magnesium supplement

What are the best supplements for heart arrhythmia? Simple answer: nutrients, especially magnesium, that help your heart to do its job without strain or significant effort.

Please remember that it is not treatment. Nutrients are part of our body; when we lack them, the fun begins. What do I mean?

For example, magnesium participates in over 800 enzyme reactions. If you are deficient in magnesium, you will experience plenty of symptoms that will improve after taking the right magnesium supplement.

If you lack calcium, your bones will suffer. It is another example of calcium is when the body lacks vital minerals.

The word “supplement” means that you add to your body something that replenishes and fulfills the body’s needs.

How does heart arrhythmia happen?

Our body is electric. Our hearts have electrical activities too. I guess that you had at once in a lifetime EKG-electrocardiography. The device writes down impulses from your heart. Later on, doctors analyze what is going on with your heart.

Usually, when the heart does not lack nutrients such as potassium, sodium, magnesium, and calcium, the electrocardiogram does not show any arrhythmia-related problems. Unfortunately, the lack of these minerals creates cases such as atrial fibrillation.

Magnesium plays an essential role in preventing atrial fibrillation.

The heart starts to beat after electrical firing. It begins in the atria and goes down to the ventricles. A cluster of cells in the sinoatrial node can create electrical impulses. When magnesium is sufficient, the heart can relax after pumping blood.

With magnesium deficiency, the heart rate increases, and the heart rhythm becomes abnormal.

Do you know that heart has multiple backup pacemakers?

I learned about that from Dr.Carolyn Dean, the author of The Magnesium Miracle.

According to Dr.Carolyn Dean,

There are several areas along the conduction pathway where clusters of cells can start an electrical impulse from scratch
Dr.Carolyn Dean, TheMagnesium Miracle, 222

Let’s stop for a minute. Think about nature’s ability to protect the heart and brain from possible damage.

The brain is protected because of getting oxygen supply. The heart will be fired with the help of natural pacemakers. It seems that you do not need an artificial one.

Why does cardiac arrhythmia happen?

According to Dr.Carolyn Dean, cardiac arrhythmia starts when

Heart irritated or damaged by the lack of oxygen
Heart damaged by a hormonal imbalance
Heart struggles from magnesium deficiency
Heart aggravated by drugs and caffeine

Atrial fibrillation

Atrial fibrillation is cardiac arrhythmia too. This condition has become epidemic, and plenty of people do not feel comfortable with that. Can you imagine that in 2010, more than 5.2 million people had AFib?

Do you remember that over 70 percent of Americans are deficient in magnesium? These facts show that people could benefit from magnesium, which relaxes the heart and helps the body coordinate electrical impulses.

Why does atrial fibrillation happen?

The heart has four chambers. Atria are at the top, and ventricles are at the bottom.

Atrial fibrillation happens when the mineral balance is disturbed. Electrolytes such as potassium, calcium, magnesium, and sodium must be in the right balance.

Doctors check electrolyte panels, but most do not check magnesium levels(Dr. Carolyn Dean, The Magnesium Miracle, 221).

The heartbeat starts with the electrical firing. It begins in the atria. The right atrium has the sinoatrial node that consists of cluster cells. These are special. They create an electrical impulse that triggers adjacent cells to carry the current.

The electrical impulse goes down into the ventricles through the atrioventricular node.

When magnesium deficiency is, the heart can go into spasms. Besides, the heart rate increases, and abnormal heart rhythm occurs.

Causes and triggers of atrial fibrillation

In her book The Magnesium Miracle, Dr. Carolyn Dean mentions factors that cause atrial fibrillation.

These triggers are:

Polluted air
Consumption of alcohol
Excess calcium
Coronary artery disease
Dehydration
Dental infections
Electrolyte imbalance
Diabetes
Hiatal hernia, gas, and bloating
Glutamate and gluten sensitivity
Abnormal heart valves
High blood pressure
Heart attack
Heart physical changes
Hypoglycemia
Infections
Holiday
Inflammation
Lung disease
Drugs or medication
Excessive physical activity
Potassium deficiency
Obesity
The usage of artificial sweeteners
Sleep apnea
Sick sinus syndrome
Stress
Surgeries
High sugar consumption
Vitamin D
Travel
The holidays
Yeast overgrowth

All these factors happen when the body lacks magnesium. The deficiency of magnesium is the root of plenty of problems. One of them is a cardiac arrhythmia in the atria or the ventricles.

