What Type of Magnesium Does not Cause Diarrhea?

December 5, 2022 By Nemira Leave a Comment

ReMag magnesium supplement does not cause diarrhea. This mineral supplement contains pico-ionic magnesium ions that go straight into the cell. You get magnesium benefits right away without fear to end your precious time in the toilet.

Who created the ReMag magnesium supplement?

Dr.Carolyn Dean, who experienced by herself laxative effects from magnesium salts such as magnesium oxide or magnesium glycinate, lost her patience. She got the idea to use a proprietary technique that lets magnesium ions go straight into cells.

It is more good about this idea that magnesium goes into tissues and organs, avoiding the intestines. I guess that you know that diarrhea starts in intestines and goes down reaching the final point.

Sorry, it is not so polite talking about these things. However, when you want to benefit from magnesium supplements and instead enjoy quiet time on the couch, you need to run into the bathroom again and again.

What type of magnesium does not cause diarrhea?

Dr.Carolyn Dean created ReMag, which absorbs at the 100 percent range, goes straight into cells, and does not have any laxative effects. ReMag supplement consists of pico-ionic size magnesium ions that are pure, stable, do not stick into clusters and are so small that go through cell membrane without any obstacles without any laxative effects to the body.

How does ReMag differ from other magnesium supplements?

ReMag consists of tiny, pico-ionic size magnesium ions. These ions are a few times smaller compared with the size of the cell membrane. What does it mean?

It means that magnesium ions do not stick at the entrance of the cell. These ions go straight into the cell when magnesium salts cannot squeeze through the cell’s membrane.

Dr. Carolyn Dean created ReMag magnesium ions which do not stick together. Usually, magnesium ions compose clusters that are so big and cannot go through the membrane.

ReMag ions are stable and separate from each other despite the condensed form of liquid.

What is it about other magnesium supplements?

Usually, magnesium supplements consist of salt and metal, in this case would be magnesium.

You heard names such as magnesium citrate, magnesium oxide, magnesium threonate, or magnesium glycinate. For example, magnesium citrate consists of magnesium and citric acid. All these magnesium supplements benefit the body.

Unfortunately, the absorption differs from one magnesium supplement to other.

Magnesium oxide is popular among medical people despite the fact that the amount of real magnesium that the body gets is only four percent.

What a joke! What is funnier, if not gruesome, is that hospitals prefer this magnesium supplement over ReMag.

I wonder about the consequences of taking magnesium oxide. Who wants to use magnesium supplements after spending a miserable time in the bathroom?

Besides, people would loose other minerals along with all waste. Dehydration occurs when you lose liquids. You will get electrolytes if you are the lucky one. Why? Not so many people know about importance of minerals and those who know, will never choose magnesium supplements that do not absorb fully into the body.

Of course, if you want to rid of constipation, taking magnesium would be a better idea compared with solid chemicals. However, a proper diet and active lifestyle will help with bowel problems.

Benefits of magnesium

It is always better to choose the better version compared with something worse. However, magnesium benefits to the body are so precious that it is a shame to experiment with magnesium salts that cause diarrhea.

We have a supplement that provides the body with benefits such as helping over 800 enzyme systems properly work, ensuring stable and balanced metabolism, securing the excess of calcium in the cells, participating in the production of energy molecules in mitochondria, relaxing muscles, protecting brain from toxins and doing more good things.

Are you ready to rip magnesium ReMag benefits off instead of getting laxative effects from magnesium salts?

Magnesium Findings for You

December 4, 2022 By Nemira Leave a Comment

How can I raise my magnesium quickly?

You can raise your magnesium immediately using ReMag, the best magnesium supplement on the market. It happens when ReMag magnesium ions go straight into your body cells.

It is not a joke or a commercial bluffing. ReMag absorbs at the 100% range and does not have laxative effects. Besides, ReMag consists of pure magnesium ions that are stable, do not cluster together, and go through the membrane into the cell quickly.

ReMag absorbs everywhere. If you put it onto the skin, ReMag ions will pass through your skin. When you drink a sip of ReMag, tiny particles of mineral, so-called pico ions, will absorb in your mouth. You will feel the effect immediately.

