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Magnesium And Angina

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Angina is a pain in the area of the chest. It can happen in short periods. It feels like the pressure or the sense of fullness. Sometimes the pain can go down the left arm.

Why does it happen?

Angina can happen; the lack of oxygen creates the buildup of carbon dioxide in the heart’s muscles. It is a  frightening situation. The pain can be mild or acute. People can experience it after or during exercise, especially in the cold, having intense emotional stress or vivid dreams.

Angina passes after a few minutes or after taking nitroglycerine.

The blood carries oxygen and nutrients to organs in the body. The heart needs supplies too. If blood vessels constrict and oxygen does not reach the heart fully, people experience angina.

If this situation happens often, the angina is called unstable. Angina can lead to a heart attack.

Magnesium helps relax the muscles of the heart and relieve inflammation.

The importance of magnesium

Dr. James B. Pierce, Ph.D., states that almost fifty percent of sudden heart attacks happen when the body lacks magnesium. If you think about magnesium’s ability to relax muscles everywhere, you will see that the blood rich with oxygen can easily reach the heart when magnesium is sufficient.

The prevention is the best aid

Most of us start to think about health after something scary happens, such as a heart attack or high blood pressure.

We can prevent disorders by taking measures and changing bad habits. The elimination of sugar, alcohol, and junk food could help prevent heart disease. Taking absorbable magnesium supplements will provide the body with minerals vital for the body’s metabolism.

Conclusion

Angina is a scary situation. We can prevent it by taking dietary supplements such as magnesium, and ReMag, having plenty of rest, and looking after our diet. It is nothing complicated. We must remember that health is the most crucial asset besides time.

Magnesium For Angina

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Magnesium for angina

Magnesium for angina helps beneficially. Magnesium is an essential mineral. Magnesium deficiency leads to sixty-five conditions such as angina, anxiety and panic attacks, blood clots, brain dysfunction, cholesterol elevation, etc.

What is it, angina?

Angina happens when the lack of oxygen for the heart muscle and the buildup of carbon dioxide and other metabolites create pain in the chest region.

Pain can be mild or piercing, the feeling of pressure or fullness. This condition scares people.

How does angina happen?

Coronary (heart) arteries spasm and block the entrance for oxygen and nutrients. The heart does not get essential items and suffers from them.

Mostly, angina happens after exercise, heavy meals, stress, or lucid, vivid dreams.

There is another type of angina. It is called Prinzmetal’s. This angina happens at rest, without stress or exercise.

Doctor James B. Pierce, Ph., assumes that Prinzmetal’s angina occurs when people are deficient in magnesium. It happens in fifty percent of cases of sudden heart attacks.

The doctor, James B. Pierce, discovered that magnesium works better than nitroglycerine for his chest pain.

He observed that chest pain occurs after a busy and stressful day, a long drive, or negative emotions.

Risk factors for angina

What does cause angina? Knowing the reasons and triggers for various disorders, we can use prevention tools.

  • Smoking
  • Diabetes
  • Magnesium deficiency
  • Hyperlipidemia
  • Sedentary lifestyle
  • Diet weak in nutrients
  • Type A personality
  • A family history of coronary artery diseases

Diagnosis of angina

Doctors perform procedures such as

  • Electrocardiogram
  • Exercise tolerance test
  • Coronary angiogram

Common recommendations

After diagnosing angina, the recommendation is the following:

  • Cease smoking
  • Watch after diet
  • Lose weight
  • Control  blood pressure

When cases of angina are complicated, stents are used to open arteries to remove the arterial blockage. Bypass surgery is performed to circumvent blocked arteries.

The best option to escape angina

According to Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, prevention is the best treatment for angina.

By choosing the proper lifestyle and diet, we will avoid consuming junk food, a sedentary way of spending time with TV or playing video games. Sugar, alcohol, and junk food do lack magnesium. That is worse because it depletes magnesium. Add to these bad habits drugs, and you will have the ticket to problems.

Why? Drugs are famous for consuming minerals, in this case, magnesium.

Prevention tools

Dr. Carolyn Dean recommends using ReMag, which is 100 percent absorbable at the cellular level of liquid magnesium. Supplements that are friendly to the heart, exercises, and watching over nutrition will support us.

Conclusion

Magnesium For Angina

Let’s wrap up. Nobody wants to change habits. If somebody does, they barely take action. However, when we know that we can be healthy and live meaningful lives, we can get a grip and check out our lifestyle.

Magnesium is an essential mineral for angina. Dietary supplements such as ReMag, exercises, and a diet rich in minerals, vitamins, proteins, fatty acids, and enzymes will provide strength for our bodies in the same way as they will for the heart.

We can spend our time better helping others and reaching goals. Without a healthy heart, there is no fun.

If you have questions, please leave a comment below.

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