps activate enzymes that participate in the repair of tissues.

Magnesium for wound healing

An interesting article about magnesium’s role in healing diabetic ulcers showed up five years ago.

The name of the article is:

Magnesium Supplementation and the Effects on Wound Healing and Metabolic Status in Patients with Diabetic Foot Ulcer: a Randomized, Double-Blind, Placebo-Controlled Trial
The Source

Americans suffer from diabetes in many ways because this disease has plenty of expressions. The damage to the eyes, blood vessels, nerves, and men’s impotence. Interfere with people’s lives. More than 16 million people suffer from diabetes in the USA.

This mine mentioned article shows how magnesium can help heal diabetic ulcers.

What is a diabetic ulcer?

Diabetic ulcers are open wounds or sores that happen to be at the bottom of feet.

How does magnesium help in the healing of the wound?

An abstract shows that:

Overall, magnesium supplementation for 12 weeks among subjects with DFU has beneficial effects on parameters of ulcer size, glucose metabolism, serum hs-CRP, and plasma TAC levels.

You do not need to be an MD to understand that if ulcer size is smaller and glucose metabolism improves; it means that magnesium is an essential mineral to your body.

Additionally, magnesium has a positive influence on the decrease of C-reactive protein.

What is a C-reactive protein?

According to Dr.Carolyn Dean, C-reactive protein is

Because CRP is a measure of inflammation-and, as previously noted, it’s the injury and inflammation of heart blood vessels that underlie heart disease
Dr.Carolyn Dean, The Magnesium Miracle, 200

In this quote, Dr. Carolyn Dean discusses the connection between C-reactive protein and heart problems.

However, C-reactive protein shows the levels of inflammation in the body despite where problems occur.

In this case, with wounds, which are so-called ulcers from diabetes, the usage of magnesium decreases C-reactive protein. What does it mean? It means that inflammation lowers. When it does happen, it means that wounds start getting better.

C-reactive protein does not lower itself. The decrease in inflammation makes C-reactive protein levels shrink.

Another article points out that magnesium

…helps activate certain enzymes that are important for the repair of injured tissues. It also plays a role in the nerve impulses necessary for muscle contraction and relaxation.
The source

What is interesting is that for many years, it has been known that magnesium participates in more than 800 enzyme systems. Magnesium is needed for the activation of these systems.

Metabolism depends on the proper enzyme activities. Without enzymes, wound healing would be a complete mess. Do you see a connection between magnesium and wound healing?

Of course, there are more factors that help wounds improve, such as nutrition, proper care of the wound, and lifestyle (if you smoke, drink, or use plenty of sugar, there are not so many chances to escape the vicious cycle).

However, magnesium plays an important role in the wound healing process.

Choosing the right magnesium

All magnesium supplements bring benefits to the body. However, there is a difference between supplements when you think about bioavailability and side effects.

Magnesium supplements differ by absorption. For example, magnesium oxide absorbs only in the 4% range. It means that the rest of the magnesium will go down the drain. It is the reason why people avoid taking magnesium because of its laxative effects.

Fortunately, there is a magnesium supplement that absorbs at the 100% range, does not provide side effects, goes straight to the cell, avoids the intestines, and contains pure magnesium ions. It is ReMag, the creation of Dr.Carolyn Dean, using a proprietary technique.

You can get more information about this miraculous magnesium supplement here.

Heart Problems and Magnesium Deficiency

September 21, 2022 By Nemira Leave a Comment

Heart problems and magnesium deficiency have a correlation. Magnesium deficiency prompts various heart diseases.

Magnesium is vital for the heart because of being a mineral that participates as an electrolyte. Magnesium helps blood vessels relax, which leads to lower blood pressure. Magnesium prevents blood clotting keeping calcium away. Besides, magnesium maintains the elasticity of blood vessels.

Problems with heart

The heart is a muscle that contains most of the magnesium in the body. Heart ventricles have most of this mineral. You know that EKG(electrocardiogram) is a procedure when a device measures heart electrical signals.

When magnesium deficiency occurs, the heart cannot function properly. Dr.Carolyn Dean explains this consequence in a simple manner:

In a healthy heart, the electrical impulses in the atria are coordinated by the proper balance and interaction of several minerals that function as electrolytes: magnesium, calcium, sodium, and potassium. It seems logical that an imbalance of these minerals is the cause and balancing them is the cure.
Dr.Carolyn Dean, The Magnesium Miracle, 221

When the heart lacks magnesium, it can cause atrial fibrillation. The number of people who will have this problem in 2030 is around 12.1 million.