Other magnesium supplements do not have such excellent bioavailability as ReMag. What does it mean? It means that magnesium is in union with other materials, such as acid, and cannot absorb fully into your body and provide the best results.

I guess what you know about the fame of magnesium when it is used for constipation. A product such as Milk of Magnesium helps with constipation. However, if you are okay with your bowels and want to keep your magnesium in check, you do not need to take magnesium that prompts you go to the bathroom without reason.

ReMag does not have any laxative effects. This supplement goes straight into the body’s cells without visiting the intestine. In this way, you avoid unnecessary trips to the bathroom.

According to Dr.Carolyn Dean, ReMag can provide therapeutic effects on people. It means that by using ReMag, people regain their good mental and physical body shape. There are over 65 conditions associated with magnesium deficiency. It means that magnesium supplements can help people immensely, especially if they use high quality products.

ReMag goes quickly into cells, thanks to the pico ionic size minerals, bringing relaxation and support to the brain, heart, bones, muscles, and blood vessels.

What happens when you start taking magnesium?

When you start taking magnesium, you will lose all symptoms associated with a magnesium deficiency: panic attacks, irritability, depression, heart problems, insomnia, and muscle spasms,etc. You will feel relaxed and content. You will sleep as the baby after a good meal. Of course, you need take magnesium that does not have any side effects and go straight into the cell. It means that you will rip of magnesium benefits. ReMag is the best supplement in the market that absorbs at the 100% range.

Usually, magnesium deficiency shows when you do not get this mineral from food, and you do not take supplements.

Nowadays, food does not have enough minerals as it was many decades ago. Wrong farming practices destroyed soil. Plants and animals do not get nutrients. It leads to a deficiency of minerals.

There are 65 conditions associated with the lack of magnesium. It is the reason to take the best magnesium on the market that goes right away into cells.

The body recognizes good magnesium, accepts it, and takes it to tissues, blood, and organs.

Dr. Carolyn Dean, M.D., N.D., the author of The Magnesium Miracle, describes situations when magnesium helps people eliminate many problems associated with a deficiency.

For example, arrhythmia happens when the heart experiences an irregular beat. Here is no fun when you feel your heart beating at various frequencies.

Magnesium helps the heart because of participating in the heart’s electrical activities. Besides, the heart is an organ that contains most of the magnesium in the body.
Additionally, magnesium helps with panic attacks, fear, and anxiety. Magnesium relaxes the body and soothes nerves.

Do you know that over 70 percent of Americans are deficient in magnesium? What does it mean? It means that we have so many people around us who feel miserable, fearful, and depressed.

ReMag magnesium helps with fatigue, depression, panic attacks

People do not become depressed when they lack Prozac. Our bodies do not need Prozac for metabolic processes. Our bodies need magnesium to take part in hundreds of enzyme systems in order to keep the body going smoothly.

Do you know that magnesium participates in the Krebs cycle? In this process, mitochondria, tine energy factories in the cell, produce ATP, energy molecules that allow the body to perform all functions and move forward.

Magnesium participates in six steps of the Krebs cycle. Without magnesium, energy production in mitochondria becomes sluggish, echoing the body’s ability to perform functions correctly as Nature intended it to.

When people take magnesium, in this case ReMag, that goes straight to cells, do absorb at the 100 percent range, they feel relaxed and at the same time energized.

Magnesium is a mineral that helps in multiple ways. Do you know this feeling when you are relaxed, but simultaneously, you can perform most of the needed tasks?

Magnesium provides this ability by going straight into cells thanks to the fast entrance to cells through the membrane and reaching instantly the body’s tissues, organs, and blood.

Magnesium ReMag differs from other magnesium supplements that do provide laxative effects. Who needs run into bathroom when you experience panic attacks or your heart does not want to stay in your chest?

The difference between ReMag and magnesium salts

Other magnesium supplements consist of salt and mineral magnesium. The difference from magnesium ReMag is the bioavailability. Magnesium supplements such as magnesium dioxide, magnesium glycinate, magnesium citrate do not absorb fully into body’s cells.

