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Magnesium for periods works efficiently. ReMag is the best magnesium supplement absorbed at the cellular level and 100 percent. Periods are the mild conditions that start and finish for every girl and woman. However, for somebody of us, it can be an absolute nightmare.

How Does Magnesium Help at the Time of Periods?

Magnesium relaxes muscles. It means that sufficient magnesium prevents cramps and blood vessels constrictions.

When progesterone and estrogens levels are high, magnesium is depleted. Consequences can be unpleasant such as cerebral vessel spasms and insufficient cerebral blood flow. It can lead to migraines and the possibility of having a stroke.

Women use calcium which could act as a painkiller and relaxing component, but the excess calcium can deplete magnesium. If you take magnesium before periods, it could help relieve painful periods.

Magnesium controls how much calcium goes into the cell. Without magnesium, calcium can flood tissues. Various calcification occurs in soft tissues and on walls of arteries and vessels thanks to an excess of calcium.

Correlation Between Magnesium and Calcium

Magnesium relaxes muscles; calcium contracts them. During periods women have plenty of cramps and pain. Some of them have more unpleasant conditions such as migraines, back pain, and headaches; some do not feel problems.

Muscle relaxation, thanks to sufficient magnesium, the period is smooth and less problematic. When calcium contracts muscles and magnesium relaxes them, the period is less painful. We do not feel tension, headaches, or these symptoms are less bothering.

The Influence of Hormones

Dr. Carolyn Dean, the creator of magnesium supplement ReMag, says that studies show that the female sex hormones estrogen and progesterone influence magnesium levels. When women have deficient magnesium, periods become difficult to bear.

The Importance of Diet

Magnesium-rich food helps women feel easier, without tension. Elimination of sugar, alcohol, meat, and eating less dairy reduce symptoms of PMS and periods.

If women take supplements and magnesium for periods, the body gets vital nutrients for the proper functioning of all organs, not just the reproductive system.

ReMag, magnesium citrate, vitamin B complex, vitamin E, essential fatty acids, calcium citrate, and milk thistle help reduce or remove painful symptoms of periods and PMS.

Please read here if you would like to learn more about ReMag, the best 100 percent absorbable magnesium.

If you have some questions or comments, please leave them below. I would be interested to hear your thoughts.

The best magnesium for headaches is ReMag, pico-ionic liquid formula. ReMag is a unique supplement which absorbed at 100 percent. Dr. Carolyn Dean, M.D., N.D., created this amazing formula. ReMag goes straight to the cell and does not have any side effects.

How do these headaches and migraines happen?

Headaches

Headaches bother three times more females compared with men. Fifty percent of the population has problems during their lifetime.

Individuals feel the tension in the neck and head muscles; the pain bothers them too.

Migraines

Migraines happen for various reasons.

The lack of serotonin causes migraines. Magnesium is responsible for serotonin balance.
Tiny blood clots can block capillaries in the brain. It can cause migraines. The deficiency of magnesium causes calcium to increase blood clotting.
Estrogen shifts can cause migraines for non-menopausal women. It happens when magnesium levels change in bones and muscles.
The deficiency of magnesium leads to neurotransmitter hyperactivity and nerve excitation. These conditions cause a migraine. No fun, yes?
A migraine can occur when individuals use Aspartame.

The Help Comes in the Shape of Magnesium

Sufficient magnesium relaxes muscles in the whole body.
Magnesium prevents the buildup of lactic acid after exercises. The lactic acid could cause muscle tension and make worse head pain.
Magnesium prevents excessive clotting, which could cause headaches.
Magnesium acts as an anti-inflammatory agent, helping neurotransmitters perform their job smoothly.
Magnesium relaxes blood vessels letting them freely flow without spasms and constrictions.

Dr. Carolyn Dean, M.D., N.D., mentions Dr.Mauskop, the specialist from NY, for headaches. He emphasizes the importance of magnesium. Dr. Mauskop treated a migraine with magnesium and always had success. Studies have proven that magnesium deficiency cause problems for migraine patients.

ReMag Benefits

ReMag is a liquid, pico-ionic magnesium formula. ReMag is manufactured using proprietary technology, which ensures that ions are stabilized and act as separate particles. Magnesium ions are tiny size.

Can you imagine this magnitude? Ions in ReMag are the same size as magnesium in the periodic table. It is fascinating and unbelievable. I researched the material written by Dr. Carolyn Dean about manufacturing and testing at laboratories. It is accurate and astonishing information.

You would ask why? Stabilized ions are so small that they go into the cell without any problems. Magnesium is not left behind as other magnesium supplements are.

Qualities Of ReMag

ReMag stabilized ions are the same size as in the soil magnesium is when plants absorb minerals with the tiniest roots. We get the exact size ions with ReMag, liquid mineral magnesium formula.

ReMag absorbed at 100 percent straight to cells. Magnesium ions are about to 86 picometers in size. Gateways to the cell are 400-500 picometers in size. Do you see how easy ReMag reaches cells?

ReMag does not have a laxative effect at all. The body can absorb magnesium through the skin right away.

I am fascinated that I get magnesium with the water straight to cells whenever I take a sip. The magnesium goes into my body, starting from my mouth. Cells are everywhere. Our body consists of cells that perform different functions. All cells need magnesium for the body’s metabolism and smooth functioning.

Let’s Wrap Up

ReMag is the best magnesium for headaches. ReMag is absorbed at the cellular level and 100 percent. ReMag is a pure, organic, pico-ionic stabilized mineral magnesium formula. Thanks to the purity and ability to be consumed at 100 percent at the cellular level, ReMag stands out from other magnesium supplements.

Other magnesium supplements absorption varies from 4 to 50 percent. The rest of the elemental magnesium is left as the ballast because it can not be absorbed. Magnesium from different supplements acts as a laxative.

You can read more about ReMag here. If you have thoughts or you have questions, please comment below.

Magnesium for Periods