There are triggers for atrial fibrillation such as

Alcohol
Air pollution
Calcium
Coronary artery disease
Dental infections
Dehydration
Diabetes
Electrolyte imbalance
Gas, hiatal hernia, and bloating
Gluten and glutamate sensitivity
Abnormal heart valves
Heart attack
Heart structural changes
The holidays
High blood pressure
Hypoglycemia
Inflammation
Infections
Lung problems
Medications
Obesity
Intense physical activity
Potassium deficiency
Sick sinus syndrome
Exposure to stimulants
Sleep apnea
Stress from anxiety and panic attacks
Surgical procedures
Sugary diet
Overreacting thyroid gland
Travelling
Yeast overgrowth
Vitamin D

Dr.Carolyn Dean found out these triggers for atrial fibrillation. It is interesting that magnesium is involved in almost all these situations.

For example, stress causes atrial fibrillation. During stressful times, adrenal glands produce adrenalin and cortisol. These hormones deplete magnesium during metabolic processes. It means that you will have various problems simultaneously: feeling stressed and getting atrial fibrillation. Not so much fun, is it not?

Coronary diseases

These problems happen when coronary arteries lose their elasticity and are inflamed. It can lead to a heart attack.

Why does it happen? Tiny blood vessels can collapse in spasms or be plugged with a blood clot. Magnesium prevents blood clot formation and artery spasms.

How does magnesium benefit the heart?

Magnesium is a vital mineral for the heart and blood vessels because it

Magnesium maintains the elasticity of the artery wall
Magnesium dilates blood vessels
Magnesium prevents calcium deposits
Magnesium is essential for the maintenance of healthy heart muscle

Additionally, magnesium supervises the activity of nitric oxide, which controls vasodilation.

Do you see how everything is connected in the body? The deficiency of one essential mineral can make all domino pieces fall apart. People will not die, but they will have problems with hearts in a less or more dangerous way.

Prediction of heart diseases

Studies found out that C-reactive protein shows that heart disease can occur or just starts to develop.

C-reactive protein is a measure of inflammation. If this CRP(C-reactive protein) is elevated, it is shown that inflammation is in the body. Thankfully, magnesium works as an anti-inflammatory agent.

According to Dr.Carolyn Dean

Sufficient magnesium can calm inflammation at every stage, whereas the only other option, anti-inflammatory prescription drugs, are ineffective and cause dangerous side effects.
Dr.Carolyn Dean, The Magnesium Miracle, 201

Prevention of heart problems with magnesium

Sufficient magnesium can prevent atherosclerosis. Atherosclerosis happens when walls of arteries thicken thanks to deposits of calcium. As you know that magnesium prevents cells from calcium overflow.

Furthermore, magnesium help prevents angina attacks. James B.Pierce, Ph.D. thinks that 50 and more heart attacks may be due to magnesium deficiency. Additionally, he discovered that magnesium works better than nitroglycerine for his own chest pains.

Heart attacks

According to Dr.Carolyn Dean, magnesium plays a vital role in dealing with heart attacks.

Magnesium can improve the aftermath of an acute heart attack by preventing rhythm problems, increasing blood flow to the heart by dilating blood vessels, protecting the damaged heart muscle against calcium overload, improving heart muscle function, breaking down any blood clots blocking the arteries, and reducing free radical damage.
Magnesium may also help the heart drug digoxin to be more effective in the treatment of cardiac arrhythmia, without enough magnesium, digoxin can become toxic.
Dr.Carolyn Dean, The Magnesium Miracle, 205

Dr. Carolyn Dean points out more of heart problems that occur when magnesium is deficient:

Heart failure
Spastic heart
Broken heart syndrome
Coronary artery calcification that leads to heart problems
Mitral valve prolapse
Aortic stenosis

All these problems have a correlation with magnesium deficiency. I wonder if it will be not easier to take best magnesium supplement and prevent heart problems?

Of course, you need to take a mineral supplement that does not have side effects. Besides, bioavailability is important.

All magnesium supplements are different. Most of them absorb in the body in the 20% range. What you would tell that I know a magnesium supplement that

is 100% pure magnesium ions
contains stable ions that do cluster together
Absorbs in 100% range
Goes straight into cells avoiding intestine
Does not have any side effects
is twenty time more denser compared with angstrom minerals

You can read about this magnesium supplement, called ReMag, here.

The heart is gentle but, at the same time, a sturdy organ that can work all time without interruption. However, we must care for ourselves, giving the body its needs. In this case, magnesium plays a pivotal role. Heart problems and magnesium deficiency have a strong correlation. Why? When magnesium is sufficient in the body, you will not know that heart exists. Is it not exciting?