Why does it happen? Magnesium ions have the intentions to stick into clusters. Opposite magnesium ion charges attract each other. It is the reason why theses magnesium clusters happen.

They are so big that magnesium clusters cannot squeeze through cells membrane. They go into the intestine. From where magnesium ions travel with blood into tissues and organs.

The magnesium supplement ReMag does not have this problem. Why? Dr.Carolyn Dean, MD., N.D. created ReMag using a proprietary technique that does not let magnesium ions stick together. It means that magnesium ions are pico-ionic in size, do not stick together, travel one by one and go into cells without effort.

Does it sound fascinating? Yes, for me this information sounded like a fairytale because of experiencing the laxative effects of various magnesium supplements.

Taking ReMag is an instant relief when my muscles stop aching after exercise, my heart beats nicely, and my mind does not spin from the enormity of tasks.

Concerning other magnesium supplements, I need to cite Dr.Carolyn Dean, who says all magnesium supplements help the body if you don’t mind. However, efficiency is a different thing.

What would you choose: ReMag, which goes straight into cells and helps immediately, or a magnesium supplement that gives you laxative effects? I would stay with ReMag.

What Are the Benefits of Reading a Good Book in Terms of Health?

November 30, 2022 By Nemira Leave a Comment

What are the benefits of reading a good book in terms of health?
Depending on the content, you get various benefits when you read a book. For example, reading the book Lord of the Rings, you experience multiple feelings, such as friendship, the taste of adventure, the joy of being in a different world, and living a life of heroes.
Other books give you information that comes from decades or hundreds of years. You immerse into the inner world of people who lived before.

A good book provides a safe environment from the outer world. People calm down, relax, and can get uplifted emotionally after experiencing the positive story. The peace of mind after a good read keeps people in balance with their bodies.

When you read books, you forget about your problems, especially if the writer can pull you into the story. You calm down, relax, and live in the moment when you follow the characters.
Your fear will be gone when you will read about the achievements of people who have been in worse situations than you.

Besides, you can laugh, which is healthy for the body. All your muscles relax, and your mood improves. And later on, you can remember situations or phrases, and you smile again. Positive emotions bring benefits such as good sleep, calm behavior, or, just simply speaking, the ability to evaluate problems and find a way how to deal with them.

Why do we not feel relaxed many times?

People have plenty of tasks and plenty of fearful thoughts that are only thoughts. Programs on TV do not encourage to find solutions and do not provide tools on how to relax. The information is biased and does not inspire one to have positive thoughts.

How can you relax when you hear about food shortages, diseases, wars, or corruption and lies from politicians?

There is no salvation on TV or social media. Do you remember you laughed so hard that you could piss your pants? Yes, it is relaxation when your body is free from fear spasms and live in this moment. Of course, not everybody does like that, but things happen.

I think it is better to piss your pants when laughing hard compared with harmful bursts of anger or panic attacks.

How about books full of information?

Books that provide facts are boring for ordinary people. Of course, if you read a book such as the records Guinness, you can have a lot of fun. For example,

when you watch this video or read the Guinness record book, you will be entertained.

The opposite would be Carl Sagan’s book Cosmos. It is fun to read; however, it is an informational and compelling story.

Final words

Books enrich you in different ways. They expand your view into the world; they give you a place where you can be another person when you engulf in the lives of characters pictured in stories. Books can console you and provide a haven from the turmoils of the outer world. You relax, calm down and rest because your mind is occupied with stories. You forget your own problems when you escape into world of imagination, phantasy or depiction of adventures.

If you have analyzing mind, you will relax with scientific books, which will show discoveries and achievements in various topics.

Of course, you cannot read all books that are in the world. Choosing diligently, you will benefit immensely from people who know more as you.

The Best Magnesium for Heart Health

November 22, 2022 By Nemira Leave a Comment

The best magnesium for heart health is a mineral supplement that does not have side effects, consists of pure magnesium ions, provide 100 % bioavailability for the body, and goes straight to cells anywhere in the body.

Why are these qualities essential to the body?

There are plenty of magnesium supplements. For example, Stew Peters promotes a magnesium supplement that consists of seven parts(formulas).