Best supplements for heart arrhythmia

Magnesium plays a significant role in getting rid of heart arrhythmia. The best results happen when people use magnesium that goes straight to cells, absorbs at the cellular level, and does not have side effects like going into the bathroom.

Plenty of magnesium supplements do not absorb well. In this case, the body suffers from magnesium deficiency. Magnesium oxide absorbs at the 4 percent range. It means that you will spend more time in the place where kings walk, and you will not ripe full magnesium benefits.

Which magnesium supplement is the best on the market?

ReMag is the best magnesium supplement on the market. Why is it like that?

ReMag’s best traits are:

100% absorption at the cellular level
No side effects
Pure magnesium ions
ReMag is twenty times more concentrated compared with angstrom minerals

You can read more about this miraculous product here.

Do you have an experience with magnesium supplements? Did you hear about Remag?

Magnesium deficiency, in the long run, can create unpleasant situations. Once, I traveled without magnesium. The customs do not like liquids. It means that I did not have ReMag, my favorite magnesium supplement, with me. My body rebelled and sent me a warning. It was a great night at the hotel, but I experienced painful cramps. I had never experienced this feeling before, never in my life. The following day I ran to the pharmacy and bought magnesium citrate. Even though I am spoiled with ReMag, the magnesium citrate worked like a charm.

Magnesium deficiency throws the body’s systems of balance because of magnesium participation in most bodily functions.

Reasons for taking magnesium

Constant stress, poor nutrition, and chronic disorders require magnesium. This mineral is vital for the properly functioning body’s metabolism.

We can not think about the body as the car. It is a clumsy comparison. However, it sometimes works because we can better understand the situation’s complexity.

Why take magnesium?

Magnesium participates in over 800 enzyme systems. These systems are involved in the body’s metabolism. If there is no magnesium, the body refuses to serve us adequately.

Headaches, stress intolerance, kidney stones, diabetes, weight gain, fatigue, heart problems, and the rest of the 65 magnesium deficiency conditions would darken our lives.

Magnesium participates in the creation of energy in the cell’s mitochondria. The cell has over 1000 mitochondria, just one human cell. Can you imagine what could happen when these diminutive mitochondria refuse to provide the energy for everyday tasks?

Magnesium’s importance

I do not see any way how to prevent misery. Magnesium is an essential mineral. It was abundant a hundred years ago, but not now. The document from the Senate in 1936 stated that soil lacks vital minerals, not only magnesium. Can you imagine people were concerned about American needs eight decades ago, but nobody mentions this problem now?

It seems easy to use magnesium supplements until the body is saturated with this mineral. Why does it not happen?

People do not know about magnesium.
Nobody spreads the message through mainstream media
Doctors do not have time to dig into problems associated with nutrition
Nobody taught them in colleges and universities about prevention
Magnesium deficiency is treated as a disease or disorder when symptoms can disappear using magnesium
Most magnesium supplements have laxative effects.
ReMag is the answer to magnesium deficiency problems. It does not have side effects and goes straight to the magnesium ions as stabilized. The majority of people did not hear about it. Why? Doctors never heard about it except magnesium researchers, scientists, and doctors who can see the bigger picture.

How is it wrong?

The lack of information about the benefits of magnesium hurts health, wallet, and relationships with family or friends. Disbalance costs time, money, and mental resources. Do I tell you to stay from chemicals? No, no way. I want to show that nutrition is the first way to ensure your body has everything it needs for proper functioning.

Can we get magnesium with food?

Yes, you can. Unfortunately, you need to eat plenty of vegetables to get suitable magnesium. You are not the rabbit. You need different food, but you will not have space for it because your stomach is stuffed with vegetables. Nowadays, food lacks more nutrients compared with 1936. The soil is depleted; nobody gives the Earth back what was taken. Plenty of chemicals are used for fertilization. This mineral and other nutrients are deficient, especially in processed food. Besides it, soda drinks and sugar deplete magnesium from the body.

There are not so many options to get sufficient amounts of magnesium besides supplements.

You can ask about organic food. It is a better option, especially if you know from which farmer this food came. Farmers will avoid chemicals. However, how can you understand soil mineralization? Plants are okay as long they get minerals from the ground. It is a simple way to get nutrients.

Conclusion

Why take a magnesium supplement? Magnesium is a missing mineral. You can regain your balance and energy by taking ReMag, the best magnesium supplement on the market.

ReMag is 100 percent absorbable at the cellular level of liquid magnesium. You can read more about the ReMag here.

Please comment below if you have questions or want to share your thoughts.

Disclaimer

Supplements for Heart Arrhythmia