mentors Archives - Treat for life

How to Be Consistent in Life

September 7, 2017 By Nemira 2 Comments

How to be consistent in life? The consistency helps move around without significant embarrassment and broken dreams. What do I mean? Being consistent helps us stay on track, fix or let go of various obstacles on the way, and reach better results in every area of our lives.

Consistency Pays Off

You see results when individuals succeed in business, relationships, or performance. How do they reach this stage? Constant repetition of actions, following primary goals, and moving forward without regrets allows achieving more in life than others.

You know these stories when somebody praises musicians or athletes for their performance. Their answer is if someone practiced ten years every day repeating and polishing moves, they would achieve the same or better results.

Follow Leaders

It is easy to be lost in everyday routine and see that we did not move from the dead point at the end of the year. Leaders and mentors inspire us and provide tips and encouragement on how to reach our goals. These high achievers are the same human beings as we are. Just they started and did not give up.

I do not talk about people born into wealthy families, who have trust funds, etc. I talk about people who are not happy with the current situation. We want to change our lives for good, help and serve others, take care of families, and provide excellent customer service.

When we follow leaders, we transfer ourselves to a different level. We see examples of how to reach our dreams. We learn from them. You do not need to go to expensive seminars. There are plenty of books that provide excellent education and support. You can study the habits of famous people and discover how they helped them. Consistency in life provides a framework for our actions.

Start From Small Steps

Ancient Rome was built starting from the first brick. Pupils start at school or home from simple tasks. Consistent learning, observation of progress, re-checking, and performance of works push us up, not down.

Of course, you must know where you want o go. It would help if you diligently researched options and ways to optimize your progress. Being consistent in life will help you to achieve everything that you want.

How To Be Consistent In Life

Write down your goals
Write down your schedule
Follow it
Check again your progress and the direction where you go.

You will see that consistency will pay off. You will not be the same person as you were yesterday. Daily consistent actions will lift you to a different level. Besides, family and friends can not understand you. However, if you want to reach success in your life, you must be consistent and not fool around.

Do you have any questions? Please leave the comment below; I would be glad to answer you.

New Year Promises

January 3, 2017 By Nemira 4 Comments

New Year is a start, a new one. New Year promises can keep us excited for a while. Many of us conclude that New Year will bring us different results such as relationships, health, and financial freedom. We think that everything or almost everything will change to the right. Unfortunately, thinking and waiting for changes will not achieve the desired results.

Action Please

Without action, we do not get from bed. Without effort, we do not move from one point to the different.

Everything moves around us. We are part of the movement, big or small.

Do Not Talk

Plenty of us likes to brag about what we would like to do after New Year. When we talk about our plans, we scatter the energy which could serve for actions. Sometimes after the conversation about our projects, we feel that we have already done something. Did we? We can feel ashamed because we did not move from the dead point.

New Year Promises in Action

Small Steps

Small steps are better compared to nothing. If you want to lose weight, start with an analysis of food quality. The quality is outstanding, not quantity. By changing junk food to nutritious, you will feel energetic and fulfilled.

Do you feel lazy? Do you want to go to the gym but you are shy? You can start by walking outside. Choosing stairs over the elevator, walking in the park, driving a bicycle, or walking a dog from the shelter will allow you to feel better in a few ways. You will find that you are not alone. Plenty of people go out and move. You do not need run marathons. Just move.

Later on, you can start with more pressing tasks such as exercises. Small steps lead to bigger jobs. You will see how the energy will return to you.

How About Financial Freedom?

Many people try the lottery. If somebody wins, how about happiness? Most of them regret winning.

Small steps are reaching financial freedom work too. Start by clearing out your wishes and expectations. Do you know what you want from life? You must formulate real goals. Just saying that I want to be rich does not lead anywhere.

When you know what you want, you can look for ways to accomplish it.

Look for people who have already achieved your desired goals.
Create a plan and stick to it.
Revise the plan and follow your dream.
Ask for advice—research material regarding your goal.

Find Like-Minded People

People who are serious about accomplishing New Year’s goals can be great support and advisers to you.

You can support each other, comfort, and help with encouraging words when everything seems dull and far away.

Having support and aid from friends or coworkers means a lot. Of course, if they are serious about completing tasks. Doubters and haters are not welcome to participate in our journey.

Record your Progress

When you write goals on paper or on the computer, you document your actions. It does not matter how small your steps are. These measures show that you took steps. It is progress that will transit you from one level to another.

Conclusion

Know that you want
Find a support group or friends
If you are strong, you can do it by yourself
Be realistic
Record and track your progress
Do not blame yourself if something goes wrong
Breath, relax, and start again

New Year promises can become a reality if we would take action.

The Prevention

December 9, 2016 By Nemira 2 Comments

Prevention is the key to health, financial freedom, and balance in life. Sounds pompous? Maybe. However, by tracing things in life and consequences after done deals, we can see that we could be in better places if we would take good care of ourselves.

The Health

Teenagers want to try everything that their peers do. It does not matter how it can be dangerous or troubling; plenty of us risk our lives and health. Smoking, drugs, driving after a party, or just sex without prevention shorten our possibilities for a better experience. Young people think that the whole time on the Earth belongs to them. Unfortunately, they change their minds when they see the consequences later on.

Habits enslave us if we choose the wrong ones. I see many obese little children who could be targets for diabetes. Of course, parents have an influence, but they do not know other ways how to protect themselves from the consequences of bad behavior. Wrong choices lead to miserable lives because who can be happy having lousy health.

The Financial Freedom

We all want better lives for ourselves and our loved ones. Unfortunately, most of us think about this day, not the future. Overspending leads to debt. Plenty of us would like to live comfortable lives. However, plenty of us does not think about how to reach financial freedom. We go with the flow. We follow the crowd.

If we do not have a great example in the family on how to plan for financial success, we can stay in the same step or lover as our parents did.

Many young people live with student loans and can not afford the house as their parents did.

The Balance in Life

Living in harmony with the world is art. Prevention could help us to reach this goal. When we take care of ourselves, we can achieve better results with others. It means that we are conscious of things and processes. We know what we do. We expect good results in all areas of life. We work towards it. Sooner or later, we will reach our goals and dreams.

The balance in life lets us feel safe, content, and joyful. When we are balanced, our health is correct, we do not have debts, and our minds are free from clutter about worries.

The Prevention

How can we reach this condition? Prevention is the key. We eat real food without chemicals, exercise, and keep our mental health in check. The meditation and breathing exercises help calm down and see the perspective of things.

To reach financial freedom, we can use prevention methods too. We prevent ourselves from buying houses that are too expensive. We save for vacations and projects. We learn about investing strategies. We choose the right advisors and mentors.

Prevention in whole areas of our lives helps us live balanced and happy lives. It prevents us from making mistakes and fast decisions.