What do I mean? Usually, magnesium supplements consist of two parts. For example, magnesium citrate, one of the most popular, cheapest, and effective things, contains magnesium and citric acid.

This union goes down in the stomach, is separated, and travels down to the intestine.

Your body will not get the total amount of magnesium. Why? This magnesium is not fully bioavailable to the body.

Why does magnesium not go entirely into cells?

Magnesium ions stick together into clusters too big to go through the cell membrane. If that happens, plenty of magnesium does not absorb properly and goes down the drain, simply speaking.

It is the reason why people experience side effects such as laxative effects. It is not a pleasant experience, and plenty of people are not happy to take magnesium supplements.

Yes, magnesium oxide will definitely send you into the bathroom right away. Why?

Magnesium oxide absorbs only in the 4% range. Can you see the benefits of magnesium here? There is no fun, and that is most important; the body loses other vital nutrients along with the whole waste.

Pardon me; it is not the best conversation. However, as Forest Gump said: “Shit happens.” And he was right.

How to get benefits from the proper magnesium?

First, you need to pick a magnesium supplement with the best absorption. It means that your body will get plenty of magnesium to help you experience the cons, not the pros, of this unique mineral.

Second, you choose a supplement that consists of pure ions. These ions must not stick together and be so small that they could go straight into the cell.

I guess you know from biology class that cells have membranes with peaking holes. Nutrients go inside cells through these holes-gates.

Magnesium supplements that do have poor bioavailability do not reach inside cells. Only separate magnesium ions can go inside cells and do their job.

Benefits of magnesium

Magnesium participates in over 800 hundred enzyme systems. Enzymes are proteins that speed, hold on or influence the body’s metabolism.
Magnesium relaxes, helping with migraine, depression, or panic attacks
Magnesium helps with inflammation which is the main reason for various diseases, which is most disturbing for aging.
There are 65 conditions associated with magnesium deficiency
Magnesium helps with energy creation in cell mitochondria. Magnesium participates in the six steps of the Krebs cycle.
Magnesium helps the heart protect itself from blood clots. Coronary arteries are tiny. A blood clot can trigger collapse or create a spasm. Magnesium helps prevent blood clot formation and artery spasms.

Magnesium helps heart

Magnesium protects tiny blood vessels that go to the bottom of the heart. These vessels are so small that their diameter can be the size of a red blood cell.

Additionally, magnesium dissolves calcium that likes to stick to the walls of blood vessels. Calcium deposits can influence hypertension because of the narrowing diameter of blood vessels.

What is more, is that the heart contains the majority of magnesium. This mineral helps the heart relax and protects from an overload of calcium.

Is the heart electric?

Do you know that the heart is electric? Of course, you heard about or had an electrocardiogram. The device writes down the heart’s activity which is measured by reading her electric impulses.

According to Dr.Carolyn Dean, the author of The Magnesium Miracle

Magnesium deficiency contributes to abnormal heart rhythms because magnesium is responsible for maintaining normal concentrations of electrolytes inside heart muscle cells. A balance of potassium, sodium, calcium, and magnesium allows for normal heart muscle contraction and maintains normal heartbeat.
Dr.Carolyn Dean, The Magnesium Miracle, 214

You see that magnesium helps the heart to do a job. Sufficient magnesium keeps the body balanced and benefits most of all functions to be in the best shape possible.

Magnesium supplements must be of excellent quality to achieve this state of balance and proper functioning of all systems.

Fortunately, there is a supplement that has all benefits and does not have side effects. Before starting to praise this unique magnesium, I want to mention that all magnesium supplements help the body.

The difference is in the question of how much does it help?

Previously I mentioned that absorption differs. The best result is achieved when magnesium ions go straight into the cell, avoiding the intestines. It means that you will not experience laxative effects.

You will get all benefits without fear that you will be stuck in the place where kings walk into too.

The best magnesium for heart health and the rest of the body

ReMag is a magnesium supplement created by Dr.Carolyn Dean. She suffered from laxative effects too. Fortunately, the doctor used a proprietary technique to create unique magnesium.

Benefits of ReMag

Absorption of ReMag is 100%
ReMag consists of pure magnesium ions
Magnesium ions concentration in ReMag is 20 times denser compared with angstrom minerals
ReMag magnesium ions do not stick together. They go into cells easily.
ReMag supplement has enough high concentration to be therapeutic

You can read about ReMag in a more detailed way here.

Do you have experience using magnesium supplements? It would be great to hear from you.

Why Is Protein Good for You?

November 21, 2022 By Nemira Leave a Comment

Why is protein good for you? It is easy to answer this question knowing that proteins are building blocks in the body. More interesting is that the amount of proteins is 150 000 in the body. Pretty impressive.Proteins are needed for the physical body’s structure, functions, and movement.

Dr.Bruce Lipton about the Importance of Proteins

Proteins are an essential topic in the sports community, where performance plays a big role in winning, earning money, and getting respect from fans.

When we hear about abnormal proteins, such as spike protein, we would think: are all proteins the same?

The short answer is no. Spike protein differs from other proteins that make building blocks in the body.

Spike protein makes a mess in the body; gently speaking and not using any curses regarding this harmful stuff.

The role of proteins in the body

Muscles require proteins for energy consumption. You will not move effortlessly when your body lacks proteins.
Proteins in blood fluid help transport various materials
Hormone receptors consist of proteins
Signaling molecules such as nitric oxide or neurotransmitters are proteins
Enzymes what participate in metabolism are proteins
Proteins that turn genes off and on; decide on how a gene’s DNA is transcribed into RNA. These proteins are called transcription factors
Proteins are vital for making the body’s building blocks to grow and repair cells

Please, do not be confused with words that seem strange because of not having an interest in biology.

Science needs words that explain complicated processes that happen in our bodies in this case.

The difference between animal protein and plant protein in food sources

At first, it is easy to understand the difference between plant and animal proteins. However, the influence and benefits to the body differ.

Maybe it is why many companies promote protein-based products based on understanding how it affects the human body.

Plant-based proteins

Plant-based proteins are low in branched-chain acids and aromatic amino acids.

Scientists point out that people who consume less branched-chain amino acids have improved metabolic health.

Additionally, vegans get phytochemicals that contribute to decreasing cancer risk.

Animal-based proteins

According to scientists, IGF-I activity is associated with heavy consumption of animal products. It can lead to increased numbers of cancer in Western countries.

Animal proteins contain more chemicals, such as antibiotics and hormones compared with plant-based proteins.

Animal protein versus plant-based protein

What is interesting is that studies showed when animal protein sources were changed into plant-based proteins, overall mortality for both sexes was down over 20 percent.

Pieces of evidence from studies suggest that plant-based proteins are more beneficial to humans compared with animal-based proteins.

Conclusion: This study demonstrates that higher plant protein intake is associated with a reduced risk of all-cause and CVD-related mortality. Persons should be encouraged to increase their plant protein intake to potentially decrease their risk of death.

In plain language, plant-based proteins provide more benefits to the body than animal-based proteins.

Insights about proteins from various doctors

Gabriel Cousens, M.D., points out that alkaline foods favor the body. Various bacteria, viruses, and other creeps do not like an alkaline environment.

The metabolic breakdown of proteins produces uric acid that further contributes to an acidic environment in the body. Besides it, kidneys excrete fluids rich with alkaline-forming minerals.

In his book Conscious Eating, Gabriel Cousens talks about Paavo Airola’s findings.

Paavo Airola sttes that

Overconsumption of protein contributes to the development of many of our most common and serious diseases, such as arthritis, pyorrhea, schizophrenia, atherosclerosis, heart disease, cancer, and kidney damage.

Besides it, Airola researched that a high protein diet causes premature aging.

Wrapping up

Proteins are vital for the body as building blocks. Without them, your foundation will be weak and unstable. Proteins participate in the metabolism and give you strength and stamina. These nutrients are part of the body’s life.

All proteins give benefits to the body. However, studies show that plant protein are more gentle on the body than animal-based proteins.

There is a different type of proteins, such as whey protein. Dr. Carolyn Dean uses it in her Restructure formula. It is easily digestible and has a pleasant taste.

Do you use proteins? What kind of proteins do you prefer to keep your body in the best shape possible?